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    Fresh Greens & Proteins

    4.2 (62 reviews)
    Open • 9:00 am - 7:00 pm
    Updated 2 months ago

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    FRESH GREENS & PROTEINS ATMOSPHERE

    What's the vibe?
    Good for kids
    Outdoor seating
    Good for groups
    Dogs allowed

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    Build Your Own Rice Bowl
    Mirian G.

    Today, I found myself really craving a fresh salad or bowl, so I turned to Yelp to see if there were any great options in Waterbury where I work. As usual, Yelp came through for me, and this spot was the second recommendation. Since I've been to the number one recommendation a number of times and wasn't in the mood for poke, I decided to give this one a go. I headed there for lunch with three of my coworkers. The place is pretty tiny and has only counter seating, but we decided to take our orders to go. The service was super friendly and quick, and it was definitely bustling during the lunch rush. I can totally see why it's so popular! I went for the burrito bowl and swapped out the rice and beans to make it a bit more low-carb friendly. I added steak for some protein and paired it with a Detox smoothie that had acai, berries, and almond milk. I'll definitely be back since they also offer wraps and açaí bowls that I can't wait to try. Another fantastic find!

    Outstanding barbecued chicken salad
    Janice Marie M.

    I did a Yelp search for the best salad near Waterbury Connecticut and read the reviews, with my staying at the Courtyard Marriott. I ordered the barbecued chicken salad which was to die for. I met the owner who said that this is their most popular salad. I had not eaten breakfast and was on work calls all morning with a need to do take out and come back for a 1pm call. This was a great choice and I plan to come back again. 10 out of 10 rating. Superb! My thanks for a wonderful and healthy lunch!

    Glow smoothie
    Erin S.

    I recently stopped in and tried the Mexican salad (Romaine, Onion, Corn, Tortilla Strips, Black Beans, Avocado, Aji Verde) and the Glow smoothie (Orange Juice, Carrots, Mango, Pineapple, Ginger.) I thought both were absolutely delicious. The dressing on the salad was refreshing and had a wang to it that I can't wait to try again (or try to replicate at home.) I did not add protein to the salad, but I'm sure that would have only enhanced the taste. I thought the price for the salad was very fair. I wish there was a bit more (of everything) in the container, but that's because I loved it. The smoothie was also a delight. The brightness of the citrus contrasts nicely with the peppery bite of the ginger. The mango and pineapple just brings you to the beach. Initially, I thought the price for the smoothie was a bit high until I recreated it at home. After spending the money on the ingredients and including the labor and service- the price is fair. If you are seeking a lighter alternative for your meal, then I highly recommend Greens and Proteins.

    The bowl ordered was delicious and fresh. They had run out of wraps so my husband did not order. Honestly it was a significant wait as the store was busy at lunchtime. This would be a challenge if I was on a limited timeframe. Workers seem pressured and weren't exceptionally friendly as a result.

    Salad made to order!
    Megan H.

    Stopped in for lunch and we both ordered salads. Their special BBQ Chicken was very tasty & definitely is not your typical salad with the different toppings, everything goes together perfectly. I then ordered a salad made to order which was great so I could accommodate my dietary concerns. They have a large variety of salad greens, proteins & toppings! We are looking forward to some soups this Fall, hoping they will be homemade & fresh. The restaurant was very clean, bright and extremely inviting. The staff was very friendly & took their time preparing our lunch, they even chatted a bit with us which was nice for a local business. We will definitely be back!

    The burrito bowl!  Deliciousness!
    Laura M.

    I order DoorDash from this little gem of a place regularly. Friday was my first time stopping inside to get an order for take out. It's immaculately clean and all of the salad, burrito bowl and smoothie ingredients looked very fresh. I ordered a burrito bowl with chicken. It came with brown rice, pico, avocado, black beans, tortilla strips etc. it was so delicious and filling and the price was comparable for a healthy lunch in the area. My daughter always gets the build your own salad! I will definitely be back and continue ordering from this establishment. My only wish is they stayed open a little later for dinner hours, perhaps until 7-8pm. That would be most convenient for me since I work and don't get back into town until after they close.

