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    Fox Fitness

    5.0 (1 review)
    Open • Open 24 hours

    Services - Fox Fitness

    Personal training

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    1 year ago

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    Angela Fitness Nutrition - Body Sculpting

    Angela Fitness Nutrition

    5.0(7 reviews)
    0.8 mi

    I have worked with several personal trainers over the years, and Angela is THE BEST. For Angela,…read moreyou exist outside of the session, and she wants you to succeed in all aspects in life. I have always found the gym intimidating and working out a chore, but Angela has taken away the intimidation and created workouts that I enjoy doing. As someone who used to go to public gyms often, Angela provides tips and tricks to working out comfortably in a public setting. The workouts she creates for you have a variety of exercises, so you aren't doing the same ones every time. She also understands that you aren't always going to be motivated to go to the gym and has created workouts that can be done at home. Angela encourages you to listen to your body, so you do not injure yourself by lifting too much weight or using improper form. Angela demonstrates the correct form before having you perform the exercise, but also provides immediate feedback if she sees incorrect form. I really appreciated this as I have injured my back before and was scared to reinjure it. Angela taught me the signs that told me I was completing an exercise incorrect and was putting strain on my back. In addition to the workouts, Angela teaches you about how your eating habits affect you gut microbiome. I learned so much about cooking oils, macronutrients/micronutrients, supplements, and so much more, but it never felt like I was forced to learn or do anything. Angela provides you with the information, and lets you decide what you do with it. Unlike other personal trainers, who want you to be reliant on them forever, Angela wants you to be comfortable with working out so you can go to the gym by yourself. I have learned so much from her and am so thankful that I had the chance to work with her. She has truly changed my habits (and life) for the best.

    Angela was very punctual, dedicated and informative professional. Her gradually increasing…read moreactivities program was a very good fit for me, since my body got time to adapt to physical exercises and build up the strength. She also gave me some helpful tips on nutrition, but the best part is that I got to take all my exercises with detailed instructions home, so I can do it on the days I don't have classes at home. Highly recommend!

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    Angela Fitness Nutrition
    Angela Fitness Nutrition
    Angela Fitness Nutrition

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    In-Shape Fitness

    In-Shape Fitness

    2.5(200 reviews)
    0.7 mi

    It's a two-story gym with all the amenities you're probably looking for. There are group classes…read more(in the studio and at the pool), hydro massages, a rock wall, a pool, a sauna, an area for kids, and more. The group classes are fun and at favorable times. The studio is actually big enough to have lots of members attend the classes. There's plenty of free weights, machines, and cardio machines available. The cardio equipment is located upstairs and it's not blocking other machines in the weight training area. The studio and turf are located upstairs. There's an area to stretch and use matts on both floors. The free weights and machines are located on both floors. Bathrooms are located on the bottom floor towards the back. The spa and pool are also in the back. The gym is spacious and clean, even the bathrooms. Members re-rack their weights, which I appreciate. The staff are super friendly and helpful. They have personal trainers and a chiropractor on staff. There's plenty of parking. The app to check in works fairly well, but it's not always accurate when it comes to the classes. The only "negatives" are that people love to talk in the weight room, and personal training is almost always happening, so finding a quiet place (when you don't have noise canceling headphones) is nearly impossible.

    One month. That's all I got. Paid $200 in fees already and now they're hitting me with another $400…read morein termination fees like I'm some kind of criminal for wanting out of this dump. The place is a joke. Equipment is mid at best, staff couldn't care less, and the contract is pure highway robbery. You use it for 30 days and they still try to bleed you for hundreds more just to leave. Absolute scam of a gym. Save your money and your sanity. Go anywhere else. This place can go f*** itself.

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    In-Shape Fitness
    In-Shape Fitness
    In-Shape Fitness

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    Stellar Fitness - I always have fun "hanging out" with my clients.

    Stellar Fitness

    5.0(31 reviews)
    2.5 mi

    Zack is very knowledgeable and pushes you to be the best version of yourself!! I'm finally getting…read moreback to my fitness goals.

