[[HIGHLIGHT]]I had a consultation here three years ago and prepaid $100 for a 1:1 training session. That same week, my husband passed away. When I told the trainer, he kindly said to come back when I was ready, and that was the last I heard. No expiration notice, no follow-up, nothing for three years.[[ENDHIGHLIGHT]] When I finally felt ready to return, the owner immediately framed my options as either using the 1:1 I'd already paid for, or applying $50, half the value, toward a membership. They never communicated an expiration. Three years passed for a reason I had disclosed. [[HIGHLIGHT]]Quietly honoring the full $100 toward whatever I wanted was the obvious move, and it would have cost them almost nothing in goodwill terms. Offering half is a choice, and it tells you what kind of operator you're dealing with. A little grace would have gone a long way.[[ENDHIGHLIGHT]] The 1:1 itself was a 40-minute form walkthrough, the kind of light intro most gyms offer free as a complimentary first visit. It was framed as a meaningful training session, but the value was limited and only mildly useful in the context of taking their classes afterward. Honestly, it functions more as a safety net for the gym, making sure you can perform the exercises without injuring yourself in their group sessions. I was also handed an "onboarding" bag with a "golden ticket" promo, three free classes for friends to use, with an approximate value of $100. So the gym is willing to extend roughly that much in free value to strangers I bring through the door, but not willing to extend the same goodwill to the grieving customer standing right in front of them. [[HIGHLIGHT]]When the owner checked in afterward and I shared honestly that the session underwhelmed me, she didn't ask questions or try to make it right. She got defensive and offered a refund. For the membership only, not the 1:1.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]The message I took from that exchange was clear: I wasn't wanted as a customer.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Maybe others have had great experiences. Mine was a series of small, ungenerous choices in moments where basic human decency would have cost nothing.[[ENDHIGHLIGHT]] read more

[[HIGHLIGHT]]The owners are wonderful![[ENDHIGHLIGHT]] The classes are great! I wish I had checked it out sooner! [[HIGHLIGHT]]I couldn't be happier with the classes, instructors and overall experience.[[ENDHIGHLIGHT]] Great workouts and people! [[HIGHLIGHT]]I look forward to going each day!![[ENDHIGHLIGHT]] read more

[[HIGHLIGHT]]I started twice-a-week classes at Empowered Fitness in December 2025 and I am really enjoying the workouts.[[ENDHIGHLIGHT]] Great combination of strength and cardio in each class. The teachers are excellent, helpful and they make the workouts fun as well as challenging! [[HIGHLIGHT]]I felt welcomed and included from the very first class.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Everyone is friendly and the "vibe" is fun and supportive.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]After just a couple of months, I feel like I'm more fit and I'm happy that the workouts are a part of my weekly routine.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Also - they use an app that makes it very easy to sign up for the classes I want every week.[[ENDHIGHLIGHT]] I'm so glad I started working out at Empowered Fitness! read more

[[HIGHLIGHT]]Staff friendly and knowledgeable.[[ENDHIGHLIGHT]] They keep every workout fresh and gear the work to those at all levels of the strength spectrum. [[HIGHLIGHT]]No sales pitch, just genuine concern for the individual.[[ENDHIGHLIGHT]] read more

The Best!! HIIT Boot camp. Knowledgeable staff who are super helpful. You can blast it or go at your own pace. I love this place. It changed my life.... 11 years and counting read more

I have been working out at empowered fitness for almost a year and love it! [[HIGHLIGHT]]The coaches are excellent, the community makes you want to go there.[[ENDHIGHLIGHT]] I'm getting stronger and love the mix of high intensity cardio and strength training. A perfect, efficient work out every time! read more

I work with a personal trainer and have been for several months. The trainer, Courtney, is wonderful. She is helping me with strength, endurance, balance and my core. She is knowledgeable about the body workings. She is encouraging and patient. I have osteo arthritis and working with the trainer I am seeing the results I want. And I am having a great workout and fun. Laura read more

Empowered Fitness has changed my life! It's group classes with excellent trainers. You get a full body workout with each session. The trainers offer modifications if necessary. The community is welcoming and friendly. I highly recommend for people like me- who need a structured workout when self discipline is lacking. read more

I started working out at Empowered Fitness a couple months ago and have enjoyed all aspects of my experience there. The workouts are challenging but also can be modified as needed. The instructors are welcoming to new people and the other attendees are friendly. It is easy to reserve a spot in the scheduled classe. After checking many of the options in HMB I am very satisfied at having chosen Empowered Fitness. read more

