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    Dynamic Core

    5.0 (6 reviews)
    Open 8:00 am - 4:00 pm

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    IMX Pilates & Fitness - Most of the IMX team.

    IMX Pilates & Fitness

    4.6(69 reviews)
    0.0 mi

    I have never advocated so much for a fitness studio before…read more I cannot say enough about every single one of the instructors at the studio, as well as the owner, Jen. The space they have created is so welcoming for beginners, and they foster an environment where anyone--no matter where they are in their fitness journey--can get the workout they are looking for. The instructors are attentive to everyone in class and are incredibly supportive. I would also like to show my appreciation for three instructors whose classes I generally take on a weekly basis. Claudia is one of my all-time favorite fitness instructors that I have ever had the pleasure of working with. I have taken her Pilates reformer class, hybrid mat class, and TRX class. I consider her coaching the primary reason I was able to break through the fitness plateau I was experiencing before coming to the studio. She is extremely knowledgeable about the workouts and can create modifications on the spot to fit you and your fitness goals. I go Tina's Barre class, and what I appreciate about it is the structure, as well as how unique each session is. Her instruction style is very supportive, and she is beyond cognizant of everyone in the room. In every class, she checks in on each client to make sure they have good form. I never thought I would enjoy taking Barre, but I now consider myself a true Barre enthusiast. Audrey is another amazing instructor. I generally take her reformer class and Exo Chair class. Audrey's classes are so welcoming and engaging. Her workouts are challenging, but due to how she engages the class, time seems to fly by because we are all just having fun. As I stated at the beginning of this review, I have never advocated this much for a fitness studio, and I will continue to be a client for the foreseeable future and then some. Thank you, Jen, and the rest of the IMX Studio team!

    I've been coming to this Pilates studio for awhile now and I can truly say it's THE best form of…read morefitness for me. For someone who dislikes exercise, getting sweaty and waking up early, IMX Pilates has completely changed the way I feel and think about exercise. This form of fitness is perfect for me who has chronic aliments like a bad back/knee, weak shoulder, sensitive tailbone and hurt foot. Movements can be modified to your level or current condition. It can be challenging if you push yourself. It's a full body low impact workout that works your whole body and muscles you didn't even know existed! I can attest that my physical weaknesses before going to Pilates have either healed or strengthened. When I had rotator cuff surgery, Pilates was a great rehab exercise. The best part are the instructors esp the owner. She knows you by name and makes a point to make sure your form is correct, and nothing is too overwhelming or hard. She has hired some amazing instructors who truly love teaching and doing Pilates. They won't teach anything they wouldn't do themselves. And EVERY class is different. You never will be bored! The studio is exceptionally clean; the reformers are spaced out well (not cramped); the equipment is well cared for and lots of options for hand weights, wedges, cushions to accommodate your back, head etc.. and its not difficult to get a spot in class if you register in a timely manner. It's been one of the best commitments I have ever made.

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    IMX Pilates & Fitness
    IMX Pilates & Fitness - Such a cute Pilate studio nestled in the Niles

    Such a cute Pilate studio nestled in the Niles

    IMX Pilates & Fitness

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    Mind Body Zone - Candlelit Yoga class, Fridays at 6:15pm

    Mind Body Zone

    4.6(96 reviews)
    4.3 mi

    I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

    I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

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    Mind Body Zone - Massage Room

    Massage Room

    Mind Body Zone - Reformer Classes

    Reformer Classes

    Mind Body Zone - Street View.  The turn onto Seldon Ct. is marked with a Jonce Thomas Industrial Park sign.  Take a right on the 3rd driveway.

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    Street View. The turn onto Seldon Ct. is marked with a Jonce Thomas Industrial Park sign. Take a right on the 3rd driveway.

    LFBA Studios

    LFBA Studios

    4.9(48 reviews)
    1.6 mi

    I decided to try Lagree for the first time with Classpass because I gained weight from eating out…read moretoo much during Fremont Restaurant Week back in March. Geraldine, who's also one of the pilates instructors at my pilates studio, was kind to explain the basics of the equipment and exercises. Never underestimate her workouts from her calming voice, because I was sweating a lot while my legs were hurting to the point I froze for a moment without a cramp. I understand why no man would ever set foot in this studio. They would cry. I kept going despite the pain, yet I feel stronger in the end. She was kind to guide and correct my form quietly. It was intense on the first try with pilates experience. This was more like a level 3 reformer. I would go back if I became stronger and leaner after six months of doing pilates consistently. The studio was nice and clean with a spacious cubby and a single-use restroom. Highly recommend wearing grip socks before you come to class. If you don't have one, you can purchase one from them at the front desk. Also, come 15 minutes early to find street parking easier.

