Toured the gym to consider membership. Ryan was terrific. Reviewed equipment, classes, gym…read moreetiquette and options such as personal training. He selected a personal trainer for me that he thought would match my needs. Joined that day. The service at this gym is personal, the environment is friendly, the equipment is well maintained, the showers clean and the dry sauna is great. The bonus is the food bar where nutritious smoothies are made. Highly recommend this gym to anyone looking for a good workout in a friendly atmosphere. Would like to give a shout out to Sherry L, the personal trainer I worked with. Sherry worked with me to develop a strength plan based on age, health history and goals. We used a variety of equipment including free weights, machines, TRX etc. Sherry is very knowledgeable with equipment technique and communicates in a friendly way. She is organized and had terrific follow up after each session. Worth the money to learn how to correctly use the equipment and prevent injury. Thank you Sherry.

I have to take away a star because their weekend hours are very limited which makes it difficult to…read moreget here.

Absolutely love this GYM! Unbelievable equipment that you…read morecan't find at any other gym.... Staff amazing, smoothies to die for and prices are extremely reasonable. The owner is an amazing respectful guy who has been running this place for years and years. Prices i think are reasonable especially for the equipment that is offered. If your thinking about it, STOP RIGHT NOW and sign up you will NOT regret it!

I can't say en great things about this place! If you take fitness serious, this place is for you…read more Everyone minds their own business and is there to lend a hand if need be! I'm 42 and this place has helped me reach my top physical physique EVER!!!!!

This is among the better gyms in the area, and it has a lot going for it. Staff are fantastic,…read moreequipment is very clean and well maintained, the amenities are nice, and the overall environment and vibes are great. However, it also has a big issue holding it back from being a truly great gym. Despite having among the highest fees in the area, equipment variety is lacking for both machines and free weights. For the latter, the problem is pretty simple: there's only one squat rack and dumbbell weight only goes to 100 lbs. Several of their competitors in the area have multiple racks and dumbbell weights that go to 125 or 150. If you need to squat or overhead press and someone is using the only rack, you're out of luck. If you want to incline bench with safeties, do rack pulls, or do Romanian Deadlifts without conventional deadlifting the bar up to the starting position then you prevent anyone else from squatting. It's unfortunate. Their machines are largely a mix of Nautilus, Precor, Icarian, and Paramount, with the Precor pieces being the newest and by far the standouts in terms of quality (for example they have easily the best preacher curl machine in the greater NB area). The Paramount machines are well-maintained, but they're quite old and have relatively low amounts of weight on their stacks. The Icarians basically all work great despite their age, and the Nautilus machines run the gamut from fantastic to kind of awful. For the most part the bases are covered, and there's a few exceptional pieces mixed in like the aforementioned preacher curl machine, but there's certain holes: 1. No hack squat, which especially stings since there's only one squat rack. Nautilus makes a great hack squat, it'd be nice to see one. 2. Both identical seated leg curl machines use a really uncomfortable and unusual design instead of the standard thigh pad you usually see. Swapping one for a different machine that uses the typical design would go a long way. 3. No pec deck 4. Unusually low stack weights for several important leg machines like Leg extensions, Calf raises, Adductors, and Abductors, all of which max out at weights 50-100+ pounds less than what many of these types of machines usually have. 5. Both of the identical nautilus chest press machines (the only chest machines in the whole gym) are quite underwhelming, which is ironic since Nautilus also makes IMO one of the best machine chest presses on the market in the form of the Nautilus Leverage Flat Press. This really has the potential to be by far the best gym in the area with just a few investments in their equipment, and they could appeal fully to trainees of all experience levels and motivations. I hope to see them do so, but in the mean time it's an unfortunate unrealized potential.

Go here pretty much most of the weekdays at different times of the day, usually in the mornings…read morewhen I am working, or afternoons/evenings when I have other things in the morning. Best time to go is in the mornings, as the late afternoons/evenings seem to be busiest at this gym. Gym is super clean with well-maintained equipment of various types, from dumbbells to barbells, cables and various machines to work out the different muscles in your body. Also has some group fitness rooms and a basketball/raquetball court which looks really nice, as well as a cycling studio. Locker rooms are pretty clean with showers and a sauna. Lastly, there is the hydromassage machines which were really relaxing to use, however they cost extra aside from the regular gym membership. Gym staff is very friendly and accommodating, from the personal trainers to the people that work the front desk, as well as the fellow patrons that attend this gym. For those looking for a good gym in the area, I would recommend this place for sure!

Been going here for years - love the spin classes! Personal attention, care, and motivation given…read moreeach time I go. I enjoy the staff. Great, convenient location in central Cranston. Affordable, especially when buying the 6-month package.

