What I love about Body T is that the trainers are so knowledgeable, and really care about getting…read moreyou to your goals, and keeping you there. This is about changing your lifestyle, and they are truly committed to helping you make that happen. It's not just a great place to workout, especially since it's outside, and the routine is very effective, but I also look forward to the emails with helpful information and recipes. This place also seems to attract great people. Everyone is always so nice and supportive.

I love this place not only because is an outside workout place but the staff is very friendly and…read moreknowledgeable. I usually go in the mornings leanine one of the trainers is super nice and knows her stuff. I love the fact that I can do the work outs at my own pace and every time I go is different . Makes working out fun . If you hate boring machines and looking at the four walls and want the time to go by fast while you're having fun this is the place .

Training facility in weston that offers a host of services, from 1on1, group sessions, physical…read moretherapy, recover, maintenance, and more. Trainers are engaged, charismatic, and good at what they do. Happy with my initial experience.

This isn't a regular gym. Brandon and his team truly cares about everyone. He's perfected a…read morewellness model that encompass a mind, body and spirit approach for all ages. The team is welcoming, understanding and super patient. It doesn't matter if you're just starting your healthy lifestyle journey or you're a novice. They will meet you where you are and create a plan that works for you. I love it here and I'm so happy I got the opportunity to work with such an amazing team.

Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

Bar to None. This gym is equipped with the Finest Exercise Equipment, Loaded With Classes, free…read morechild care and something you will not fine.... Well maintained, every weight and dumbbell returned to its spot. NOW this place has built a Family Gym Culture with a Mangement Team and their Employees the friendliest... you must visit.

I became a member in 22 or 23 due to my previous gym closing down. Annoyed that I was faced to…read moredrive to the gym now, I was blessed to discover the Jewel of Plantation Fitness System. First of all the environment is thoughtfully curated to foster a sense of belonging and value. The cleanest gym I ever been a member of. Everyone at all levels pridefully deep cleans, polish chrome, dusts the areas that are unseen. The cherry on top for me was when Nate and Daniel without formal introductions started to greet me by my name (and they did not screw up pronunciation of my name). Their Customer Service is mastery and I am grateful for that. Now all i need to do is focus more on this belly!

I tried this for the first time last week. I was so nervous because I didn't know what to expect…read moreand I usually stick to low intensity workouts. My friend pushed me to go with her and so glad I did. The instructors were so great and made me feel so comfortable and welcome. You can go at your own pace and they help you so much. I will definitely be back. I went through class pass which I love to use to get new places I wouldn't normally try.

Pricing some fitness centers in the immediate area to maybe shread up again. This F45 had about…read moreten people working out during their workout of the day (WOD) with an F45 trainer at their side. The trainer was friendly and explained some of the simple unlimited access packages. He offered a one week unlimited pass to this location for $7.00, which is an aggressive trial offer that alot of gyms dont provide. The gym had a wide open clean workout floor with many different training apparatuses.

Maybe the best gym I've joined. Not crowded. Plenty of equipment. Reasonable fees ($49/month). Very…read moreclean. The environment is great. I've never had any problems with equipment hoarding, people reserving equipment with a towel or bag, anybody sitting on a machine while on the phone, or serious lifters being too serious. If you're looking for a real gym and don't need it to be a country club, this is the best in Weston.

USI is super shady and wouldn't recommend to anyone. Go anywhere else…read more I was a member for a bit over 6 months. Due to the nature of my job, I'd purchase the weekly memberships (8 weeks for around $140) vs month to month which is $49/mo + $99 joining fee + mid year membership fee. I went to workout 1 day before a 6 week trip, and the front desk person said my membership expired that same day, and to work out I would need to buy a day pass ($20) I told him that made no sense as my membership expired that day and I should still be able to workout, so he proposed I pay the $20 and then once I came back from my trip, and purchase another membership, those $20 would be refunded. On Dec 4, 2022, I go to USI to purchase another membership. This time it was a 1 month rather than 8 weeks. I explain what happened with the day pass, and they tell me they can't honor that because I'm not getting a month to month membership.. so I was like OK whatever I'm not going to fight for $20. Come Jan 3, 2023, I go to USI and I'm told that my 1 month membership is actually 4 weeks and so it's not from Dec 4 until Jan 4, but it actually expired on Jan 1. And if I want to work out, I should buy another membership or a $20 day pass. I tried explaining and showed to the receptionist how in the email I received it says 1 month membership, not 4 weeks, and that none of that was previously explained to me. I refuse to give any more money to a place that clearly has no interest in honoring their word, maintaining a good relationship with their members, and is unable to own up to their employees mistakes. There's really nothing special in the gym: most of the machines are old (some broken), the locker room looks like storage room, zero basic member benefits (which by the way why charge their annual members an additional mid-year fee?), and the gym is packed with 12 year olds that hog machines for hours. Oh!And the personal trainers think they run that place, making members move, drop, leave machines they're reserving for later (outside of the personal training area). Save yourself a headache and workout somewhere else!

Pilates Level 1withKathy Palkaninec: Kathy has been with me…read moresince day one, and even after months I'm still learning so much from her. She understands how challenging some exercises are for me and always gives great corrections, patience, and a few laughs along the way. She is incredibly kind and makes every class feel supportive and encouraging. Pilates Level 1with Brittany Hyland: I love taking Brittany's Pilates class. She is so kind, patient, and genuinely helpful. She explains everything clearly, gives great corrections, and always makes the class feel welcoming. I leave every session feeling stronger and supported. Highly recommend her.

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

TLDR: Go. But specifically to THIS location. Whether you're there to grind in silence or make…read morefriends while leveling up, they'll meet you where you're at... and then nudge you to go faster, heavier, and lower. My year @f45 Cooper City: F45 Cooper City isn't just another gym it thrives specifically because of Jasmine. Sure, she's a killer coach, but what i admire most is her business savvy. She remembers the tiniest details about every client and makes you feel like more than just a tapped in name. She is the epitome of customer service, kind, compassionate and clear. She's the reason I believe not all F45s are created equal, the workiuts may be the same but the energy here, thanks to her leadership, is unmatched. Emily is the reason I stayed at F45. With all my health issues and severe asthma, she made sure I was safe while still progressing, SHE is the quiet anchor in my fitness journey, and I genuinely stuck around 10 months longer than I planned because of how effective and supportive she was. I was just supposed to springboard back into fitness for a summer... and then I blinked and it's been over a year. Shawn? He's the most loving bully you'll ever meet, somehow roasting you into heavier weights while making you laugh about it. Kristina and Kevin? They're the sweetest cardio cheerleaders, the kind you want to please just so you can see them smile and nod like proud parents.Derrick is the young one on the block but his verbal instructions are some of the most clear and concise, he has a knack. As an introvert who just likes to get in, put my head down, and go (with asthma and zero cardio background, mind you), f45coop always let me be while quietly handing me weights 10 lbs heavier than last time. But if you're the chatty type looking for a "fit fam," they're SO ready to champion you, shout your name mid-set, and push you harder in the best way. Yes, the gym is clean and the equipment's solid... but what really sets this place apart is the customer service. It's people-first here, and it shows.

Great studio to get in shape. I come four days a week and the workouts are challenging and varied…read moreenough to keep me interested.