I like that everyone works at their own level. But I also like that they're there to encourage and…read morepush you - hold yourself accountable. When I'm consistent I don't get injured from random sports ... I feel much better going! Always a win

bStrong is the best gym! Apart from the kindest owners, the coaches, the whole place is a gem! I…read morelove how the coaches approach folks, with gentle observation and correction of movements all along the training. Theu understand what you are capable and push you to make the best out of your exercise. I love how they explain everything to the tiniest details and appreciate your efforts. As a beginner, it helped me a lot! Their convenient showers (2) are available for you after a workout to freshen yourself up. The showers are fully equipped you don't need to bring anything (see pictures). If you are looking for a gym where you feel better after each session, bStrong is your place! My training buddy today was a 60-something year old lady, who just decided to start going to the gym. We had so much fun and she was so inspiring!

I started at Progressive Performance as a recommendation from my physical therapist; I'm a runner…read morethat's been in an injury cycle for a few years. Strength training is always part of my injury recovery process, but I've done a bad job of incorporating it to my workouts. Either I don't lift weights, or I do too much too soon and I'm sore in a way that impacts my running. I've been a member for about a month, and I am really enjoying my workouts at Progressive Performance. Signing up for this gym keeps me accountable to strength training and I'm able to keep running in addition to building strength. More than that, I really appreciate how the trainers took the time to know me, my goals, where I've struggled in the past and are there to guide my workouts. The trainers are super personable, the workouts are a good challenge, and every other member I've encountered has been friendly, welcoming, and kind. Oh, and the gym is clean and well-equipped. I'm looking forward to progressing my fitness and strength here!

Review is for new Mill Creek Location: Great team of coaches and the small class sizes make it easy…read morefor everyone to get personalized attention. Tymber has been especially helpful -- super engaging, always positive, and great at motivating you to push to the next level.

This gym is a game changer for people who think they "don't have time" to work out. The 21-minute…read moresessions are perfectly designed for busy professionals, and they're far more effective than I expected. Every session feels efficient and targeted, and the trainers make sure your form and progress are carefully monitored. I also love the boutique-style environment--it's modern, well-kept, and never overcrowded. I finally found a place that makes staying fit realistic and enjoyable.

I got my blood work back today and wow! After years of tango dancing and aerial hooping not much…read morechange. I started working out at XGYM, alittle less than 30 minutes a day on 1/27/25 and today 3/22/25 / my blood work day, and wow! all numbers, including LDL, cholesterol, HDL, Triglycerides are down! Lower than all results show in my my hart since 2011! PJ is knowledgeable, helpful, kind and has a huge amount of resources to promote personal growth. The personal and group trainers are excellent! If you have to get those numbers down, have fun while feeling the burn Pj's fitness methodology works! Do it for your body and mind.

I've now been with this studio for 6 months, lost 27 pounds, and most importantly, feel stronger…read morethan ever. I highly recommend this fitness studio. Mikey continues to provide me with a variety of great exercises, and even has developed a list of exercises that I can do on my off days. This place has literally made my life so much better, and I sincerely mean that. I have been able to work out even with injuries, because my trainer was able to adapt my workout routine on the fly, in a way that would keep me going, but not cause further injury. He knows his stuff. I also want to mention that the pictures below are not current, and need to be updated with the photos of the new owner and trainers.

I've been a client at FT in Woodinville since June of 2009. My wife Julie first asked me to try a…read morecomplimentary workout session with her back in June. My first thought was sure, I don't see why it would be a challenge for me, since I've been doing martial arts for the past two years. After that first workout session with Becky, I came to realize how out of shape I was. My body ached for about a week. I ached in places I never thought I had muscles. After that first session, I realized how out of shape I was. I started training once a week with Becky and the other trainers -Bernie, Rebecca, & Desi. Most recently, I've been training with Susan. All I can say is WOW, what a BIG difference the past year has been since joining FT in Woodinville! I feel so much stronger, healthier, and more conditioned today than I've ever felt the past 10 years. The trainers' dedication, motivation, and postiive, friendly attitude is why I LOVE working out at FT in Woodinville! Their focus on making sure you get the best workout every session is why I look forward to each work out. Thank You FT team for your passion in helping me achieve my fullest potential!

I've been going here for about two years and I honestly love it! The staff is always welcoming and…read moresmiles at you, and the equipment is top-notch.

Customer service is none after your sign up, you will need to cancel your credit card to avoid…read morepayment when you cancel it

If I could give negative stars I would. These people are…read moreliterally insane. The way this business is run is a total disgrace. I signed up for a consultation, then I went to visit the gym and decided it just wasn't going to be a good fit for me. "Coach Chelsea" or whoever is calling and constantly texting has been told to stop and she won't let up. She leaves incredibly weird texts and they DO NOT STOP hassling you. I've told them politely to stop calling and texting and they wont. I told them I would report them, and she still hasn't stopped. If people don't want to do your program, they don't want to do it. I don't get how they think it's okay to just harrass people into joining.

Wandering around the Redmond Town Center, I came across this new personal training studio nearby…read morethe Tully's coffee store. They have been open for just one week and were generating a lot of interest for personal training. I met with the owner/trainer, Chris Meredith and he gave me the overview and philosophy for his business. It's a very positive focus on assisting clients to attain their individual fitness goals in a peaceful, beautiful setting. He tailors his training to his client's individual needs and tastes from encouraging them to really "bringing it" and challenging them to blast past their own barriers to a new fitness level. His website is still under construction, but don't let that prevent you from making contact and giving this new personal training studio a try. I will upload a photo I took of Chris inside his studio soon.

I cancelled months after Bay Club acquired it. Charges doubled, service went down, and except for…read morethe basics everything just became super expensive. They made cancelling very difficult. Will never do that mistake again.

Since the Bay Club took over I've had billing issues...double payments. When i contacted them via…read morethe front desk (they no longer have a direct phone number for Billing) The front desk told me that "whenever double billing happens "they'll see it on their end and reverse one of the charges"...but now they actually apply the double charge to the upcoming month instead of refunding it. so I guess we no longer have the option for a refund...?? (updated). Shortly after this initial review my double payment was refunded after two weeks of trying to get in touch with the new owners...so now a 3star rating.

1 on 1 Fitness is a team of superior personal trainers…read more I had reached the point in my life that after decades sitting in front of a screen, pushing around a mouse and typing on a keyboard I realized that needed serious help with my strength, mobility, flexibility and overall fitness. I found 1 on 1 Fitness on Yelp and decided to give them a try by enrolling in their 10 session package with an initial evaluation. The initial evaluation was quite an eye opener, confirming my suspicions about the poor status of my overall fitness. Over the past several months the trainers at 1 on 1 (Anna and Steve) have introduced me to a broad range of exercises to improve my fitness. One thing I appreciate about these exercises is that they are standard routines and movements that I can also do on my own at the gym. If you are considering retaining a Personal Trainer, I recommend that you give 1 on 1 Fitness a try.

The 1 on 1 Fitness team in Madison Park, Kirkland, and Mercer Island is knowledgeable, committed,…read moreand dedicated; as the name implies, each trainer truly works to design and adapt both the individual training program and specific exercises based on your present strength and health with the objective of achieving mid- and longer-term goals - and tracks your progress. After working with Jon B for several years, travel kept me away, an error of on my part. I am now working again with Jon, and with Maddie G, getting me back on track and raising my performance to ski black runs again. I've also learned more about nutrition and other aspects of fitness. It's wonderful to be back. Thank you.