As an industry professional who has worked out in Miami, Orlando, New York City, and Chicago, I can…read moresay without hesitation that SWEAT is still the most valuable facility I've stumbled upon. Every workout is a challenge, even for the well trained. Not to mention, the family-like feel that the members have created, I've only experienced one of place (in Columbia, SC). If you're on the fence, do it! Take a class. You will sweat. Your muscles will burn. Your mind may tell you that you can't. But trust, me you can. And when you do, you'll be glad you did.

There is no other gym like Sweat. Laura Allen has brought a level of fitness and health that has…read morelong been missing from Orlando. If you want to be coddled, go somewhere else. Sweat challenges you to be honest with yourself about your true committments to staying fit.

I can't cancel my membership. Noone responds to my texts or calls. Most aggravating. And is wasting…read moremy time. This should not be so hard.

I can't say enough about Camp Gladiator and especially Lauren! She has been a life changer for me…read more I've tried SO many workout programs (I.e. boot camps, beach body) and I have never found one I enjoyed until now! Her workouts are different each time, challenging yet fun, and take you out of your comfort zone without making you feel like you can't do something! Lauren is not only your trainer, she's also your therapist, mentor and accountability coach! Example of her amazingness: on one of her late night classes I was the only person to show up and I told her I would leave and let her have an early night. She said no way....and gave me a kick ass one on one workout in 40min!

Owner Ben Graves goes above and beyond, working with two family members who have very diverse…read moreexercise styles and needs. He does an outstanding job with the self-motivated individual as well as my 32-year-old son with Down syndrome with low muscle tone. Highly recommend!

This is a TERRIFIC little treasure of a personal training gym in College Park. I'm a 60+ couch…read morepotato who HATES exercise but Nico makes it interesting and tolerable (It's medicine for me so I'll never consider it FUN). He has really helped alleviate the back pain I was starting to experience, which is a blessing. If you're thinking about taking care of yourself, this is a great place to do it and I can't recommend Nico enough.

I attended HILI Fitness Class in College Park for hot Pilates with Raquel. Parking is in the back…read moreof the studio and it's free plus there's some street parking.. it is a small studio they have in the bigger room the Pilates reformer and in the smaller room they have the hot Pilates. I attend the hot Pilates. You do have to bring your own mat. Bring a small towel because you will definitely sweat, grip socks and a bottle of water.. the studio is very clean. They have cubbies to put all your personal belongings while you're in the class.. the bathrooms are stocked with basic necessities like deodorant, some hair ties, etc. plus they do offer like mints lol it's just a cute added touch to their brand. If you do forget your mat, they do have one that you can borrow, but they are limited. Raquel is an amazing instructor. She is consistently cheering you on. Her classes is tough but you want it to be tough otherwise what's the point of going and not getting a workout? Honestly, I'm not sure if there's really an easy Pilates class lol. I am currently taking this class with my ClassPass so it leaves me open to be able to explore workout programs that work best for me. I am appreciative that the studio is on ClassPass. Otherwise I probably would have never attempted to try their classes. I highly recommend checking them out. The hot Pilates is my favorite.

I love the new renovations they did in the studio! The staff is always friendly! My favorite…read moreinstructors are Andrea, Khaylani, Sherrell, Maya , Starla, and JR! I love their structure of the work outs and the studio is down the block from my apartment!

I went to flow haus for the first time last week with some friends for a Yin class and it was very…read morerelaxing. It was great for beginner yogis. This was different than my regular Vinyasa flow. This was more of a deeper stretch, holding poses for 1-2 minutes. The instructor was great at suggesting alternative holds for poses, and was very encouraging and her voice was very soothing. I'd love to come back and try their other classes!

Flow Haus has a calm and welcoming feel. The studio is bright and modern, with a beautiful grey,…read morewarm/dark pink and taupe color scheme that makes the space feel really peaceful. They provide plenty of mats and cubes, so it's easy to just show up and get started without worrying about bringing your own. It's a clean, thoughtfully designed space that makes it easy to enjoy your practice. I took the Daily Practice class and Asatta was my instructor. She was very friendly and made me feel welcomed and appreciated. I liked her tone of voice and sense of humor. I plan to return for another class.

