Absolutely love this Hotworx studio. I was looking for a more affordable option for hot yoga and…read morehot pilates and this one definitely nailed it. I love the 24/7 accessibility and the ability to usually have your own sauna. With that being said, I do have some recommendations or things to keep in mind: -I wish the saunas were bigger! They say that it's big enough for 3, but 2 is definitely cramped in the saunas. -The saunas are not built for tall people. I am 5'4 and lay down all the way across the sauna (facing the instructors) -The classes do not vary that much. They are supposed to change every month but I notice some do not change or if they do, the variations are not that different.

As a former athlete and lifter, getting back into a consistent workout routine has felt…read moreintimidating--until I found HOTWORX Santee. This place has made the transition so much smoother for me, both physically and mentally. What I love most is the flexibility. It's open 24 hours, which is a huge deal as a busy mom. I can come in early in the morning or late at night, depending on what my day looks like. The system they use to keep the studio secure makes me feel really safe--entry is code-based and the doors stay locked, which gives peace of mind during early morning or late night sessions. The workouts themselves are incredible. The infrared sauna element adds a detoxing benefit that I genuinely feel. When I stay consistent, I notice a big difference: less pain and inflammation, improved flexibility, better posture, more energy, and a clearer mind overall. I also love that they have a dedicated weightlifting area! They offer a variety of free weights up to 50 pounds, a TRX setup, and a cable machine that allows for a full range of exercises. Being able to combine the benefits of infrared workouts with traditional strength training in the same visit has been a game changer for me. The studio is always very clean and well maintained, and I really appreciate that it's not overcrowded. Sure, there are peak times like any gym, but it's generally easy to get in, out, and book a session without stress. The staff is also amazing--always kind, helpful, and welcoming. You can tell they care about the environment and the people coming in. If you're looking for a unique, safe, and effective workout space that works with your lifestyle, I can't recommend HOTWORX Santee enough!

I love this gym! Mvmnt studio has helped me significantly over the last five months. I came in with…read moreintense hip and psoas pain and the coaches are attentive, patient, and cheered me on. I learned so many tips that I use in my daily life and have found significant improvement in my pain, form, and connection with my body when I lift. As someone who lifted for years and had a small amount of experience with mobility practice, I found the mixture of the two to be amazing in helping me unlearn harmful practices such as lifting until injury. Mikayla is a super star and is amazing at communicating what is needed to do specific exercises in ways that are most effective and pain-free. She was also great at getting me to tell her when something didn't work for my body, which I am not very good at doing. My final note is that this gym was a great in-between for someone that was in pain but not to the extent of needing rehab or PT. While their main focus is pre and postpartum, I, as a 28-year-old with no kids, felt perfectly at home being taught by and surrounded by the amazing women at this facility.

Robin is the best coach!!! I need the accountability of having a trainer, and semi-private sessions…read moreare a more affordable way to have one. Coach Robin always listens carefully to my needs, making sure I switch gears if something doesn't feel right or pushing me when she knows I can do more. Also she's just such a fun person to be around. Love this gym so much, it has all the equipment you need but still super clean and minimal.

I found Coach J back in 2023 by complete accident and am thankful that accidents happen. She is an…read moreincredible trainer and motivator! I am so much stronger than when we started and even ran my first marathon a few months ago at the age of 55! Beyond the physical gains, Coach J has been a constant source of encouragement and motivation. She truly cares about her clients' well-being and progress, always listening attentively to my goals and concerns. Her positive attitude and dedication make every session enjoyable and productive. Thanks to Coach J's guidance, I feel healthier, stronger, and more confident than ever before. I can't recommend Coach J highly enough to anyone looking to achieve their fitness goals and improve their overall well-being. Thank you, Coach J, for your unwavering support and expertise!

I had the incredible opportunity to work with Coach J for a 12 month virtual program. She is well…read moreeducated and a vet in the fitness world. She doesn't sugar coat or beat around the bush when it comes to pursuing your goals and doing the hard thing -- she's truly your biggest cheerleader. She coached me through mental obstacles during the program and helped me overcome them. She also didn't just prepare me to go through the program successfully, but also taught me how to continue taking care of my health after the program was completed. I was able to drop from a size 18 to a size 12, lost and kept off 15 lbs, and lost 9.5 inches off of my waist. I'm so grateful for the impact she made in my life and I suggest her for anyone I know who is serious about improving their health.

I started on Zepbound in December 2024 and a year later had achieved some success with it, having…read morelost 30 pounds. However, it seemed I was on a plateau when I learned about Kari's GLP-1 Strong program. While prescribed by my PCP, I had always felt there wasn't much structure other than take this every week and watch the pounds melt away. While this is all good, I wanted a plan to progress more quickly and to utilize once off the medication. I cannot say enough good things about this 12-week program and Kari's knowledge on fitness and nutrition. Kari customizes her plans for each individual and focuses on accountability, consistency, and behaviors to focus on. I am an additional 12 pounds down and have gained the strength and confidence to finish my journey, including after stopping the jab. I will most likely sign up again during this transition.

