As an athlete in my youth and young adulthood, I thought I would always be active and physically fit. Then, I had three children in the span of four years, and felt like I might never see myself as fit again! After each baby, I participated in stroller strides, as well as at least one session of body back. After my final pregnancy, thanks to stroller strides and a couple sessions of body back, I lost double digit inches and pounds, gained strength, stamina, a healthy relationship with food (that is now just habit), modeled eating healthfully and staying active for my 3 littles, and I'm back to my pre-baby weight - and still seeing numbers drop on the scale. While all of this is amazing, the most important thing I gained from has been the fit4mom Eastside community itself. Beyond the workouts, there are also social events, play dates and other activities that build friendships and accountability with other positive, motivated women. And when it comes to fitness, Erin and her team are absolutely dedicated to helping each individual mama find their unique path to a healthier, stronger, more confident self, meeting each individual wherever they are to start and building from there. I have seen countless women go through amazing transformations through this program, and each one got different, personalized coaching to get there - including me! So thankful for this village. Highly, HIGHLY recommend. read more

As a working mom with 4 kiddos at home, it can be challenging to find time to take care of myself. I first went to Fit4Mom Eastside Stroller Strides classes several years ago after not getting much exercise for years. Since then I have also gone to PiYo and TRX classes, as well as the Body Back program. I have lost all of the baby weight from my most recent pregnancy and have kept it off. Fit4Mom is so much more than what you would get with group classes at a gym. I was always intimidated by group gym classes and didn't think I could keep up. At Fit4Mom, there is no judgement, and for moms, there is definitely a bond that happens and everyone knows how hard it can be and everyone supports each other. I've made some amazing friendships through the Fit4Mom village and am in better shape than I've been in for a very long time, giving me more energy to keep up with the kids and have more fun. Erin and her staff at Fit4Mom Eastside are fantastic! read more

I can't say enough good things about FIT4MOM Eastside - both the great workouts and the great people I have met through the group. I started with Stroller Strides when my 2nd child was 8 weeks old, and the mid-morning workouts really helped me get out of the house, get back in shape, meet some other new moms and have fun. When I went back to work I transitioned to Body Back and I have been doing the Body Back program for more than a year. I love the instructors (Jenny Williams and Erin Houg), I love our morning work out group. The program helped me drop 30+ pounds and maintain the weight loss. Most of all I keep going because I enjoy the people I get to see at my 5:30am sessions, I always feel amazing after the work outs are done, and it helps me fit health and fitness into my weekly schedule with kids, work and life. Definitely check out a class if you are interested. You won't regret it. read more

What a God-send! I never thought I would have an option to workout with my baby, until I found Fit4Mom. The instructors give you variations for each exercise depending on your fitness level, so there is no need to feel intimidated if you're just starting out. Attending the Stroller Strides classes has helped me get stronger and closer to my goals, but it's so much more than just a fitness club. I have found a wonderful community, village, and friendships. Fussy baby? The instructors will give them a push around in the stroller to calm them down so you can focus on your workout. Bonus: I love working out in the parks in the Summer! So much better than being couped up in a gym, and great for both of us to get some fresh air! My son loves being pushed on the swing after class. I highly recommend! read more

Fit4Mom Eastside has been a lifesaver for me! Becoming a new mom is hard, but the fact that my son and I have stroller strides each day has been beneficial for so many reasons! 1. A beautiful village of support 2. Getting outside for fresh air 3. A great workout 4. Reduces stress by talking, breathing deeply and exercising 5. I feel productive after completing a workout which makes me feel VERY accomplished since finishing any task is hard as a new mom 6. I can bring my son!!! No need to worry about childcare I feel so grateful to be a part of this tribe and highly recommend it to all moms! read more

As a new mom I struggled to find the motivation to workout and really needed an excuse to get out of the house. I never felt comfortable leaving my daughter at a gym daycare, and I desperately needed to be around other moms that I could relate to this new chapter of my life. I started attending Stroller Strides when my daughter was 4 months old and I'm so glad I did! I look forward to my workouts and getting to see all my mom friends. I've met some amazing and inspiring women and I love that I can set a good example for my daughter to be active. Oh, and the workouts kick my butt! read more

Fit4Mom Eastside was the first exercise program I started after having my first baby. It has been a great experience meeting other mommies and their kids and getting fit again. The Stroller Strides instructors are awesome and make everyone feel welcome! Exercises are modified for various fitness levels to allow all mamas to participate depending on their fitness level and postpartum recovery. I highly recommend it to all mamas who are wanting a great excuse to get out of the house with your little ones!!! read more

This is a great program for moms to get out there and workout. The fitness classes can be as eady or as hard as you want and the instructors always give modifications. The value is also great! If you get the unlimited pass, you can attend class almost every day of the week! They also accomdate for rain by staying under cover. The classes are also a great way to meet other moms! Ive made life-long friendships through fit4mom. I encourage anyone if they arent sure, your first class is free! read more

My first few months as a new mom, was harder than I thought. I'm so glad one of my best friends from high school kept urging me to try stroller strides with FIT4MOM Eastside. It helped create a routine, set a good example, get my exercise in, and create new friendships with other moms, who knew what I was going through! I can't say thank you enough, that a program exists, where I can work out WITH my son and where I can come as I am! read more

An amazing group of women, I am so glad I joined after my second son was born. This is a great place to workout and meet other mothers in the area. I highly recommend this group to mothers that are new to the area (like I was) and are looking for a place to meet other moms and get in a good workout. Whatever your fitness level, you are made to feel welcome at Fit4Mom! Come try it out, your first class is free!! read more

I joined this group after my second son was born hoping to get my body back in shape, but what I got was that and more. Of course it's a fun and challenging workout but what's more is that it's an amazing group of mammas that know just what I'm going through. FIT4MOM is food for my soul it keeps me going everyday. Don't know what I would do without it! read more

FIT4MOM Eastside was a lifesaver when I became a new mom! Great workouts, lots of other moms to talk to and share stories with and fun friends for my kiddos. As my kids grow, there are multiple programs available to grow with us. There are so many classes offered daily that it's easy to find one that works for our schedule! read more

I joined Stroller Strides when my firstborn was 15 months old. The instructors are strong, pumped, and so much fun! They offer classes at a variety of locations and times. Why did I wait so long?! I feel MUCH stronger after a couple of months, and love starting my day working out where I can bring my toddler. read more

I'm loving the body back class so much! It's been 6 weeks so far and I'm so excited to see and feel myself getting stronger. The classes are wonderful and the instructors keep you engaged and working hard until the very end. I love it so much I signed up for the boost classes to get in as often as possible. read more

I have done several classes with Fit4Mom Eastside - most recently right on the Microsoft campus. Erin and her team are supportive, creative, and most of all fun. It is a wonderful community of women at all stages of life supporting one another to find balance, be healthy, eat better and get in shape. read more

My family and I love FIT4MOM Eastside! As a stay at home mom, these classes help pass the morning time and my daughter gets to have fun during and after my workout. My husband looks forward to family workouts on Saturdays, too. Everyone at FIT4MOM is amazing and the friendliest group I've met. read more

I recently moved to a city where I don't know anyone, and joining fit4mom has made me feel at home! My son and I love starting our day with a stroller strides workout class. The group also has mom nights out, and toddler play days! read more

FIT4MOM has an excellent program for all the moms out there! The instructors are wonderful and their weekly challenges (Body back) are awesome and keeps you motivated. read more

Fit4Mom Eastside is fantastic! Not only do I get a great workout but have met some amazing mamas and built a community. I highly recommend checking out the classes. read more