3 stars!? For this gym!? Ain't no way…read more.. This place has everything you can want in a gym. It's clean, great amenities, good people and the vibes always right. Sure, you could pay less and even get a bigger gym, but bigger doesn't always equal better. I think of this place as the "Cheers" of gyms. Sometimes you wanna go where everybody knows your name.

What a great surprise. I travel often for work and they're…read morearen't too many crunch or 24 hours outside of my area so I'm usually forced to pay for a day pass somewhere and the usual $20 a day is such a rip off. This one I was so surprised with what the money got you. The weight area is smaller than a standard gym but it has so many great old school hammer strength, plate loaded pieces with the old metal plates! A great mix of standard, old school body building and new machines. Makes a great workout! I didn't even use all the sports courts, pool or anything else. The only thing that would make this better is if the day pass was 24 hours and not just til end of day.

Limitless Fitness is great. The best trainers and everyone is so supportive…read more Matt Meek has been my trainer, I just turned 80 and I am in much better shape now . I have knee and balance issues that have improved greatly

Limitless is the best gym in Grass Valley. It's much better than SYC because it's not a scene and…read moreno one is trying to look cool or be social. Also, at Limitless they're not bigots who discriminate against disabled people like they do at SYC. It's not fancy at Limitless, which is why I love it. The owners are so nice and everyone is friendly. The only thing is, and I hope the owners see this, the super chemical cleaner/sanitizer is suffocating, and I'm not even that sensitive. Also, please please please get a good A/C. I have to go to another gym in the summer because it's too hot inside Limitless.

Transformative Training Program with Coach Eric Trust the…read moreprocess that Coach Eric guides you on and you will be amazed with the results. For the first time in my life, I've found a strength training program that is customized to my body and my needs. I went into the program with concrete physical goals - reducing pain in my shoulder as well as starting to learn how to properly lift heavier weights. Now, six months in, not only have a reached my goals, but I've exceed them. My shoulder pain is gone, and is structurally improved and strengthen so that I am confident about using my shoulder without fear of aggravation. I went from barely being able to lift a 45 lb barbell to most recently a 115 lb deadlift - and I believe that's just the beginning! Additionally, I'm better able to do daily tasks better such as hiking, swimming and gardening. I travel often for work, and Coach Eric was very flexible in scheduling and also creating a program that worked for me while I was gone - and as an added bonus - improving my physical well-being so that I did not have pain as a result of travel. As a person who has received training in leadership coaching, in my opinion Coach Eric is much more than a fitness coach. His style and approach to partnering with you to break through limiting beliefs, patterns and behaviors is powerful. What I've learned about myself through working with him has been priceless. **Would I recommend?** Absolutely, without hesitation. Don't be intimidated by the structure of the program or the classes - it is not what you will be used to, and that is actually a really good thing. Invest in yourself and you'll be grateful you did.

I am so grateful to have found Form is Function and Eric! I arrived a year ago pretty disheartened…read morewith the fitness culture and my own fitness journey. Even though I enjoy exercise, it felt like a full-time job to figure out how to stay fit and prevent injury as I age. I have practiced many different fitness modalities (crossfit, fitness clubs, pilates, yoga). This is the first one that has felt simple, clear, and effective. I experienced results at FiF immediately--in my mood, my confidence, and my strength. I have retained excellent mobility without all the tricks and recipes and overthinking. Pain that I had in my right hip and right foot has disappeared. I have osteopenia but my bone density has not declined; I fully expect it to increase in the next couple of years as I solidify my practice at FIF. Eric helped me to get clear on my fitness goals and the process to get there. I want to be able to camp and hike with my family for decades to come, I want to continue my acro yoga practice and remain injury-free; I want to garden and care for my land into my 80s and beyond (I'm 58 now.) As with most people, my schedule is quite full (full-time job, ailing mother, children, land to steward); I am thrilled to know I can accomplish my goals with a mere three hours a week training. I had always thought I needed to be at it hours a day most days a week. Actually, so many of the things I used to believe about fitness I have (thankfully) learned are not true. I can honestly say that my time with Form is Function has been life-changing in the best way and I give them my highest recommendation.

Matty is the best. Great Pilates studio. Matty really knows what she's doing. I get injured easily…read moreand have had no problems. I feel I'm getting stronger, and she really tunes into what would work for my body. Great value and I could not recommend more

World class Pilates studio right here in little Nevada City. I have been coming here for five years…read moreand the instruction is always fresh and challenging. After traveling all around and going to lots of studios I can say this is the best one I have ever been to.

Grass Valley CrossFit is by far the best gym I've ever been to. The workouts are designed for all…read morefitness levels and are fully focused on helping you succeed. I've made incredible progress thanks to the support of the coaches -- they truly care and are always there to help you improve. I've been going here for almost a year, and I can honestly say it has transformed not only my body, but also my mindset and confidence. Over the past year, I've become stronger, healthier, and more confident. The gym is fully committed to its athletes, and it shows. The community is amazing. I felt welcomed from day one -- everyone is friendly, supportive, and genuinely wants to see each other succeed. The culture is what truly makes this place special. If you're looking for a great gym, this is it.

