Shaun heals me. 10/10, best acupuncture out there. I would highly recommend him to everyone.

Shaun is awesome! Very clean and calm office, great vibes. Acupuncture has helped so much with my mental health, stress, and overall wellbeing. Takes my insurance (United Healthcare), which is a huge plus. read more

Thank you Shaun for significantly reducing my pain! Shaun has helped me with other issues in the past so I should have known to go to him first. I have had back pain for months and finally got an MRI and my doctor recommended I saw a chiropractor, after several sessions with the Chiro with no relief I went crawling back to Shaun. After 2 treatments I would say my pain is 80% of what it was. I will be continuing treatment and am so grateful to be feeling better so soon. Thank you Shaun! read more

Shaun is hands down the best acupuncturist in Los Angeles. I started seeing him for stress and high blood pressure and his treatments have helped immensely. He takes a holistic approach, offering suggestions on how to make daily life improvements in addition to acupuncture. You can tell he really cares about his patients. He also does bodywork and cupping, which has been amazing when I have occasional neck and shoulder pain. His office is well-designed, clean and so calming. It's also so convenient if you're an eastsider in the Echo Park or Silverlake area. I can't recommend Shaun/Golden Mean Acupuncture enough! read more

I cannot recommend this place enough. I have experienced back pain for a few years now and this place is the only one that can get me back on track and it really helped me every time. I appreciate it how much Shaun care to help you get better, super well located and super cute and relaxing inside. If you want to get acupuncture, please give this place a try. read more

Have loved working with Shaun. First acupuncture experience and I love it. He's very informative and thoughtful in his approach. Great vibe. Good space. read more

Great experience! If you're thinking about it just book. I visited Shaun at Golden Mean Acupuncture to help with a rib issue and separately to help with some neck pain. He was very knowledgeable and approachable and gave me an excellent acupuncture session. I came back and did a cupping that really was what I needed. My injuries healed very quickly with the help of Shaun and I really enjoyed the experience. I will definitely be back. read more

Let me start here: I cannot stress/recommend/throw up signs enough how much you need to include Shaun/ Golden Mean Acupuncture as part of your care team. Shaun came HIGHLY recommended to me by a friend, and she couldn't have been more on point. (Thank you, Jenny!) In 2019, I learned that I have a condition many women experience called vaginismus, a body's vaginal automatic response to fear or penetration. This is often coupled with a tight pelvic floor and for those with vaginas, this can be PAINFUL. As someone who is heavily invested in root cause analysis, I have developed an entire care team to support me on my healing journey and about two years (following frustrating progress times a global pandemic) I learned that acupuncture can support my progress and healing. And that's how I got connected to Shaun. During my intake session, Shaun asked me very specific questions both in relation to my vaginismus but also key questions in relation to my overall health, stress, triggers, and pain that could be contributing to my very tight pelvic floor (ya know, digging for that potential root cause). He designed an approach to support my continued journey and I have been making progress! Now, here's the plot twist: three months into acupuncture with Shaun, I had an unexpected life shift. I'm here to tell you, that Shaun will meet you where you're at, and THAT is a game changer. He does not take a cookie-cutter approach to his practice and really listens and works with his clients to understand their needs. Shaun helped me through a period of grief. How, may you ask? Y'all, therapists are great, but have you ever done therapy while also seeking acupuncture? I'm here to tell you that it is LIFE CHANGING. Shaun worked with me to support my body and myself release the grief and process all the emotions, because OOF our emotions will manifest in body-trauma. He did this all while keeping a pulse on my overall pain. Shaun is now inducted into my sacred inner circle of doctors and healers and that's truly what he is a HEALER. So, if you've been thinking, "should I consider acupuncture?" Yes, 100-PERCENT you should. Healing is journey, and AGAIN, I cannot stress enough that if you live in Los Angeles or can make the trek to Echo Park/Silverlake, yours needs to start at Golden Mean Acupuncture with Shaun. read more

Shaun is the best! I starting going to Golden Mean about 6 months ago for digestive issues and I'm in a much better place than I was then. Shaun is super welcoming and knowledgeable and makes you feel heard. From acupuncture to body work to supplements, if you have an ailment, he likely has a solution. The space is also super relaxing and comfortable. Highly recommend! read more

