A little bit of NYC or Beverly Hills sophistication right here in Yuma. Owner Amandelyn Taylor has…read morecreated a space so inviting that I ended up going to three of the class offerings in one day. I'm in Yuma, exploring its offering to those of us here for dental care across the border in Los Algodones. The classes I tried were: Yin Yoga, Tai Chi. After the Tai Chi Class I hopped into an Arial Sound Bath Experience. I'm a small, older person in my 70's with zero previous experience with arial classes. In addition, my mouth has been poked at, prodded, and gouged for the better part of a week and swinging around in a hammock might cause less adventurous souls to skip it. But after meeting with and chatting with the charming proprietess, I knew I'd be in good hands at the least, and at the most I'd learn something new. WELL! After a quick Ai search, I read that: An aerial yoga hammock is a soft, durable nylon fabric sling suspended from one or two ceiling points, designed for anti-gravity yoga, fitness, and acrobatics. It aids in deep stretching, spinal decompression, and strength building by supporting body weight, making inversions accessible to all levels. That's my only ding in this review: I wish there were more details in the class description on the otherwise perfect website. Speaking of websites, this one makes booking classes easy. I noticed a lot of other elder-folks in my other classes and it was wonderful to be in that inclusive atmosphere. I think my teacher for the Yin Class was Carolina. She is a bi-lingual teacher and I learned that most, if not all of Amandalyn's teaching staff all speak Spanish. A great studio. Try something new. And go for it, in a magical environment where the class will leave you buzzing with good vibes all day long!

Wow! What a yoga studio! I went to the restorative class…read moreand let me tell you, it was relaxing and afterwards I felt really calm and relaxed. It's gentle stretches. They have other classes that are more intense as well as hot yoga. The instructor was friendly, welcoming and really good at teaching us through the stretches, making sure everyone was comfortable. Will be going back!

I've been to three yoga studios in Yuma, and this one is my favorite. It's small, clean, and has…read moreeverything you need to make your practice complete (mats, blocks, straps, bolsters, blankets, and mat cleaner). Wendy is a fabulous instructor who puts a lot of work into ensuring her students' needs are met. She doesn't encourage anyone to push past their comfort, and reads the abilities of each person well. I haven't tried her Barre classes yet, but have been to several yoga classes. I intend to try a Barre class as soon as my schedule permits, so I'll update my review then! Prices are reasonable, and the classes are worth the money. And since it's a small business and locally owned, check out their apparel available too! If you enjoy a cozy atmosphere for your yoga practice, I recommend trying The Well!

Cozy relaxing space. Came in for a yoga class while on travel. I was very happy with the class and…read morewish I had time for another. They have all the mats and equipment to borrow.

Very welcoming studio. I'm in Yuma for travel and was looking for a place to work on my hot yoga…read morepractice. Little worried with the 114 degree weather heat outside, but the heat was just perfect. I don't think they have a heating system, and the building stays pretty naturally cool. They open the back door and put in a couple space heaters. I built up some sweat but wasn't drenched like I normally am. I took two classes with Maddy, one hot and one simply called Yoga. She was great, challenging at times but also a nice smooth flow. They have extra towels and mats for use, no charge!!! I'd be a regular customer if I lived in the area.

Rogue Wave BJJ is an amazing school. The friendly atmosphere and outstanding coaching provides a…read moregreat environment to grow as a BJJ practitioner. This place breeds jiu jitsu champions.

I worked with Emily Collins, the owner of OnTrack Fitness, prior to my wedding last fall. She was a…read moregreat motivator and put together a sensible fitness plan that really challenged me. I credit her with bringing fitness back into my life... before I met Emily I never actually enjoyed working out, but I do now! OnTrack Fitness comes to your home and brings the equipment you need, so there's no excuse to not work out! The convenience factor is key. Emily knows how to push her clients to work their bodies harder but never crosses the line. Several other personal trainers and group fitness instructors also work for OnTrack Fitness, and the company organizes running clubs and a newbie triathlon club. Additionally, they offer personalized ballroom dance lessons. My husband and I learned to dance before our wedding, specifically to our first dance song, and we never could have done it if we hadn't found OnTrack Fitness. I would highly recommend OnTrack Fitness to anyone in the Indy area who wants to work toward a healthier lifestyle.

