FBBC Hendersonville is the kind of place you find and want to keep all to yourself. It's a family…read moreowned gym where you feel welcome and you are encouraged to give your best for a productive 30 minute workout. Coach Shane and his trainers know everyone's name. They check on you and carefully curate each workout to help you meet your goals. I hate working out and have struggled with consistency in the past, but I look forward to FBBC and carving out this time for myself. The results in the mirror are the icing on the cake....the cake has a good clean protein powder in it btw. FBBC has that too!

From the owner: The Best 30 Minutes of Your Day…read more If you’ve ever thought personal training was “a chore” or “just another thing on the to-do list” then you’re in for an awesome surprise! At Fit Body Boot Camp, our personal training sessions are exciting, high-energy workouts, and they’re only 30 minutes long — meaning you’ll be challenged and making progress for every second of your workout. That’s because our commitment is to deliver “The Best 30 Minutes of Your Day.” We accomplish this by having the friendliest coaches, the most positive community, and the most dynamic workouts — all in a clean, modern space maintained to the highest standards.

This Planet Fitness sits between Plaza Mexican and Chef's Market in the Music City Plaza on…read moreConference Drive, and for the most part if your standard PF location. I have been here a few times, as I have a standing Black Card membership with PF due to travel, so when in the area for errands, I will pop in here. The space is tight, making it tough to maneuver most times, especially during busy times. With the limited space, if you have a plan and are strict with your workout order, be prepared to wait...best is to just get in where you can fit in here! While limited, the machines are usually in good working order and they have enough variety for a solid full body routine. Cardio equipment is the most plentiful thing here, so honestly that is what I use this location for more than anything. Service is hit and miss. Never awful and never super friendly, just always okay. The space is normally clean and still in good repair. Cleaning wipes/paper towels and spray tend to run out quite a bit, but they are usually pretty good at restocking/refilling throughout the day. Overall, this PF is a decent spot for a good workout or cardio session. Not my go-to gym, but does its thing when needed.

I saw a bunch of negative reviews online for this particular PF club in Goodlettsville and I was…read morevery reluctant to go; however, my New Year goals wouldn't let me miss out. I am sooo glad I went over the negative reviews. This particular gym was large, clean, all of the equipment was working and new, and the gym guy was super nice and helpful. I was a member of another gym for years before COVID but then I moved and the closet gym is too far to be feasible for me. PF is the closest and most convenient place to my new location. Honestly after reading the reviews I expected the worst, but that just goes to show you that some people are super negative about nothing. I hope that you are not turned off by the negative Nanceys, and give this spot a try. I will say that I have zero knowledge of the trainers and stuff since this was my first visit, but I did see people in there getting their workouts on and they looked competent to me. I will say that this spot is not a family spot like some gyms, but I felt it was nice to be in a place focused for more mature people. They have nice massage chairs, tanning beds (if you need that), red light therapy (I will be trying that), AND hydro-massage chairs too. I tried the chairs and they are nice after the workout. I am excited to see the other benefits PF offers.

"I'm all shook up" about finally healthy meal prep meals in Music City! The overweight epidemic is…read moresignificantly be coming worse, especially in the dirty south, so this company shows it's care by helping Southerners have delicious & nutritious ready-made meals! #dietitianapproved by their RDN (Registered Dietitian Nutritionist) and moi

Where do I even begin? I first became a fan of Music City…read moreFit Meals when I all tried their salsa. My mouth immediately began salivating and I have been craving it ever since- especially the pineapple and mango salsas. The best part is that it is made FRESH every time. I wish I could buy a gallon of it for every day snacking. I wish they made a candle that smelled like it. I wish I knew their secret recipe... But then again... it probably wouldn't taste the same even if I made it exactly the way they did. Because they make it with such a fierce passion. Such an ardent drive to create healthy cost-effective meals. Such a love and kindness and COMMUNITY within their family business that extends to it's employees and every single customer. On more than one occasion I have spoke with Angela about their mission to be inclusive of everyone's needs. And when they get feedback from customers they run with it- whether it's a compliment or constructive advice. At their core they just want to be the best that they can be for their customers. I have never in my life met business owners so driven to do good. So thankful for every single customer. So hands on. There is no better meal service than Fit Meals.

Super friendly, incredibly helpful. They were absolutely passionate about the subject matter, and…read moreit showed.

I am a physical therapist. And i was hesitant if not skeptical when i was first introduced to…read moreQuantify. But, I'm a believer now! Quantify is the gym of the future. Utilizing the latest in sports medicine/fitness technology, Quantify sincerely makes it possible to work out SMARTER not LONGER or HARDER. We've been members for over a year. And along with the recommended nutrition plan (that the staff is all very knowledgeable about) within my first 3 months, I lost 7% body fat and gained 5 lbs of lean muscle. And I've been able to maintain. As a 45 year old woman that use to work out 7 days a week at a very high intensity - this is a wonderful and welcomed change! Highly recommend!

Jason Santiago and his team at FitRev training are absolutely outstanding! If you are looking for a…read moregym where you can get personal ass-kicking attention any time you want it, give them a shot. Their combination of training options and technology support make it a truly unique workout experience. Great people. Great options. Great results.

Their facilities are nice and clean, but I am sorry to say that the staff isn't great.read more