Great location, and superb classes. I'd first found out about Bent 9 Yoga from coming across one of…read moretheir hot yoga classes. It was actually my first time doing yoga. I didn't know any of the poses or positions either. But the way the classes went, I didn't need too really. The teacher explained everything very well, it wasn't fast paced so I could copy the moves, and they even went around checking and fixing our stances. Not only that, the locker rooms even have a place to freshen up after all that work!

Bent9 2.0 works really well! Shout out to Taylor Jackson for a great Valentine's flow. My wife…read moreand I really enjoyed it. Useful and relaxing assists too!

This club is clean. They have lots of great options for classes, fresh towels, and they generally…read moretake feed back seriously.

Overall nice facilities and staff. You can get many of the features they have elsewhere, but the…read moreracquetball courts and pool are what keep me going there. The main issue I've had is unsanitary behavior.in the men's locker room. Despite all the signs about washing before getting in the hot tub or cold plunge and wearing proper swim attire, guys (particularly under 25 yo crowd) will routinely use the sauna or steam room, and then hop right in the hot tub or cold plunge with nothing but underwear. Even worse, they throw their underwear in the swim suit water extractor. The locker rooms often smell like sewage. I've even been swimming laps only to see a bunch of high school or early college aged males jumping in the pool with only underwear... there were little kids at the pool! I spoke up that time, and they actually were surprised saying they had done it multiple times. Staff has been informed but does not enforce. The response I've received is, "it's above my pay grade." Upper level management and female staff seem to care more about this, but nothing has been done that actually fixes the issue. Apart from this it would be a 4/5 rating overall.

Amazing hot Yoga Studio! starting with the staff: the instructions are great (Heidi and Amanda) are…read moresome of the best yoga instructors in the valley with fun and upbeat classes. The studio is very hot (the way I prefer it), the lay out of the room is great with sufficient space so it never feels crowded. Also the locker rooms are very nice and always clean. I am glad they offer a 6pm evening classes and 4pm weekend classes too. I am thankful for the studio and cant wait to practice again

What a beautiful, peaceful place to practice yoga…read more Check out their website to see the wide variety of classes offered. There are classes at all times of the day for every skill level. The special programming is fantastic. Down Dog has planned trips to the beach for yoga and have partnered with local breweries to offer yoga classes with a pint afterward. I took a partner yoga class once and had a lot of fun. Along with yoga, the studio offers massage therapy and a sauna. There are changing rooms with showers so you can attend a class, clean up and head out for your day at work or a night on the town. Check out the website for frequent pricing specials.

I purchased a groupon for 3 pole dancing classes. I went to the Intro class first and had Julia as…read morean instructor. I LOVED how she started the class, made everyone forget about their outside worries and stresses, and make us look forward to what was ahead. The class was great (which is why I hesitate giving only 3 stars). From there I signed up for the Level 1 class knowing I would only go twice more. It was explained that we were to learn something new each time and build upon what we previously learned. The first class was great, and I learned a lot of ways to go down the pole. However, you had to sign up in advance for the class and there were 2 extra people, meaning 2 poles had 2 people on them. For a 1 hour class I didn't love the fact that I had to share a pole, kind of took away from the class in my opinion. Why sign up in advance if they're not going to cut the class at 10 for the 10 poles? (9 if you count the instructor's pole). The 3rd class I went to didn't really add anything more on the pole, but she opted to teach us wall dances. Again, this was a pole dancing class, so I wasn't soo excited about the wall. And the instructor was coming off of being sick and really made that known to us, quite a few times, and it was sort of distracting to the class. This one felt very forced and not as fun as the first two.

We were so excited and a little nervous at the idea of pole dancing. For the number one reason of…read morecourse: it takes some real strength to hold yourself. Luckily for us and hopefully those looking to see if this is worth it. We decided to try something new and just do it! It is totally worth it! The fun we had doing this was overflowing! We laughed, cheered each other on, and overcame. It took a few flops to get it right. But that's common when you are learning something new! I was very lucky to learn four different apparatuses in Aerial Yoga and some pole dancing moves! Coming to Flyfit is definitely a good choice! You just feel so empowered at the end of every class. It makes you want to come back and learn more. Which is exactly what happened to me. I can't wait to show off my new moves.

