OTF: is the only place where I saw speedy and consistent results. Of course, you have to put in…read morethe work. The workouts are designed so you do not need to think about it too much. Show up for class, get in your zone, and the coaches will guide you through the rest. OTF Warmsprings: I look forward to my workouts. The front desk staff and coaches create a fantastic environment; it feels like you are part of a community, which makes working out fun. Don't get me wrong, the workouts are challenging, but they do cater to individual needs. The coaches at OTF WS motivate you, guide you, and gently push you as needed. YOU: If you are considering kick/re-starting your fitness journey, do a free trial class and see for yourself if this place is for you. That's what I did, and I am thankful for that!

Unbelievably dishonest staff and business…read more From day 1 of membership, I requested downgrade from Premier (unlimited) to Elite (8 classes/mo) membership for the second month as I had vacation plans. I checked in on multiple occasions with Duda, my key contact for my membership, about the downgrade process, and I had explicitly inquired if they needed anything else from me. She had responded no, I just needed to verbally request it at the front desk and so they were already handling it. On the last day of my first month, I chatted with Duda at the front desk again and she foreboded there might be issues with the charge but she's handling it. I indeed got charged the wrong amount the next day and when I emailed to fix the wrongful charge, some back office staff responded I didn't submit a written change request so they're not acknowledging my change request. If that is indeed their protocol, why didn't they tell me so the first time I requested it? And why was it never brought up in the multiple conversations that followed? I'm in utter shock that OTF staff/business chooses to mislead, lie, and operate unethically over a mere $60 gain. Staff lacks conscience and business is petty.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

Will is my very first personal trainer. I've been training with him for almost 6 months, and have…read morehad a wonderful experience so far. Will listens to my goals and has made a personalized plan for me. He makes adjustments to my exercise based on my performance and improvement. He introduced me to many types of equipment and taught me a lot about injury prevention, nutrition, and healthy diet. Will really cares about his clients. He even wrote a detailed exercise list for me to use when I travel. The program at FitWillX is well-rounded with total body conditioning and I love the results! I highly recommend Will to anyone who wants to get fit!

I've been working with Will for several weeks and noticing a huge improvement in my fitness. I…read moreslimmed down, gained some muscle definition, and improved my cardio. The biggest change was hiking Mission Peak and having no soreness the next day! Usually my joints and muscles hurt, but after working with Will, I can push myself further. Will is such a nice person and always encourages me to do the best I can. He created a tailored program based on my experience level and goals. If I'm not feeling 100% he's able to tweak the program to accommodate my needs. He is very knowledgeable with the form and technique and always makes sure I'm doing the exercises correctly. I would highly recommend Will to anyone.

I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

i did not find the owner or coaches that active this time compare to how they were like year ago…read morei did not see that courage to get people enroll or they much interested when i was looking for options this time !! they did not help or guided this time to get enrolled

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

I joined this gym 7 months ago, and since then, I've really come to appreciate the strong sense of…read morecommunity here. The coaches, Sam, Cat, Leslie, Jason, and David - are welcoming, encouraging, and truly care about helping you improve. A special shoutout to the owner, Tony, who is dedicated to your growth and takes the time to teach proper body mechanics. CrossFit isn't easy, but the team does a great job of breaking down each movement so it's more approachable and safe. It's not just a gym, it's a place where you feel supported every step of the way. Totally recommend for all levels and especially beginners too.

Outstanding review for Coach David (11/10) Since I started…read morepersonal training with Coach David, I feel stronger than I ever have before -- my sleep, energy levels, and even my back pain have all significantly improved. What sets David apart is not just his knowledge, but his ability to motivate and push you while still making each session fun and encouraging. He tailors every workout to my needs and always keeps an eye on proper form and progress, ensuring I'm challenged but never overwhelmed. If you're looking for a coach who genuinely cares and will help you achieve real, lasting results, I can't recommend David highly enough!

I have been working out with Fremont Training and Esther for many weeks now: my goal was to get…read moreback in shape, rebuild my core, and learn to do the proper exercises. I am currently going twice a week, and I have seen major positive results and I know this is because of the proper training fitness I am getting. In addition of learning, building my core, losing weight Esther is making sure that I don't injure my joints: I had a few surgeries on my ankle and knee, so she is making sure I am not injuring myself. Extremely happy with her work ethics, the equipment she provides, and of course the visible results!

From the owner: We are now offering virtual classes. Personal Training,…read moreRehab, Personal Trainer, Fitness, Wellness, Nutrition, Weight Loss

I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5