Every instructor is inspiring in their own right. Rock the Reformer is my oxygen. Don't hesitate to…read moregive it a try!! Amazing deals for first time clients.

After years of loyal membership I finally am done. Booking classes is hard, the routines are random…read moreso you aren't targeting your muscle groups in a systematic way, and it's easy to have bad form without them noticing--which means you're ineffective or going to injure yourself, but the final straw was the poor customer service. If you need to pause your membership for any reason, you must give 14 days advance notice. So if you sprain your ankle, you're paying for half the month anyway. They will also only pause for two weeks max unless you provide them with a dr note. Like you're a child. They charge for no show and for late cancels, even when the county shuts down for snow. They once charged me a no show fee in error. I promptly let them know I was there. They told me they checked surveillance footage and didn't believe me (I'd used the wrong reformer). They seem to think they are a reform school and their clients are teenagers who are trying to cheat them. I'm too old to have this kind of hassle just to exercise haphazardly three days a week at whatever time slot they happen to have available. For my $ and time it would be better to lift weights.

After 5 months of classes, I can say it's the best investment I've made in my physical and mental…read morehealth." My posture, flexibility, and abdominal strength are much better, and I am gaining confidence and balance. I am grateful to the instructors who are super attentive and adjust the exercises to my needs.

Staff are nice, informed and I learned a lot, being new to pilates. Overall, it's a solid workout…read moreand the music is fun, the place is sparkling clean, the equipment is all top notch. Teachers are knowledgeable and encouraging. PRICEY for an 8-pack of classes each month. Personally, I would like to see a more forgiving cancellation policy (one no-charge cancel every 5 weeks, if more often, you get charged an extra fee would be IDEAL). I appreciate the timing and structure and I'm really impressed with the app. It's easy to incorporate workouts into your schedule here.

Extremely disappointed…read more Called, sent an email, and spoke to the therapist before I went to see her. I told her my issue. She said oh yes, I can help you with that. Got to my appointment and she only helped me with one exercise that was nominal and did nothing for me. She took maybe 10 minutes with me about my issue. The rest of the hour we talked about personal things about her family and mine that were similar. She was very friendly, no problems there. She finally said that she really couldn't do much more. I could come back for two more sessions that would not be for an hour, but as I recall, she was still going to charge me for an hour and said she didn't know if it would help much. She referred me to a surgeon. I gave up on going to another Physical Therapist (PT) for 10 months. I figured it was a waste of time. I finally went to another one and within five minutes he gave me exercises that were phenomenal. Within two days I was seeing improvement. I no longer have any pain and I have phenomenal movement. The costs are extremely high. Like other reviews have said, they are dreadful about insurance, they are not informative about insurance, and even though they don't accept insurance, they are not very helpful about it. They are rude about it also. They do not explain things well at all. If you ask questions, they get irritated. I wish I had seen some of these reviews before I went. They were referred to me by someone who thought they could be helpful. Look elsewhere for your PT needs.

You have been warned: be very, very careful with them!!…read more This is a cash-for-treatment facility and you will NOT be reimbursed by Medicare or your insurance co. This key fact was misrepresented by front office staff, who said that if I paid more than the cash rate ($165 vs. $125), I would get an invoice with codes which could be processed by insurance: a statement then denied by BDI management. This facility was recommended by my orthopedic surgeon who claimed that their outcomes were superior and failed to mention the cash aspect. Well, their outcomes were no better for me and I am also now $1,250 in the hole, before I pulled the plug. I have protested strongly to my surgeon, warning him to fully disclose all facts before recommending this facility to his patients. Overall, it has left a bad taste and hence this warning to others, lest they suffer the same fate.

Started Pure Barre following foot surgery- found an exceptional low impact workout which has…read moreevolved to combine stretching, strength training... and an exceptional community. Would definitely recommend!

Long time Pure Barre member! I've been to multiple studios and I love the Falls Church location…read more The instructors are friendly and engaging and the studio is conveniently located. Free garage parking is a bonus. Unlike a lot of competitor studios, this location offers a TON of classes each day and changes the schedule quarterly. They are responsive to client feedback and offer a lot of "extras" like in studio events and partnerships with local businesses.

I got a class pass and did a heated Pilates here. The instructor was very friendly and…read moreprofessional. The class was challenging in a good way. There are changing rooms but no showers. I learned a bit about their pricing which isn't bad.

I came in for a non-toxic Gel Manicure +pedicure and was immediately impressed by the atmosphere…read more It's exceptionally clean, beautifully decorated, and doesn't have that overwhelming chemical smell you find at most salons. The focus on non-toxic products is a game-changer, and it made the whole experience so much more relaxing. I couldn't get her name but the employee who greeted me had great energy and was super welcome! MIYU offers complimentary beverage at arrival - I chose a hot green tea for this cold day. My technician, Shajuane, was a total professional. She took her time and clearly cares about the quality of her work. Thank you!

One of the larger and nicer studios I've seen for a Solidcore, the worst place about this place is…read morefinding parking. Do note, they do have Retail spots in the garage of the building they are attached to but it's a bit tight. Some street parking but really hard to grab. Check in was easy and staff was friendly. They were big fans of hands on instruction and the machines seemed clean/in good condition. The lobby area was huge, with tons of seating room. The products they used in the bathrooms were nice, Oribe dry shampoo and Salt and Stone lotion/soap. Better amenities and cleaner studio than the ones I've frequented before!

Great Solidcore location. They have a nice space to sit if you're waiting and the typical lockers…read moreyou can use where you choose your own code. Good location as there's a parking lot nearby, street parking might be hard to find directly in front or across the studio.

his place is magical. I'm someone who bounced around different workouts but never stuck with…read moreanything consistently until I found Barre3 Falls Church. The way that these workouts and community clear my mind is amazing- I'd return for the mental health benefits alone. The classes are both accessible and challenging but at your own pace. They really take the time to emphasize that every person is different and only you know what is best for yourself. They are happy to push you to grab heavier weights/keep going but also take a break/be kind to yourself if that's not in the cards that day! There are very few exercise studios that can find that harmony in the exercise world- but this place nails it. It's super clean, the instructors energy is contagious, and I leave proud of what I did every time. There just aren't quite words to describe how wonderful this spot is!

I came in for a soft opening class today during lunch and it was amazing! Hope definitely knows how…read moreto get and keep the energy of the class. I feel like I got more accomplished in 45 minutes than I do sometimes when I work out on my own. Furthermore, it was actually fun and time flew by. It was definitely a full body workout. From arms and shoulders, to core and glutes, you're going to get it in. As Hope said, "what you put into it is definitely what you get out of it. " If you're doing these moves right, it's definitely not easy. You will absolutely be sore the next day. This is my second class with Hope and the first at the studio. I would absolutely recommend! Can't wait to come back. I also love that you can book classes directly through the app. Give it a try! The studio is super clean, there are lockers for your stuff and you don't need to bring a mat.