I am so grateful for Type A Training. Before I started, I struggled to figure out how to work out or live a healthier lifestyle. I kept turning to articles online, TikTok, and Instagram, but every platform offered different advice, and it quickly became overwhelming. That's when I realized I needed a personal trainer to help me start over from the basics. When I decided to try out Type A Training, Nathaniel responded to my inquiries so quickly that I was able to start the 45-minute starter pack training the very next day. During his assessment, he asked thoughtful questions about my motivation, goals, and even my medical background. He then connected me with a personal trainer who perfectly aligned with what I was looking for. As someone who works a full-time job and goes to school, the flexibility of Type A Training has been invaluable. I could schedule sessions at times that fit my busy life and choose a convenient location. Nathaniel was always easy to reach, and rescheduling was a breeze. I genuinely appreciate Type A Training and would recommend it to anyone looking to start their fitness journey, no matter how many times they've tried before. I'm already seeing results and feel motivated to keep working on my health. read more

Nathaniel runs a seamless operation. He listens to goals, provides the perfect trainer, and proactively ensures all needs are met. if I could give six stars I would! A absolute pleasure to work with and a great investment. read more

I work for a Property Management Company called Daisy, based in NYC, and we use Type A Training for complimentary cardio and yoga classes at one of our buildings. Nathaniel has been extremely easy to work with - quick, responsive, and kind. We specifically use the instructor Yessi at our building, and she is nothing short of lovely! Any time we needed a sub, he has been quick to help out and has provided us with high quality people. Would definitely recommend! read more

I highly recommend Type A to anyone looking for a trainer. My sessions are tailored exactly to my needs and my trainer comes prepared each session with exercises designed for my needs. I am really happy that I am seeing a big improvement in my strength. read more

Now that I have a nice rhythm with Type A, I can safely say I immensely enjoy their services. Things got off to a rocky start primarily do to my schedule (I require very early classes). Nathaniel was super-accommodating trying to find the right trainer within the time restrictions. After going through 2 trainers in the first 2 months due to some mitigating circumstances, we were able to settle primarily on Fabian. Quite simply, he is a beast and great to work with. I highly recommend him for bodybuilding / weight training! My wife and I have also been working with Yessi for couples yoga sessions. She is an angel. My wife was recovering from a procedure and Yessi took the time to understand her limitations and adjust accordingly. My wife is now obsessed! read more

I love Type A Training. I am bicoastal and needed a private trainer to come to my apartment. Nathanial is fantastic. He listened with real interest to what I needed and hooked me up with a fantastic woman who came to me and was excellent in the small gym in the building, mat pilates and yoga. I met with her everyday for 10 days and wanted to bring her back to LA. Nathaniel will create a situation with excellent trainers who will design a routine that will care of your needs. read more

Type A has been a wonderful experience. Before the pandemic, when doing in-person sessions, my trainer Lexis was incredible - quickly assessed my levels, worked with me on my goals, got me onto a great program and was seeing results. He was equally fantastic when we moved into remote sessions, and it's been a really wonderful journey. I've lost 50 pounds - yep! while in lockdown - and improved all my vitals, and have gotten so much stronger, all while on a program that works within my lifestyle. Can't recommend lexis and Type A highly enough. read more

I am that person who dislikes gyms, group classes and in general, working out. Insert Type A Training. I enjoy the intense workouts in a consolidated amount of time. Appreciate Nathaniel's ability to come to my apartment and fit in our sessions around my work schedule. His personality is firm, yet supportive - the ideal personal trainer in my book. 8 weeks in and I'm down a jeans size. Results matter to me and I'm getting them with Type A Training. read more

My 18 year old son is autistic and needed exercise. I'm so glad I reached out to Nathaniel. This company doesn't specialize in helping the special needs community, but the trainers Nathaniel paired my son with we're fantastic and my son felt comfortable with them. Furthermore, Nathaniel was always accessible by text and made communicating easy. My son definitely built fitness and also slept better at night. read more

Christina is an INCREDIBLE trainer. As someone who has worked with trainers in the past, she is as good as it gets. I haven't been able to train for a few months due to work, but can't wait to reconnect with her ASAP. She is great at giving health and wellness advice, provides fun and challenging workouts, and motivates me through the 45 minutes I would usually find unenjoyable. Definitely recommend her to anyone and everyone. read more

I've been working with Type A Training for a few years now. When I began with the team, I was coming off of a lower back injury -- the, dedication and care that went into my personalized workout got me back in shape while strengthening my core and alleviating all pain. Currently, I work with Sigal who has changed my body. I have muscles!!! Who knew?!? She works with my busy schedule and makes sure I stay on track between workouts. I have never had luck with training or enjoyed working out ... not anymore! I am hooked! read more