I have been going for treatment now for a few months and am so grateful that I found golden Mean. Shaun has been a lifesaver and has really helped my body be able to slowly begin to heal itself and deal with my chronic neck and back pain and my stress. I Highly recommend making an appointment and try it out for yourself. read more

Shaun is lovely and an excellent practitioner. He has extensive global experience and is very thoughtful and thorough in his treatment approach. The space is beautiful and well appointed lending to a nurturing and relaxing experience from the moment you walk in the door. read more

Echo park, Los Angeles. I've tried acupuncture at other locations before, but have always given up after a few sessions. Working with Shaun is the first time I've been able to stick with the program regularly. He's the best and his office is chic AF. Bonus: he'll actually watch the shows you recommend to him. read more

Shaun's approach to healing is incredible. His holistic approach to acupuncture has helped with managing stress and supported me deeply in my journey to quit smoking. Not to mention, he brings his whole self into the practice and extends the same acceptance towards his patients. Thanks for giving "a really big shit", Shaun. It makes all the difference! TLDR/ Highly recommend! read more

Cannot say enough good things! This was a wonderful introduction to acupuncture. I have had a couple knee surgeries over the last few years, and have developed incredibly painful plantar fasciitis in my foot. It felt like I had been doing everything: epsom salt baths, foam rolling, cupping, theragunning, and more. Shaun was recommended to me by a friend, and I am so grateful. You walk into an incredibly zen and calm space to be greeted by an equally peaceful Shaun. After a comprehensive overview of my personal medical history, what was painful, and what I wanted to achieve, Shaun set me up on the table. As someone with high anxiety, ADHD, and a slight fear of needles, I had my hesitations about sitting still with acupuncture treatment. Shaun talked me through the whole process, explained to me what was happening, and held my hand when I got a little scared feeling the movement of the therapeutic pulse. Shaun came in to check on me, brought in incredibly calming incense, and provided a great space to truly allow my muscles and mind to relax. The whole day I walked without pain in my foot. It was an absolutely wonderful introduction to acupuncture, and a great first experience. I left with advice, less pain, and a yen for more. read more

Shaun is an amazing acupuncturist and his shop is super convenient for anyone in Silver Lake / Echo Park. I would highly recommend Shaun to anyone looking for a new acupuncturist! read more

Shaun is an amazing practitioner and is a highly qualified acupuncturist. I've been his patient for over 5 years, and he has treated me for a variety of things including musculoskeletal back pain, boosting my fertility to help with conception, and acupuncture to increase my milk supply while nursing. He has also done localized treatments to aid in my recovery after wrist surgery. I cannot recommend him enough. I've referred numerous friends and they have all had great experiences as well. Highly recommend! read more

Shaun has created such a grounding and calming space. He's incredibly open, intuitive and present. Couldn't recommend his practice more. read more

I've been to quite a few acupuncturists and Golden Mean Acupuncture is by far the best. Shaun is very thoughtful with each client and truly cares about your overall well being. I can't recommend this place enough!! read more

Acupuncture seems up there with faith healing, psychic surgery, and other metaphysical band-aids that seem too good to be true. Give a good, heartfelt Hail Mary! and POOF! You can walk again! Cancer gone! You can see, now! Acupuncture, to someone used to popping some meds, can seem like a magical cure-all for all sorts of ailments. Adding to this New Age-y aura is the fact Golden Mean Acupuncture is also located in Yoga-centric Silverlake. The clinic is in a small medical building on the corner of busy Hyperion and Lyric Avenues that it shares with other clinics. I am NOT a fan of being poked by needles, but when my wife and I walked into the lobby its calm was like a little oasis of peace away from the din of Hyperion Boulevard. I would say that the worst part of the treatment experience was filling out the compulsory medical history forms before the clinic's owner, Shaun Menashe, even treats you. Other than the pure agony of reliving, i.e., trying to remember my medical history as I filled out forms, I found out that being poked by needles wasn't as bad as I thought. Shaun explained everything in normal English instead of using any Eastern mystical mumbo-jumbo. What I thought would be something akin to torture was pretty much pain-free! I still hated the fact I was stuck with needles-- usually, before I let anyone stick anything into me, I expect a round of drinks and some dancing-- but Shaun was very good about explaining what he was going to do, and exactly what I was supposed to feel when he treated me. What was also nice was that fact he didn't promise me instant healing; a hard sell that seemed too good to be true. He was very professional, and to someone like me who doesn't like needles, had a very calming bedside manner, which I really appreciated. Street parking was remarkably easy to come by, which is a nice change of pace for this area. There's ample parking opportunities on Griffith Park Blvd. and on Lyric Ave. If acupuncture is something you've been the the fence about, it's no magic bullet, but if you ever start considering it, Golden Mean will definitely make you a believer. read more