I first heard of OnTrack Fitness through my sister who had signed up to a newbie Triathlon program…read morethat was new to Yuma. I myself had struggled to become motivated to execise, much less have any interest in what my sister was training for at the time. Well, the day of her Triathlon I cheered for my sister and was in amazment of what she had accomplished. I was so proud of her, but never thought I would ever do anything of the sort. A few weeks later, I heard Emily Collins, owner of OnTrack Fitness was offering a Beginner's Half Marathon training. My good friend and co-worker came up to me and asked if I would be interested in doing this program with her and without any hesitation I said Yes. We attended our very first training class and I was terrified knowing what I had just gotten myself into, but Emily and staff explained and made me feel at ease that I was in good hands. I went home and told my sister immediately that I wanted her to do this with me. She agreed and there was no looking back after that. I'm happy to announce that I did complete my first half marathon! It was one of the best days ever for me. OnTrack Fitness has given me so much more in return. I look forward to working out, I love to run, and I've made some great friends in the process. I highly recommend OnTrack Fitness for those who have always wanted to do something extraordinary for themselves but never had the courage. It's a safe haven for beginner's and the staff along with Emily are really there to help! OnTrack Fitness offers awesome programs such as: Newbie Triathlon, Half Marathon, Bootcamps, Fitness Challenges, Wellness Programs, Walk to Run a 5K, Personal Training and more! Check them out on Facebook - OnTrack Fitness or their website - http://ontrackfitness.net

The owner Linda is very nice. However, I have been banned from The Complex because I informed the…read moremanager about the showers and bathroom not being cleaned for up to six weeks. We all know cleanliness is a serious issue due to fungus, bacteria and germs in the women's bathroom which I've mentioned to the staff several times, especially regarding the showers. There was a Band-Aid in the first shower on the left on the pull out seat for over six weeks. It was very obvious to see it which means No one was cleaned that shower for six weeks!!! There were some long black hairs in the other shower, which I slid underneath the mat just to see if anyone pulled it up to clean I went back several times in two weeks and the hairs are still under the shower mat which means no one's cleaned it for over two weeks!! I've mentioned these to the staff and the manager, and nothing has been done yet except to inform me that I'm no longer welcome there since I was dissatisfied with the cleanliness of the bathrooms.

In town on business and stopped by for a day pass. What a great place. Very welcoming. Both…read morepeople at the front desk were friendly and professional. The gym had everything I needed (I'm training for a powerlifting meet). Clean. Comfortable.

The only yoga studio in Yuma. I've been to this studio a couple of times. Once for the Ashtanga…read moreclass and once for the intermediate yoga class. Upside: The studio is large and looks newly renovated. Mirrored front wall, hardwood floors, Mediterranean style paintings that accent the walls. Classes are never crowded. No reservation needed. Downside: Limited classes throughout the week. Very limited options for intermediate /advanced yogis. The one and only Ashtanga class on Sunday is just ok. The intermediate class was disappointing. Maybe it was a language barrier thing that was frustrating for me. Overall, the skill level of the classes are subpar in my opinion. I also don't care much for their music options. If background music is going to be used I would assume something Zen not 80's tunes. I expected more for $12/class.

beautiful, clean space with dedicated instructors. i am a…read moreyoga instructor myself & was able to truly deepen my practice in Kassandra's Gentle class. She is a great asset to this studio. I also enjoyed Dena's classes. She gives mindful cues & has intelligent sequencing.

Absolutely loved the energy and atmosphere! Marcia and Mario make the perfect duo!…read more During the painting session, Marcia would walk around and help anyone who was having difficulties with their painting. She also used this time to get to know each of us in the studio. Mario also would walk around and make sure everyone was having a great time. Often times he would ask the group if there was a song requests as he is in charge of setting the tone of the painting session. Thank you Marcia and Mario for creating this beautiful painting space!

Marcia did a great job teaching our class. She made it fun and everyone had a blast for our small…read moregroup of co-workers. We hope to come back again soon.