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    Four3 Rehab & Performance

    5.0 (1 review)

    Services - Four3 Rehab & Performance

    Physical therapy

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    11 days ago

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    Anchor Golf

    Anchor Golf

    3.5
    (66 reviews)
    9.0 mi

    Went here for a kids birthday party. Be warned it's a pretty far walk from the entrance to the…read morepaintball area. You have to walk through the driving range . The staff of young kids were helpful and friendly. Kids enjoyed themselves. It is outdoors and when we went on a sunny humid day - it was not comfortable (for everyone as the kids were sweating in their protective gear). It does seem outdated (the golf area).

    This review will be focused on the driving range section but I will say that I appreciate that they…read morehave a multitude of different activities you can do depending on your interests. I normally go to a certain range not too far from this location but the Toptracer digital flight tracking machines had peaked my interest. While my main focus is on ball striking, I wanted to go the extra mile and utilize Toptracer to get an idea of distance gaping my woods/irons. THE EXPERIENCE Things may have changed from some previous reviews but the golf mats were perfectly fine. There weren't any glaring wear issues and I've definitely seen worse. The golf balls were fine and still had dimples left so no complaints on that end as well. The real interest and determining factor of my experience was TopTracer Technology. With the help of the digital flight tracking machines that were installed in every stall, I was able to get some raw data that helped me distance gap my clubs. Keep in mind that all the data is relative to the conditions (especially cold conditions) but I was able to get the answers I was looking for. Toptracer is able to tell you carry, total distance, launch angle, and other useful information to help optimize your clubs. I personally used the data to see how I hit my multiple drivers and find which one I hit best. It was mission accomplished. Of note, there is a small practice green with some chipping mats surrounding it. There are maybe two holes that you can use for putting and the rest are mostly for chipping targets. OTHER INFO -In addition to golf, they have pickleball courts/mini golf/paintball/turfed field and other offerings to keep you interested -The cost was marginally higher compared to your typical range but in my opinion worth it. The small bucket cost 12 dollars here compared to 10 dollars to a normal one without the digital flight tracking. FINAL THOUGHTS While Anchor Golf is a little farther from the driving range I used to use, it's well worth it for the experience to see your raw data. I would recommend giving this place a try!

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    Anchor Golf
    Anchor Golf
    Anchor Golf

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    Rick Nielsen Golf

    Rick Nielsen Golf

    5.0
    (8 reviews)
    22.4 mi

    I am fortunate to have had my father put a club in my hands when I was 7 yrs old and hit along with…read morehim as he played a course in Queens, NY. I learned about golf, the swing, having manners/being polite to fellow golfers (i.e. be quiet when someone is hitting, allow people to play through if you're playing slow, making friendships, etc....) and sportsmanship. He put the love of the game and confidence in me (along with loving the 69 Mets and fishing off the Jetty at the base of the Throgs Neck Bridge) to achieve anything. I felt like I was 7 yrs old again this morning during my lesson with Rick. Rick's passion for the game, his teaching knowledge and techniques, along with his ability to positively "listen" and communicate back to me; why you do, what you need to do , to correct and understand your swing. Ricks true passion and understanding of the golf swing, along with his initiative, communication skills (including his listening skills) and ability to have you understand the game and your swing is legendary. Rick, like my dad, you put the love of the game and confidence back in me to achieve anything, especially with understanding golf and my/the swing............. Thanks Rick, you're the best........ DunnWoodie and the golf community is lucky to have you.

    I had a slice that was so bad that I had to aim everything left in order to hit the ball in the…read morefairway. lol. It really made it difficult to enjoy golf. Took lessons on and off for the past 10 years . Then I met Rick and can finally hit it straight! What a great golf teacher and experience! Rick is patient and professional and has an insight into working on improving your golf game by recognizing your weaknesses and working on them. He really diagnoses your swing faults and helps you to improve them . He is truly a pleasure to work with and makes the process of learning and improving your golf game fun! So glad that I am working with him.

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    Working on setup
    Working on setup
    Turtle Cove is a GRAA Top 50 Range 3 years in a row
    Turtle Cove is a GRAA Top 50 Range 3 years in a row
    Rick Nielsen Golf

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    Four3 Rehab & Performance - physicaltherapy - Updated June 2026

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