Absolutely love this place. Historically, I have not been a gym going kinda lady. GV CrossFit has…read morecompletely changed this. High quality coaches (both bad-ass fellas and ladies) both in fitness competency and heart, that are genuinely invested in each athletes growth (as well as their own and each other's). These workouts are both the most difficult and the most rewarding I've ever experienced. I'm turning the corner to a consistent workout commitment of a year and a half. What I can report it is, you get out of these work-outs what you put in. Consistency and embodiment have been the keys to having a successful and enriching experience with zero injuries incurred. I have been fortunate to engage in both the group work-outs and individual training sessions; both are highly productive and affordable. The community is lush - supportive, playful and welcoming. I am deeply grateful to be a part of this community.

Red flags!! Red flags!! Red flags!! "After a change of management"…read more My health professionals recommended I join a fitness program to overcome my PTSD, so my husband and I /working professionals/ 35+ years of age started this gym about 6 months back. I've noticed, that when others got in late for a session, they didn't join the class and worked out on their own, so the day I got in late I thought I could do the same and hurried in. I was minding my own business until I asked Cam (the trainer) a question.. and - that was it! He told me, you got in 30 min late so I won't help you which was understandable so I walked away to my corner, because I didn't want to disturb the class either. But then I saw him complaining about me to the Gym Owner "Susan" who then came up FURIOUSLY towards me and started YELLING, in the middle of the gym while the class was in progress - 'that I can't be walking in 30 min late and ask Cam (the trainer) questions ever again'.. and so on.. she went on schooling me for next 10 min and questioned me about things like - "where is my husband", why do I owe her any explanations about my personal life again? Did she want a confirmation that I was singled out so she could berate me further? I was put under so much stress and pressure by watching her monitor me so I couldn't put up the equipment right and there she started to insult me again- "You don't even know this much, you have been coming to the gym for so long you should know at least this by now... And so making further such personal attacks" No one treats their clients this way after I had already apologized to her and had requested that I can do it on my own, so please let me be. I'm still taken aback by this experience and this incident has taken a few days to process, for me to put it together, so I can share my experience with you, for you to know actually what happened with me. There is no place where one should be schooled like a child and with no dignity, especially if you are in the health industry. It's so disappointing to see an elderly woman over 60 years of age, shouldn't you be the one encouraging and not putting down a woman client? I'm confused, shouldn't you be the one acting a bit more professional being the owner? Couldn't you have taken me to the lobby to discuss this rather than create a big drama in the middle of a class and insult me? But I also learned by digging in deeper that this is a new management since Covid so the story kind of makes sense! She has created problems for us in the past about other issues as well - like before joining, she said dogs are welcome, but then later I was told by her to get special permissions from the trainer each time I want to bring my dog in the gym, and this is a SERVICE DOG for my PTSD we are talking about. Why are the clients here not treated with basic equality and basic dignity? She never tried to care or ask why I needed a dog to bring with me, but created problems so I had to avoid bringing my dog. The lady has to deal with her power trip issues and get educated about the basic mannerisms of being a gym owner. Hope, someday she'll know better and learn to maintain her cool! NO ONE is supposed to be treated this way, her actions were DEMEANING and VICIOUS towards me. I would encourage everyone who is facing this behavior to please speak up, stand up, and educate, and don't entertain this nonsense. My husband and I are people of color, and are proud to have been graduated from the Ivy League universities of Cornell and Yale respectively, and run several businesses and own properties around the world, and we have worked hard to achieve our dreams, especially in another country. I feel, the lady not acknowledging and being disrespectful towards us just shows her lack of exposure, experience, and immaturity. I'd not recommend this gym to anyone, especially to People Of Color, who are doing well for themselves, by working hard, away from their homes... I know their struggles and endeavors to thrive against all odds, do not allow discrimination, WATCH OUT for these ones!!!

I've been loving coming here! I love the community, the coaches, and the workouts are exactly what…read moreI was looking for.

I have been working out with Krista and am already seeing great results. She is an awesome trainer…read more And, I love the way a 30 minute workout is so effective. I highly recommend Krista at Foothill Fitness

From the owner: We offer goal-based, safe, effective, and motivating private and small group personal training for…read moreall ages and ability levels. We cater to a very wide range of individuals. No intimidation found in our studio, just motivation! Contact us to schedule a free one-on-one consultation or drop in for a free trial of our small group training sessions! Our facility also provides aerial circus acrobatics & instruction (aerial yoga, silks, lyra, & more provided by The Aerial Lab) as well as a break dancing, mom&me classes, rock climbing and aerialist specific conditioning classes, and more!

Just had a Thai massage from Happy and I have to say it was amazing. I've never experienced this…read moretechnique or a Thai massage before and he was able to get deeper than any deep tissue I've ever had. I tried 30 mins and will be back for a 2 hour massage. Thanks for awakening me.

Amazing studio. The space is peaceful, attractive and quiet. Located right on Broad Street,…read moredowntown Nevada City. My favorite activities are yoga and sound meditation. The teachers are wonderful and very warm and inviting. I believe there exists both the donation based option or a monthly payment which opens all activities to you. Free yoga on Sunday's. I have never been disappointed with my experiences at Golden Mandala.