I am a newbie to Grass Valley but not Crossfit . I have been doing crossfit for nearly two years and I can only say Crossfit is the best workout I have ever done . I am in my late 50's and can't believe the change in my whole well being physically and mentally . I was hesitate to try it because I have some back issues and thought Crossfit was only for the top physically fit . Crossfit is for all ages and all levels of fitness ability . I have experienced two other gyms in the Chicago land area . Coming to Grass Valley , I was so impressed with the owner , Ken and his knowledge, experience, enthusiasm and friendly manner . He has a contagious laughter which put me right at ease. And to boot , he is offering free trial classes for a month ! I meet his wife , Dani who is yoga certified and shared that included in the membership will be restorative yoga classes as well. So exciting for me as I frequented hot yoga back home in Chicago . In addition , I loved the airiness and feel of nature in the gym because of all the windows . I am accustomed to temps in the 90's , though found the powerful, quiet ceiling fan made the gym so comfortable even in the hottest part of the day . I plan to sign on for a membership and give Crossfit Pick Axe a 5 Star . read more

took a chance walking into CrossFit Pick Axe. In 42 years of life I have never set foot into a gym before and was intimidated at the thought of jumping into something so intense. However, with a very active 3 year old at home, I am motivated to get in shape and keep up with my little one as he grows up in this active, outdoors environment we have chosen to raise him in. I couldn't have made a better choice. Ken made me feel so comfortable from day 1. And even though I am in a class with participants of various levels, I do my work outs at my own pace, with variations suggested by Ken and JP and everyone is extremely encouraging. I have always had a problem finding the discipline to workout and Cross Fit Pick Axe is actually somewhere I look forward to going to. Love the variety of WODs and feeling the growing pains of muscles I never knew existed. Two Thumbs Up!! read more

I've thought about doing CrossFit in the past but never went through with it until recently. I signed up for a free week at this gym and was able to talk to Coach Ken about my worries and hesitations and he was really nice about it and answered all my questions. I met him for a one on one walk through of the gym and common exercises I'd experience during a class and then I tried my first class and loved it. I'd never been so sore before but I also felt great and motivated and couldn't wait for the next class. Every class you do something different so it's always exciting. I've only met two coaches but they're so nice and the people taking the class really make you feel welcome. Needless to say I joined the gym and I highly recommend you try it too. read more

I was very excited to find such a great Crossfit experience at Crossfit Pick Axe in Grass Valley. The location is great with huge windows, great ventilation, and lots of parking. The equipment is all new and top of the line. The coaching staff has all the appropriate certifications and are supportive, knowledgeable, and fun to be around. I'm being pushed appropriately and safely to achieve my fitness goals. The workouts are challenging but scaleable for all fitness levels. I also appreciate the online tracking program (wodify) that we are using that easily tracks my progress. I'd highly recommend Crossfit Pick Axe to anyone looking to get back in shape or challenge themselves to achieve higher end fitness goals. read more

I've been going to Crossfit Pick Axe since September. I was so nervous, scared, intimidated and didn't have the most confidence in myself. My first day of elements class totally made all of my fears and anxiety disappear. Ken was absolutely amazing! He made me feel so comfortable and he wouldn't let me sell myself short. He could see what I was capable of and he encouraged me to the best of my abilities. Since that first day I have been hooked! The atmosphere of Pick Axe is just amazing. Everyone is so encouraging and cares about each and every person who attends. I am so thankful for Ken and Danielle Dailey for opening this box and creating such a great community base. read more

I was invited as a guest to come to crossfit and have to say that I was really really nervous! All I ever heard is how extremely hard it was! But, from the first moment I stepped into Crossfit Pick Axe, I was hooked and now I'm coming up on 1 year! The coaches are very knowledgeable, encouraging and really take the time with each persons own individual needs! I like that they incorporate both cardio and strength! It is challenging but I feel that I am so much stronger than I have ever been! I also really enjoy all the great people I've met! Everyone is so incredibly nice! I would highly recommend Crossfit Pick Axe to anybody! read more

I am not a member, but my children are and have been for over a year and a half. They are home based and working out in the teens class counts as their P.E. My son even did his 8th grade project with the owner. I am so glad they found something like this and are starting to really progress. The school they attend doesn't have sports teams and it is really nice that they have CrossFit Pick Axe to help them stay active. I really like how my kids are pushed to achieve their goals in a fun way. This facility is always clean, has top of the line equipment, and a very friendly well educated staff. Nowhere else they would rather be! read more

