If you're looking for a fitness environment that balances high-level expertise with a welcoming…read morecommunity atmosphere, I highly recommend Full Spectrum Training. Owned and operated by Quentin Burns, this facility stands out because it bridges the gap between elite athletic preparation and everyday fitness. Here is why Full Spectrum is a game-changer: Why Choose Full Spectrum Training? Elite Expertise: Quentin brings a deep background in sports performance training. He understands the mechanics of movement, which means your workouts aren't just about "sweating"--they are designed to make you stronger, more agile, and less prone to injury. Inclusivity at Its Core: Despite the high-performance pedigree, this is truly a place for everyone. Whether you are a competitive athlete, a busy professional, or someone just starting your fitness journey, the environment is supportive and ego-free. Personalized Approach: You aren't just a number here. Because of the "full spectrum" philosophy, the training is adapted to meet you exactly where you are physically while pushing you toward your specific goals. The Atmosphere: There is a palpable energy at the gym that makes you want to show up. Quentin has built a culture of hard work and mutual respect that is hard to find elsewhere. The Verdict Full Spectrum Training is the perfect fit for anyone who wants results-driven coaching without the intimidation factor of a typical "hardcore" gym. Quentin's ability to translate complex sports science into accessible, effective workouts for the general public is what makes this place special.

My husband and I recommend Full Spectrum for several reasons. One of the key reasons is the owner,…read moreQuentin Burns, and his thoughtful approach to training us as seniors. Both of us have had trainers since 2014. We have endured injuries when the trainers were more focused on their goals versus our physical goals. Quentin always listens to us and modifies the training accordingly. He treats all gym members like family. You can tell that he is respected and trusted because most gym members, if not all, have been with the club for 10 plus years. His pricing is very competitive and family friendly. A few of the other attributes of Full Spectrum is it's clean, COVID compliant and there's plenty of safe parking at its location. Quentin is always on time and consistently upbeat, professional, funny and determined to make you stronger and healthier. Quentin trains with a full understanding of anatomy and physiology. We started with Full Spectrum at the beginning of the year and are already seeing positive results. We highly recommend Full Spectrum to anyone who wants a great partner to assist them on their personal journey.

Roundbox Fitness is simply AMAZING! Easily one of the best decisions I've made was quitting my old…read moregym and joining the Roundbox movement. I have been going to RoundBox for about 3 months now and I look forward to every session. Never I have I ever said "I looked forward to going to the gym", but Roundox is not your typical gym and that is why it works for me. Curt is a fantastic and a highly skilled personal trainer. He has developed a full body workout system that will keep you coming back for more! Give Roundbox a try!!

Once upon a time I was in great shape, could pump out pushups, deadlift, passed an FBI fitness…read moretest, and generally kicked ass. Then I started a business, work at least 12 hours a day, and decided to live on a credit account with my body, planning to repay the loan when there was "more time" in my days. Well, fast forward a few years and I found myself way over my credit limit with nowhere else to borrow from physically. I gained weight, lost all the muscle I had worked hard to build, and now that I am in my 40s, it does not fall off as soon as I decide I want to move around again. Enter Curt and Roundbox. Easily one of the best decisions i have made was restarting my fitness journey here. I actually look forward to my workouts. They are efficient and effective. I always leave feeling great. When I fall off the wagon, Curt gets me back on. The Roundbox workouts are fun, challenging, and do not hurt me the way other movements, kettlebells, etc. have. Highly recommend checking out Roundbox. I know this is where I need to be to get myself back where I want to be. Maybe it is where you need to be, too.

