Excellent coach. Kru Miguel has helped me learn Muay Thai and I am loving it. He's incredibly…read morepatient, inspirational and motivating. This is the best decision I've made.

had a great experience! The team was professional, friendly, and clearly cared about customer…read moresatisfaction. Everything was handled efficiently and the quality of service/product exceeded my expectations. It's refreshing to find a company that takes pride in what they do. I'll definitely be coming back and recommending them to others!

The instructor, Willow, was really unprepared. Orientation was supposed to start at a certain time,…read morebut we didn't actually start until 15-20m later due to her not having the room ready, and that cut into the class time we paid admission for. Even worse, she didn't perform a proper safety check of the room before class. There were standing metal items in the room that could have fallen on guests. In fact, right in the middle of class, something fell on top of one of the participants while they were in the middle of a yoga pose. Fortunately they were ok but it could have been a lot worse. Overall a negative experience and instead I would recommend any of the thousands of great yoga studios around NYC.

I was looking for a comfortable well equipped gym in my area. This is it for me. There is a cardio…read moreroom with the usual stuff treads, elliptical, cycling and one Erg, rowing machine. As I am an erg fanatic, I can say that the chain needs some oil. The monitor does not work . The tension control does not allow for a variety of settings . It slips. However, I can still find a way to work on my core , arms and legs. The gym has not been crowded which I like. There is a pool a steam room and a sauna. The exercise equipment room seems to be well equipped with several machines and weights. The staff is friendly. The gym overlooks the hudson so exercising is made easier due to the view, the pool has a top that opens when the weather is warm. There is an outdoor patio and a very large indoor lounge room. The hours are: Weekdays 6:30am-10:30 and 4:30-9:00pm weekends 9:30-6pm

The pool has been taken over by the British swimming school all week and weekends members with…read morechildren have 3 tiny lanes except if a private teacher with non member child takes up the remaining lanes Members who pay $1800 are given 1/2 hours to swim while British school and private instructors with non member kids swim forever Screaming kids Nappies being changed poolside Not like it used to be

UPDATE: Dan has come through and repaid me in full the entire balance which was owed me. I now have…read moreto rethink my review of Dan in light of not only the bad experiences (which seem to have surfaced this year - which was a bit of a shock for me - after having trained with Dan for over a year prior). Indeed, I'll need to revise my 1-star rating to somewhere in between. For now, I'll select 3 stars. I just have to do some thinking. I suppose I will never know what was going on in Dan's life to witness a turnaround from a decent trainer to being viewed as unreliable. But then I have to believe that perhaps Dan is overcoming whatever struggles he was going through, and he can hopefully refocus his life on his chosen profession - personal training. I will provide a balanced update shortly. I would say that in spite of the difficulties that I had with Dan this year, since I started training with him in late 2016 through the beginning of 2018, I had gone from being out-of-shape at about 185 pounds and lost a great deal of weight through not only weight training, cardio, and a focus on core exercises, but also a completely revised diet that was initially difficult to undertake, but which became easier once it became routine (going to a low glycemic diet - Ezekiel Bread being the only starch I ate - and eliminating almost all dairy products such as cheese, milk, cream cheese, butter, ice cream, pizza - and also replacing juice with almond milk). Once I dropped below the 150-pound mark, I once again weighed almost what I did in college, and I dropped from a 34" waist to 30". I replaced almost all my clothing - shirts, pants, shorts, swimsuits, belts, t-shirts - everything except shoes and socks. I now work out with another trainer, but having started with a much thinner physique and very low body fat made it much easier to gain muscle mass. I've since regained about 10 pounds, but as muscle, rather than fat. Initially running on the treadmill for 5-10 minutes was difficult. And now I run 60 minutes without any problems. I have to stress that while much of the weight loss / increased endurance /gain in strength was a combination of my own efforts and that of Dan and my current trainer. Yet, the spark that ignited me was the initial encouragement that Dan provided that it was possible for me - indeed for probably anybody determined enough - to make great changes in their physique (which can also bring about an increase in self-esteem and self-confidence). Dan's coming through with the balance of the debt gives me a renewed faith in his turnaround to once again being a decent personal trainer. It also gives me renewed faith in people - that a person can be doing quite well and excel at something they are dedicated to but then experience some kind of unknown issues which causes a disheartening drop in what was once a determined focus. Yet, just as I was once in shape and became out-of-shape and then back in even better shape than ever, Dan (and other people) can also begin a renewed and even greater focus on their career and perhaps become even more dedicated and even better than before.

