I live in Cape Coral and have been waiting a year to find the right place to exercise. THIS IS AS GOOD AS IT GETS. Amazing. Cape Coral is not South Beach yet Tina could be the best of the best there too. But instead she enjoys helping folks like me who are middle aged, out of shape and in need of repair. Good thing too, because I need motivation to keep pushing and keep returning. Great class atmosphere, very positive from beginning to end. Non judgmental and encouraging of new comers like me. I am always looking for positives when I think about Cape Coral, and finding Fit and Fun and Tina are certainly a great find. And for those of you in good athletic shape, I am sure that Tina could challenge and help you even more. I'm pretty sure that she works with professional athletes; I just happen to be in the genre of getting back in shape after letting things go a bit too long :) read more

As a certified personal trainer, I get to see the good and the bad when it come to a fitness facility and their instructors. I have very high standards with a clubs cleanliness, variety of classes, music, and overall smiles on people's faces. Well, I am happy to say that Fit and Fun has exceeded all my expectations. This is a club with a variety of fitness classes along with its trainers modifying the circuit to the many different fitness levels that are attending. The smiles are overwhelming. The instructors, TIna and Susi, are filled with a wealth of information and make you want more once the class is over. Cleanliness.. Music.. Variety of classes.. I can go on and on but don't listen to me. Go in for your first class and I promise you will get hooked! read more

My 7 year old sun LOVES it. Great workouts for children and teenagers combined with so much fun. When we make our weekend plans, my son begs me to go to Fit For Fun first. This is where he gets rid of all his energy and also gets to meet his friends. Tina, the owner and instructor, is great with kids and her motivation and energy is just contagious. Most important, however, Tina knows what each individual child needs and works on that while working with the whole group. I have never seen a Trainer who can individualize a circuit so that all kids, no matter age and skills, get a great workout without feeling put on the spot. Very affordable and flexible due to paying per session instead of a membership. read more

I stay two months in Cape Coral each year and was looking for a gym that equaled the atmosphere of the family owned gym that I attend in Ohio. I found Fit & Fun right up the street and decided to try it out. It exceeded my expectations/ Not only are Tina and Alex wonderful trainers who greet everyone with a smile, but they challenge individuals to be better. The variety of classed offered was wonderful. I was able to attend something different each day and found that I loved the Hot Iron class so much that I continue to follow with the wonderful taped videos that Tina sent me and others to keep up with. I look forward to retuning next year when I am back in the Cape. read more

Attended my first class at Fit and Fun with Tina today, and all I have to say is "WOW, what a workout"! I absolutely loved it even though I was regretting not having really worked out in the last year (TV remote curls count right?) Tina made the class really fun and took the time to explain each different activity in the workout. She also had some amazing music playing throughout the class. That, along with her encouragement, made it one of the best workouts I've ever done! The studio itself is incredibly, colorful, and fun (hence the name, lol). It has everything you need, and I definitely look forward to taking more classes there. I can't recommend it enough :) read more

I was looking for a place locally for fitness classes but did not want to join a chain. I had driven by Fit + Fun for a long time and finally looked into it and went for a class. I found all ages and levels of people participating and immediately felt comfortable. Tina (and the staff) go above and beyond to make you feel welcome, offer alternatives if you cannot participate in the current exercise and just make it a fun time and make you laugh. I highly recommend this business and am grateful I found them. read more

I cannot say enough about Tina and her studio!!! I usually give up going to classes or gym - get bored or just too busy... This one I make time for as much as Ican! Tina is so motivating, great personality and gets everyone going with great selection of music to help forget you are even working out. The workouts are manageable for all levels and non-intimidating..Anyone looking for a good all around workout class I highly recommend giving it a try - you will not be disappointed!! read more

Fit and Fun is not the usual gym, its more like a personal training session in a small group setting, several different workouts available and excellent,knowelegable trainers. No more trying to figure out what to do at the gym, Tina and Alex make workouts so fun you forget you are working out! They keep you wanting to come back for more! I love going to Fit and Fun! It is my "happy place"! Thankyou Tina and Alex. read more

I've tried several fitness programs, Zumba, Pilates, yoga etc. over years but hadn't found a program like this! I'm 62, out of shape and and overweight. Love love love Tina's workouts! Affordable, motivating, and challenging!! Her workouts are great for "any" fitness level, age or ability because she can individualize them for your needs. Definitely give it a try, your first class is free! read more

I think Tina is the best personal trainer in Cape Coral. I love her group classes. It's like having a personal trainer at a big box gym price. Tina makes the workout both fun and challenging. Her psychology background has equipped her to be an incredible motivator. I first went there because it was the closest gym studio with classes, but I can't imagine going anywhere else. read more

Just found this hidden gem, thanks to my neighbor. Absolutely love the vibe this place has. Went to 3 classes while in town recently and I feel amazing. Tina is an animal...her energy, passion and knowledge are all over the top!!! I would go every day if I lived there. Thanks Tina for showing me what a workout should be! read more

Amazing back health stretch workout today. Tina is extremely knowledgeable, she is caring, and she delivers a class that focuses on back health. She gives the client gentle prompts to insure they are in proper body alignment. I highly recommend her gym for any level fitness needs. read more

Tina Kaiser really does make fitness fun. She knows how to push you and encourage you positively so you will enjoy the challenging workout. I have never had so much fun in a workout that kicked my butt so hard! Thanks Tina! read more

Tina is the best!!! A professional instructor who motivates you to do your best. She always keeps you in-check with proper form during exercises. Her joking and smiling personality makes her classes fun. read more

If you are looking for great small classes and top notch workouts please try one of the classes. You won't regret it. Tina offers a variety of times to accommodate most schedules. read more

Love this place! Tina's enthusiasm makes it difficult to slack off in class. The smaller class sizes are great too. Support your local small business owners! read more

Great atmosphere and Tina is an outstanding instructor! If you are looking for a good workout outside of the "typical gym" setting, come here! read more

Awesome instructors and classes. Friendly atmosphere and always inspired to come back.