Nice to find a gym with legit equipment and space. I visited on a day pass and enjoyed the lower…read morelevel.

I'm leaving a review about how this gym handles memberships. My hubs prepaid for 2 months thru USAA…read moreand Training Zone won't honor his membership. They kept telling him he has to pay more to be able to work out before or after 11-4pm hours. Such BS. Don't waste your money.

3 stars!? For this gym!? Ain't no way…read more.. This place has everything you can want in a gym. It's clean, great amenities, good people and the vibes always right. Sure, you could pay less and even get a bigger gym, but bigger doesn't always equal better. I think of this place as the "Cheers" of gyms. Sometimes you wanna go where everybody knows your name.

What a great surprise. I travel often for work and they're…read morearen't too many crunch or 24 hours outside of my area so I'm usually forced to pay for a day pass somewhere and the usual $20 a day is such a rip off. This one I was so surprised with what the money got you. The weight area is smaller than a standard gym but it has so many great old school hammer strength, plate loaded pieces with the old metal plates! A great mix of standard, old school body building and new machines. Makes a great workout! I didn't even use all the sports courts, pool or anything else. The only thing that would make this better is if the day pass was 24 hours and not just til end of day.

Actually it's 1 star. I tried to give it 1 star but this review was buried and not fair to the…read moreconsumer. I was a loyal member of Sweat Studio when it was located in Nevada City and continued to support the business after it moved to Grass Valley, even referring others and maintaining my membership through COVID. The expanded space allowed for more classes and room to participate. However, over time I became uncomfortable with certain aspects of how the studio was operated. Classes are consistently heated to around 105-108 degrees, and members are strongly discouraged from leaving the room if they feel overheated or unwell. While I understand the purpose of heated classes, I believe participants should be able to take breaks for their own health and safety without judgment. Additionally, the studio environment increasingly reflected the political views of the owner. Posters and messaging expressing political opinions were displayed in the space, which I found distracting in what I expected to be a neutral setting focused on wellness. I also experienced challenges with how concerns were handled. For example, I reported issues with another male member's behavior over an extended period and did not feel supported or reassured that the matter was being addressed. People also are allowed to park in the handicapped parking spot when able bodied. At times, I also sensed inconsistent treatment among clients, which impacted the overall atmosphere. While there are aspects of Sweat Studio that many people may enjoy, my personal experience ultimately led me to look for a fitness environment where I feel more comfortable, supported, and safe.

I am totally in love with this studio, it has completely transformed my relationship to working and…read moreto my body! Since the start of the pandemic I lost some of my healthy routines and gained weight. I have always been a runner and a yogi, but it has been difficult to lose this pandemic weight just through running, and unlike the Bay Area, in the summer it's too hot to run up here! I also have a strong aversion to lifting weights, I would have never considered it "fun". In the short 3 months I have been here, Sweat Studio has completely changed by life and my body. Shelly, the owner is a fantastic teacher, highly motivating, and so kind and welcoming to beginners like me. For the first time in my life, I enjoy working out and feel motivated to push myself past my physical comfort zone. I strongly recommend that you check out the variety of classes they have here- hot yoga, dance, pilates, sculpt, circuit training, and cycling. There are also a variety of teachers and styles- so if you are looking for someone to kick your butt as you sweat to Cardi B or let your stress go in child's pose, I promise there is a teacher for you. Thank you to all the Staff at Sweat Studio, I feel so grateful to have found you! Also, just FYI the studio is sparkling clean:)

Been going here off and on for several years. This place doesn't change much, which is both good…read moreand bad. It's a small old school style gym with a mix of older machines and weights. A few annoyances is that the dumbbells go up by 10lbs once you get to 70 which doesn't make a lot of sense. People also literally leave weights on every machine, so expect that you'll be cleaning the previous persons weight off before using a machine. Plates are also all over the place and always unorganized. Outside of that, what you see is what you get.

Phenomenal gym for those who are serious about results. Members get a key fob that gets them 24hr…read moreaccess to the gym. It has everything you need to achieve your highest level of fitness. The culture there is also wonderful. You will walk in the door and say hi to 5 friends everything you start your workout.

I am beyond pleased with this gym. The instructors are friendly, funny, supportive and guide you…read moreevery step of the way. All levels of fitness are supported. Fit Culture Studio is more then a gym. It is a supportive network full of positivity and encouragement.

There is something for EVERYONE here! Friendly, knowledgeable trainers; sociable environment; group…read moreclasses and personalized training. It's actually FUN working out there!

Great family owned gym and spa. Very clean and easy parking. Yes, it's very small but has…read moreeverything I need for a great work. Including all kinds of classes. They are unfortunately closed on Sundays. Staff is professional and helpful. If you live at LOP like I do, it's soooo close. I can drive my golf cart there.

What a cozy and cute gym/spa/smoothie bar in beautiful Auburn Ca. The closest gym from LOP. Which…read moreis a total plus for us!!! Its super clean and the air conditioner felt good. They have classes too. Lots of spa options!! The only bummer is the preservatives in their smoothies. A gym smoothie should be as HEALTY as humanly possible. That's what the gym is all about. Being HEALTHY With that said... GO TO GENERATIONS for a solid gym AND comfortable spa!! Great location too!! Free Parking is always a plus! P.S. As soon as they change to healthy smoothies I will totally change my rating to a 5

I have been working out with Krista and am already seeing great results. She is an awesome trainer…read more And, I love the way a 30 minute workout is so effective. I highly recommend Krista at Foothill Fitness

From the owner: We offer goal-based, safe, effective, and motivating private and small group personal training for…read moreall ages and ability levels. We cater to a very wide range of individuals. No intimidation found in our studio, just motivation! Contact us to schedule a free one-on-one consultation or drop in for a free trial of our small group training sessions! Our facility also provides aerial circus acrobatics & instruction (aerial yoga, silks, lyra, & more provided by The Aerial Lab) as well as a break dancing, mom&me classes, rock climbing and aerialist specific conditioning classes, and more!