My grandson and I loved all the different levels of obstacle courses. Go at your own pace and the…read morefriendly staff who checked us in and helped us along the way. Thank you.

Took the out of state nieces and nephews here to show off Michigans superior fun and beauty…read more Unfortunately, a torrential downpour cut our time short. You'd think this would ruin our day, but it gave me a chance to visit the office and meet Dan. His customer service is by far and wide the best I've seen in over a decade. He was so kind and generous. He gave the kids free stickers, searched the back for correct sizes of shirts I was interested in, and offered us rain checks for our experience being cut short. We will without a doubt be back! (The course was fun for the kids, but the customer service made us customers for life)

Wonderful event! We will be doing this again for sure!read more

I do not recommend Phoenix Freerunning. My 13 year old son was training here since it re-opened in…read moreAugust. A novice parkour student, he was injured October 19th, 2025 while performing an advanced skill without proper safety precautions. He was asked to perform a dive kong into a forward roll and landed hard on his right shoulder. There was no pad for him to land on, just the carpet-bonded foam gymnastics floor mat. 10 days in a sling, with the second appointment with the orthopedic surgeon next week.

Had a great time! My fiancé has done parkour for years and I am just a beginner, this place worked…read moregreat for both of us! Looking forward to going back

Went for a classmates birthday party. Staff was fabulous and very engaged with the kids my child…read morewas very sad when we had to leave and wanted to stay and play. We will be back for open gym. So much fun and so unique

From the owner: Ganbaru at the M.A.C. combines obstacle course training (ninja warrior, parkour, rock climbing) and…read moreheart training (character, behavior, attitude) to teach kids how to overcome obstacles on a course, in the gym, and in life.

I have had TreeRunner on my must visit list for years now. Finally the time has come. My 11 yrs old…read moreson and I went. Prices are very reasonable. There are activities galore at the destination. We have chose 2 hour climbing park. I have called at first with few questions all of which were answered. My suggestions before going would as follows: - to fill out waiver beforehand (it expedites the entry process). - to bring your own gloves (garden, batting or even weightlifting kind would all be appropriate), otherwise you purchase at the check in desk. - wear appropriate shoes, gripped even better (we are visiting from Florida and I only had fashion tennis shoes which I do not recommend). - bring your own water bottle (it can be safely set anywhere around the park). There are drinks for purchase though such as water, Poppi, Gatorade and Celsius to name a few. - there are 9 courses total, 3 of which are for 5 years old and over. Due to time constraints if you want a challenge, start with the hardest. My son and I finished 4 and we did the opposite. By the end I was taking numerous breaks and was wiped out. I felt as if I'm missing out on the hard courses. - consider wearing pants/shorts with zippers. I wore bikers shorts with side pockets and had my phone and keys in them. At the very first course, I noticed my keys were gone. The staff were incredibly helpful. They found them before I came down from the course and safely stored them for me. I compliment the staff and appreciate their attentiveness! I will be returning with all of my kids (ages 14, 11, 5 and 3) next summer when we visit Michigan!

We finally made use of the gift certificates we received, and our experience was beyond what I…read moreexpected. The options are so expansive and met everyone's needs, regardless of age. My 3 kids (16, 14, 11) did the 2 hour climb and had a blast, felt challenged, but also could accomplish everything they attempted. Initially, I felt a little sticker shocked by the price, but I would absolutely pay that price again and even go up to the 3 hour climb. We will definitely be back, but next time I'm going to join the kids!

2021-05-08. IRC@TG3. Troy, MI…read more Over the years, Troy Gymnastics has expanded. Troy Gymnastics has several facilities, but all are in the Troy area and are close to each other. This location, Troy Gymnastics 3 is right next to Troy Gymnastics 4, their swim school. In addition to being a full Gymnastic facility, Troy Gym 3 also has an Indoor Ropes Course. Ropes Courses have been the fastest expanding business in the last few years and is continuing to gain traction especially with the younger kids. It's a great way to get in some physical activity and social distance at the same time so it's COVID friendly. Like most other active indoor center a waiver needs to be signed, and for this indoor ropes course, participants need to have a reach of 54 inches, so kids as young as 8 can participate (average height of girls at age 8 is about 47 inches). If you have even younger ones, they can participate in the Munchkins Ropes Course at TG4. Their website states that the IRC@TC3 is open on Saturday's only from 16:00 - 20:00, but this may be COVID hours. Bookings can only be made via online reservation. Email communication is very good, and we received a response within one business day despite the site stating that responses are 1-3 business days. Bookings for the IRC need to be made 2-7 days in advance. Pricing and times vary. In a nutshell, weekday climbs are $12/hour and weekend climbs are $15/hour. The facility is 42,000 sq. ft. and there is an area upstairs overlooking the gym floor for parents and guardians as well as lockers and restrooms. There is no food or drink available for purchase. Tip: Sometimes there are deals on Groupon, but those deals come with restrictions. Read the fine print carefully before purchasing. When we reached out to them online we asked for a deal rather than going through Groupon and they accommodated provided we had a minimum party of 4. While we already had four, it was a good deal so told some friends. In the end it was a win-win for all. We got a deal on the price, and business for them went from 4 to 15! Since it was indoor, and a ropes course can get most to work up quite a sweat, I recommend you dress in something comfortable and light. Avoid loose and baggy clothing and make sure your wear a comfortable pair of shoes (tennis or cross training shoes). Also bring a water bottle and make sure it's full, you'll need it afterwards! No experience is needed and it's 100% safe. Before you venture out onto the course, they train you on how to safely navigate the double locking harnesses on a miniature build. There are also several checkpoints throughout the course where you can respectfully end, start, or resume your journey should you need a break. But if you can complete the entire course in one fell swoop, you'll earn bragging rights and will get the opportunity to leave your mark on the miniature training build for all others to see. We were lucky today, the Gymnastics floor was closed so we had the entire place pretty much to ourselves and I was able to get some nice pics and videos of the kids. Overall, it was a great experience. We've done TreeRunner Adventure Park last year at OU, which was an outdoor ropes course, and this was our first indoor one. It was much warmer being inside, but just as exhausting. They did have a zip line, but it wasn't really a zip line. The line travels from A to B, but then you kind of swing back and forth like a pendulum and eventually end up resting in the middle of the line. Still a great activity and fun for all. If you've never been, I recommend you try this at least once. 4 stars. Almost forgot, masks are required at all times. And in case you're wondering, only 5 of the 15 got to leave with bragging rights. If you would like to experience more, come dine-with-me.yelp.com I'd love to have your company... Play safe!