Crossfit Pick Axe is awesome! I honestly never thought I would enjoy working out with a group of people at 630 am but let me tell ya, I'm grumpy when I don't! I was so nervous going into a gym, with the normal feelings of intimidation expected but all of that was gone the second I stepped through the doors! Ken was so welcoming and made me feel really comfortable with every thing I learned in my elements class. All of the coaches are very attentive and make sure your form is good to avoid injury. Everyone at the gym is so encouraging during the workouts whether you finish first or last! read more

I started at Cross Fit Pick Axe in September 2016. The atmosphere is welcoming and encouraging. There is a variety of people and differing skill levels at Cross Fit Pick Axe. I enjoy the variety because you are always being encourage to push yourself as well as help push others. The instructors are amazing. The are always focusing on form and technique. Which is very important to avoid injury. Ken is always looking for feedback and ideas of what the customer would like to see. Be careful what you ask for because you will most likely get it. read more

Many thanks to Ken his staff, and the members of the Pic Axe team. I started cross fit 2 months ago and have been welcomed by everyone in the gym. Ken is very knowledgeable about how to adjust the workouts for my goals, The workouts are hard, but everyone is helpful and there's lots of laughter. I appreciate not only the variety of work outs but also Kens help to incorporating changes in my diet. Over the past 2 months i have lost about 10 pounds and lowered my cholesterol levels by 30 points Keep up the good work. read more

My husband and I joined CrossFit Pick Axe in July 2015 and have both felt comfortable and welcome here sense day one. Ken the trainer and his wife Dani are very friendly and knowledgeable. Also love that they accommodate all fitness levels from beginner to advanced. CrossFit Pick Axe is a great place to go if you're looking for a challenging great quality work out. I would highly recommend attending a class here, you won't regret it. In fact you'll probably get hooked. Looking forward to sweating it out next time. read more

I've been working out for years in "regular" gyms and never got the results I'm getting at Crossfit Pickaxe in the past year that I've been a member. The staff is super friendly, knowledgeable, and helpful. They encourage you to push beyond what you would have done working out on your own. My teenage daughter goes to the teen class and loves it. Not only do I look forward to going to the gym, but I can honestly say we have never been in better shape! I am completely grateful that I found Crossfit Pickaxe! read more

As a new comer to crossfit, I have highly enjoyed crossfit pick axe!! I was very nervous to go at first, for my fear of lack of experience and possibly being judged. But when I got there, it was the complete opposite, as if I had been going for years. I felt welcomed with open arms. Everyone is very kind, helpful, and always encouraging you to do your best. I highly recommend this gym to anyone who enjoys crossfit or would like to try it out!! read more

I'm new to the CrossFit just started about 3 weeks ago and I love it . Ken is an amazing trainer always willing to work with you and modify the workout that best fits you. The facility is very neat and clean and has state-of-the-art equipment. Ken and his wife Dani are very knowledgeable and very comfortable to be around I would recommend CrossFit pickaxe to anyone. read more

This box has amazing equipment and the staff comes with a lot of knowledge. The owners Ken and Danielle are the kindest people and extremely encouraging. They continually find ways to get members more involved which makes our community strong as well as fun. I never knew how much fun working out could be until I walked in their door. Nowhere else I'd rather be! read more

Best crossfit gym by far. My husband and I started here in June and haven't stopped since. We had been trying to find a gym where we felt a sense of community, and Crossfit Pick Axe delivered. The coaching staff are knowledgeable and accommodating. Whether this is your first crossfit gym or your last you won't be disappointed. Ken and JP are amazing coaches. read more

Awesome gym! I have attended multiple fit gyms in the past and this one is very unique. I love that ken has put together a state of the art gym with high end name brand equipment and a knowledgeable, passionate staff. This gym offers everything a large gym has, but with the added bonus of small classes with plenty of hands on personal training. read more

Great gym that teaches many new folks to CrossFit. Probably one of the biggest stereo types out there is that CrossFit is for only fit crazy people and this couldn't be further from the truth. The coaches do a great job teaching the foundation movements and the community couldn't be more supportive. Great place for someone new to CrossFit!" read more

Amazed to find state of the art Rogue equipment, extremely clean and well organized facility . Owner explained Wodify and I spotted the Bulldog floor scrubber . Score big in my eyes because clean floor mats are important to me . Very impressed with Ken's knowledge of fitness and emphasis on nutrition . read more