Trina is a great remote trainer…read more * Extremely down to earth & pragmatic * Fun + straight forward approach which is really comforting * Helps you understand how to turn goals into reality * Offers nutrition guidance but doesn't want you to starve and is realistic * Worked with my schedule to pick a time that works for me between work & life * Has helped me get strong, toned, and enjoying exercise again * Worth every penny & more!

Trina is an extremely knowledgable trainer and is very giving with her time. If you are looking to…read moreget in shape and be educated about food choices, reasons you may be having issues around food and just all around healthy habits, she is your girl!

Friendly and great staff. It's such a small studio with only a handful of spots available for…read moreclasses so you get to really get attention from the instructors. I only wish I lived closer to their new location so I can make it to the back class again. It was one of my favorites and makes me wonder why other gyms don't have classes catered to "desk jockies" Their main focus is private instruction and for this reason only a handful of classes are offered.

Ann Marie Gilio is inventing new classes and education in every aspect of what she refers to as the…read more"Three Pillars of Health", Mind Body Connection!! Strength and Fitness,Nutrition and R & R. This is not just a "gym" it's a lifestyle!! Marcus Adan is Ann Marie' right hand man! He is passionate, knowledgeable and fun loving instructor!

Too much time in Roswell's great restaurants and breweries have caused me to recently join this…read moregym. I've previously been a member at several large box gyms but often felt uncomfortable with the sales pressure and long term contracts. Nothing like that here - at SFX I felt right at home. Everything from the front desk to the trainers (thanks Evan) made me feel right at home. The gym has all of the equipment you'll need to get a great workout in - whatever your goals are - but the real gold is the people. The staff and trainers made themselves available to answer questions and are extremely kind, patient, and knowledgeable. Gym-goers are a total mix of ages and fitness levels and the monthly fee is reasonable. I look forward to checking out some of the classes and camps in the future. I'm still going to be patronizing all of the great food and drink in Roswell - just adding SFX into my routine!

SFX isn't just a gym...it's a family! I started with my personal trainer, Joe, a little over two…read moreyears ago and haven't looked back. Not only is he extremely knowledgeable, patient and kind, he also has an arsenal of health and nutrition tips. The owner, Rick, makes everyone feel welcome and there is a diverse clientele with youth sports training and more senior or seasoned patrons like me (smile). Julian, one of the founders, is amazing with nutrition coaching, sports and functional/mobility training that has helped me with a few hip flexor issues that have come up over the years. There are also classes focused on strength training and cardio. I started small and was encouraged by another gym goer, Stephanie, to come with her to a few. Now, in addition to training, I attend step, boot camp, boxing, glute camp and even trampoline! I am grateful to her and countless others for their encouragement. The location is very convenient for me (eliminating excuses) and they have everything on hand from towels and showers to 360 body scans. I lost my way for a few years even though I knew what to do (certified personal trainer, past figure bodybuilder). The missing link was the accountability and sense of community to help keep me on track. Thanks to the great staff at SFX, I have found my way back and wouldn't trade the process for anything. Trust me, give them a try. You won't regret investing in you for a change...

Start taking advantage of this neighborhood gem and spread the word!…read more I was looking for a fitness solution in the Chattahoochee HS/Taylor Rd MS area for about a month and I found my way to Matthew's classes. I called to reserve and he welcomed me to the first class by text. I've been really happy with the workouts, even though I have never been a morning workout person. The programs are varied and efficient. Matthew does not have a 'drill sargeant' style, so my preconceptions of 'boot camps' are not a problem. It is go your own pace, if you're feeling it or not on any given day, if you can just make it to class, there's a workout for you. 530am class is generally busiest. 630, 730, and 830 classes currently have room for more students. Matthew is easy to talk to, so just let him know any concerns or goals. Or just workout. He offers a generous Free week trial, so no reason not to try.

If you want a workout that is different and challenging every day, with an instructor who is…read moreencouraging and fun, then this is the place for you! My husband and I have been regulars for the last two years and love the format. Don't think that you are not "fit" enough for this workout- Matthew is a great trainer and will modify many of the exercises as needed. He gives food tips and sends workouts when you miss. It's an amazing workout in under 45 minutes. Highly recommend!

I was disappointed with how OrangeTheory handled my membership cancellation. I signed a 6-month…read moreagreement, but about 45 days in I developed knee and ankle injuries from the workouts and notified the studio. We discussed freezing the membership, and I later asked that it be canceled once the 6 months were complete. Despite this, I was billed beyond the 6-month term and told that my cancellation was not valid because it wasn't submitted in writing, even though they had notes from our conversation and I had not attended classes for months due to injury. I understand policies, but I wish this had been clearly communicated at the time and that the circumstances had been taken into account. It felt like payment mattered more than a member's injury or good-faith communication.

