This is a super fun, challenging, positive environment. It's 45 minutes of a High Intensity…read moreInterval Training, segmented into various stations. The class starts with a quick demonstration by a live person of each of the stations and the monitors show a recorded, continuous demonstration of each station's activity for reference. Everything is on a timer which is reflected on the monitors, including a count down to the next activity. This keeps everything on track and ensures the classes start and end on time (which I LOVE!). I would recommend this to anyone looking for a fitness community to get involved in as everyone here is truly invested in encouragement and accountability. Pricing is a little steep, but they do a great job of offering different packages and plans to accommodate most budgets and schedules. I'm also told they are running a promo for students and teachers over the summer with a discount.

By far my favorite gym in Katy! I love the coaches and how the classes and music are different…read moreevery day! I have never consistently gone to the gym until I found F45. 3 years later I still don't get bored and classes fly by with all the positive energy and smiling faces and encouragement from the coaches and teammates. Personalized for you and they can make accommodations if you need modifications and all skill levels can jump right in!

I highly recommend Illuminate Sweat. I've exercised for most of my adult life. Tried everything…read morefrom personal training sessions, self-directed individual training to CrossFit. I've experienced moderate success, but since I've been coming here for the last two years, my body has transformed dramatically and the best part is I don't have to plan or even think about it. I just show up 3 to 4 days a week and they take care of everything else. I cannot recommend this gym and the staff more. Also incredible group of people that work out there. Can't imagine going to a better place.

Came with a friend and enjoyed my experience. I felt welcome and I got a quick rundown on the…read moreequipment and the class format before things started. The lighting to align with workout intensity is a nice touch. Music was a bit loud and I felt a full court press on the sales front to get me to sign up for a membership....(but hey, that's what businesses do I guess) Easy to find and plenty of parking in the lot.

I have loved this gym since joining and couldn't be happier with my experience. I participate in…read moreboth personal training and classes which gives me the flexibility and customization I love. My personal trainer (Grayson) keeps my workouts fresh and also provides guidance with my nutrition and other goals. The classes are great because of the times and variety. Each trainer brings their unique version of workouts and I love that I'm challenged in every class. I also love that they all provide for modifications or changes if they are needed at any point. Love this gym and the crew!

Amazing gym and more importantly trainers who care!…read more Started my fitness journey with Terrance 2 years back. He give you exactly what you need to gain the strength and performance you need, always encouraging you to hit your max! Love the teams positive energy. If you are looking for a place to improve your fitness - look no further! The gym is also hooked up heavily with some of the best machines!! Highly recommend! Trust that process y'all!! Also Kareem is a hell of a trainer too!

I love this location. The people are awesome the trainers are great too. I had the opportunity to…read morego to all the other locations in Houston Brigdeland, Louetta, midtown area and this is still the one I like the best. Welcoming experience everyone greets you and makes the attempt to learn your name. Great results nicest professional trainers.

I started with the 2 week free trial and now I've done about 8 sessions. Tuesdays and Thursdays are…read moreresistance/weight lifting based. MWF are cardio based. I go to fix my core/posture and gain a little muscle. 8 sessions in, I definitely have more energy and get less fatigued during the day. You will find people from all levels, ages and goals. The trainers will help you modify workouts to your own level. All of the trainers are very motivating, welcoming and hold you accountable. They push you for the full 45 minutes and make sure you're doing the workouts properly. You always come out with a great workout. It is a bit pricey but so worth it if you think long-term.

Great coaches and super friendly! very clean as well. it's a balance of weights and cardio. cardio…read moreonly is M/W and strength T/Th.

Amazing place to workout. If I wasn't moving cities, I would definitely join. You do plenty of…read moredifferent movements and use different equipment. You'll also workout harder here than alone, because there's a coach walking around and other people in the class killing their workouts. It's definitely motivating!! Highly recommend F45 to anyone looking for really tough workouts that will get them killer results.

Had a great experience at Results Personal Training in Katy, Texas. The atmosphere is very…read morepositive, motivating, and welcoming from the moment you walk in. The Trainer Danielle and Trey are attentive, knowledgeable, and really takes time to focus on your goals and proper form. You can tell they genuinely care about helping clients improve and feel their best. Highly recommend for anyone looking for a supportive place to workout.

This is THE BEST workout facility in Katy, if not the entire county! You will definitely feel…read morewelcomed and be part of a community w/in the Katy area. Owner, staff & workout members are all so friendly. The trainers are well trained. I love their training methodologies. The classes are challenging & diverse & the facility is clean. RPT is well run & professional. You will be glad that you chose to check out RPT!!

I have been attending classes at F45 for about a year. All of the staff/trainers are helpful and…read moremotivating. I feel I have gotten stronger since joining. I definitely recommend this gym to others.

Omg! Orangetheory has NOTHING on F45! I say this because I almost got tired of waiting on F45 to…read moreopen and tried OT two days. OT was great, but F45 is AMAZING! I haven't worked out like this in months. AND F45 is a little less expensive with 5-6 trainers who are actively motivating and involved. Can't wait until Monday! So glad I did NOT commit to OT!