This is the perfect place to connect your mind, body and soul! While you get time to quiet your…read moremind and reflect, you also get the best workout for your body. This is not your typical yoga studio: you will work hard, you will sweat, but you will leave feeling better than you came in. Bonus: a very supportive community!

This is so much more than a yoga studio. it's a true community and a very special place. Highly…read morerecommended. And of course, a huge thank you to the one and only Diana Vitentinio. We all owe her tremendous gratitude for creating such a beautiful and welcoming space where people can grow, heal, connect, and feel at home. Her vision, passion, and dedication can be felt in every detail of this studio.

First timer here! I have never tried hot yoga before and I…read moremust say I had my doubts about the class. Located in a small complex by Kohl, you will find this hidden gem. There is plenty of parking so no need to worry about that! If you will see a big "Yoga" sign above you are at the right place. When you come in, you will be greeted by your instructor/the receptionist. With that said, sometimes, if you call during the class, the instructor may not be available to answer the phone. If you need a mat, you can rent one along with a towel as well. Otherwise, you are welcome to bring in your own mat and towels. What to bring: Yoga mat Towel to go on top of your yoga mat Water/electrolytes drink ( if you are inclined to shower after the class they have showers available too!) Tip: Don't be late! Once the class is in session, the front doors are locked. Even though the heat is evenly distributed throughout the room, I was told that if you are closer to the window, you will get a little less heat on that side . Yoga etiquette: Find a spot in the room, where you can see yourself in the mirror, but do not block anybody behind you. No talking during the class. Do not leave the class early. If you're a beginner like me, you will enjoy taking Amanda's class ! She goes through the class step by step and is very clear about each yoga move/position. I'm so glad to have taken my first Hot Yoga class with her. I will definitely be back to take more of her classes!

Clean studio. Friendly professional atmosphere. Excellent instruction. Thanks Mellissa!read more

What a healing atmosphere and experience just walking in!…read more I was greeted warmly by the receptionist and it felt like we were already best friends. Such a high quality of care from the start of my experience. She let me explore quietly as the other class finished and its truly a tranquil space. There is tea and water as well as a long conference table you can viist with others at. There is a large outdoor space with lots of seating and tables. The session I had was so rejuvenation- I felt honestly so healed by my Yin Yoga session, I felt centered and cared about by the instructor. The classes are small and you feel seen and heard. Everyone was healing in this class and one lady even took a little snooze and the instructor covered her with a blanket. She must have needed it and felt like it was safe to do so. I love this healing center and cant wait to bring friends here.

If you are looking intimate space for your party this is a wonderful spot. It is unique and…read moreinviting. While known for its fabulous gardens, it also has beautiful inside spaces too.

This post is a review of class offerings, not of the classes themselves which appear truly…read moreamazing...... if there were offerings that did not include additional heat. This is a hot yoga studio. I would love to take CorePower Yoga2 without the heat. Oh well. A diversity of classes regarding heat levels would be more welcoming, and I can see how such offerings would be inconsistent with the business model.

Some of my best workouts happen at CorePower!…read more The staff is super friendly and always have your best interest in mind. The instructors are motivating and supportive at the same time. It's an environment where I always feel welcomed. They even do free community classes on Sundays! I reserve my classes through ClassPass and this is a spot I regularly visit!

I seriously love this place! The vibe is always positive, the people are super welcoming (and they…read moreremember your name), and the instructors make every class feel fun and challenging. I leave every session feeling better than when I walked in. The studio is clean, friendly, and just has a good energy overall. SDY is an awesome spot to grow, sweat, unwind, and find community. Highly recommend if you're looking for a yoga studio with lots of class times/options, people of all ages and backgrounds, and a hobby that constantly pushes you to be better.

Spotted Dog Yoga has a great friendly vibe and welcoming community of yogis! The instructors are…read moreexcellent and the space is clean and inviting. I have enjoyed their Power Flow classes for years but am enjoying the addition of Power Burn classes which include intervals using a weighted medicine ball. And if you are interested in Yoga Teacher Training or just want to expand your knowledge of yoga , I can highly recommend the Awaken Teacher Training Program.

Such a welcoming environment especially for newbies! I love the coaches and the other Kaia girls…read moreare so encouraging. Great variety of exercises without making me feel "new" each time. I've been going regularly for 4 months and I feel stronger and happier. Self care starts here.

I have been gym hopping and am so happy I finally found Kaia. I've been going here for almost a…read moremonth and love it even more after every class. They have a great variety of classes, the instructors are great and the people very welcoming. I highly recommend Kaia!

Breath work was what I was searching for. I signed up for…read moreProgram 1. I continue receiving benefits of the daily practice. I feel like this is just the beginning for me and I look forward to experiencing more.

I have tried different forms of meditation and this exceeded them all by a landslide. The breathing…read moretechniques taught here are unique, I have never experience them before. Other meditations tell you to focus focus focus, this one allows you to let go and find stillness in your mind through breathing. A great treatment for anxiety and depression.

I've taken over 750 classes at Club Pilates and love them so much. They've helped me be aware of my…read morealignment, build strength in those tiny muscles and improve my balance. I have my favorite classes and teachers and I've figured out a routine that works for me. Everyone is very kind and helpful and the owner Andi has been so helpful too. Pilates is so great for so many reasons! And Club Pilates offers so many classes throughout the day and week that getting into a class is easy!

I just LOVE LOVE LOVE Pilates!! I can't say enough about the instructors that they have…read more If you are being corrected it is for your own safety. By doing the movements wrong is not good and it is there job to correct you. Some instructors have a different teaching curve and you must find who best suits you. I just Love Julie as she can have a different approach she is wonderful and really cares. We are there to learn to do Pilates Correctly so we don't get hurt. If she didn't care she would not give us any information and we all could definitely get hurt. I just Love Pilates and the instructor's they have!! Come try it you will be glad you did