Daniel is a very good personal trainer shows you outstanding attention just like you were part of…read morethe family very affordable and the price is amazing!!

WOW. Stripxpertease is such a awesome place! I took Stripper Strength: Dancehall, with Jillian and…read moreLap Dance 101 with Orisha. Jillian kicked my butt and kept the class so high energy and positive. The "level" of dance hall was perfect for everyone. Orisha's class was also fantastic. She was so patient and taught at the perfect pace for everyone to be able to follow and learn. I especially loved how she gave everyone a bit of individual attention because sometimes you have that total, "Am I doing this right?!" moment. Everyone in the room for both classes was feeling it and feeling confident. I will be back for sure!!!

I came here for my friends benchmark birthday and it was orisha teaching us. Oh my goodness what a…read morefantastic class. I really enjoyed the two hours and it went so quickly. And since it was a birthday party I love that they also brought the party favors for us to take pictures with at the end.

Been here 2 or 3 times already and man great spot and location. I love coming here and getting a…read morefew hours in

I found Nathaniel through my wife at the dog park. I knew I needed a jump start to getting healthy…read moreagain. I did the 3 week intense 45 minute mini private boot camp. Not only was his programs unique, he would introduce new exercises to keep my mind and muscles from getting familiar. I loved the variety as my mind generally looks for ways to cheat and I never knew what to expect. I was a little nervous at first and didn't know how I was going to handle, but that disappeared in about 5 minutes in the first session.There is a lot of personal training out there, but let me say, you cannot compare apples to apples with Nathaniel and type A training. He is totally engaged in the training and really takes the time to understand your needs and the level you are at. He knows when to push and then when to back off. After every training I totally felt encouraged by not only my progress but the way Nathaniel would reinforce my progress. I highly recommend.

I am so grateful for Type A Training. Before I started, I struggled to figure out how to work out…read moreor live a healthier lifestyle. I kept turning to articles online, TikTok, and Instagram, but every platform offered different advice, and it quickly became overwhelming. That's when I realized I needed a personal trainer to help me start over from the basics. When I decided to try out Type A Training, Nathaniel responded to my inquiries so quickly that I was able to start the 45-minute starter pack training the very next day. During his assessment, he asked thoughtful questions about my motivation, goals, and even my medical background. He then connected me with a personal trainer who perfectly aligned with what I was looking for. As someone who works a full-time job and goes to school, the flexibility of Type A Training has been invaluable. I could schedule sessions at times that fit my busy life and choose a convenient location. Nathaniel was always easy to reach, and rescheduling was a breeze. I genuinely appreciate Type A Training and would recommend it to anyone looking to start their fitness journey, no matter how many times they've tried before. I'm already seeing results and feel motivated to keep working on my health.

I have been coming to foxy studios at least once a week lately. The studio is located on the 3rd…read morefloor so i already consider going up the stairs a warm up. Since the pandemic, they have been checking temperature of everyone and have a hand sanitizer at their office. Virgil the owner has been nice and accommodating. The instructors have been very encouraging. You should definitely take a class with Rebeca. Her enthusiastic energy is very infectious. So far I've taken classes with Hanna, Tiffany, Melisa, and Emily. All of them have been so supportive of my pole journey. One day, I'll take a class with Ashley Fox. She is such an amazing pole dancer and I cant wait to train with her.

Super hands on pole and flexibility classes. They have specials all the time and or is a solid…read morestudio.