    Must add the avocado makes it even better!
    Katherine V.

    I work in Waterbury and I love that they are on Uber eats. I like to eat healthy so this place is perfect!! So far I have ordered here a few times. Although I have never been to the actual location i have seen only good reviews that it is clean and friendly. My favorite is the bbq chicken salad and I add avocado. I've only tried 3 shakes so far, and all of them were delicious. I want to try other things, but I love that salad so much I may just continue to order it every-time. I would recommend 100%!

    Romain lettuce and mixed greens, green peppers, banana peppers, olives, feta cheese, chicken salad with Craisins and walnuts.

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    1 year ago

    My favorite healthy place to eat during my breaks from work. fav food the burrito bowl. Smoothies are really good too it's a very busy place

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    6 years ago

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    2 years ago

    The food here is always fresh and delicious! This place is such a benefit to Watertown

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    4 years ago

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    6 years ago

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    3 years ago

    Such a good idea in a city surrounded in junk food the people need lighter and healthier options ! Love to see it

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    7 years ago

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    8 years ago

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    8 years ago

    Love everything about this place from food, smoothies, and friendly staff.my favorite is the Buddha bowl.

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    Nature's Goods Market - Holistic candles

    Nature's Goods Market

    2.4(92 reviews)
    2.8 mi
    •$$$

    If you want a masterclass in how to run a business into the ground, Nature's Goods is the…read moreblueprint. After years of giving this store second chances because it was convenient, I'm officially done. A persistent issue is the deli and prepared foods counter, where staff repeatedly push larger portions than you ask for. On multiple occasions, I've gotten to my car only to realize I had been given and charged for significantly more food than I wanted. The next few times I went in, I vowed to stand firm and not accept any more food than I wanted to pay for. The employee still overfilled the portion. It actually became a battle to leave with only the amount I had ordered. It became so predictable that I started going in and asking for a fraction of what I actually wanted, knowing they would likely go over anyway. However, that didn't work either! Most recently, I stopped in while in a rush before an event, hadn't eaten all day, and just needed something quickly. I have been souring on the place due to all the reasons listed, but was desperate. I went in already bracing myself for the same routine and determined not to be pushed into buying more food than I wanted. The interaction at the deli was so aggressive and unpleasant that I walked out empty-handed. (In a nutshell: They said they had to sell me more food than I wanted because they wouldn't be able to sell it. I said I didn't want to buy the extra food. Their attitude was like "oh well, too bad for you." ) Then there's the bizarre pricing strategy. Numerous items have no prices displayed at all. When you ask what something costs, you can be met with annoyance, as though basic consumer transparency is somehow an unreasonable request. If you don't put prices on things, what exactly do you expect customers to do? Guess? And when prices are displayed, some are extraordinary. I once saw frozen raspberries priced at approximately $25. I'm accustomed to paying more for fresh, healthy, high-quality food, but I have shopped in The Hamptons and other very expensive places and had never seen anything quite like that. The high prices would be easier to understand if the freshness were exceptional, but I have repeatedly seen products that appeared to be expired. A local friend told me she stopped shopping there for the same reason. She also said the employees/owners made disparaging remarks to her about customers after they walked away. Between the missing prices, aggressive upselling at the deli, questionable freshness and the general attitude, the store seems almost determined to discourage repeat business. At a minimum, customers should know what something costs before buying it and receive the amount of food they actually ordered. Save yourself the headache and shop elsewhere. It is worth driving to Woodbury to New Morning, which is the Holy Grail in Connecticut. There is also a good health food store in Middletown. If anyone knows of another good option in the immediate area, please shout it out. Or better yet, someone buy Nature's Goods. At this point, a change in ownership might be the most promising item on the menu. The owners there would probably love it if someone took the place off their hands, they seem quite miserable at what they do and they seem to really dislike their customers. I could go on about the nasty and boorish attitudes I've encountered there over the years from the owners/workers, but these are the major highlights.

    The attitude of the owners. Awful people, very expensive place. There is a gym right near this…read moreplace which could be a gold mind, but it isn't.

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