LOVE this gym…read more Clean. New. Bright. Vibrant. Very updated space. Locker rooms are nice, feels extremely high-end for a gym. Classes are great - Yoga, Zumba, and Step are favorites. Decent schedule and variety. All instructors are great. Offers once a week free Zumba to check-out the gym. Separate room for women-only workouts, which is a nice option. Staff is friendly and accommodating. They are always looking to improve. A little pricier than other gyms in the area - if you aren't going to attend any classes, I am not sure if the added expense would be worth it. But if you like gym classes at all.... ABSOLUTELY worth checking out.

Great gym. They have every type of class under the sun - spinning, zumba, cardio kickboxing, indoor…read morerowing (the only place in RI), dance, hardcore boot camp, trx training, you name it, they have it. I think my favorite part about this gym is the excellent temperature control. Nothing's worse than a room temperature gym. All of the rooms for classes (each class has it's own room because the place is HUGE) are decorated, classy, and properly cooled. They have smaller sized changing room then is normal for most gyms, but it does have two showers, two bathrooms, and two sinks. Lockers and towels are free. There are plenty of machines, a room for women only, and from what I've seen it's never been too busy. 426 looks like a big warehouse, but they've done a really nice job with it. The manager, Paul, is also very nice - you can get a free 3 day pass to try out the gym and there are a ton of different priced membership/qasi-membership options depending on what you want to use the gym for. They have a parking lot off of Rosa street, with plenty of parking.

This is among the better gyms in the area, and it has a lot going for it. Staff are fantastic,…read moreequipment is very clean and well maintained, the amenities are nice, and the overall environment and vibes are great. However, it also has a big issue holding it back from being a truly great gym. Despite having among the highest fees in the area, equipment variety is lacking for both machines and free weights. For the latter, the problem is pretty simple: there's only one squat rack and dumbbell weight only goes to 100 lbs. Several of their competitors in the area have multiple racks and dumbbell weights that go to 125 or 150. If you need to squat or overhead press and someone is using the only rack, you're out of luck. If you want to incline bench with safeties, do rack pulls, or do Romanian Deadlifts without conventional deadlifting the bar up to the starting position then you prevent anyone else from squatting. It's unfortunate. Their machines are largely a mix of Nautilus, Precor, Icarian, and Paramount, with the Precor pieces being the newest and by far the standouts in terms of quality (for example they have easily the best preacher curl machine in the greater NB area). The Paramount machines are well-maintained, but they're quite old and have relatively low amounts of weight on their stacks. The Icarians basically all work great despite their age, and the Nautilus machines run the gamut from fantastic to kind of awful. For the most part the bases are covered, and there's a few exceptional pieces mixed in like the aforementioned preacher curl machine, but there's certain holes: 1. No hack squat, which especially stings since there's only one squat rack. Nautilus makes a great hack squat, it'd be nice to see one. 2. Both identical seated leg curl machines use a really uncomfortable and unusual design instead of the standard thigh pad you usually see. Swapping one for a different machine that uses the typical design would go a long way. 3. No pec deck 4. Unusually low stack weights for several important leg machines like Leg extensions, Calf raises, Adductors, and Abductors, all of which max out at weights 50-100+ pounds less than what many of these types of machines usually have. 5. Both of the identical nautilus chest press machines (the only chest machines in the whole gym) are quite underwhelming, which is ironic since Nautilus also makes IMO one of the best machine chest presses on the market in the form of the Nautilus Leverage Flat Press. This really has the potential to be by far the best gym in the area with just a few investments in their equipment, and they could appeal fully to trainees of all experience levels and motivations. I hope to see them do so, but in the mean time it's an unfortunate unrealized potential.

Go here pretty much most of the weekdays at different times of the day, usually in the mornings…read morewhen I am working, or afternoons/evenings when I have other things in the morning. Best time to go is in the mornings, as the late afternoons/evenings seem to be busiest at this gym. Gym is super clean with well-maintained equipment of various types, from dumbbells to barbells, cables and various machines to work out the different muscles in your body. Also has some group fitness rooms and a basketball/raquetball court which looks really nice, as well as a cycling studio. Locker rooms are pretty clean with showers and a sauna. Lastly, there is the hydromassage machines which were really relaxing to use, however they cost extra aside from the regular gym membership. Gym staff is very friendly and accommodating, from the personal trainers to the people that work the front desk, as well as the fellow patrons that attend this gym. For those looking for a good gym in the area, I would recommend this place for sure!

