Great structured way to workout ! I have been going regularly now and have enjoyed it. The trainers…read moreknow you by name and there are regular opportunities to have check in meetings to discuss your progress and get tips on how to reach your goal. So far so good ! The parking lot is tight and small for all the businesses there so give yourself an extra few minutes to find parking.

This place is incredible! Quick but incredible workouts, convenient times, supportive and…read moreencouraging community, and childwatch make this place a rare gem. I've been transformed from the inside out, and a HUGE part of that is Burn Bootcamp - Plaza Midwood.

I was excited to try Burn Bootcamp, especially since it's promoted as being suitable for all…read morefitness levels. As someone who is very in shape, I brought my mom along to encourage her to get started with fitness and movement. Unfortunately, our experience over the first two classes left us feeling quite lost. The class uses its own unique vocabulary--terms like "Green Bay" and "Tarantula"--which wasn't clearly explained, making it harder to follow along. Despite arriving 15 minutes early on the first day hoping to familiarize ourselves with the studio and get a better understanding of what to expect, that time was mostly spent with the coach asking for names and fitness levels instead of walking us through the class setup or demonstrating movements. Throughout the sessions, I found myself helping my mom with modifications rather than receiving guidance from the coach, which was disappointing. For beginners especially, it's really important to have clear instruction and attention to form to build a strong foundation and prevent injury. I would recommend this type of workout for people who are already comfortable with high-intensity group classes. However, for those just starting out or needing more one-on-one guidance, a smaller gym or personal training setting might be a better fit. One suggestion for Burn Bootcamp would be to use the initial meeting time more effectively by orienting new clients to the class format and demonstrating key movements and modifications. This would help everyone feel more confident and prepared. Overall, we were disappointed and will not be returning, but I hope this feedback helps improve the experience for future participants.

Walking through those doors and onto the floating floor was one of the best decisions I've made for…read moreme n years. Everyday I'm stronger mentally and physically due to my hard work, support for Burn members during camp, and expert guidance during workouts and focus meetings! I couldn't recommend this place enough. Worth every penny!

Variety of classes, highly motivating instructors, no judgement facility and classes every day of…read morethe week.

The best gym ever. I love it. The woman there are incredible. It's like a family. I love that there…read moreis no man there

Such a great crossfit close to home!! Ive been to a few different classes and I can EASILY say…read morecoach Noah is THE BEST! His knowledge of the human body really shines through when teaching. He is a phenomenal coach, and really cares for each person's individual strength and mobility. He is quick to adjust to really create a unique experience and provide a modified workout if you cant do the workout, or arent feeling it where youre supposed to, like me! The gym is beautiful and always clean and nicely kept! They have a ton of equipment with a large variety, so every workout feels like a new workout! Im always excited to come and experience a new class! Theyre also launching a KIDS crossfit class I believe on Saturday mornings! Setting up games for the kids, but also incorporating strength and mobility for them too! HIGHLY RECOMMEND THIS GYM!!!

Fun and inspiring place to become your best! Whether you are new to working out or an athlete there…read moreis something for you.

One of the best gyms in the QC! Have been coming here for 5 years and absolutely love it. If you…read morehave a stigma against joining a CrossFit gym due to a stereotype, this gym breaks all of that down. Seriously, the people are the nicest and all athletic abilities are welcome! Come out and give it a shot!!! Ask for Ben and he'll set you up with everything you need to know.

If you're looking for a kick ass workout, this is the place for you…read more If you're looking for a great community and to find your new best friends and chosen family, this is the place for you. UCF was my second home during the 3 years I lived in Charlotte from 2011 - 2014, and I was so bummed to leave this place and the amazing people there! I recently went back when I was in Charlotte for a wedding and it's still the special place that I remember. Look no further - you'll love it here!

Really awesome gym. Great facility, excellent owners, a…read morevariety of equipment for whatever strength sport you're into. Also looks like some fighting stuff and a ring but idk anything about that! Come check it out!

On the smaller side but that's how you avoid the Dow's YMCA with lines for every machine. The…read morecoaches here know what they're doing and the prices are reasonable, with a good selection of weights and a big garage door for fresh air and their music, it's a great place to get in shape or stay in shape and have fun along the way. The coaches have a very encouraging attitude, not a scary atmosphere at all