    What can I say that hasn't already been said here? Zach is simply stellar! I trained with Zach…read moretwice a week for a period of about 8 months. From the very first day, I felt welcomed and encouraged. He brings such a positive energy to the workouts that keeps you going. The one-on-one training that he provides is amazing. As a gym newbie, I came into my training with Zach with 3 main goals: 1. Develop a regular fitness routine. This is often a big hurdle for a lot of people just trying to get into fitness (myself included). It can be hard to develop the habit before it falters away. Having regular workouts with Zach really helped to create the routine and motivation I needed, which has since carried on after finishing training with him. 2. Develop a core foundation of the basics of weight-lifting. Before starting with Zach, I had a lot of anxiety when it came to going to a larger gym. I didn't know my way around the equipment and didn't know how to create a holistic workout plan for myself. After training with Zach, I feel more confident than ever going to my own gym now and creating personal workout plans. 3. Gain muscle. I was in the minority of Zach's clients in that most are focused on weight-loss whereas I was focused on weight and muscle gain. I had a long history of struggling to gain both of these things. While I by no means became a bodybuilder after 8 months, I saw concrete progress in muscle growth and weight gain through my training with Zach. It is such an amazing feeling to look back and see all the progress that was made in lifting. Not only that, after having trained with Zach, I feel more self-confident in my appearance than I ever have. In 8 months, I was able to meet all of my goals by training with Zach. I could not recommend a better trainer.

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    Stellar Fitness - My training is more than a workout, it's an experience. You will learn, laugh and sweat your way to your fitness goals!

    My training is more than a workout, it's an experience. You will learn, laugh and sweat your way to your fitness goals!

    Stellar Fitness - I am offering a holiday rate for the month of December. Contact me for more info!

    I am offering a holiday rate for the month of December. Contact me for more info!

    Stellar Fitness - Battle ropes are a fun, low impact form of cardiovascular training. Great for fat loss!

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    Battle ropes are a fun, low impact form of cardiovascular training. Great for fat loss!

    Evolution Flow Yoga - Interior of Evolution Flow yoga studio

    Evolution Flow Yoga

    5.0(9 reviews)
    1.3 mi

    I've been practicing yoga for about 6 years now and joined this studio about a year ago. First…read moregoing only one day a week as a drop in and eventually going with the full membership. It's been so worth it. I go more often and feel so refreshed after. I love the 6am classes and have been to a few other's, which are great too. I appreciate the cold essential oil towels, the IR heat panels, the water and ice machine, the occasional sound bath ending. It's a great studio with great vibes. Steph Marie is a great yoga teacher, business owner, and human.

    Evolution Flow Yoga has been a genuine find . The community…read morehere is real -- in just a few months I've made actual connections, and you can feel that this is a place people come back to, even though the studio itself is only a year old. There's something for everyone: standard Flow (one breath, one movement), Slow Flow for newer practitioners or, like me recently, coming back from injury, Yoga Nidra guided meditation, Yin (long holds for deep stretching), and breathwork. Had a rough week? The Weekly Exhale on Thursday evenings combines breathwork and Yin into exactly what you need. Owner Steph has built a schedule with enough range that you can find classes that match your schedule (before work, evenings, etc.) And if you've been curious, now's the time -- they're running specials: free yoga for new students all through July. The heat is infrared -- a higher-end setup that leaves you warm and open without that overwhelming, gasping-for-air feeling some heated studios have. Mats, blocks, and props are all available, and there's a space to change, so you can come straight from work. I used to think yoga was just stretching and mobility at the gym. Practicing at a dedicated studio with encouraging, experienced teachers has shown me it's a whole different -- and better -- experience. I usually want to keep places like this to myself, but gatekeeping goes against the spirit of yoga so: go experience it. It's changing my life for the better.

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    Evolution Flow Yoga
    Evolution Flow Yoga
    Evolution Flow Yoga

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    Fox Fitness - healthtrainers - Updated September 2026

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