    Great workout! One thing to keep in mind is that they don't offer separate beginner classes, but…read morethe instructors provide helpful modifications so you can adjust as needed. The studio isn't super dark or club-like -- it has open windows, natural light, and a great vibe. Most importantly, it's an incredibly effective workout. I was shaking during class, sore afterward, and honestly struggling to walk normally later -- which I consider the sign of a truly worthwhile workout.

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    LFBA Studios - Starting off Friday right!

    Starting off Friday right!

    LFBA Studios
    LFBA Studios

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    Pink Lab - Floor pilates techniques you can learn with the purchase of our pilates package and/or Golf Membership!

    Pink Lab

    4.3(12 reviews)
    3.5 mi

    Love that this gym is such a supportive environment for women, and has a nice variety of classes…read moreand workout equipment. The staff here are incredibly friendly and helpful, and I appreciate the laid back vibe.

    I've been going to this gym for a few months , and just cancelled my membership. The whole reason I…read morejoined was because of how they promote themselves on social media. They make it seem like such a welcoming, supportive, safe space for girls, but my experience has been the complete opposite. Almost every interaction I've had with the staff has been rude, unprofessional, and uncomfortable for absolutely no reason. The girls that work there constantly have attitudes, act bothered when you ask questions, and are honestly just very unhelpful. There was even a time I asked for help using a machine because I genuinely didn't know how to use it, and the staff member got visibly annoyed even though she was literally just sitting on her phone doing nothing. That's honestly what most of them do every time I go in sit around on their phones but then act irritated when members need help. It's disappointing because I really wanted this to be a gym where I felt comfortable. I don't always feel comfortable at regular gyms, which is why I was excited about an all girls gym in the first place. But somehow I've felt more welcomed and comfortable at regular gyms than I ever have here, which is honestly sad considering what this place claims to stand for. If you're looking for a supportive "girls support girls" environment, this is probably not the place. Super disappointing experience overall.

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    Pink Lab
    Pink Lab - The girls!

    The girls!

    Pink Lab

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    Club Pilates

    Club Pilates

    3.1(33 reviews)
    4.9 mi

    They REFUSE to cancel my membership. I tried calling and sent multiple e-mails with no response…read more This is absolutely business misconduct. UPDATE: they contacted me today and finally cancelled my membership and refunded me since they saw my multiple attempts. The manager took accountability and made it better.

    I rarely write reviews, but this experience was disappointing enough that I feel others should be…read moreaware. I recently signed up for a trial class hoping to find a healthy outlet during a difficult time in my life. After submitting the intake form, I received nine separate text messages asking follow-up questions. Although the volume and nature of the questions felt somewhat invasive, I still took the time to answer them. After responding, I received an email confirming my class registration. Based on that confirmation, I purchased the required socks and scheduled my time so I could attend. A few days before the class, I received a phone call from the front desk. The caller did not ask if it was a convenient time to talk and proceeded to ask the same questions I had already answered via text. The call lasted several minutes and the tone of the interaction felt abrupt and increasingly judgmental. When my answers apparently did not meet what the caller expected, the call ended abruptly. Shortly afterward, I received both a text and an email informing me that my class had been cancelled. As someone who had already completed the intake process, received confirmation, and purchased required items to attend, this was both confusing and frustrating. The overall experience felt unnecessarily intrusive and unwelcoming. I had genuinely hoped this studio would be a supportive place to start something positive during a challenging period of my life. Unfortunately, my first interaction left the opposite impression.

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    Club Pilates
    Club Pilates
    Club Pilates - Pilates does it all!!!

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    Pilates does it all!!!

