I went to crossfit exceed when my old crossfit box closed abruptly. Todd and the members welcomed…read moreme in and made me feel at home. Todd goes out of his way to ensure all members are happy and supported. The gym recently got a makeover as well with new floors in an already great facility. Couldn't recommend this place more as it has been my second home for years now!

I have been going to Crossfit Exceed since May 2012 and have since become addicted to the workouts…read more I went from being very inactice to attending the classes 5x a week. Everyone at the gym is extremely friendly. It's also a bargain compared to having a personal trainer. Each person is given attention to ensure the movements are being executed correctly. There is no slacking at this box, but that's the greatest part. Everyone pushed each other to reach new goals. Great gym!

Great CF box! In somewhat of a strange location in the bottom floor of a commercial building in…read moredowntown White Plains, but the space works well. Coaches are skilled and energetic. Sometimes classes can get a bit crowded which doesn't allow as much individual attention as some might want (or need), but all in all I highly recommend...especially if you've never done crossfit before. They offer a free trial class and you can also do an "on-ramp" set of classes to get the basics down before you jump in (which you'll want to, believe me). Lots of friendly people and get athletes of all ages and levels.

It's only been a few months, and it's already become an addiction. Everything from the coaches to…read morethe vibe and energy of the WOD ("Workout of the day") makes it hard not to come back. The team will be rooting for you especially when you're the last woman to finish! The CFW coaches also give you extra care and guidance especially when you're new to make sure you know what you're doing. I've always worked out at "other gyms", but CrossFit Westchester is not a gym. It's a different model, where no two days are alike, and the program has the ability to morph you to become a better person; a stronger (mentally and physically) and more confident person. I salute all the great coaches/the team at CrossFit Westchester, aka Westchester Fit. Thank you for all the help you've bestowed upon us.

My son and I tried this place. Some instructors had oversized attitudes to go with their oversized…read moremuscles and are out of touch with how to guide newcomers. Nice facility though, but all style no substance. Ultimately, the crowd is very self involved and un-inclusive., but maybe that's all due to nature of Crossfit. I would not recommend.

I emailed CF Greenwich about membership information and i didn't receive a response for weeks. I…read morewouldn't rate this CF gym a one star if i had the choice to. The owners are awful, they know nothing about CF and the only interest they have is taking your money (every penny of it) - Thee are many good CF gyms in CT, and this is one of the worst i have been to. Best of luck to these individuals, they will need it!

Have been a founding member here for just under 3 months and love it. The sauna workouts are…read moreaddictive, the team here keeps the area in pristine condition, cleaning constantly, and everyone is very friendly. I come here whenever I can in my free time and don't see that changing anytime soon.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Still may favorite orange theory location by far. The staff is so friendly and accommodating…read more Trainers are awesome. Of note, Mark at the front counter and someone else whose name I do not remember are also wonderfull - always seem to be in a good mood, professional, friendly and very helpful.

I have been to Orange theory all over the world (literally) and this one is ok. The classes are ok…read more They really make zero effort to accommodate their clients and when I told the front desk I am going to cancel she said well this is not your home gym so we don't get your money so she didn't care. That is why they like to charge fees so aggressively. Honestly the Scarsdale one is why better and the Colorado one is truly amazing. They go above and beyond to support your fitness journey and they assume positive intent and flex if needed. These people don't flex at all and some weird things about wait list. Very disappointing. Some of the front desk people are super nice. Others are not and I don't believe they really care if you are getting healthy or not. It's just a business. Maybe you should hire people who want to make a difference in the lives of others vs. getting a pay check. Oh and they do campaigns if you give a 5 star you get a t-shirt sometimes. Warning. P

Definitely try out yogafreak (or just join monthly unlimited;)…read more The classes here are amazing with bright energy and passionate, knowledgeable instructors. My favorite part is the different types of classes you can take, so it's not just original hot yoga but other types as well along with HIIT of course! This makes it fun to switch it up and also take a couple of classes in a row if you wanted, since they schedule different ones back to back. Another hugeeeee plus for me is that they have early morning classes and late at night if you slept through the morning ones like I often do LOL (along with late morning/ mid day, early evening etc). Additionally, the staff is nice & welcoming and I oftentimes see instructors paying extra attention/TLC to newcomers If you're a hot room lover then deff come to Yoga Freak ASAP!!!!