I have been going to Empowered Fitness for a little over 4 years. Every workout is challenging, but totally scalable to your ability. The trainers are all very knowledgeable and help you to figure out how to make changes based on what works best for you. The trainers are great motivators and every workout is different. Empowered Fitness also does a really great job at building a community. I've met so many great people on the coastside and getting to know people in class helps keep you accountable. They have done a really great job at pivoting during COVID and I am still able to get great workouts outside or online. I can't wait to get back to the indoor group classes but I'm impressed by their ability to adapt to ever-changing guidelines. read more

I have been going to Empowered Fitness for over 10 years because the workouts and trainers are fantastic. It doesn't matter how fit you are, whether you're a gym rat, former athlete, or nervous beginner- they will take care of you, make sure you're being challenged, and help you exceed your goals. I just show up and do what the trainer tells me to do (thankfully because I am barely awake during the 5:30am class!), and walk away an hour later invigorated and exhausted. read more

My Fiancè and I have been taking classes with EF for the past couple months and absolutely love it. We are both seeing results! The community, trainers, and classes are amazing. read more

I joined EF last year after participating in the Get Lean Cleanse and the Get Lean Challenge. I was so impressed by how supportive this community is and how organized and simple (yet effective!) the nutrition challenges were! The classes are challenging, but also meet you where you're at and the trainers are all super supportive and welcoming to new and all members! read more

My husband and I joined the Empowered Fitness Family about two months ago. We love the classes, times the classes are offered, and sense of community. The owner Diana and her team of instructors have been super supportive and have made us feel welcomed. They are very motivating, have assisted us with modifications as needed and check in regularly. The community at Empowered Fitness has also been supportive. I love that everyone genuinely cares about you as an individual and wants to see you succeed. I look forward to continuing our journey to become a better version of ourselves. Thank you, Diana, Grace and Team, for all your hard work and making exercise fun. read more

Empowered Fitness is not your average gym. It combines indoor and outdoor workouts in a group class format -- which is a great way to enjoy our beautiful weather and not get bored -- whether the focus is cardio, strength, stretching, or all of the above. Every class has been challenging and different from the last. I really like that the instructors make a genuine effort to get to know each member. When I first joined 5 years ago, I had to modify some exercises while recovering from an injury so I appreciated that they were sensitive to each individual's capabilities and that they emphasized good form and fitness over all else. There are people at all levels of fitness and the environment is supportive as opposed to competitive. This approach enables you to stay motivated and feel good about whatever extent to which you can safely push yourself. EF also has a very supportive and effective nutrition / weight loss program, plus periodic training programs to help members tackle a Spartan race, half marathon or triathlon. I've participated in many of these and find them to be so much fun! I'm very happy with the investment I've made in improving and maintaining my physical health, and I'm confident that it will pay dividends in the years to come. In addition, I've made many new friends at EF and I love being a part of this community! read more

I joined empowered fitness over 8 yrs ago and it was the best thing I've ever done for myself. I was in my 50's and was concerned about my health. My thoughts were, "Well I'll join that 24 hour gym down the street tomorrow and get back on track"... The days kept passing and I realized I was not disciplined enough to do it on my own. My friend was a member at EF and I watched her excitement with getting in shape. EF was a little out of my budget but I gave it a shot. The community, the trainers and the facility had me hooked. The sense of camaraderie and being with people of all levels with a common goal had me coming to classes whenever I could squeeze an hour into my schedule. The workouts are complete and I go at my own pace. The result is that I've never been in better shape and I feel like I can tackle anything. read more

I don't like gyms, and I don't particularly enjoy working out, so I need a real push. The EF instructors are great - the workouts are intense and varied, and they are great about suggesting alternative exercises for those w/ injuries. After the initial pandemic shutdown, they cleverly figured out how they could do classes outside, and that has kept me from turning into a potato. read more

What an awesome place to get in shape . The staff is knowledgeable and fun . Very comfortable place and you feel like family . I've lost over 50 pounds . I hated to run but Now I've ran over 20 half marathons . I'm a senior but feel like a teenager . I have even done a Olympic triathlon. And 3 Spartans Come join us . You'll love it read more

Empowered Fitness - Trainers Near Me - Half Moon Bay, California

I love my workouts at Empowered Fitness! They are super fun and taught with personalized care and attention. The owners are awesome and I love supporting a locally owned family business. They have worked so hard to successfully accommodate their members during the pandemic. I feel super supported and really appreciate EF for helping me stay focused on fitness during these difficult times. read more

