No it's not a fruit. It's the best workout class you will…read moreever take in your life! Some say it's like a HIIT workout & that may seem scary, but the coaches will guide you along and make the one hour workout fly by. Now I used to dread waking up early in the morning so working out at the butt crack of dawn is something really unexpected of me. But low and behold, I have been consistently attending the 6:15AM classes because I can't wait to feel the burn each time while getting lit from their music mixes. You can say the addiction is real for me lol. Shout out to coaches NV and Steph for really giving it your all and showing up for all of us. It's been a blast taking all your classes and can't wait to feel more burn in the future~

Hands down, the BEST fitness studio I have ever been to! It's no surprise they won the award for…read moreBest Performing Studio in the World for 2025 - the coaches here are truly amazing. Each of them (especially Coach NV, Coach Steph, Coach Amy and Coach Vic) brings their own style and energy, and they all genuinely care about helping you get stronger, healthier and more confident. The equipment is always spotless and brand new which makes every workout feel amazing. But what really makes this place special is the energy. The vibe is so positive and motivating that you can't help but push yourself a little harder. It's contagious in the best way possible once you start, you just want to keep coming back. I am beyond grateful for this community and the coaches who make it what it is. If you are looking for a place that's not just a workout but an experience that keeps you inspired, this is it.

This is a fantastic gym! There are a range of fitness levels and ages in the classes, and everyone…read moregets a custom workout. It's more like personal training at scale than your average bootcamp class. There is a general circuit the whole class does, but everyone is assigned a different part of the circuit - so you can go at your own pace, and there's no competitiveness like CrossFit gyms. Fawad (the gym owner) tailors your workout to your abilities. I'm not sure how he manages to keep track of everyone's dumbbell weights and fitness capabilities, but he does! He also watches everyone closely to make sure your form is correct for injury prevention. Fawad is a great trainer, he is very personable and really knows his stuff. He knows when to push and when to tell you to slow down. The gym is not huge, so you do need to reserve classes in advance. However, there are plenty of class times and I've never had a problem booking any classes a week out. There's also plenty of parking. Pricing is comparable to other fitness classes in the area, and it's totally worth it.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

Will is my very first personal trainer. I've been training with him for almost 6 months, and have…read morehad a wonderful experience so far. Will listens to my goals and has made a personalized plan for me. He makes adjustments to my exercise based on my performance and improvement. He introduced me to many types of equipment and taught me a lot about injury prevention, nutrition, and healthy diet. Will really cares about his clients. He even wrote a detailed exercise list for me to use when I travel. The program at FitWillX is well-rounded with total body conditioning and I love the results! I highly recommend Will to anyone who wants to get fit!

I've been working with Will for several weeks and noticing a huge improvement in my fitness. I…read moreslimmed down, gained some muscle definition, and improved my cardio. The biggest change was hiking Mission Peak and having no soreness the next day! Usually my joints and muscles hurt, but after working with Will, I can push myself further. Will is such a nice person and always encourages me to do the best I can. He created a tailored program based on my experience level and goals. If I'm not feeling 100% he's able to tweak the program to accommodate my needs. He is very knowledgeable with the form and technique and always makes sure I'm doing the exercises correctly. I would highly recommend Will to anyone.

I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

i did not find the owner or coaches that active this time compare to how they were like year ago…read morei did not see that courage to get people enroll or they much interested when i was looking for options this time !! they did not help or guided this time to get enrolled

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

XTF is almost perfect! 4.5 stars from me. Excellent coaching, programming, community and facility…read more I tried it out for a month at the beginning of the year but since I work 12 hr nights plus commute, it was really difficult for me to come in on Wednesdays. I didn't want to keep missing essential programming so I unfortunately had to look elsewhere. If you can make the MWFSat schedule work for you, I think this place is fantastic. XTF if you ever have T/Th group classes or 12pm classes, please post on your socials!

I joined this gym 7 months ago, and since then, I've really come to appreciate the strong sense of…read morecommunity here. The coaches, Sam, Cat, Leslie, Jason, and David - are welcoming, encouraging, and truly care about helping you improve. A special shoutout to the owner, Tony, who is dedicated to your growth and takes the time to teach proper body mechanics. CrossFit isn't easy, but the team does a great job of breaking down each movement so it's more approachable and safe. It's not just a gym, it's a place where you feel supported every step of the way. Totally recommend for all levels and especially beginners too.

Outstanding review for Coach David (11/10) Since I started…read morepersonal training with Coach David, I feel stronger than I ever have before -- my sleep, energy levels, and even my back pain have all significantly improved. What sets David apart is not just his knowledge, but his ability to motivate and push you while still making each session fun and encouraging. He tailors every workout to my needs and always keeps an eye on proper form and progress, ensuring I'm challenged but never overwhelmed. If you're looking for a coach who genuinely cares and will help you achieve real, lasting results, I can't recommend David highly enough!

I have been working out with Fremont Training and Esther for many weeks now: my goal was to get…read moreback in shape, rebuild my core, and learn to do the proper exercises. I am currently going twice a week, and I have seen major positive results and I know this is because of the proper training fitness I am getting. In addition of learning, building my core, losing weight Esther is making sure that I don't injure my joints: I had a few surgeries on my ankle and knee, so she is making sure I am not injuring myself. Extremely happy with her work ethics, the equipment she provides, and of course the visible results!

From the owner: We are now offering virtual classes. Personal Training,…read moreRehab, Personal Trainer, Fitness, Wellness, Nutrition, Weight Loss

I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5