Kira is amazing. Very easy going. I always get a good vibe from her when I have my life coaching…read moresession with her. I don't get that feeling with a lot of counselors, therefore, this is a huge thing for me to say. I'm gad that she moved her practice within the city. Very awesome at listening without judgement and very encouraging. She indulges me in my offbeat sense of humor which is appreciated. I feel good after her sessions with new goals and ideas that I worked out myself through openly talking and with her asking appropriate questions to get me thinking a little bit more outside the box so that I can creatively come to my own conclusions. I can't wait to see her again in March.

I've just finished reading Kira's book, Aches, Pains and Love and I loved it! It's honest, funny,…read moreheartfelt and gives a lot of practical advise to people suffering from a chronic illness. I was diagnosed with an autoimmune condition about six years ago and although I have a relatively mild case it was definitely on my mind when I was out in the dating world. I only wish I had Kira's book back then. It's worth reading for sure!

"Let me begin this testimonial by saying that I am Carly's aunt. I said yes to her invitation to go…read moreon this journey to wellness with her, in large part because it intrigued me and in small part because I wanted to be a supportive auntie. Having said that - the experience was like none other I've ever had. We started with "where are you now" kinds of questions and through the 90 day transformational journey I discovered all kinds of things about myself, my health, my perceptions of life and my goals around well being. Each week was a new journey into thinking differently about what and how we eat. Some times the journey was a bit bumpy and hard and other times things just flowed smoothly, nevertheless, each week was filled with laughter and sharing new insights. Carly was always well prepared, supportive and invited accountability in ways that were gentle and gracious. Each week she invited me to reflect on the work I'd done. Her ability to listen and catch the nuances of what was being said and left unsaid was amazing. I did two prorgrams with her - the 12 Week Total Transformation and a 8 Week Signature System. At the end of the last session I was thinking about what a significant change in outlook I've made. I experienced a seismic shift in realizing the magnitude of this work - it isn't just about losing weight - it is about better sleep, managing stress, taking steps every day to move toward a healthier lifestyle. It is about being fully present and mindful and therefore empowered to make healthy decisions each day. It is about assimilating changes into your daily routine to achieve success. There were several 'aha' moments of insight that became the bedrocks of the next phase of learning. Each insight propelled me forward until I can now realize my desired state of health and well-being. Wellness isn't just healthy weight, it is about feeling good about who you are and the choices you make. Each step of the program brought too many insights to list and offered lots of new ways to think and be and contributed to an amazing and wonderful transformative experience. I am so very proud of her as an aunt and grateful to her as a coach. It was an amazing experience that I can highly recommend."

From the owner: Here to revolutionize the diet and wellness industry, Health Coaching exists to teach you the…read more'how-to' of living a healthy lifestyle. Diets don't work! Perfectionism doesn't work. Rigidity feels like deprivation. Work WITH a coach to find your healthy lifestyle and put it into practice so that you can lose weight, feel lighter and more energized, and be at peace with yourself and your life.

Alexa Linton is a wonderful BodyTalk practitioner on the Canadian West Coast who has a grounded,…read morevibrant, and compassionate presence. Her combination of BodyTalk, life coaching, horse facilitated wellness workshops, are not to be missed. I first learned about Alexa through her heart-focused BodyTalk sessions and her free community BodyTalk Bonfire spreecasts, but working with her individually was better than expected. If you are ever on Vancouver Island or near Victoria, BC and want to try a BodyTalk session .... check out Alexa!

Kandice is great! I had my first consultation with her a few weeks ago online and now am setting up…read morea proper session soon. I'm very glad I found her. The sessions are pretty reasonable too...

From the owner: Best Life Coach and Counsellor for New Mothersread more

I had coaching done with alycia for a full year. I had gone through a break up and needed support…read more At first I had no idea what I was even looking for out of coaching but the rewards I have gotten from the experience are beyond what I could have imagined for myself. Through the coaching experience there were times I was busy doing the 'homework' and feeling productive other times I think I pretty much just sat there and cried because I was just so vulnerable. Overall all of it was good experince no matter how uncomfortable it felt at the time. Alycia always allowed me to feel safe in her presence and always encouraged me to face my fears in a loving way. It was easy to be around her. Her intuition is on point (its scary) so it was easy to trust her. Since this coaching I am living a life where I am no longer fearful of my emotions, and reactive to the world around me. I have an inner strength and confidence that Alycia helped me to flourish. I highly recommend Alycia. She really is amazing.

I have just finished working with Alycia and the experience was so beneficial. Alycia has a way…read moreof guiding you that is effortless and allowed me to create changes a lot faster then I thought possible. She was a patient listener and challenged me to reach higher for the changes I wanted to implement. I would recommend her services.

I've experienced Katherine in action and her wisdom is the real deal. Intuition, intellect, a firm…read moreconnection to purpose, and an inquisitive nature are qualities of a fantastic coach and she possesses all of these when it comes to her work. If you elect to pursue personal development work with Katherine, plan to gain the personalized zero bs tools needed to live your free, shining life. She's a wonderful coach, easy to work with, fun, and her work is the definition of powerful transformation, delivered with class and an eye for quality and excellence.

From the owner: Katherine is a life coach for people who feel stuck, unclear, and are ready for a change in their…read morelives. She specializes in mindset, fulfillment and inner belief systems. Through the process of coaching and tools like NLP, she teaches you how to manage the voices in your head that that are keeping you stuck, unclear and owning what you do with right-sized confidence. Her mission is for everyone to know and own their awesomeness, thrive and shine bright in their lives. She brings her smarts, sass and lots of fun to everything she does.