EF is incredible. I came to them at a hefty 206 lbs although I was working out at other gyms at the time. Through a variety of great classes, healthy eating challenges and just a lot of positive, healthy motivation, I'm down to my goal weight of 190 and have stayed there (that's the key). I look forward to my workouts every week. I would recommend 100% read more

I was happy as a clam doing my own run training until I decided to do trail running. That's when I met EF as I joined their trail running program. After completing the Montara trail race, I joined EF and boy did I make the right decision. Not only have I been in the best shape but met new friends and checked off some of items in my bucket list ~ Spartan Trifecta, Spartan Stadium sprint, Half Moon Bay Sprint Triathlon and the Golden Gate Half Marathon. During SIP, EF classes moved seamlessly from in class to virtual without missing a beat. I feel like the virtual classes is just as hard as in person class. The outdoor classes are just icing on the cake. Love Empowered Fitness and plan on staying with them for a long time. read more

Empowered Fitness - EF outdoor class on top of Mori Point - Trainers Near Me - Half Moon Bay, California

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I initially stumbled across EF right before one of their 28 day GLC's. I wanted to jumpstart my diet/work out after just having had my 3rd baby. From the first email from Diana, to the emails during the challenge and since, I was very impressed, motivated and excited for my new fitness journey. Due to a couple challenges along the way, I wasn't able to attend classes regularly or make the weigh ins. But I did stick with and follow to a T the food portion of the challenge and I'm happy to say I lost 11 lbs in that one month! Like Diana had said from day 1, "you can't exercise away a bad diet" and nothing could be more true. Since completing the challenge my sugar cravings are 100% gone, no joke. Just the other night I ate dinner at one of my favorite places and literally had stomach pains later (other people in our group ate the same things and were fine). I guess my body just isn't used to eating all the grease and fat anymore. All of the classes at EF are great, and all the trainers are very knowledgeable and motivating. Everyone has been awesome. Since completing the challenge I intend to keep with my new eating habits and will sign up for a monthly membership, so that I can continue with EF. Bottom line if you want a great place to work out, with skilled and compassionate trainers, who will treat you as an individual, and push you to your limits, visit Empowered Fitness. You won't regret it. I'm so thankful yelp led me EF. And do yourself a favor, sign up for their next GLC challenge. read more

Empowered Fitness has always been a special fitness studio, but what they have accomplished during the stay-in-place order due to COVID-19 is phenomenal. They didn't miss a beat and within no time they had live streaming and recorded fitness classes for their members. They also safely completed their Get Lean Challenge and have hosted healthy food seminars on Zoom. The combination of these offerings in diet and fitness has allowed me to lose 15 pounds during the pandemic and get completely toned - not an easy feat! Diana and Mike Inglis, as well as their trainers, are caring, encouraging and excellent fitness experts. The Empowered Fitness members are like family. I highly recommend!! read more

The team at Empowered Fitness has been absolutely amazing. I recently moved from out of town, and was a bit hesitant to start up a work out program at a new place. Little did I know how welcomed and accepted I would be. The welcoming attitude was amazing, but more importantly is the knowledge and commitment of the staff and the support they provide to the members. They are committed to ensuring you reach your goals and making sure that you get what you need out of every workout. I surf 3 or 4 times a week, and I can tell you that I have never felt as strong surfing as I feel now since I started working out with the EF team. I have only been a member for 10 weeks, but I can clearly see how/why members stay with EF for years. I am hooked! read more

Empower Fitness is a very welcoming, caring and focused place. I appreciate that you're not just a face in the crowd of others. The trainers know you and truly advocate for your health. The workouts are challenging, yet can be quickly modified for you. The classes always start on time and end on time so you can plan your day around it. My watch says I burn over 500 calories a class! It's hard to walk in a new place for the first time, but when I did, I felt very welcomed. Thank you Diana and team! read more