From the moment I walked in I felt comfortable. Donna is always genuinely nice and makes sure she…read moregreets everyone that walks in the door. I see Laura, every week for personal training at Body Complete, after a little over a year out of back surgery I needed to get back into working out, but wanted to have guidance. Laura is truly an amazing trainer, she is always making sure I am okay, she has hawk eyes when it comes to form. I cannot express how much I love this place and how I look forward to my sessions. The classes are awesome too! Especially the Pound class!

No scam...you have to do the work-that simple! If you're reading this review, STOP...get in your…read morecar..and go to Body Armor Fitness! Honestly, I wouldn't have passed my fitness test for the police department without Pete's help. He was phenomenal! Down to working with my schedule, being understanding when I really had to cancel, changing the workouts, upping the weights/intensity of workouts as needed, letting me try out a kettle bell group class to get familiar with the form before I started training, letting me use the treadmill when I couldn't train in the rain at home, and cheering me on when I doubted myself. I cannot wait until my back surgery heals so I can get back in here. I was so bummed being diagnosed with genetic/work related back issues, because in the time I trained here I not only saw results, got realistic advise, noticed a significant difference in my strength, mood, energy, concentration, and so much more. For reference, I have trained with 3 other personal trainers and kick boxed and this is the best experience I've ever had. And even better, I didn't even get to try out all the classes and meet with the other trainers/instructors. If that's what I get with just one part of training you bet I'll be trying the others. I look forward to the boxing and maybe even cycling. Thank you so much Pete and good luck to everyone who'll train here-you won't regret it!

I started my 'fitness journey' over a year ago at Bodyarmour Fitness. The training I have received…read moreis outstanding, the workouts are tough but fun, and the atmosphere is friendly. I've since moved to California, but always schedule a workout when I am in town. A great place to get a great workout!

I've always asked myself, "how in the world can anyone actually ENJOY working out?" I've been to…read moretons of gyms: Planet Fitness, Maxx, A few boxing gyms.. But not once did I ever "enjoy" working out. I found Steve through an app as I was looking for personal training to supplement my other trainer. When I met Steve in person, it blew my mind how much energy he had, despite it being 8:30pm. After training with Steve now for about a month, I've found that his energy wasn't just for show. With the passion he maintains for helping all of his members, Its clear that his high positive energy is just who he is as a person and as a coach. Steve takes a customized approach to each of his clients wether it's personal training, small group trainings, or any general members of his gym. He's always giving people advice and critiques on how to improve their form to get max results. As a pretty anti-social gym-goer, I was truly terrified to workout in the small group trainings. I don't like feeling like I have to race or compete with anyone. After a few classes, I realized that with the family environment Steve's personality brings to the room, that the group trainings are based on comradery, not competition. I really like the people that I've met at his gym and they've welcomed me with open arms. It only took a month for me to find an answer to my original question. People enjoy working out when they are inspired. Since meeting Steve, I've been inspired to run faster, lift heavier, and frankly, smile more. If you're looking for a rockstar coach and an awesome gym, I'll see you in class with Steve at Fitness Rising :)

I go four days a week for personal training and I like it a lot…read more The gym itself is never crowded and the people that go are really nice which is a plus.

My entire review can be summed up with one word, or name if you will, AL. The short Portuguese guy…read morewho works here is a pillar of the gym. If the gym had a Mount Rushmore reproduced outside it would include 4 portaits of his face. He is like a Cyborg that has been created for the sole purpose of cleaning the gym, telling funny jokes, and helping you out with whatever you need from the front desk. Without Al you would have a pretty solid gym, but because of his presence the gym is upgraded to heights never achieved by any establishment that has ever existed in human history. Forget the rating above, it does not do this gym, or the man, justice. Easily 10 or even 11 stars in my book.

I joined American Health Fitness Center as an older adult intimidated by gyms. I have found the…read moreclasses offered at the gym by Tammy to be beyond great. She provides instruction in all classes and allows the participant to choose the level of intensity that fits there physical needs. The gym doesn't have all the fancy offerings of some of the larger more expensive gyms, but offers excellent classes, and knowledgeable staff that will actually help you with a machine or a class even after you have signed up. Gina is a great water aerobics instructor and loves the pool and the people who take her classes. So, not a glitzy gym but a great gym for those who want to get into better shape physically and increase their cardio fitness.

Great clean gym, excellent workouts and owner and head trainer is top notch. He offers adult and…read morekids classes, yoga, zumba and is equipped with a turf area for youth football training, sauna and changing room. I've been going here for 3 yrs and absolutely love it!!!!