5 Stars for my fave yoga studio's new College Park location (shared space with Flow Haus)…read more I've loved Firefly Yoga Company since they had their Orlando location (where Deli Desires is now) and have been missing a close location for years. I would occasionally make my way to their original Ocoee/Winter Garden location, but the truth is I needed a closer studio... SO, I was thrilled to hear that Firefly had made its way back to Orlando with a shared yoga space with Flow Haus. The space is brand new, bright and beautiful, AND it includes a parking lot! (Which is CLUTCH on Edgewater Dr) I've now been to two classes taught by different teachers and they have reminded me why Firefly is a special yoga family with a community that is warm, quick to laughter and play, and welcoming. Things I love: - A props room filled with bolsters, mats, wedges, towels, etc. All new and neatly arranged. - Two, individual bathrooms. This comes in handy right before and right after a class. No need to wait in line to empty your bladder before class! Plus, they're super clean, so you can change in there too. - One, large, bright space. Your girl loves an open-plan concept. - The people. Wow- this is a welcoming and positive community. Truly feeling lucky to have found such a great space for my flows! Remember- they occupy the space on Tuesdays, Thursdays, and Saturdays. You can check the linked website for exact schedules on those days. Can't wait to keep enjoying this positive yoga space! (Which is woman-owned!)

I've been training with Nick, the owner, for over a year now. I enjoy our sessions together. I…read morefinally have a regular schedule with Nick, but I started out going to random sessions throughout the week, based on my schedule abs his availability. I always found him to be very flexible with me. The sessions don't come cheap, but hey, you get what you pay for. That's a common theme in life. Don't forget it. Nick monitors my progress but is also very open when it comes to movements and weights. Some days I have knee pain, some days I don't. If the weight looks easy, he will increase the reps or the weight. Sometimes I am the one who says I can do more weight, and he increases it. Sometimes I am tired and sore and he asks me how I'm doing/feeling and makes adjustments based on that. I've never been injured working with Nick. He watches my movements and corrects me as needed. He asks me if and what I've trained outside of the gym so he can tailor my workout to areas I've missed. I enjoy conversing with Nick as I train. The studio is private, so my sessions are always one on one, but the gym is a membership only place, so occasionally there are other people working out. The personal training clients get first dibs on the equipment when with Nick, but there is enough stuff and space that we are never negotiating with other people. He moved to a new gym space recently and it's more spacious than the prior spot. He also has gathered more equipment. Parking is way better now too and there are separate male and female bathrooms. I'd say the new place is a major upgrade. I only do the personal training. So while I can't speak for the gym membership, what I know is- the price is reasonable, you get 24 hour access with scheduled appointment (so the gym isn't overbooked) and there are security cameras for your safety. Check his page on IG for more info, @theweighthouse and his website theweighthouse.com as well. He also has some fantastic merch for sale.

Hate working out? This is the gym for you- we have so much fun chatting sometimes you forget what…read moreyou're actually working on your fitness. Love working out? This is the gym for you- the community is supportive, complimenting your fit, giving you the latest bar/restaurant review on the daily or offering friendly Wordle competition. The equipment here is top-notch, and the members are super friendly (except for that one girl who's always in the way with her jump rope - jk that's me.) I never knew working out could be so entertaining. The members are like a cast of characters straight out of a sitcom. There's the guy who grunts so loudly you'd think he's summoning a demon, and the woman who is always in a matching sports bra and legging set (seriously, how does she do it that early in the morning?), the girl with head phones in, but is always listening and our beloved neat freak keeping us all in check when we didn't re-rack our weights that one time. No matter who you encounter, you're sure to have a good time. If you're ready to be prepared to laugh so hard you might accidentally drop a weight on your foot - join us. Good thing there's a strict shoe wearing policy...