This is a long overdue review. . . If you're looking for just a place to put on your headphones, climb on an elliptical and read a magazine/watch ESPN - you should probably just skip this review. However, if you're interested in really getting a good workout (no matter your level of fitness or ability) this is the place. They truly have something for every level - from a hardcore kettle bell class to the opposite end of the spectrum - you're set. After 90+ days, this is my 2 cents: What impressed me the most from my first day of class is the level of instruction and awareness that you get from the team Diane/Mike have assembled. The g/f and I have had the opportunity to work with all of them and they are all All Stars: - We love the enthusiasm we get from Diane, Jenn and Kim! This is another unsung thing when looking for a place to work out. While there have been plenty of times when we've had to drag ourselves to a class, these three ALWAYS have a way of making us glad we came. - What you get from Matthew is a level of experience and form that is missing from most places I've experienced. Matthew will ensure you're using correct form and not injuring yourself - I "thought" I knew how to do things correctly, until Matthew showed me the way. Finally, the other quality you'll find with the team is they really seem to care about your well being. Have an injury and can't quite do the named exercise? No worries - they'll modify something that will work for you. Thanks guys - see you soon! read more

I love this place: the staff are wonderful, the workouts are never the same, keeping you engaged and working hard, and they truly are dedicated to each and every member of the gym. This obviously comes at a price higher than your normal gym, but I would say it's completely worth it. Never in my life have I been a consistent gym attendee and Empowered Fitness makes it easy to attend 4-5 times a week without blinking. 5 stars! read more

I'm in my second month of 3 or 4 work outs a week here with Diana and her team. I had never joined 'exercise classes' before and I'm so glad I chose this place to do so. The classes are challenging, fun, enjoyable, hard - all these things and more. I love being able to do work outs on the beach! We often have most of the class outside - we live in a beautiful area and I enjoy being able to get out in the fresh air - it seems to make the work easier (sometimes :). A class generally comprises of a warm-up, a run of some length and then a wide variety of circuit training and strength exercises that focus on many different muscle groups. The trainers really seem to carefully plan and organize each and every workout. We end with a stretch and plenty of feel good, tired goodbyes. Class size varies but there's always at least 2 trainers on hand to watch our form during exercises and keep us motivated. Recently, there have been new classes added that focus on stretching and strengthening, TRX workouts and yoga. I find the available times of classes throughout the week to be good although a few more evenings would be nice - however, I'm not sure how much energy I'd have in an evening which is probably why most classes are earlier :) I've found myself stronger, trimmer and with more stamina in just these past 6 weeks and I'm looking forward to seeing more of the same changes as I continue, what I expect, will be a long relationship. If you want to change your life, these people can help. I recommend them highly. read more

I decided to join Empowered Fitness 6-weeks before my first Tahoe Tough Mudder event (September 2013). I had been training on my own and felt I was in "good" shape. After one week with EF I could feel my body making a significant change. After three weeks I could see the toning take shape and endurance propelling me forward. 45 days later I completed Tough Mudder with ease, faster than the average time. Empowered Fitness had me so well prepared, I wished Tough Mudder were...Tougher. The EF staff and members have created a real sense of camaraderie. Everyone is incredibly cheerful and encouraging. Yesterday I ran the Pumpkin Run 10k, and EF staffers were camped out at different parts of the race cheering on fellow EF members and other race participants. I couldn't help but to run with a smile on my face! Thank you EF for helping get to the next level. read more

I just achieved my five year anniversary a few months ago at Empowered Fitness! I have been thankful to be a part of this community as the owners, as well as all of their staff, are dedicated to your health and fitness. It's a fun and engaging environment while remaining fitness focused. You can experience workouts, nutritional programs, challenges, games, hangouts and more. With all they have to offer, it's so much more than just a gym! read more

Empowered Fitness (EF) has been the program that has changed me. I've been an athlete and worked out my whole life but after having kids I was in a rut and needed a kick start. I joined in 2011 and haven't stopped. I've lost 25 lbs and I attribute that success to the accountability factor of their program. Diana and Mike and all of the other trainers are always checking in with their clients and make themselves available to create healthy eating plans, a total fitness package. The camaraderie with the other members is also what keeps me coming back. We are like a team going to practice. Love the intensity. The workouts are a combination of bootcamp/Plyo/strength/TRX/cardio/intervals and always change. We even hit the beach when the weather is right! I've found my niche and will stick with EF as my tool to continually improve my body. read more

I love this place! The team at Empowered is SO good! I love how dedicated they are to making workouts fun & challenging. I never leave here thinking I could have done more - it's always a workout that pushes you as far as you can go & the team really helps make sure that you give everything you've got & then some. That being said, I also think they do a fantastic job of tailoring the class to everybody. There are always options for how to work out well without hurting yourself if certain parts of your body could use some extra love & attention or if you're just starting out. They're also big on personalized workouts (There are no group fitness classes with prescribed workouts that stay the same for weeks here!!) & I strongly feel that Diana & the whole team is up to date on the best recommended workouts & exercises & methods out there! read more