Coach Dora is amazing! Great energy, coaching and playlist. Today's template was great too!read more

I did my 7-day free trial and then kept showing up for more. My friend introduced me to Burn and…read moreafter one of my first classes I asked if the classes ever get easier. She said no, because you get stronger and you push yourself more. It'll be almost 2 years I believe of joining, and I'm so glad I did! Reservations: Burn has an app where you can sign for classes ahead of time. It helps the trainers know how many people to expect at each camp. But no worries if you don't sign up in advance or via the app. You can just sign in on the kiosk when you walk in. If you aren't a member yet, you can sign up for the free trial to see how you like it. Parking: The gym is located in a shopping center so there is ample free parking. Workouts: Each camp focuses on a certain target area (ie. arms, legs, cardio, strength, etc.). What type of workout it will be is posted on the app and their IG page for the whole week at the beginning of each week, since they do change. Some people choose to go to the same time camp each time, but you can also choose to go to a different time each day - whatever works for you! The workouts are 45 minutes long, with the trainer encouraging you and providing guidance throughout the session. Sessions always start with a warm up, then move to the core workout, proceed to the finisher, and wrap up with some stretching and announcements. Vibe: I personally enjoy the camaraderie and accountability that comes with being part of this gym. Everyone wants to see each other win. People of all ages, sizes, abilities, etc. train together and there are always modifications for every fitness level. I find myself missing the gym when I travel. Haha I never thought I'd say that.

I haven't been back but I still only hear nice things about Burn…read more.. What stopped me from signing up was the contract. There was a 6-mo and a 12-mo (trying to remember if there was a shorter one but I can't). The gist was if you wanted out you would pay a majority of the remainder of the contract...which I get from a business standpoint, but since there are so many options in East Cobb which allowed you out with no penalty (just a notice) I decided this route wasn't for me. Quite literally my only reason tho.

My 15 year old son has been doing the elite program with Aaron for 4 months now. The strength,…read moreagility and confidence he has gained has made him a tremendous asset as defense on his HS varsity soccer team. It has been truly amazing to see his performance improve in such a short amount of time. At 1st I was nervous because I thought FSP was only for the "elite" athletes but Aaron assured me athletes of all levels and abilities are able to participate. My son is not in a competitive league but it's so nice to see him be such an active part of the team when last season he spent a majority of his time on the bench or hoping to be subbed out bc he was in so much pain from constant injuries. Do not hesitate to check out the program.

I have been going to Full-Stride Performance since it opened last July. It has been so much fun!…read moreThey do monthly testing so that you can actually see your improvements and boy, have I improved! They focus on technique of the exercises making sure of proper form so that you will not injure yourself. The workouts vary so classes are always new and exciting, some days there is running involved, obstacle courses, or even cards and a die (one of my favorite)! Overall, it has been such a blast working out here and I can really see the results in my strength, the way I look, and most importantly the way I feel! :)

I first came on a 1 month $99 special. I wanted to wait to write my review until I had been going…read morefor at least a month to have a full understanding of the place. Well, 2.5 months later and I'm still here! Here's my breakdown: Parking- ample, they share a lot with several other businesses Cost- Pricey. Be prepared to spend $150-200 per month depending on your package (longer commitment= lower monthly cost). I think month to month is over $200. Trainers- there's about 4-5 core trainers that rotate so you'll get to experience a bootcamp with everyone. Of course personal preference will lead you to prefer some a little more than others, but I really do think they're all good. I'm slightly partial to Katie and Ricardo because they both are super sweet, have great energy, and give me that extra push in the form of an extra weight or racing me so I pick up the pace. The Workout- I've been active and athletic my entire life. I prefer athlete based workouts and I find that Burn fulfills this desire. If something is too slow or "cutesy" I get bored. Now, there are a range of fitness levels that attend so you can also modify and go at your own pace. Workouts for the week are posted on their Instagram every Sunday so you can know what's ahead. I love that they mix them up so if you can never come on a particular day, that doesn't mean you'll never get a particular workout. For example, leg day can be Monday this week and Wednesday next week. Also, they have camps all day long starting at 5am and the last one is 6:30pm so it can work with your schedule. Slight con is that because they don't use barbells or machines, sometimes it's hard to go up to the weight you want simply because you struggle to hold the dumbbells (i.e. I can use heavier weights for my legs than what I can hold in my hand for an extended period). Other Attendees- In general I find everyone to be cordial. I saw another review mention it felt clicky. There are a few times I have gone and felt there were certain groups that were clicky, but it's never been so bad that it deterred me from going. And it was an opportunity to talk to another person also outside of the click. I've gone to camps at all different times- 8:30am, 9:45am, Noon, 4:30pm, 5:30pm, and 6:30pm. Each time has its own personality. Front Desk Staff- Always friendly!

Not the same energy/spirit as other Burn Boot Camp locations that I've attended. But most…read moreimportantly, is the random inadvertent charges after a membership is closed. I had a summer membership a year ago and was charged a monthly fee several months after the membership ended. Took a long time for them to reconcile and refund my money. And now, a year later, I receive a second random monthly charge ‍‍‍ and cannot reach anyone to return a phone call. Fingers crossed that this will be an easy process.