I've been going to InUrLane Fitness for about 10 months now and I couldn't be happier with the…read moreresults. Historically, when I try to get back in shape, I go to the extremes and inevitably burn out after a month or two. Rob preaches "fit for life" and his program is measured and achievable, and is implemented over time in incremental steps. The results come slower but it is much more sustainable than my previous efforts. Fast forward 10 months and I'm stronger and leaner and, most importantly, my recurring knee pain has disappeared, which allows me to wrestle with my kids again. InUrLane is a small gym, but it is ideal for one-on-one personal sessions where you get the full attention of the trainer. My trainer, John, is excellent. He started me out with very simple workouts, focusing on building up my knee strength. Once "the foundation" was built, John moved me into more difficult routines and I'm now doing activities (both in the gym and in life) that I haven't been able to do in over a decade.

Rob is an excellent trainer. He takes it seriously and encouraged me to do the same. His approach…read moreis to look at long term goals and provide workouts that correct inbalances and address specific weaknesses. I really liked that his gym is set up for one on one sessions so the focus is clear: getting me in shape. It's not about the gym or the frills, it's about training skills. And Rob has them.

Kyla is teaching me Hypopressives which is a fitness program that is being used by both men and…read morewomen of all ages who are seeking to not only restore their pelvic health but to train the true function of their core. Since I began training with her, I am already seeing differences in my body shape and am able to utilize the breathing technique in everyday life and in athletic competition. She is a hands on trainer, and is patient as although the exercise is restorative the subtlety of the movements are difficult to master. Kyla is a great communicator and her analogies and examples are key to my progress and understanding of the movement with breath. The gym itself is clean and bright and street parking is easy to find. I highly recommend working with Kyla, I am lucky to have found her.

From the owner: We offer personalized online training, nutrition, and wellness programs and in-person training. No…read morebody shaming. No busywork. No bullshit. Just results. We are not your typical personal training studio. Find out what we offer and let us help you live a healthier, happier life.

Zach Filer is as good as it gets. He's 100% passionate about fitness and helping others achieve…read moretheir fitness goals. I've been in the fitness game for 20 years, traditional martial arts, bodybuilding, football, distance running, triathlons, MMA, boxing, yoga, there isn't much I haven't done in the way of testing myself physically. Zach is the best I've worked with. Do yourself a favor and take a half dozen classes, see for yourself. Give it an honest effort and you won't regret a second of it. Sip the juice...

What can I say that others haven't? This place is bad ass. They have the most knowledgeable coaches…read moreand the most up to date equipment. They won't steer you wrong. Let 'em know your goals and they will help you achieve it and then some. I can personally attest that I found uses for what I learned at the gym for my personal and proffesional life! They also help you get sick GAAAAINS! For real, CHECK IT OUT, you won't regret it. Matt

Cheers to ECA Columbia City!…read more Starting with the Mission, Vision, and Values statement clearly displayed on the wall, this place "brings it" every day. I've been a devoted gym rat my entire life, and I've been a member of or visited hundreds of gyms across the country. The EAC in Columbia City matches the best of any of them. Their free weights, weight lifting machines, and cardio equipment, are all up to date, and both varied and plentiful, so waits are minimal. And their Champions area is both spacious and well equipped. But it all starts with their people. Starting at the front desk. Dallas, Huy, and Erika, are among the first faces you see and, as with all good customer facing companies, they are friendly, knowledgeable and helpful. And I've noticed that each regularly uses the seemingly lost skill of name recognition. They routinely display a proud sense of ownership. On every visit, I look forward to the words of encouragement from Dallas, and the smile and fist bump from Huy. On the back end, led by Zach, the fitness leader, they have a cadre of impressive trainers. Of the team, Sydney, Marcus, Sean, and Tre stand out for both their technical and interpersonal skills. Sydney, in particular, is both versatile and flexible whether an individual client or group is looking for weight training, conditioning, sparring/boxing, or simply lending an ear and a meaningful conversation. Similarly, Marcus is impressive with his high energy training and group Champions Class. He has, by far, the best music selection of any exercise class that I've ever been around. Kudos to the Emerald City Athletics!

I love working out at ECA. There is a lot of equipment, knowledgeable staff and a great app to help…read morekeep track of fitness results. I started on class pass and now I have a membership that I am happy with!