Toured the gym to consider membership. Ryan was terrific. Reviewed equipment, classes, gym…read moreetiquette and options such as personal training. He selected a personal trainer for me that he thought would match my needs. Joined that day. The service at this gym is personal, the environment is friendly, the equipment is well maintained, the showers clean and the dry sauna is great. The bonus is the food bar where nutritious smoothies are made. Highly recommend this gym to anyone looking for a good workout in a friendly atmosphere. Would like to give a shout out to Sherry L, the personal trainer I worked with. Sherry worked with me to develop a strength plan based on age, health history and goals. We used a variety of equipment including free weights, machines, TRX etc. Sherry is very knowledgeable with equipment technique and communicates in a friendly way. She is organized and had terrific follow up after each session. Worth the money to learn how to correctly use the equipment and prevent injury. Thank you Sherry.

I have to take away a star because their weekend hours are very limited which makes it difficult to…read moreget here.

Someone mentioned having being told, "Tone it down people". Well yes, please do so. Think of…read moreothers using the facility. I go early in the morning just as Tom is unlocking the doors. Calm for a while but within a half hour or so weight work out guys show up and start using foul language at the top of their lungs. It all carries up to ladies using the cardio room on the next floor above. There are signs in the weight room that discourage this but they go ignored. So Mr. JF please be a gentleman and tone it down. Thank you

Pros: -Dirt cheap (I pay $28/month)…read more-Solid working class gym vibe -Decent equipment and variety -Nice people at the front desk -Good ventilation/temp control -Cardio room usually almost empty -Haven't seen any screaming "Roid-Heads" Cons: -Not the cleanest gym. Smells a bit funky. -Bathroom often out of soap/paper towels -Takes forever to fix broken equipment -Maintenance of equipment is very poor -Loud, foul language from basketball court

Loving this gym!! The staff, owner, people and classes are great. The rates are more reasonable…read morethan other gyms and besides boxing they also offer Barre, Pound and Yoga classes (which can be expensive on its own). I have never sweat so much in a gym class like I have doing the these classes. If you are thinking of joining or trying it dont hesitate you wont regret it!!!!

oneFight boxing and fitness is the best gym I have ever belonged to....The owner is wonderful and…read moreall the members are great!!!! HANDSDOWN best gym in Fall River

Body rock has literally changed my life. I started just taking classes, and after a few months, I…read morereally wanted to push my limits and see where I could take my physique. I went to an open athletes meeting and signed up to compete in a wbff show with nicole and Kayla as my coaches (the two owners). My show is 7 weeks away and I've lost almost 20 lbs with the customized meal plan, workouts and guidance. Every penny I've spent there has been worth it. In addition to my new physique, I've gained a family. The men and women (yes men take the classes too!) who work out there are so uplifting, motivating and friendly! My favorite class is build a booty on Saturday mornings with nicole and Zumba with Jose. Anyone at any level of fitness should check out body rock, you won't regret it! Ps they have moved to a new location, but in the same mill.. I believe it's 15 moshasuck rd.

I came here for the first time last week for "dance your ass off" I can't wait for the next class I…read morecan attend. I take Zumba often but was nervous being in a different atmosphere and people. The staff and other gym goers were welcoming and so friendly!

My entire review can be summed up with one word, or name if you will, AL. The short Portuguese guy…read morewho works here is a pillar of the gym. If the gym had a Mount Rushmore reproduced outside it would include 4 portaits of his face. He is like a Cyborg that has been created for the sole purpose of cleaning the gym, telling funny jokes, and helping you out with whatever you need from the front desk. Without Al you would have a pretty solid gym, but because of his presence the gym is upgraded to heights never achieved by any establishment that has ever existed in human history. Forget the rating above, it does not do this gym, or the man, justice. Easily 10 or even 11 stars in my book.

I joined American Health Fitness Center as an older adult intimidated by gyms. I have found the…read moreclasses offered at the gym by Tammy to be beyond great. She provides instruction in all classes and allows the participant to choose the level of intensity that fits there physical needs. The gym doesn't have all the fancy offerings of some of the larger more expensive gyms, but offers excellent classes, and knowledgeable staff that will actually help you with a machine or a class even after you have signed up. Gina is a great water aerobics instructor and loves the pool and the people who take her classes. So, not a glitzy gym but a great gym for those who want to get into better shape physically and increase their cardio fitness.

Best gym on Aquidneck Island. Best equipment and functional…read morefitness area. Classes are on the up swing and getting better. Amazing personal trainers over there that RIBBIT!

The machines are older than my mother. Rusted with torn pads throughout. Locker room tiny. Shower…read moreis a dribble that takes forever. Expensive!