This studio prioritizes rigid policy over customer care, and I want to be specific so others can…read moremake an informed decision before booking. Their late policy is absolute: arrive even one minute past your class time and you will be locked out and charged -- no exceptions, including unforeseen circumstances. They do not answer their phone and do not accept voicemail, so there is no way to reach anyone in real time if something goes wrong. If you have time blindness, executive function challenges, ADHD, Cptsd, or a highly sensitive nervous system, this studio is not designed with you in mind. It is not trauma-informed, and the environment does not accommodate neurodivergence in any meaningful way. For those who need consistency and predictability, it's also worth knowing they have modified the traditional hot yoga sequence -- so what you practice here may not be what you expect. The waitlist system is also poorly communicated; you may not know you've been moved from a class you reserved until it's too late to plan around it. Beyond logistics, the atmosphere feels cold and unwelcoming -- though I'll leave it to others to determine how much of that is the studio versus the region. This studio is BUSINESS FOCUSED rather than CUSTOMER focused, which contributes to the stressed, unfriendly state of the world today. There are wonderful yoga communities out there that lead with warmth and genuine flexibility. This one, in my experience, is not among them.

I workout religiously, so it's hard for me to get sore from a workout class. One class at Shred and…read moreI could barely move the next day. My abs were sore, my arms were sore, and my legs were sore! This class is challenging, but FUN! I never found myself staring at the clock counting down the minutes -- and I didn't dread my next visit either, it's hard but doable. The class is a combination of floor exercises, and the Skiers Edge machine. You rotate in a circuit between the different exercises. I'm not a skier but found I really enjoyed the skiers edge machine and it helped me activate rarely used leg and glute muscles. Shred is new to the fitness scene so they have some great introductory offers. Absolutely worth a try, they found a loyal customer in me!

A great workout and you DON'T have to be a skier! It's kind if like Orange Theory in that there is…read morea floor portion and cardio portion. I work out regularly and was super sore the next few days and found the machine fun but rigorous. Definitely worth checking out!

I've been a member for a short time and overall have had a positive experience. The gym is…read moredefinitely on the expensive side, but it's clean, well-maintained, and offers a lot of amenities for families. One of the biggest perks is the child care. They can watch your child for up to 2.5 hours while you work out, which is incredibly valuable for parents and has made it much easier for me to take classes and exercise consistently. The outdoor pool area is another highlight, especially in the summer. The pool and water slide make it feel more like a family destination than just a gym. I've taken two strength-training classes so far, and both instructors and fellow members have been incredibly friendly, welcoming, and helpful. My biggest complaint is the family locker room. It can feel pretty chaotic, especially during busy times. There are only eight shower rooms, and they also serve as changing rooms, which creates bottlenecks for families trying to get in and out. Parking can also be a challenge. It's manageable now, but I suspect it will become even more difficult once the outdoor pool season is in full swing. Overall, if you're willing to pay a premium, you get a clean facility, great classes, excellent family amenities, and valuable child care. The parking and locker room situation could be improved, but so far the positives outweigh the negatives for me

Big fan of the pickleball tournaments that Ivan organizes at this Lifetime location. Ivan does a…read morereally great job planning consistent monthly tournaments for singles and doubles, as well as taking feedback from participants and implementing them. At the most recent tournament, he started giving out really cool trophies to the winners. Physically, this Life Time location is just a great place to play- 7 permanent courts and two of those courts have ton's of extra space/bleachers for an audience. I've been a regular participant of the last couple pickleball tournaments and definitely plan on signing up for more next year