Type A training has been amazing. Nathaniel is super responsive and helpful. They have great trainers who really push you and are great people in general. It's much more convenient than heading to the gym and back (30-45 min vs. 2 hours). I've worked out with them 3x a week during COVID and they've kept me healthy and sane. read more

Type A Training has been ideal for me. Nathaniel found me a trainer I love, Sigal, who could work with my schedule and give me intense 45-minute work-outs in my building's gym. All communications have been clear and easy. Great service. read more

Excellent personal training! We found Type A Training on Google and are so happy we decided to try it out. My girlfriend and I have done both individual and couples sessions, and it has changed our lives. Intense 45-minute workouts at our home gym are perfect for our busy schedules. Nathaniel has been great about working around our neck, back, and foot issues. After a year with Type A Training, we both feel happier, healthier, and stronger. Can't recommend highly enough. read more

I was looking for a way to break up my boring routine in the gym, so I found Nathaniel through my apartment's community website. He does in-home training, which is extra convenient for both of us since we live in the same building and we just meet up in our downstairs gym. During our 45-minute sessions, we switch it up so many times that it goes by soo quickly! I love how he incorporates boxing into the routine too, since it helps me get some frustration out as well. He also does 30-minute sessions, but I always love to get that extra bit in as much as i can. Highly recommended in every way! read more

I've had a great experience with Type A so far! I discovered them via google and Nathaniel found me a trainer, Ruthy, who has been an excellent match for me. I started working with Ruthy over 6 months ago for my wedding. She got me in amazing shape - I felt so confident and strong in my dress! I have continued working with Ruthy because I was so happy with all my progress. I work with a Ruthy 1-2x per week for 45 minutes at the gym in my apartment building. Ruthy really listens to what I am looking for, is highly motivating and very professional. Communication is clear and easy. Highly recommend! read more

Nathaniel was my trainer before our wedding. We did 8 class package with him and he is awesome. Very flexible with time and always push us so hard during classes. He totally killed it! And he keep an eye on our diet after class, which is very sweet of him to do so! I would highly recommend him to anyone who wants to do a personal training/boot camp type of workout! read more

I initially signed up for the 21 day makeover because I needed to lose weight for an upcoming event. I was a little hesitant at first having a stranger come to my house but Nathaniel is so nice and friendly that those fears were swiftly dismissed. Using Nathaniel's health tips and working out together really helped me to trim down and motivated me to stick to a routine. He is so encouraging and really provides great variety with each workout. I especially love the boxing sessions with him, they allow me to release all my frustration. I would recommend him highly to anyone who is searching for a fun way to get into shape. read more

I found Nathaniel through my wife at the dog park. I knew I needed a jump start to getting healthy again. I did the 3 week intense 45 minute mini private boot camp. Not only was his programs unique, he would introduce new exercises to keep my mind and muscles from getting familiar. I loved the variety as my mind generally looks for ways to cheat and I never knew what to expect. I was a little nervous at first and didn't know how I was going to handle, but that disappeared in about 5 minutes in the first session.There is a lot of personal training out there, but let me say, you cannot compare apples to apples with Nathaniel and type A training. He is totally engaged in the training and really takes the time to understand your needs and the level you are at. He knows when to push and then when to back off. After every training I totally felt encouraged by not only my progress but the way Nathaniel would reinforce my progress. I highly recommend. read more

I bought a workout package from Nathaniel a little less than a year ago, and he got me on my way to losing 70 pounds! He worked around my knee injury, my hormonal/menopausal challenges at 50, and set me straight on nutrition and exercise. The weight came off so easily I was astonished. In one year I went from a size 16 to a loose size 2, soon to be a ZERO! So if you're looking for a personal trainer to help you do something similar....look no further! read more

Nathaniel with Type A Training is awesome! I found him when I was at one of my heaviest weights with no motivation to workout, and I took the plunge to hire Nathaniel as my trainer. I love how he's flexible with my work schedule, always available (via text), and will help me with both food and training. Since I've been working out with him for almost one year, I have lost 20 pounds and toned up, and I feel much better. Plus, Nathaniel helped me train for a half Ironman! I didn't have any soreness after my race which I contribute to the strength training received from Nathaniel. I also like how Nathaniel will mix up the workouts to prevent boredom. I've done everything from running to boxing to free weights to machines during my training. You should definitely check out Type A Training! read more

I have been training with Nathaniel for over a year now and he is the best! I'm in my 40s and I feel strong and good about my body for the first time. I am a very lazy person so I need to be motivated. Nathaniel's training is always different and challenging. He gives me advice on nutrition and when I am away he gives me a routine to do on my own. I highly recommend him! read more

