I was a gym rat for many years and have seen countless trainers come and go. It seems that every…read moretrainer feels they have a better way. Jessica uses well established and time tested techniques to help her clients achieve their gains safely and quickly. This young lady knows what she is doing.

Jessica knocks it out of the park!! Her knowledge and intentional delivery of workout sessions,…read moretargeting specific muscle groups, along with nutritional knowledge is game changing! Multifaceted - Multi-talented training! - Taken me from Skinny-fat to FIT! - Measures and advises in realistic goal setting - Motivational! - Nutritional goal setting for you to monitor your progress - Sincerely cares about YOUR progress!! - Monitors and gradually increases weights/activities alleviating potential injuries - Strength training of 1+years has resulted in Bone Density that's off the chart! - Never to late to start!!! - Age makes no difference - Be the best you can be! - Takes into consideration any previous injuries when planning sessions - Never been into strength training and now wouldn't live without it!! Jessica has blessed my life beyond all expectations! Can't thank her enough!!

As a veteran with PTSD and several physical ailments, the services at KB Fitness have changed my…read morelife for the better. I'm so glad to know they accept portions of insurance as well as work directly with your physicians.

From the owner: Treatment via micro dc current to help improve overall health. Vitality, and specific Medial…read morestudies regarding injuries and post surgical rehabilitation. Body building, meal plans, workout plans, one on one training in private gym, and work with emotional components. Supporting all military and first responders with overall aspects including PTSD.

I have known and trained with Travis for well over 15 yrs and he is part of my "normal". He is not…read morethe "bully" type of trainer and is all about proper form, technique and creating different workouts that keep you engaged and challenged. We never do the same workout and he always pushes me more than I push myself. Many say "well you know what to do, then why do you need to pay for a trainer", and I say "Travis has me doing things that I would never, ever do on my own".

Travis is a great trainer. He makes me want to workout. I am stronger today because of him. His…read moregroup sessions are super motivating and everyone is very welcoming. I recommend him if you want to be strong and have fun doing it.

I have been working with this trainer for a few months, and I've seen some great results. He really…read moreknows his stuff- from the challenging workouts to the customized meal plans he has set. If you are looking for an affordable trainer in the Katy area, Charles is great! Plus the facilities at Cinco Fit are nice, too.

From the owner: Certified personal training with fitness nutrition and weight loss specializations. Experience…read moreworking with ages 8-86 for weight loss or gain, diet and nutrition counseling, sport specific coaching, athletic conditioning, and corrective exercise.

It's been about 2 months since I started at FE. I'm in my forties and have no previous experience…read morein CrossFit at all. Getting started was very intimidating, but everyone one there has been very friendly and welcoming from day one. I especially love how Coach Will, along with the other coaches and students are all very encouraging has made me feel like a part of their big family. I'm being taught how to properly execute techniques and how to safely add weights in our workout. This place has every body type, age and experience. It's been quite motivating seeing every single person there work hard, root each other on while having fun. There hasn't been a day I left this place not feeling very accomplished, even on days I didn't feel like coming in to do the work. Coach Will loves being there and it is absolutely apparent. It's been great being able to come here, get stronger, healthier and also meet all the wonderful people.

Heidi is super patient with beginners. Very supportive group. Most fun I've ever had working out.read more

If I could give this place less than one star I would. Very…read moreunprofessional, they make you feel like you don't belong there and the director doesn't care to fix their mistakes.

Brandon was a excellent/fun coach to work with. All the participants in the class were super…read morefriendly as well as Monica and Kali. Most importantly, I have not been this sore in years which means I did some work! Will be back!

Love this gym! Came at 6 weeks postpartum and knew little about fitness but wanted to start healthy…read morehabits, Marisa is an amazing trainer. She's patient and takes the time to help modify workouts for me even in a group setting. Everyone is so friendly here and like family. No judgement or competition. I love that I can workout with moms who have busy schedules like myself and feel like we're apart of a community.

Cool gym with awesome coaches. I was visiting Katy from out of town and they made it easy to drop…read morein for the week. If I was still living in Katy, this would be the gym I would choose.

Excellent atmosphere...no jokers goofing off and hogging machines. Everyone is respectful and…read morefriendly. Love Bona, highly recommend.

Well-equipped, no-nonsense, strength-focused facility with every possible kind of heavy thing you…read moremight want to pick up and put back down. I'm just passing through town, so I did a drop-in visit to train powerlifting. I was really impressed by the generous powerlifting area, the amount and variety of weight machines, and the crossfit-style "miscellaneous heavy stuff" area. Tired of deadlifting pounds and want to lift some kilos instead? Don't worry, they've got both. I wish I lived nearby so I could come here all the time.

I really appreciate Karina in the kids Academy. She knows how to work with kids and is perfect for…read morethe job I don't believe everyone is fit to work with Kids, but Karina talks to My Son and is very patient with him and made me very comfortable dropping My Son off! Thank you I really appreciate it I will be coming back to this location because of her. Gloria in the woman's locker room has excellent customer service. And she always greets everyone with a smile while making everything beautiful and clean! I appreciate these two ladies a lot and the gym is beautiful for the most part

Life time is extremely pricey, but you get what you pay for, such as a spa, cafe, cold plunge, rock…read moreclimbing wall, and pickleball court. I appreciated how group class reservations had to be reserved in advance. My favorite classes were kickboxing with Melissa, Pilates with Amel and Davina, and yoga with Lauren.