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    Flex Appeal

    4.3 (10 reviews)
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    1 year ago

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    3 years ago

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    6 years ago

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    8 years ago

    Love going to this gym ! The coaches are great , and they always push you to do better. Highly recommended.

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    9 years ago

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    10 years ago

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    10 years ago

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    11 years ago

    Amazing workouts! Victor is always pending of each of us, looking at our form and cheering us up! Great coach, great training group!

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    The Camp Transformation Center

    The Camp Transformation Center

    4.6(86 reviews)
    2.5 mi

    This is my gym now!! It is a CrossFit gym that offers membership like any other gym and offers…read moreseveral challenges. No you do not have to be a member to participate in a challenge. There are several different challenges that this gym offers. I did the "Hard Body Challenge" which is meant for individuals who are NOT interested in losing weight; This one is for individuals who want GAIN muscle weight. Another challenge which is the most popular, is the "20 Pound Weight Loss Challenge". All challengers take the same classes. I believe the difference is that in the 20 Lb Loss Challenge, challengers do more cardio as homework and the hard body challengers do more weights as homework. You can read more about each challenge on The Camp website as well or you can physically go and ask about the challenges. This gym is really well designed to keep you accountable! You have to sign up in advance for each class you take and you get charged for every class you sign up and do not attend, which is amazing motivation to get your butt to the gym! Another great motivator to COMPLETE a challenge is that you get ALL your money back if you complete it successfully! After you complete the challenge it is your choice whether you want to take your money back and never return, or put that money towards a year membership. If you are not able to complete the challenge successfully, you can still use the money you paid for the challenge towards a paid in full or month to month membership. In the challenges, you are also given a meal prepping plan which varies depending on the challenge you choose which helps a lot and you never go hungry. Why I love this gym: Environment. Playlists are fire! Positive vives only! Trainers are super supportive and encouraging. Very well ventilated and not crowded at all. Also, if you have a chance to attend a class after dark, they will give the room a night club feeling by turning off the main lights and turning on a few other party lights. Variety in workouts. You will never be bored of doing the same workouts. Mon and Thurs are upper body, Tues and Friday are lower body and Wed, Sat and Sun are full body. You have the option to come in on Sat and/or Sun but they do recommend to rest two days out of seven. Even if you do two days in a row of full body, workouts are always different. The corrections. Trainers really take the time to go around and correct your posture if you are doing it wrong to prevent injuries. You can modify each workout to your level or push yourself to lift heavier whenever you are ready For me, this way of exercising goes by super fast as opposed to a regular gym where I am in my own little world and trying to figure out what to do next What I learned: Not as hard as I thought once I got the meal prepping down. My mental/physical energy was boosted. Drinking about 1 gallon of water HELPS A LOT to reach the challenge goal (for whichever challenge you choose). I learned how to cook certain things like kale and make them taste good. In two weeks I was able two do a full push up! Not a knee push up, a full one. Obstacles: The hardest thing is definitely meal prepping. If you do not take the time once or twice a week to prepare meals, you will end up eating out and less likely to complete the challenge successfully. I would recommend trying out a class before you commit to a challenge or get the membership so you know if this type of workout is for you.

    The best staff, classes and supplements! I took the lower body class with Karina! Woo hoo! Great…read moremusic and training to help you get the most out of the class! I recommend this camp to everyone-any age or ability.

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    The Camp Transformation Center
    The Camp Transformation Center
    The Camp Transformation Center

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    The Camp Transformation Center

    The Camp Transformation Center

    4.8(355 reviews)
    8.5 mi

    Come and join us. It has been an awesome journey for some of us that just joined. The rest of us…read morehave been a dedicated mbr since 2020. Coaches are friendly, will push ( I mean challenge ) you, in a very good way. The energy that they will just keep you going. Coach Ed incorporate "games" in the work out. never a routine, will not allow your mind and body to expect what's coming next, which is fun , Coach Dylan burpee , coach Matt squat leg days ‍, Coach Juan XTRA credit , coach Deejay xtra xtra full of energy , coach Fernanda ‍ ‍ ‍ . Coaches will show modification and your safety is at their utmost priority. They acknowledge fitness levels are all around different. When you think no one is looking, you will find them beside you or doing the exercise with you. Big Matt owner has been soooo nice d'BEST. The gym offers group Challenges ( for a minimal fee ) from 14 day to 30 day, and in-between, with nutrition guidance, coach consultation, etc. Glad I found this Gym ( tnx to my dear friend for the intro and encouragement to give it a try ) been looking for something like this for a very long time ( not a typical 24h or LA fitness vibe and other small gym franchise ) . Everyone here are so friendly. From the staff to the mbrs. Morning and evening classes that starts as early as 0500 . (Bathrooms are always clean ). Been going here since November last year and the Gym still is well-kept, carpet does not smell, has not walked on a sticky floors. Lots of parking . Sometimes big Matt even will bring in a DJ. Come visit and have a me-time fun #selfcare

    This review is way overdue! Last November, I made the decision to join The Camp. Matt and Juan were…read moreamazing. Abby was very helpful. Going through pre-menopause, I lost a lot of muscle, struggled with chronic hip issues and weight gain of 30 pounds. Once I started my HRT, I knew I had to change my game plan. I joined the 21 day holiday hustle with a few of my closest friends. It has been a party when we meet at the Camp. I lost 9 lbs the first 3 weeks. I have continued to get stronger and lose a total of 15 lbs. I am back to my happy place. I have been asked why I do this. I do this because I can and I'm worth it.

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    The Camp Transformation Center
    The Camp Transformation Center
    The Camp Transformation Center

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    GymKat Fitness - Bodybuilding competition transformation.

