I love everything about Unbound. The instructors, other clients, workouts and retreats! Its a place…read morewhere I know I'm going to see people that make me smile and have a work out that will kick my butt. They offer great restorative classes as well. Its a very welcoming , smaller studio and I just love it.

Sarah, and this wonderful group of people have forever changed my life. Everyone is so welcoming…read more You never feel out of place. There are so many different classes and all the instructors are really incredible. I look forward to each class, and feel so great after. You take them at your own pace and modify when you need to. They are fun, sweaty, challenging and always changing. Thank you Sarah, for building something so beautiful, for all of us to feel at home in this little community.

I have worked with several personal trainers over the years, and Angela is THE BEST. For Angela,…read moreyou exist outside of the session, and she wants you to succeed in all aspects in life. I have always found the gym intimidating and working out a chore, but Angela has taken away the intimidation and created workouts that I enjoy doing. As someone who used to go to public gyms often, Angela provides tips and tricks to working out comfortably in a public setting. The workouts she creates for you have a variety of exercises, so you aren't doing the same ones every time. She also understands that you aren't always going to be motivated to go to the gym and has created workouts that can be done at home. Angela encourages you to listen to your body, so you do not injure yourself by lifting too much weight or using improper form. Angela demonstrates the correct form before having you perform the exercise, but also provides immediate feedback if she sees incorrect form. I really appreciated this as I have injured my back before and was scared to reinjure it. Angela taught me the signs that told me I was completing an exercise incorrect and was putting strain on my back. In addition to the workouts, Angela teaches you about how your eating habits affect you gut microbiome. I learned so much about cooking oils, macronutrients/micronutrients, supplements, and so much more, but it never felt like I was forced to learn or do anything. Angela provides you with the information, and lets you decide what you do with it. Unlike other personal trainers, who want you to be reliant on them forever, Angela wants you to be comfortable with working out so you can go to the gym by yourself. I have learned so much from her and am so thankful that I had the chance to work with her. She has truly changed my habits (and life) for the best.

Angela was very punctual, dedicated and informative professional. Her gradually increasing…read moreactivities program was a very good fit for me, since my body got time to adapt to physical exercises and build up the strength. She also gave me some helpful tips on nutrition, but the best part is that I got to take all my exercises with detailed instructions home, so I can do it on the days I don't have classes at home. Highly recommend!

Such a welcoming environment especially for newbies! I love the coaches and the other Kaia girls…read moreare so encouraging. Great variety of exercises without making me feel "new" each time. I've been going regularly for 4 months and I feel stronger and happier. Self care starts here.

I have been gym hopping and am so happy I finally found Kaia. I've been going here for almost a…read moremonth and love it even more after every class. They have a great variety of classes, the instructors are great and the people very welcoming. I highly recommend Kaia!

It's a two-story gym with all the amenities you're probably looking for. There are group classes…read more(in the studio and at the pool), hydro massages, a rock wall, a pool, a sauna, an area for kids, and more. The group classes are fun and at favorable times. The studio is actually big enough to have lots of members attend the classes. There's plenty of free weights, machines, and cardio machines available. The cardio equipment is located upstairs and it's not blocking other machines in the weight training area. The studio and turf are located upstairs. There's an area to stretch and use matts on both floors. The free weights and machines are located on both floors. Bathrooms are located on the bottom floor towards the back. The spa and pool are also in the back. The gym is spacious and clean, even the bathrooms. Members re-rack their weights, which I appreciate. The staff are super friendly and helpful. They have personal trainers and a chiropractor on staff. There's plenty of parking. The app to check in works fairly well, but it's not always accurate when it comes to the classes. The only "negatives" are that people love to talk in the weight room, and personal training is almost always happening, so finding a quiet place (when you don't have noise canceling headphones) is nearly impossible.

One month. That's all I got. Paid $200 in fees already and now they're hitting me with another $400…read morein termination fees like I'm some kind of criminal for wanting out of this dump. The place is a joke. Equipment is mid at best, staff couldn't care less, and the contract is pure highway robbery. You use it for 30 days and they still try to bleed you for hundreds more just to leave. Absolute scam of a gym. Save your money and your sanity. Go anywhere else. This place can go f*** itself.

Blake's an awesome trainer! I'm glad I pulled the trigger. I feel stronger, happier and…read morehealthier... not to mention I look better and my clothes fit better after just a couple months. Blake is experienced, knowledgeable and definitely fun to work out with. I'm excited to stay on this road to looking and feeling my very best!

Blake got me back into boxing after a few years off and it feels great! Blake is extremely…read moremotivating, pushes me to do better but also lets me go at my own pace. I have learned so much more about boxing and training with Blake and I appreciate his style so much! The gym is awesome and training with Blake is the best!

This place is pretty cool. Small gym, two heated pools (one indoor with water aerobic classes and…read moreone outdoor), reformer classes (extra cost) and more. I didn't see the kids area but I saw a lot of kids. I haven't explored all the options because I just joined. I would give them five stars but there was a lot of information that was left out when I joined. They accept a lot of insurance just not mine. The kids that run the front desk are very nice.

The Rollingwood YMCA is a place where community is built and relationships are shaped. We are a…read morefamily of 6, and there is something for everyone! From fitness, to swim team, to playing on the courts, we love our Y.