Best workout experience of my life!!!! So much better than going to the gym! Many of my friends and coworkers, even my mom Are ef members and we all love the group fitness style they have to offer:). Every class is intensely loaded with awesome cardio, core, and muscle strengthening routines, so I know I will always get an optimum workout. Owners Mike & Diana are awesome and I love all the training staff! Kristin is probably the most motivating and inspiring trainers, I just love her intensity and passion for fitness :) all members are super supportive and welcoming! I've made slot of friends and even networking contacts here.It's just an awesome Group of people! I'm really excited to try the "take down challenge", the new nutrition related program ef has to offer and look forward to getting leaner and much stronger. I've been a member for almost 2 yrs and have totally gotten whipped into shape. Hey, i even lost 10 lbs so far:) I just love empowered fitness!! read more

Empowered Fitness is not your average gym. It combines indoor and outdoor workouts in a group class format -- which is a great way to enjoy our beautiful weather and not get bored -- whether the focus is cardio, strength, stretching, or all of the above. Every class has been challenging and different from the last. I really like that the instructors make a genuine effort to get to know each member. I've had to modify some exercises while recovering from an injury so I appreciate that they are sensitive to each individual's capabilities and that they emphasize good form and fitness over all else. There are people at all levels of fitness and the environment is supportive as opposed to competitive. This approach enables you to stay motivated and feel good about whatever extent to which you can safely push yourself. I'm very happy with the investment I've made in restoring and improving my physical health, and I'm confident that it will pay dividends in the months and years to come. read more

I continue to be a loyal client of Empowered. They have expanded their classes to include a pure strength class which is a nice balance to the other offerings. I also like the balanced mix of male and female and all age groups. They do a lot of work with the High School sports teams. It is nice to workout with teenagers from basketball, cross country etc.. Most important is that the cater to individuals who want personalized attention. We are a big family and want to help new clients feel comfortable. read more

Empowered Fitness - With two of my fav trainers this past year - Trainers Near Me - Half Moon Bay, California

I joined Empowered Fitness at the end of January after I saw an ad for their Get Lean Challenge. I needed something to jumpstart me, so I thought I'd give it a try. 8 pounds and 4 inches down in 4 weeks and I signed up to join! One of their core values is a "Sincere Commitment to Caring For Our Clients." Well I can tell you, I feel cared about. This is not a gym where there are 70 people crammed into a Zumba class. These are more like small group personal training classes. The trainers know your name, you feel welcomed, they show you modifications if you cant do the specified exercise and every workout is different. Your in it with your fellow classmates and everyone cheers each other on. It's fun and you sweat, alot! :-) They have developed a real community at EF and I feel so lucky to have found them! read more

I have been working out with Diana and the crew at Empowered Fitness for years and years - I'm addicted! The workouts are varied and the trainers, each and every one of them, are fantastic. There is a wonderful sense of community at EF and I've made some wonderful new friends in the process. During the shut down, they quickly pivoted and started offering either live streaming or recorded workouts - they didn't miss a beat. With in-person workouts back on the table, they're at it again - offering the perfect, outdoor set up and classes that kick butt! I never, ever regret going to an EF workout. read more

Empowered Fitness is an awesome place to get an expertly crafted workout. No need to worry about training legs one day and arms the next. The trainers choreograph each workout as a full body workout. I've been a member for over 6 years and have rarely done the same workout twice. The trainers are enthusiastic and always give options to modify an exercise. In addition to great workouts, Empowered Fitness has programming to target weight loss through their Get Lean Challenge and a program to feel less tired and more focused through their 14 cleanse. I was skeptical about the 14 day cleanse but honestly, it worked. Finally, Diana sends out weekly updates with encouraging words of wisdom about eating healthy, fighting stress, getting enough sleep etc. I read her emails and wonder, how does she know. She's almost like your conscience reminding you of what you should be doing. All joking aside, Diana cares about her "Peeps". read more

I joined EF a bit over a year ago and without their coaching and instruction I wouldn't have had the success I've had so far! They are incredibly helpful and motivating. Since shelter in place they pivoted their program to accommodate its members virtually and holy moly it's been amazing! They offer great workouts that can be modified from beginner to advanced and will work with you if you have any specific modifications needed. So glad I found you guys! This mom of 3 has never felt stronger!! read more

Empowered fitness was there even at the beginning of the pandemic with live streamed classes so that I could maintain my sanity! Now they have awesome outdoor classes where I feel safe and can work out with the beat equipment read more