Shaun is a miracle worker, full stop. Over several years, his amazing skills, insight and compassion have gotten me through some very unpleasant back pain crises, and general overall health issues. I've heard friends complain of painful acupuncture with other practitioners; I've never had a moment's discomfort with Shaun, only fantastic relief. I started working with him when the GMA offices were in Silver Lake. These days, he's got a really nice new space in Echo Park, a serene, soothing environment with lots of nearby free street parking (HUGE bonus). I lay back, let the needles go in and drift into a state of relaxation I wish I could enjoy all the time. He's also given me excellent advice on stretching and movement to extend the acupuncture benefits. Indispensable. I'd go every day if circumstances allowed. Truly life-changing. read more

I've met with both Shaun and Nell, the practioners at Golden Mean, and both are equal to the task in their wisdom of Chinese medicine and their ability to provide professional, healing care for the whole body, mind and spirit. Don't be afraid of the needles, they've got a gentle touch. While I meditate nearly every day, get out and hike in nature, eat decent enough, and practice yoga, I was still struggling everyday with intense emotions, anxiety and over-analyzing. In addition, I had major digestive issues, including: nausea, bloating, choking and vomiting. I delayed trying acupuncture because I thought it would take a long time for results; I also thought it would cost too much. I was wrong. With my first session, I felt instantly better: more physical energy, mental clarity, more compassionate toward myself and my family, and better able to handle everyday frustrations. In addition, my digestive issues have NOT been issues since I started acupuncture. With the acupuncture I also have feel like my body, mind and heart are working together more harmoniously. Said another way, I feel grounded, whole and present. Less in my head, and more in my body. I understand my results may not be your results--everyone responds differently. But wow, it so feels worth the try. I also appreciate that Shaun and Nell see the benefits of integrating Chinese medicine with Western medicine (rather than seeing them as competing against one another). In addition, they value spiritual psychology, and can speak that language. They hold a breadth and depth of knowledge, skills and experience that feel inviting to most anyone, if not everyone, who walks through their door. Lastly, the office is clean and calm. Parking is available on the streets surrounding the block. And they accept insurance. I highly recommend their medicinal care. read more

Shaun is amazing - I had a lot of injuries due to tennis and a car accident and seriously I went to pt for whiplash for 7 months and within a session with Shaun the chronic pain was gone. He helped me through a lot of emotional distress from my work and personal life. I'm a true believer in acupuncture and Shaun's amazing empathy, demeanor and ability to help you with both the physical and spiritual. I moved to the east coast last summer but I still refer people in LA to Shaun and miss my sessions with him. Thanks Shaun! Wabachaaa! read more

Shaun is great! I had been suffering from tinnitus for 2 years and after just a few sessions he was able to reduce the ringing in both ears dramatically! He has been a huge help and is a really kind person. read more

I couldn't be happier with my experience at Golden Mean. Shaun is a consummate professional and he explained everything thoroughly. I came in with a lower back soccer injury. It hurt to walk and I had a hard time putting on my socks and shoes. Needless to say I was in bad shape. I thought it was all in a concentrated area but it turned out to be connected with my hamstring and glute muscles. After a brief yet thorough explanation of the acupuncture process he applied a few needles and I was set. Once my session was done I had instant results. I was walking normal and the pain had subsided substantially. In addition he sent me home with a few exercises to help with the continued recovery of my back. I highly recommend Shaun and I definitely plan to return asap. read more

