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Fit Life Pluma

5.0 (7 reviews)
Open 7:00 am - 12:00 pm
Updated over 3 months ago

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2 years ago

Me encanta pasar por un shake cuando ando en apuros! Muy rico por cierto. Los té que dan energía son riquisimos! Gracias!

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3 years ago

Banana nut bread is crazy good. Crepes are exceptional and healthy!! Definitely learned that you can eat healthy and good at the same.

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3 years ago

Banana nut bread shake is my favorite. Very friendly people too. Definitely recommend

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8 years ago

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6 years ago

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8 years ago

Delicious Shakes & great environment! Try their workout classes , the shakes, teas, and meal plans! Arlen's Shakes are the most delicious

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Lorie Eber Wellness Coaching - Lorie Eber Profile Picture

Lorie Eber Wellness Coaching

5.0(87 reviews)
13.6 mi

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

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Lorie Eber Wellness Coaching - Get outdoors!

Get outdoors!

Lorie Eber Wellness Coaching - Lorie exercises daily to keep in shape.

Lorie exercises daily to keep in shape.

Lorie Eber Wellness Coaching - Secret to Losing Weight

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Secret to Losing Weight

Natural Health Strategies - Welcome to Natural Health Strategies!

Natural Health Strategies

5.0(33 reviews)
3.8 mi
Free consultations
Women-owned & operated

I decided to see Rebecca after I began suffering from debilitating period cramps and a range of…read moreworsening symptoms: extremely painful, hard bloating during my periods, unusual spotting, significant clotting, PMS, constipation, and fibroids, just to name a few. The inflammation I experienced during my cycle started to become unbearable. My uterus became so sensitive to the touch that I would scream out in pain. I had to take a couple days off work each month - something I had never needed to do before. The bloating progressively worsened to the point where it was painful just to swallow a bite of food or even walk. I could hardly eat the first few days of my period! Unlike the doctors I had previously seen, Rebecca focused on identifying and addressing the root cause of my symptoms rather than masking them. In less than a year, my digestive issues quickly resolved, and my periods are now nearly pain-free - something I once thought was impossible! I'm excited to continue improving my health under her guidance, and I've already referred several friends and family members to her. I highly recommend Rebecca to anyone who wants to truly get to the root cause of their health concerns especially if they're dealing with inflammation, period issues, or fertility challenges! Thank you for all your guidance!

I saw Rebecca for terrible period symptoms. Without birth control I get cystic acne, gain weight,…read morebloat like crazy, have crazy mood swings, and have very long and heavy periods. I described this to her and started a detox with the supplements she recommended. I have now been off of birth control for three months and I have not had any of the symptoms I had in the past, it's pretty incredible. All other doctor's solutions for me was to just get on birth control. Rebecca actually helped me solve the root issues. I am super grateful!!

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Natural Health Strategies - Our Office Manager Elaine (left) and Traditional Naturopath Rebecca (right).

Our Office Manager Elaine (left) and Traditional Naturopath Rebecca (right).

Natural Health Strategies - We're located in the Anaheim Business Complex, in Suite 208.

We're located in the Anaheim Business Complex, in Suite 208.

Natural Health Strategies - Our office is located on the second floor, up a short flight of stairs. Consider it your first steps to a healthier life!

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Our office is located on the second floor, up a short flight of stairs. Consider it your first steps to a healthier life!

Boogie Box Fitness

Boogie Box Fitness

5.0(5 reviews)
4.3 mi

Love...Love BBX! Amazing coach, amazing workout and amazing ladies. Energy is off the hook. I love…read morehow the workout & coach Rose always challenges me to give it my all and always pushes me to my limits. Found BBX through groupon and it's the best purchased I ever did! That was a year ago and I'm still going 3-4x a week. I'm so hooked and addicted. Love how it transformed my body and gave me definitions. BBX is for all levels of fitness from beginners to experienced. It will take a few classed to know the moves and once you get them you can't help but to give it your all and you'll find yourself always taking your workout to the next level and wanting to push yourself. First class if free... There's no reason not to try it out. NOTE: take the form workshop when it's available...you'll see how it will take your workout to the next level plus it will help you know the moves and learn about AMR (applied muscle resistance)

PRICE: I bought a decently priced Groupon for BBX and continued to go for several months. Though…read moreI don't go anymore, gotta give BBX a shoutout! THE WORKOUT: You will NOT get this on the first try. This is like a Zumba type dancing class where there are names for each move and they string along each of the different moves into a routine. The moves are renditions of cardio kickboxing moves. RESULTS: I personally didn't lose weight doing BBX ( i'm pretty thin already), but it was DEFINITELY good cardio and there are a lot of squatting moves which made my legs burn the next day. CLASS ATMOSPHERE: The atmosphere is really positive, a lot of Latinas who really know how to move (i'm asian..we don't move that well...) Low key, people wear T-shirts and target workout pants. WHY I DON'T GO ANYMORE: They repeat the "routine" with the same song for like an entire month, so you can see improvement...but eventually this gets boring for me. TIPS: If you feel stupid doing Zumba...I would think twice about doing this. But overall if you can just let yourself be silly and have fun its a great burst of cardio during the week!

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Boogie Box Fitness
Boogie Box Fitness
Boogie Box Fitness

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Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

Private Personal Training

5.0(19 reviews)
4.6 mi

If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

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Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

Private training area. Efficient and effective circuit weight training for all fitness levels

Private Personal Training - Legs and Glute machines

Legs and Glute machines

Private Personal Training - Legs and Glute machines

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Legs and Glute machines

Fit Life Pluma - nutritionists - Updated June 2026

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