Title: Type A Training by Nathaniel Oliver Looking for personalized, comprehensive training by a competent and experienced trainer? I was, and I found what I needed to begin a life style change that will get me conditioned and working to potential. I'm a rank beginner, but getting the best training from the start is essential to staying with a program. I am challenged every session, taught how to advance, guided through the stretching and the exercises, encouraged to keep my focus on target areas with good form throughout the workouts. Nutrition and a healthier life style are always key to my sessions and the significance of all this is that I'm already experiencing progress in flexibility, balance and strength without injury or frustration. Matching myself and my goals with a trainer who knows how to get me to the best possible physical condition from day one was like some kind of match "made in heaven" for me. I'm working hard and I'm gaining confidence and understanding along the way. That's what I wanted and that's what I'm receiving. Contact Nathaniel Oliver for personal Type A training. read more

I have hired trainers in traditional gyms on and off for years and I got tired of it; always seemed to be the same. I signed up for Type A Training and the experience blew me away. I am so thankful to be a client of Type A Training and highly recommend it. I have noticed results even after just 1 week in my endurance. I love training with Nathaniel at my local park, honestly one of the best workout I ever had. You should definitely sign up and try it! read more

Amazing trainers! I had torn my ACL last year and needed someone to help me gain my strength back in my legs and Miriam was great! She tried so many different exercises to see how she could help me strengthen without hurting or putting pressure in my knee! She helped me get motivated and pushed me but moved at a pace I was comfortable with! I would definitely recommended this! read more

Training with Nathaniel has turned around my life and quicker than I ever expected. He's the best! I just started graduate school, which requires me to sit long stretches, that coupled with being a big snacker just started to catch up with me this fall. Nathaniel to the rescue is all I have to say. I love his program because the work outs are short (you can choose 30 or 45 minutes) and super high intensity. My time is tight and he makes sure every minute counts. I also love the versatility of the program-- we can meet in home, in a gym or in the park, it's always a challenging and fantastic workout. He employs a lot of different modalities, in focused circuit rotations, so it is never, ever boring. You can, on a given day, box, strength train, and/or run interval sprints. You will never regret this time, LESS THAN AN HOUR, and you know you have done an amazing thing for yourself. I know I'm not only healthier and have shed pounds (my original goal weight seems like chump change now!), but I also generally feel happier and less stressed. Nathaniel really listens to you-- if you have injuries or just feel athletically rusty, he'll work with you, guiding you with a lot of positive energy and constant encouragement as you work towards your goal. It doesn't feel like just personal training, Nathaniel's program is preventative medicine. read more

Great guy, good workouts, and very flexible with times. Really enjoyed the "jump start."

Nathaniel is totally awesome to put up with my 90 hour work weeks. He is so calm natured and truly cares. He is not just a trainer, but a counselor, a friend, and a life coach rolled into one. As an added bonus, I hate cardio and he almost makes it seem borderline enjoyable :) read more

Nathaniel has been my trainer for over a year. I have worked with many trainers in the past and he is by far my favorite. I had tendonitis in my foot after running a marathon and even though I was limited with an injury he modified my workouts so we could continue to train around it. He always takes an inventory of how I am feeling, how I have recovered from prior workouts, and my fitness goals in order to keep the workouts on target. What I think sets him apart is that he continues to push my limits. He just instinctively knows when I have mastered a particular exercise and modifies it to make it a bit more challenging so I never plateau and our workouts are never stale. I'm doing things now that I never thought I could do plus I dropped a whole jean size just a few months after we started working out together!!! Plus when we are not training he will send along resources, articles, training ideas which I really appreciate. He also has always been able to work with my schedule and meets me at my home or gym which is really convenient. Overall he is a really great guy to work with and I would be lost without him! read more

After reading incredible reviews about Type A training, I contacted Nathaniel. The day I got post -natal clearance from my doctor to workout, I was ready to embark on the baby weight loss journey. From the first day, Nathaniel was encouraging but at the same time intense. We reviewed my goals and all that I wished to accomplish with our sessions. Nathaniel went above and beyond, sending me helpful diet tips and workout schedules when I was traveling. He is pretty amazing. I am just stunned by the way my body has been sculpted. The workouts go by fast and it never seems that two sessions are the same. My husband was the first to recognize the changes in my body and that was after only 2/3 weeks of working out with Nathaniel! It has been close to a year now and I must say that Nathaniel is the best!!!! I have worked out with trainers at my old gym but I never was able to achieve the results that I have with Type A Training. I'm in great shape and I owe 75% to Nathaniel (I have to give myself a little credit too!) Don't look any further if you are looking for reliable, flexible, encouraging and supportive training! Type A is the way to go!!! read more