I really enjoy going here for Pilates! All the instructors are very knowledgeable and super…read morefriendly. They invest extra time to make sure I'm progressing towards my best health. I wouldn't go anywhere else!

Kind, helpful, motivating. Always feel better after sessions with Luke and Nick…read more Appreciate how they give me tips on how to work out on my own to accomplish results faster.

Staff is friendly, polite and knowledgeable. Site is clean. Their technique keeps me flexible when…read morestrength training.

This athletic mentors being at the rink is a little smaller but sometimes smaller is better! They…read morereally hit it out of the park with the room they were given and Between the amenities and the staff, the treatment and the cleanliness, you really cannot go wrong choosing Athletic Mentors. They invest in you as an individual and won't stop until you reach your goals. The staff was nice and welcoming and very helpful when i had questions about my training. Highly recommend for any athlete looking to increase performance.

I have been doing the weight training on Thursdays. They have weight training on both Tuesdays and…read moreThursdays. I have been incorporating them in my weight training at home. Wearing my fins during all my swims taking them off at the end and they are strengthening my legs and glutes considerably. Dawn reminded me that fins are a tool not a crutch. The encouragement and guidance are intrigal to our improving our swim. I love the videos that are sent to us every week to review techniques we have worked on during the Sunday training in the pool. They are so helpful! The coaches work with us closely on the four separate weight training for swim days as well. They have been game changers. I am swimming 3-4 days a week. I am impressed with my progress! The homework is vital to improvement. I am so impressed with this class Advanced/Intermediate and the Beginners Swim Swim Class, with Athletic Mentors! They do an amazing job guiding us. My leg strength is so important... but we were always told that since we do long distance swimming our kick wasn't that important, saving our legs for the bike... Well... IT IS! Tom told us that our kick helps 10 percent of our balance. This is a new concept for me. I just started swimming 2 seasons ago. This is my third season. Still working on getting the paddle to stay in my forehead when I breathe. It is amazing how I didn't realize I lifted my head too much as well. Well! I did pretty much everything wrong.... lol... it is crazy... I podiumed every race with this horrible swim technique!!!! How is that even possible? Could be there aren't that many women my age racing the longer distances... . Anyway... I never imagined learning so much in such a short period of time. Thank you for your support and encouragement in this class! Every triathlete should take advantage of these classes! There are homework work outs and videos to review swim techniques as well as exercises to strengthen your swim. They also offer swim and weight training and the Vassar for swim is also vital and extremely important. I actually got the Vassar to move me on Thursday... another mile stone miracle for me!!!! I love your class and the weight training! The instructors in the weight training are wonderful and thorough and fun! I even enjoyed watching the ice skaters they also train! You will receive encouragement and guidance on doing your weight training correctly! I am practicing my balance on my Bosu. Thank you for all you do, Athletic Mentors, for your triathletes! I can't say enough about this amazing program and establishment. They need a 10 star rating not 5 stars... Thank you for all you do so incredibly!

About 10 years ago when an Orangetheory opened up in my neighborhood, I signed up and was a member…read morefor just a few months before cancelling. I generally didn't enjoy the workout, struggled with scheduling/signing up issues and so joined other type of workout studios. But my husband remained a loyal member and he was happy that there were two OTs open in the hometown I grew up in. I decided to give it another shot since it was not easy finding options for Pilates reformer classes or Lagree style workouts. I have to say that I'm grateful that my first time back in awhile was at this location. First, parking is abundant. I did most of the forms online so all I had to do was get a refresher when I arrived. The studio is very clean and spacious. Staff was amazing and super helpful. Our instructor was also encouraging and very clear with instructions. Orangetheory made huge improvements from when I first went like the heart rate monitor can now be worn on the arm instead of on your chest. But my favorite improvement was that the floor workouts are shown on a monitor because I have a horrible memory and always forget what I am supposed to do. So I look forward to returning when I am back visiting and also may try giving it another shot here at home.