For those of you living or working in the Hollywood/Silver Lake/Los Feliz area, Golden Mean serves as a great option for alternative and preventive health care. Shaun, the proprietor, greets me at the door and escorts me back to his office, which sits in a quaint brick building on a main drag with plenty of parking. His consulting room feels quiet and comfortable, and he reviews my paperwork and asks questions that probe into various aspects of my life: diet, habits, exercise, feelings, energy levels, sleeping patterns, and the like. He shares a bit about acupuncture and his approach to its practice and walks me through what he'll do during the treatment and what I might experience. I felt he prepared me well for the hour-long journey to come. Apparently, practitioners have various means to employ the use of needles. Many Japanese schools, for example, barely insert at all so that the needles will fall away at the slightest touch. Some Chinese schools of thought feel that acupuncture means finding the tender areas along the meridians and driving deeply in them so as to suppress or stimulate add much as possible - an approach which can cause intense pain, efficacious as it may be. Shaun, I think, takes a middle road, finding the points and then either inserting a bit shy of ground zero, or only inserting and stimulating until the patient feels a dull ache, but not more than that. I found his bedside manner comforting but not patronizing; he let me know what he did as he did it and frequently checked in to see how I felt. And I felt I had landed in good hands. Shaun has two treatment rooms, both warmly lit and having soft music piping in (but not that yoga stuff - just adult music to help you relax and drift). Once the needles go in, he leaves me to cook for about 20 minutes or so, and I get so relaxed when he returns I snap awake worth a start. Not bad for someone with needles in him. Since starting treatment with Shaun, I've noticed gradual, consistent improvement of various issues. His process seem very reasonable, and his attentive consultation style really gives the impression that he cares. I urge you to give him a try. read more

I've been going to Golden Mean for over a year now. The atmosphere is quiet, relaxing and peaceful. There is also an incense that smells very pleasant when you enter the office. I am very happy with the professional manner in which Shaun carries out his practice. He maintains patient confidentiality and makes you feel at ease with whatever issues or ailments you may have. I go there for a variety of issues like stress, back pains, or sleeping. Shaun is always super attentive and listens to what I need. The first thing he does is ask me what are my concerns are for the week. He is then able to assess how to map out my session for the day. When he applies the needles, it's with a gentle hand, and it is painless. I always leave Golden Mead feeling better. I can say it has helped so much with my back pains, stress, and sleeping issues. I will happily continue to see Shaun for my acupuncture needs and highly recommend him to anyone looking for quality homeopathic healing. read more

I have been receiving treatment twice a week for six weeks at Golden Mean Acupuncture ("GMA"). I can't rave enough about my experience! This was not my first time getting acupuncture, and I am so pleased that I selected GMA for my care this time around. I was impressed with GMA's high quality service from the beginning, when I called to schedule my first appointment. Shaun, the owner and acupuncturist, is very personable and immediately made me think that I was in competent hands. I came to GMA to get acupuncture for low back pain (an old injury that really flared-up). I felt much less pain after my first appointment. By my second visit, my back pain had significantly decreased. Shaun is extremely thorough and holistic. Thus, my treatments have addressed much more than my back pain. Shaun evaluates his patients as a whole, and creates a detailed treatment plan to address all their concerns (if they're interested in more than just basic, short-term acupuncture treatment). I recommend GMA/Shaun for: acupuncture, cupping, herbs, Chinese massage and scraping. It was my first time trying cupping and scraping, and I encourage other patients to consider scraping and cupping. Shaun is: reliable, kind, responsive, concerned, engaged, attentive, intelligent, professional and skilled. He has been available to help me even if I need treatment on short notice, or the weekend. When I first was receiving treatment from him, he called to check on me the day after my treatments. He has an excellent bedside manner and fabulous positive energy. He truly puts you at ease and makes you feel comfortable. He's generous with his time, and has very fair prices. He can even be funny--in an appropriate way. I received excellent service and quality care from GMA. I'm very satisfied with my results. I highly recommend GMA to anyone. Give it a try, and you will be happy you chose this establishment. read more

Shaun has a very deep understanding of Eastern healing. I have a great appreciation for professionals that not only deliver results but also take the time to educate their patients about the process, which I have found to be somewhat rare from medical professionals, often making you feel like they're in a rush for the next appt. I received a combo of acupuncture and massage for my neck and can honestly say that I left the office immediately feeling better with my full mobility back. I would 100% return to Shaun as my go-to-guy for any other health concerns I have down the road. read more