    GymKat Fitness

    5.0(5 reviews)
    5.4 mi

    Kat is awesome she knows her stuff and cares deeply. Its more than a job for her it is a complete…read morelifestyle! Highly recommend her!

    Hi Yelp! First off let me start by saying I have lost a total of 36 pounds in 4 months. I feel…read morestronger and more energized than ever before and it's all because of Kate! I originally called Kate to help me lose weight for my wedding in September but I plan to keep this going for as long as possible! I love how much stronger and stronger I feel every week. KATE is very knowledgeable about all aspects of working out, she guides you through every step and makes sure you are doing the movements correctly so you don't hurt yourself. She provides a full guide specifically tailored to your fitness needs (in my case weight loss), the program helps with what to eat, when to eat, and how much to eat, and there are also specific workouts for your level of fitness you do on your own. Out first meeting was more like a consultation where she gets a feel for what level of fitness you are at, and I was level beginner :) And from there she builds that plan for you. I work out with Kate 2 days a week tue & thurs and then 1 day by myself usually Saturday morning plus cardio every other few days. I had a gym membership in the past but I only ever did cardio at the gym so I am a beginner when it comes to working out/weightlifting. Let me give you an idea of how far I have come. When I first started with Kate, I could barely do 1 push-up on my knees and now I can do 5 solid regular push-ups. And that's huge for me. I was so out of breath after 1 burpee and it was so awkward for me, but now I can do 10 still winded but nothing like before! We have done all this from the comfort of my own home in my garage, with 2 yoga Matts and a couple of dumbbells. Call Kate, it's the best decision you can make for yourself! My fiancé is so happy with my results, everyone in my life has been complimenting me saying that I look the best I have ever looked. I have totally gained more muscle and it shows, I am thinner but more importantly more Toned and I could not have done any of this without Kate. If I can do it anyone can do it. HIRE KATE! She will not disappoint. She is an amazing personal trainer!

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    GymKat Fitness - Transformation of 50+ years young client :)

    Transformation of 50+ years young client :)

    GymKat Fitness - Bodybuilding competition transformation.

    Bodybuilding competition transformation.

    GymKat Fitness - E-book for beginners. No gym or experience necessary. Get your copy today!

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    E-book for beginners. No gym or experience necessary. Get your copy today!

    Extreme Fitness - Reformer Pilates Studio

    Extreme Fitness

    4.6(66 reviews)
    8.3 mi

    I absolutely love this gym! I've been a member since October 2025, and my experience has been…read morenothing but positive. The staff and trainers are always friendly, welcoming, and genuinely helpful. My boyfriend recommended that I check out this neighborhood gym, and I'm so glad I did. Michael helped me get signed up, and he has been amazing from day one. He's friendly, professional, and always quick to respond whenever I've needed assistance. Any issue or question I've had was resolved promptly. Michael is truly the best! I'd also like to give a shoutout to Manny, Omar, Eddie, Sophia, and Clari. They have all been incredibly kind, supportive, and encouraging throughout my fitness journey. And a final shoutout to Alex, the owner, for creating such an incredible gym and fitness community. It's truly a dream destination for anyone looking to improve their health and fitness in a positive, welcoming environment. By far, this has been the best gym experience I've had. Thank you to the entire team for creating such a positive and motivating environment. I truly appreciate all of you!

    I switched to Extreme in January and I absolutely love the vibes there. Michael and Dana were so…read morehelpful with the switch. They have updated machines where I needed a little help and they were always enthusiastic about giving me a quick demo. They are about their fitness too. It helps keep you motivated! I love this place!!

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    Extreme Fitness - Find us here at 2390 Boswell Rd Ste 400

    Find us here at 2390 Boswell Rd Ste 400

    Extreme Fitness - Reformer Pilates studio

    Reformer Pilates studio

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    Protrainer Studio - Hi Im Ryan the owner and operator of Protrainer Studio!

    Protrainer Studio

    5.0(35 reviews)
    4.4 mi

    After struggling with a shoulder labrum tear, I spent 6 weeks in physical therapy and honestly did…read morenot see much progress. I was frustrated, still dealing with pain, weakness, and limited mobility, and felt like I wasn't getting the attention or guidance I needed for real recovery. So I reached out to Ryan and within one session, I felt a tremendous difference in my shoulder mobility, pain and strength. He took the time to actually understand my injury, explain the recovery process, and gave me workouts and movements that helped strengthen my shoulder safely and effectively. It's been a week and my shoulder feels so good I am able to move shoulder almost at full range! I have known Ryan for almost about 20 years. The first time I had gone to Ryan I had gone to him about knee pain. I used to wear knee braces because my knees would lock and he helped me strengthen my legs so that I no longer use knee braces and after training with him I have never used knee braces again he showed me the fundamentals of working out and great form and ever since my form is great and it helped me shaped my athletic abilities. I highly recommend Ryan to anyone recovering from an injury, from shoulder to knee issue, someone looking to perform better in their athletic sports or simple as weight loss journey. Ryan's knowledgeable and patient approach made a huge difference in my recovery journey.

    From being a couch potato to becoming active and consistent, this transformation wouldn't have been…read morepossible without Ryan! His energy and encouragement are unmatched. He tailored every session to help me hit one more milestone and always pushed me to do better both physically and mentally. On top of that, his nutrition guidance and practical recommendations have helped me make sustainable lifestyle changes. If you're looking for someone who truly invests in your progress, he's the one! Thanks Ryan

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    Protrainer Studio - The studio

    The studio

    Protrainer Studio - Would you want to workout here?

    Would you want to workout here?

    Protrainer Studio - Iredell showing off his gains

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    Iredell showing off his gains

    Flex Appeal - healthtrainers - Updated September 2026

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