I work at another local gym, but wanted somewhere different to workout. This gym is really nice,…read moreit's clean, I love the cable machines, plenty of equipment and great atmosphere.

The gym space is always well kept and clean and the staff has always been friendly to me. This gym…read moreis less busy than other gyms I've been a part of in the past and the different variety of machines is great. It has a pool and hot tub as well as racquetball courts upstairs if you're into that. Overall, for the price you pay per month, this gym is a great option for most everyone.

This is a great gym! It's a big space with lots of great equipment. Friendly members and helpful…read moretrainers. It's a super welcoming place open to all looking for the best most fit version of themselves. Come and you'll find a community that is diverse in age, ethnicity, gender, and profession, but United by fitness

I've been at Crossfit Tualatin for nearly 3 years and it's the best Crossfit I've ever been to…read more It's the best gym I've ever been to, period. The staff is amazing, the members are supportive and motivating, the equipment and workout space is plentiful, and the coaching is top notch. I don't think there's a better place to reach your fitness goals!

I have been a client of Suzie's for 6 months now. I have lost weight, and gained strength and…read moreconfidence. I never considered myself to be an athlete, but in only a few months time, I surprised myself in the strength that I have gained and exercises that I can now accomplish for the first time ever. I leave her gym feeling good, and in control of my health. Suzie keeps the workouts unique, each week being different. It is never boring! She listened to my goals, and has kept them in mind each week that we meet. She has a friendly personality, and keeps me motivated. I also really like that her gym is private, and you are not competing for equipment or being distracted by the surroundings of a large gym setting. I am so glad that I have started my journey to better health with her. She is amazing. I highly recommend her as a personal trainer. More recently, my husband has recently started doing a joint session with me at Tym 4 Me Fitness. Suzie does a great job balancing the joint session. She incorporates partner exercises as well as individualized exercise during the sessions. The joint sessions are great. We work hard in her gym and have a lot of fun doing it.

As a chiropractic physician and a former body builder, I have known many personal fitness trainers…read more Over the past two years I have had the fortune of knowing Suzie both professionally and as a friend. Her drive, commitment and expertise pair wonderfully with her ability to keep her clients motivated to succeed. She is as good as you'll find anywhere! I cannot recommend her more highly.

I hate working out and the gym. What I didn't realize is there are better methods out there, and…read moreit's worth finding out. The House is not a gym, it's a group of coaches and trainers, who teach the correct body position, the reason behind it (helps me remember if I know the why) and how much to lift, based on where I am. The classes are small, it's not a "gym" with tv, lockers and roid heads or dudes trying to look at your butt (not mine). It's a group of folks dedicated to their health, the longevity, the long game is the heart of it. Exercise is not a fad, you do it and then you are done. This is what The House is great at. They are looking for you to learn the reasons you do it, how to pace it, how to develop, track and grow. Concrete example, in March, they had us test 1 perfect rep at the heaviest weight. If I can do a deadlift with 50lbs, that becomes my max. Now when I am working out and the rep 4-6x at 50% of max, I know I am working out with 25lbs. Now I have a goal to increase, and keep building. Education is an important component, not just lifting. As a woman, I never feel uncomfortable in this environment. 3 classes per week = 12x per month at $155? You cannot find a better deal in the Portland area.

Ive never done a fitness class before and this place is wonderful! Extremely helpful trainers,…read moreeveryone was very welcoming and there were people of all levels!

I had an introductory stretch session today and my mind is blown! In 15 minutes, Melissa eased the…read moretightness in my lower body and corrected the misalignment in my hips. She is highly knowledgeable and asks questions that help her tailor her approach to individual needs. I left feeling relaxed and confident that I'll be able to continue staying active. 10/10 highly recommend!

For 30 years I could not kneel because my right knee was stiff. I could not stoop down without…read morepain in my right knee. I began working with Melissa a month ago. After several sessions and team work, I can kneel and stoop without any pain!!!! I will continue to work with her because she is professional, thorough, and a kind hearted person. If you have aches, pains, stiffness, and looking for flexibility and strength, go to Stretch PDX!!!

Love this gym, been a member for more than a few years- however, this review is for my personal…read moretrainer who deserves 6 stars or more. I live with chronic back pain and a year ago a friend told me to book an appointment with Aksana. Nothing else (I've tried it all) helped much so I went ahead with an initial training appointment and it changed EVERYTHING! i could barley walk normally when we first started and 3 appointments later I could move more freely and when my pain got bad it only took hours instead of days to reset. A year, and 14-15 appointments it has set the physical clock back years! Aksana has been a literal life saver for me and I am forever grateful!

After being a member for several months, I am dropping my star rating to a 3. One of the reasons…read morethat I was looking forward to this club was that I could work from here and then get a workout in. Unfortunately, the Wi-Fi is so spotty, down more often than not, that I can't imagine being able to do any kind of work from the club. This also makes it challenging to use any kind of app which requires Wi-Fi in order to track your progress when you're lifting. The second reason I dropped my star rating was because there are a number of machines, for example the large cable machine in the main workout area, that are missing most of their weight stickers. Unless you are familiar with the weight progression of that specific machine, you are guessing at what weight you are actually lifting. Final issue, the attachments for the cable machine over in the room which has the Astroturf are very worn. A few are missing the rings to even connect and people have tied knots into the strap in order to make it work. These may seem minor but for the price you pay for a membership plus the sign-up fee, I would expect these little things to be easily taken care of.

I highly recommend Shelley Bellestrazzi and NW Core Balance. Shelley is the owner and instructor of…read moreNW Core Balance and is a true fitness professional. She understands how important it is to have a strong core and the value of stretching for those of us that work and sit in an office all day. Having had 2 previous back surgeries, I fully appreciate how Pilates incorporates strength, balance, coordination, control, stretching and flexibility. Shelley is extremely knowledgeable about the musculoskeletal structure and how our body is connected and needs to function for optimal performance, that equates to pain relief and overall fitness. With a maximum of 4 students per class you receive Shelley's expertise and it is a bargain for her 1-on-1 personal training in a friendly, non-judgemental and supportive environment. Shelley has invested in top-if-the-line equipment that provides her students with the ultimate Pilates experience. Every class is different because she is constantly mixing things up by using the Pilates reformer and chair and incorporating different props like the barrel, circle, ball and foam rollers to increase the intensity of the workouts. Don't be fooled by thinking that Pilates is easy because you don't lift heavy weights. I'm definitely seeing definition in my core, legs and arms as a result of the resistance training you get by practicing Pilates. Balance is my biggest challenge because of the back surgeries I've had, and while I'll never be the most graceful person, my balance is improving as I gain strength, control and coordination with the movements I've learned. I just celebrated 1 yr working with Shelley at her Pilates studio and the time has gone quickly. I look forward to class when previously I simply couldn't get myself out of bed to go to the gym anymore. If you're tired or bored with your current workout or don't work out at all, do yourself a favor and and invest in yourself. Call Shelley for your personal consultatation and get started on your personal path to fitness through Pilates.

Had my first ever pilates session here! It was a wonderful experience. As a beginner, I really…read moreappreciated instructor Tiffany for her patience, care, and positive energy. She provided very clear instructions, demonstrated a wide range of knowledge, and accomodated/adapted exercises accordingly. It was challenging yet relaxing; my body simultaneously felt stronger and meditated afterwards. The atmosphere at this studio also felt so zen, safe, and judgement-free. I highly recommend!