So glad I found Golden Mean Acupuncture. Shaun helped my back and neck pain in one session! I felt very comfortable with him during the intake and treatment. I'm going back next week to address more long term issues. Shaun's technique with the needles opened my eyes to how powerful acupuncture can be for balancing the mind body spirit connection. The clinic has two rooms, both are very cozy and clean. Easy street parking. Close to my Silverlake and Los Feliz neighborhood. Very reasonable pricing. read more

I have some underlying issues with my body, being a woman and all.... ;( but Shaun is taking care of me, and getting me back on track to feel like a regular human being again:) I am always a bit uneasy when it comes to needles being poked into my body. However, Shaun is very nurturing, kind and gentle. He is extremely knowledgeable in his field and is very thorough. He asks lots of questions and takes the time to get to know my body and my mind so he can prescribe just the right treatment. He explains what he is doing in a way I can understand and so I feel comfortable. Shaun seems to always be busy in his office. Patients coming in and out every time I come. This is definitely a good thing.... I mean you wouldn't want to eat in an empty restaurant, right? That means the food is no good. You trust the place and the people running it when they are busy with clients. The Golden Mean office is clean and cozy. It's in a convenient location in Silverlake. Parking is never a problem on the street, so that makes it a stress free situation. Shaun is also very flexible with his schedule. It's never a problem to book an appointment with him. All in all, I only have great things to say about Shaun and The Golden Mean. I highly recommend Shaun as an acupuncturist and an herbalist. He knows his stuff. You'll be in very capable hands. read more

I'm not very fond of doctors or doctor's offices in general, but Golden Mean Acupuncture is one of the most inviting, comforting and serene doctor's offices I've ever been in. Immediately I feel like I'm able to take advantage of the relief and help I'm being provided with here. Shaun takes a very individualized approach to the care he gives while still keeping the whole picture in mind. Each session he targets very specific areas to give immediate relief, something I don't experience much at all with medicine in general. The entire session is soothing with the nice complementary music that he plays, sometimes its jazz and sometimes it something more classical. I love the fact that he explains what he is doing and why and keeps me involved in the process. He asks a lot of questions to get at the real issues and keep the entire health picture in mind. And its not just acupuncture, but other techniques to help as well. Each time I've gone in with a specific health complaint to be addressed I walked out of there feeling immediate relief, whether it was when I was suffering from dizziness or stress. I would definitely recommend Golden Mean to any friend looking for relief that you just can't get with traditional medicine. I will continue going to continue improving my overall health because its worth it. read more

This was my first acupuncture treatment and man do I feel spoiled. I injured my knee about a week ago leading to some swelling and difficulty walking (made more difficult by the fact that I am on my feet all day for work). Shaun is fantastic at what he does. He is thorough to explain what he is doing and why so you aren't just laying there having needles jabbed at you. Shaun is very gentle with the needles, very attentive and his calm demeanor puts you at ease. I went from being fairly naive to acupuncture to eagerly awaiting my next treatment to see how my body is improving. If you are curious about giving acupuncture a try (or perhaps have had a bad experience in the past) you MUST give Golden Mean Acupuncture a visit. I will be referring all my friends to Shaun as I cannot recommend him enough. read more

Shaun is an incredible acupuncturist and I feel so fortunate that I found Golden Mean. At a time where I hit a roadblock with my health (after approaching it from solely a holistic perspective), Shaun has encouraged me to integrate western medicine and made me feel at ease to do so by bringing clarity to the full picture of both western and eastern medicine, why both are valid and how they can work together. He is kind, caring, super knowledgeable and professional. I also really love listening to him talk about his process for treatment and all the analogies he uses to make it super relatable and easy to understand. The space is really great too, it's welcoming and calming while also feeling really fresh. There is so much thought and care put into the whole experience of this practice. I love coming here and I think everyone seeking mind + body balance through acupuncture should come here too! read more