I started working with Kari in December 2022, originally to lose weight for my wedding. I was…read morefeeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler alert: this wasn't just a wedding prep plan, it turned into a total lifestyle shift. The first year wasn't perfect (life happens...hello, wine nights and takeout!), but Kari never judged or gave up on me. Instead, she helped me reset, get real about my goals, and build habits that actually worked. By my wedding in June 2024, I was down 40 lbs and 10% body fat and I felt strong, confident, and truly proud of how I looked and felt walking down the aisle. Since then, we've shifted to strength, mindset, and maintenance and let me tell you, that's been just as empowering. I've learned how to stay consistent, lift heavier, eat more without guilt, and care about so much more than just the scale. Working with Kari isn't just about macros and workouts (though those are dialed in); it's about learning how to show up for yourself even when life gets messy. I cannot recommend her enough if you're ready for change that actually lasts.

Everyone is friendly ! Very clean ! Instructors are so helpful ! I get a great workout mixed with…read moresome strength !

‍Where can you go to get a full body workout, cardio and strength training, and have fun at the…read moresame Time? Jazzercise ElCajon will not disappoint - over 30 Classes a week! Open 7 days a week! Come join us! #Jazzercise #DanceAerobics #FunWhileYouWorkOut #LetsDance #MusicOn

I've been training at Shape360 twice a week for almost one year, and I can honestly say that it is…read morethe best thing I did for my health and my body last year! While I was already pretty fit as an avid swimmer, hiker, occasional runner, and yogi, I hadn't strength trained regularly in nearly a decade and was a bit nervous to dive back in. I had nothing to worry about. Mike, Michelle, and Kristianne are all exceptional! They bring energy, expertise, and creativity to every session, and make getting strong fun. They take the time to learn your goals and provide modifications, whether you're recovering from a muscle strain or rebuilding strength after a more serious injury (in my case, a bone break from the previous year). I receive tailored feedback on my form in every session, which has been invaluable for injury prevention. The workouts are always challenging but fly by. No two sessions are the same. Nearly a year in, I'm STILL learning new exercises and variations. And my results speak for themselves: I have gained muscle everywhere and am much stronger than I was a year ago. I have doubled (or more) the amount of weight I'm using since day one in many exercises, and I never thought I'd be doing dead lifts and chin ups--but with consistency I've made great progress. I've got more stamina on long hikes and am able to climb up steeper hills more quickly (and with less discomfort during and soreness afterward) thanks to the strength gains I've made. As someone who travels frequently for work, I've also learned some bodyweight and resistance band exercises that I can easily do in a hotel room, keeping me on track no matter where I am. Michelle has done an incredible job fostering a sense of community here. The other members are friendly and inspiring, and their support and positive energy makes me look forward to coming to class. Shape360 is an amazing environment to train in!

I've been going to this gym for a while now, and I couldn't be happier with my experience and more…read moreimportantwith my results. The facility is always clean, well-maintained, and stocked with top-of-the-line equipment. Whether you're into weightlifting, cardio, group classes, or functional training, there's something for everyone.

Cat is amazing! I really love Orangetheory. They hold you accountable. They text you they call you…read more They target you on social media. Their theory freaking works and I love their workout room. It goes by so fast. I'm so glad for Orangetheory. I'm noticing results quick Cat for being so amazing sweet and accommodating. I give five stars for this location.

The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

Hands down the best gym experience ever!…read more If you've heard about F45, the thought of trying it can scare you to death. I was nervous about starting since I had not really been super active since neck surgery 9 months ago, but I soon realized this was THE PLACE. If you are looking for a judgement free, kick butt workout, this it it. It's not easy. In fact, it's hard! But you can do it. The trainers work with everyone personally to help accommodate any injuries or limitations you may have. You leave every workout feeling like you accomplished something. F45 Santee feels like a family. From the amazing owner to the outstanding trainers, to the friendly patrons, you feel very welcome and look forward to coming back and doing it all over again the next day. I highly recommend F45 Santee to help you accomplish your fitness goals!

I was a member of the gym for over a year and enjoyed the workouts, as well as the flexibility to…read morefollow their planned workouts without needing guidance. However, I ultimately canceled my membership due to the gym's perceived affiliation with specific ideologies that I found to be at odds with my personal values. ( white supremacy Clantee ) Notably, following Charlie Kirk's passing, several members and coaches expressed sadness at being unable to attend or the funeral, citing scheduling conflicts. This further solidified my decision to end my membership, as I did not wish to support an organization whose values diverged from my own and did not align with the diverse and inclusive environment I sought, particularly given the substantial monthly fee of $200