Zack is very knowledgeable and pushes you to be the best version of yourself!! I'm finally getting…read moreback to my fitness goals.

What can I say that hasn't already been said here? Zach is simply stellar! I trained with Zach…read moretwice a week for a period of about 8 months. From the very first day, I felt welcomed and encouraged. He brings such a positive energy to the workouts that keeps you going. The one-on-one training that he provides is amazing. As a gym newbie, I came into my training with Zach with 3 main goals: 1. Develop a regular fitness routine. This is often a big hurdle for a lot of people just trying to get into fitness (myself included). It can be hard to develop the habit before it falters away. Having regular workouts with Zach really helped to create the routine and motivation I needed, which has since carried on after finishing training with him. 2. Develop a core foundation of the basics of weight-lifting. Before starting with Zach, I had a lot of anxiety when it came to going to a larger gym. I didn't know my way around the equipment and didn't know how to create a holistic workout plan for myself. After training with Zach, I feel more confident than ever going to my own gym now and creating personal workout plans. 3. Gain muscle. I was in the minority of Zach's clients in that most are focused on weight-loss whereas I was focused on weight and muscle gain. I had a long history of struggling to gain both of these things. While I by no means became a bodybuilder after 8 months, I saw concrete progress in muscle growth and weight gain through my training with Zach. It is such an amazing feeling to look back and see all the progress that was made in lifting. Not only that, after having trained with Zach, I feel more self-confident in my appearance than I ever have. In 8 months, I was able to meet all of my goals by training with Zach. I could not recommend a better trainer.

In January of 2026, I started bringing my then eight month old Pit Bull rescue puppy to Fidelis K9…read moreTraining after looking on Yelp for local dog training recommendations. It's been over three months and I can officially say, she has become our best trained dog ever! I am so glad I made the decision. I have never experienced ongoing training that includes classes throughout the week on a flexible schedule. Because of this flexibility, training has easily become part of our routine (we go about 3 times per week). My puppy looks forward to it as do I!  Fidelis K9 also offers Good Canine Citizen (GCC) certification which we are currently working towards.  Most importantly: a HUGE SHOUT OUT to Alejandra and Antonio, the trainers, who I feel are the heart of the training facility. They are knowledgeable, patient and always extremely helpful. K9 Fidelis has given me so much confidence as a dog owner and continues to build my puppy's training (and confidence too). I recommend them without hesitation!

Absolutely appreciate the work that Patrick and the team put into training the dogs!! They go…read moreabove and beyond and put you at ease when you leave your pet there for the day!! Significant improvement for my "granddogs".

Coach Erica was my wellness coach during a time of anxiety and big life events few years ago. She…read moreis knowledgeable in nutrition and physical activities that fit my lifestyle. Now 2 years into mom era, same vibe. I've had the opportunity to attend her women's classes, and I love it! They're on Sunday afternoons, so perfect for my family's schedule. Doable for my pelvic floor - which I am still healing from post VB. She offers variety of weights but also with alt equipment to accommodate injuries. I've tried plenty of fitness groups. I like her style and programs best. There's always a personal touch to the way she works with your health bc she cares and goes above and beyond. Plus I love the empowerment, energy, the gym, and the brands she brings in for body care too

Training with Erica has been such an amazing experience. I've been with her for about four months…read morenow and I have nothing but positive things to say. Not only does Erica motivate me in the gym by showing me proper technique and helping me see what I am capable of, but she is also an amazing person overall. She is super professional and also has an awesome vibe that is not intimidating at all. And that's coming from someone who was very intimidated by the gym. I highly recommend her for anyone that's just getting started to someone who already has gym experience. Five stars!

I've been practicing yoga for about 6 years now and joined this studio about a year ago. First…read moregoing only one day a week as a drop in and eventually going with the full membership. It's been so worth it. I go more often and feel so refreshed after. I love the 6am classes and have been to a few other's, which are great too. I appreciate the cold essential oil towels, the IR heat panels, the water and ice machine, the occasional sound bath ending. It's a great studio with great vibes. Steph Marie is a great yoga teacher, business owner, and human.

Evolution Flow Yoga has been a genuine find . The community…read morehere is real -- in just a few months I've made actual connections, and you can feel that this is a place people come back to, even though the studio itself is only a year old. There's something for everyone: standard Flow (one breath, one movement), Slow Flow for newer practitioners or, like me recently, coming back from injury, Yoga Nidra guided meditation, Yin (long holds for deep stretching), and breathwork. Had a rough week? The Weekly Exhale on Thursday evenings combines breathwork and Yin into exactly what you need. Owner Steph has built a schedule with enough range that you can find classes that match your schedule (before work, evenings, etc.) And if you've been curious, now's the time -- they're running specials: free yoga for new students all through July. The heat is infrared -- a higher-end setup that leaves you warm and open without that overwhelming, gasping-for-air feeling some heated studios have. Mats, blocks, and props are all available, and there's a space to change, so you can come straight from work. I used to think yoga was just stretching and mobility at the gym. Practicing at a dedicated studio with encouraging, experienced teachers has shown me it's a whole different -- and better -- experience. I usually want to keep places like this to myself, but gatekeeping goes against the spirit of yoga so: go experience it. It's changing my life for the better.