Shaun is the best! I'm pregnant, and I had miserable back pain that wouldn't go away - heat, massage, yoga, Tylenol... nothing was helping. I got in quickly with Shaun and I woke up the next morning with significantly less pain. After a few more targeted sessions, it was gone. Now I'm going once a week to keep everything feeling good -- all the way up to delivery! I trust him totally and am so glad I went back for pain management. The office is convenient and he takes insurance if you've got it. read more

Shaun is exceptionally kind, patient, and good at what he does. He's really helped me manage stress and has pretty radically transformed my life in a few short weeks. I would absolutely recommend him to anyone. Also, once I found a copy of "Catster" magazine in the waiting area. Golden Mean Acupuncture is an endless bevy of wonders. read more

The best! I cannot say enough good things about this place: clean, cool people, reasonably priced and above all, I am getting results and have more life and energy than I have had in years. I'm not in constant pain anymore & it feels like such a blessing. I tell all of my friends who have any health issues to try going to Shaun just once a week for a month or two. It's amazing. I'm so grateful. read more

My friend recommended Dr. Menashe for my thoracic outlet syndrome and torn rotator cuff muscles. I am terrified of needles, shots, things going into my skin and I fainted in high school when I tried acupuncture and swore I would never do it again. Well 20 years later my girlfriend talked me into it and I was so scared like shaking and I could hardly breathe, but Dr. Menashe brought me down and I was able to relax and the needles didn't even bother me. So far after 2 visits I've been able to sleep thru the night without waking up with numb arms and hands and work thru the day, I'm a mechanic, without stopping from pain. This is truly amazing to me. I've been resisting surgery for 5 years and this guy sticks some needles in me and all the sudden I'm better?? It's a process I understand and I will stick with it until he says I'm good to go. Thank you! read more

Shaun is incredible at what he does, he has such a healing hand. I couldn't be happier that I found his practice. I've gone into him with problems both physical and mental, and I always manage to leave there feeling so much better and more in-tune with my body and mind. Not to mention the beautiful studio he's built... It's so clean and comfortable. I look so forward to my weekly visits and feel so fortunate to have found his practice... If you're on the fence, just GO! You'll be so glad you did... read more

I've been to a lot of acupuncturists, and someone I would refer anyone to is Shaun. His office is cozy and non intimidating, a safe haven from the hustle and bustle that is Los Angeles, and Shaun himself is very personable. It's important when you come in with a lot of pain or dealing with a lot of stress to feel as though you are in a comfortable environment, and Shaun absolutely provides that. I've seen Shaun specifically for emotional stress and injuries/pain and have gotten incredible results. The first time I was ever treated by him, I was having sciatic pain and walked out pain free. He was also able to address certain lifestyle issues with me during the treatments I had with him and helped me decrease the chronic stress I was experiencing. Shaun is able to create an individualized plan to help with any aspect of health and well being. It's unusual to find someone knowledgeable about western medicine who utilizes eastern technique so well. Whether you are dealing with more serious chronic conditions or are looking to maintain or boost yourself to an optimal level of health, I would absolutely recommend Shaun. read more

I strained by back a few days ago and have been so uncomfortable I haven't worked or moved much, I went to a chiropractor the day after my injury and the adjustment was my first step, I went to get another adjustment but the Dr.'s office was already closed. I needed immediate attention because I've had back injury before and I could tell I needed something for the pain. I found this place to be close by, I called a few places to see if I could get in but no one would take a new client until the next day. I called and Shawn answered the phone (which was nice because a few of the places were answering machines) I told him my problem he said he could take me a couple hours later, I wasn't sure if I could wait that long or even make it back out again since I was already out of the house. We made the appt but if I couldn't make it back out he understood. He called me back a few mins later and said to come in earlier and get paper work sorted and I would b ready to go! I was so happy! Also so grateful that he was so understanding about my pain and helping me get in. I parked right in front of the building, which made it nice, (I'm hobbling at this point) the office is nice and calming, and Shawn's attention to detail and friendliness makes you feel very welcomed and comfortable. I've done acupuncture for many years usually from a long time family friend so to go to someone new is very hard for me! No longer is that true, Shawn was great, and with acupuncture and some cupping I felt so much better when I left, the pain almost completely gone, I could stand straight with out being scared my back was going to give out again! I called my friend and right away recommended her to Shawn. Knowledgeable, professional, and over wonderful experience! read more