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    General Fitness

    3.7 (22 reviews)
    Open 7:00 am - 7:00 pm
    Updated 2 months ago

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    8 years ago

    Best gym around hands down. You won't find another gym like this. New dumbbells and the equipment is top notch.

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    Ask the Community - General Fitness

    Review Highlights - General Fitness

    2 Floors full of equipment, women's only section, abundance of different classes, and great trainers.

    Mentioned in 5 reviews

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    B/SPOKE

    B/SPOKE

    4.4
    (5 reviews)
    34.4 mi

    Signed up for a free-trial on class pass and arrived 7 minutes late. Not allowed to enter for…read more'safety reasons' had I been there 2 minutes previously I would have been 'safe' under the same conditions... Not only that but I was told I would be considered as a no-show and charged the associated fees because 'other people could have booked'. Of course they are keeping the class fee that's completely understandable but they are telling me (in person 7 minutes after my class started) that they will be charging me a 'No Show' fee even though I am standing in front of them while the class is going on. They refused to check us off as having showed up even though it was clearly obvious they were capable of doing so but just taking a hard stance behind it would go against 'policy' For first time client experiencing B/Spoke I really am disappointed how we were treated. I get that we can't enter because we are late, and of course the class payment would be forfeited as well, I am not expecting a refund but don't gouge customers for no show fees while they are standing your gym late for a class that is going on. Highly recommended that policy be changed online. Pretty bad customer experience.

    So. Much. Yes. I…read morelived in Boston for about five years and would pop into B/SPOKE there every once in a while for a spin class and then much more frequently post COVID when they opened up their warehouse and had lots of options to return to group fitness. In short, I've always been a fan. They're consistently a great studio experience regardless of location and I have always loved the staff I've encountered. Being on the cape this weekend to run Falmouth, I decided to pop into a HIIT Strength class at the Cape House with Ashley. And oh my goodness, it was amazing! Absolutely loved the programming and absolutely loved Ashley's energy! Such a great class. I never thought I could lot a mat HIIT class like I loved this one. Even the fellow classmates were great and high energy. If you're on the cape and looking for a stellar experience, run - don't walk - to Cape House. It easily rivals any studio experience you'll find in a big city and then some. Thank you Ashley and B/SPOKE for a phenom experience!

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    B/SPOKE
    B/SPOKE
    B/SPOKE

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    Cardio High

    Cardio High

    5.0
    (5 reviews)
    45.1 mi

    If you've got a knee brace collection and a favorite brand of Bengay, boy do I have the gym for…read moreyou! This place is basically the Avengers headquarters for the 50+ crowd. You won't find a single person under that age unless they wandered in looking for their grandparents. The classes? Elite. Like, 'OrangeTheory who?' Honestly, they should take notes--these folks are out here rewriting the fitness manual with sciatica. And the owner? I'm not saying he's related to Richard Simmons, but if the shorts get any shorter and the energy any higher, we might need to call Ancestry.com. Sparkles optional, enthusiasm mandatory.

    Do you hate working out and have absolutely no motivation to ever do it on your own, despite…read moreknowing you really should? Then join Cardio High! They only host classes led by a trainer so you can just come, turn off your brain, go hard for an hour, and leave feeling proud that you are improving your health and getting into the best shape of your life. The classes only allow a maximum of 8 clients so everyone receives lots of personal attention from the trainer. Each trainer is very knowledgeable and will make sure you have good form handling the dumbbells during strength training. You can wear a Polar heart rate monitor and keep an eye on the big TV mounted on the wall that shows everyone's heart rates and calories burned. Pushing yourself to get as much yellow and red zone as you can will build endurance and burn more calories. If you have an injury, come to one of Mark's classes where he will guide you through physical therapy exercises that can strengthen shoulders, knees, elbows, etc.

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    Cardio High
    Cardio High
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    360 Degrees of Fitness and Wellness

    360 Degrees of Fitness and Wellness

    5.0
    (3 reviews)
    42.2 mi

    360 Degrees Fitness & Wellness in Needham, MA Offers TRX, kickboxing, yoga, Spinsanity, barre and…read moremuch more! No matter what your fitness goals are, they have the perfect class for you. Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. The best thing about them is that they make sure that you are getting results for your time. The environment is always clean in each work out room and bathrooms. Highly recommended I'm so happy and proud of the results and 3 of my close friends have seen the same.

    A hidden gem - 360 Degrees is a beautiful and exceptionally clean gym. Full shower, lockers, juice…read morebar and lounge. They office everything you could possibly look for...group classes, private training, massage, acupuncture, nutrition counseling, wellness coaching, life coaching...the list goes on! Class offerings include TRX, kickboxing, yoga, spinsanity, barre and much more! I have tried the Blitz class, spinning, yoga, and Insanity. I enjoyed all of them. Armani, the owner and Master Personal Training is amazing. I train with him several times a week. He truly cares about the health of his clients and is devoted to helping them reach their goals. Definitely suggest checking them out!

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    360 Degrees of Fitness and Wellness
    360 Degrees of Fitness and Wellness
    360 Degrees of Fitness and Wellness

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    Core Cardio Fitness

    Core Cardio Fitness

    4.7
    (21 reviews)
    50.0 mi

    I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

    Core Cardio is an amazing place. The trainers/instructors, the classes, and the community are…read morefantastic. They offer TRX (suspension training), Real Ryder Cycling, Bootcamp, Cardio Kick Boxing and Zumba! Even in the largest classes(about 12-15 students max for bootcamp) everyone gets personal attention, and the instructors are tuned into everyone's different goals and fitness levels, and they care. They also have a running club that meets 3 times a week, 2 times the meet ups are local in malden, and on the weekends they do a destination run, and the club is made up of all different levels. The club also does local 5k and 10k races. I think the biggest thing that makes this place so wonderful, besides the amazing classes and fantastic instructors, is how welcoming it is, not only do the instructors care about their clients, the studio/running club members care about each other and support each other. This is an ideal place for anyone who wants to challenge themselves. If your looking to make a lifestyle change, and add exercise to your life, this is the gym for you. If your already in great shape and looking to up your game, this is gym for you. If you've always hated gyms and work out studios(I would fit into this category) this is the gym for you. I started at this gym just shy of 6 months ago. I was desperate to get into shape and fit into my wedding dress, I had 8 weeks to lose it, or they were going to have to cut my dress and remake it(read nightmare), in 8 weeks with the help of Ashley and everyone at Core Cardio, they had to take my dress in( 4 inches in total). That was the first goal core cardio helped me reach, recently I hit another personal goal of running a 5k in under 30 minutes, so running under ten minute miles. I recently hit this goal as well, I ran a race that I'd previously run, but I dropped about 8 minutes off my time. In addition to all of that I have dropped 3 pant sizes, and lost 11.5 pounds. For my height and build I'm now only about 10lbs away from my ideal weight and I know with core cardio I will get there. You will not regret making the time and trying your first class free! You literally have nothing to lose.

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    Core Cardio Fitness Tough Mudder Action
    Core Cardio Fitness WeRUN
    Core Cardio Fitness WeRUN
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    General Fitness - gyms - Updated July 2026

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