    Yoga Journey Studios

    Yoga Journey Studios

    4.4(17 reviews)
    2.0 mi

    I've been taking Katya's classes and always enjoy them. She's definitely one of the best yoga…read moreteachers. This special yoga session honestly surprised me in the best way! It felt more completed in 90 minutes. She takes time to explain yoga concepts, and the stretching portion was exactly what my body needed. The best part for me was the relaxation and meditation at the end. Katya used instruments, and it felt like a mini sound bath - super cool and calming! It's definitely worth to try!

    I LOVE the instructors and I love the classes! I tried most classes during the 2-week unlimited…read moreclasses trial and it was a great experience; I got very toned and sweat way more than I thought I could. My top three favorite classes were Vinyasa Flow with Katya, Hot HIIT Pilates with Carolyn, and Original Bikram with Lee. There is plenty of parking, lockers for valuables are available, public cubes are available to put stuff down in. At minimum, you will need to bring your own yoga mat, sweat towel, and water bottle. There are a variety of ways to sign up for classes - single class, memberships, and class packs that can be shared by 4+ people. While I think the staff and classes are great, the facilities could improve. The ventilation could improve, the floors are not wiped after every class, and there are no sanitizing sprays/wipes to clean the shared weights and blocks.

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    Yoga Journey Studios
    Yoga Journey Studios
    Yoga Journey Studios - Tough class with my dad and boyfriend

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    Tough class with my dad and boyfriend

    Apex Pilates Personal Training - lulu + mekas = cutest pilates doggos

    Apex Pilates Personal Training

    4.9(34 reviews)
    9.7 mi

    Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not…read moreresponding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST

    Mercy is amazing. I've been going to her for several years and with the movement and stretching…read moreit's added years to my life. She's kind and fun and very knowledgeable.

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    Apex Pilates Personal Training - Weekend group reformer class!!

    Weekend group reformer class!!

    Apex Pilates Personal Training
    Apex Pilates Personal Training - One of the best and most fun stretches to do! Without Mercy I would have never even tried it!

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    One of the best and most fun stretches to do! Without Mercy I would have never even tried it!

    The Mojo Technique - Pole Dance classes have now started at The mojo Technique . Sign up for a Level 1 course now

    The Mojo Technique

    4.9(49 reviews)
    5.9 mi

    I had the best time at this aerial studio! As soon as I walked in, the instructor greeted me with a…read morecompliment and made me feel so welcomed. He is genuinely so fun, sweet, and encouraging. The whole class had this beautiful blend of meditation, yoga, mindfulness, and strength training. It honestly felt like a yoga class but on silks he guided us through every movement, from where to place our hips to which arm to use to pull the fabric, so I always felt supported and safe. I also loved that the class started and ended with breathwork and some meditative grounding. It was such a great workout too I left feeling challenged in the best way and really proud of myself. I was able to do way more than I expected, and the instructor's guidance made such a huge difference. On top of that, he even gave me a discount for my next class, which was so kind! The environment was super welcoming overall. I took the class with two other instructors/regulars who offered tips and encouragement, and I really appreciated how friendly everyone was. The class size was small enough that I got lots of individual attention, which made the experience even better. They offer aerial silks/hammock, pole, flexibility classes, and even burlesque and I definitely plan on coming back to try more. Such a personable, community-centered studio. I'm so glad I found this place!

    I've taken a couple of different classes here and I love it. Sometimes it's the hardest workout…read moreI've had in years and sometimes it's the perfect smooth, calm, quiet elongation of every fiber of my being-- Rodney just senses what I need. I love the silks and look forward to getting better on them, and I'm amused by how encouraging Rodney is about learning pole dancing. It's a great place-- come try it out!

    Photos
    The Mojo Technique - $80 starter pack includes three Aerial conditioning classes and one free Pilates class all for $80 value that $190

    $80 starter pack includes three Aerial conditioning classes and one free Pilates class all for $80 value that $190

    The Mojo Technique - $80 starter pack includes three Aerial conditioning classes and one free Pilates class all for $80 value that $190

    $80 starter pack includes three Aerial conditioning classes and one free Pilates class all for $80 value that $190

    The Mojo Technique - $80 starter pack includes three Aerial conditioning classes and one free Pilates class all for $80 value that $190

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    $80 starter pack includes three Aerial conditioning classes and one free Pilates class all for $80 value that $190

    Dynamic Core - pilates - Updated May 2026

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