I attended a special holiday Power Yoga session with Pernille. It was an amazing experience…read morecombining traditional power yoga with accompanying music, guided instruction and amazing encouragement. Pernille is a gifted teacher who cares for her students. She is light- hearted and positive in her energy. The setting is magical and conducive to a yoga practice.

I love this yoga studio! I love the way it looks. I love the way I feel when I enter when I…read morepractice there and how I feel afterwards. Pernille's approach to teaching yoga is like no other! I recommend so highly that you go to the studio to practice with her. She is the best. I have also studied with Kristen who is wonderful, too. If you live in or near Hyannis - check out this beautiful studio! I live in Maine but whenever I am near the Cape, this is the place for me.

I was extremely surprised when I went to a class at Evoke Yoga. Not to sound snobby, but I am…read moreusually very particular when it comes to yoga classes. I attend CorePower yoga in Boston, and wasn't expecting to be able to get anything like than on the Cape. However, this studio is a hidden gem! The classes are a great length, heated slightly and very on par with what I look for in a Boston yoga class. That being said, I probably wouldn't have given this place 5 stars in Boston, but for the Cape it is definitely going to be my new yoga spot. The instructors really seem to know what they are doing, and the class was challenging, but could accommodate all levels.

Dance Flow Friday with Ayanna..SO FUN...LOVE Ayanna and the studio is simply lovely..Nice vibe…read more Immaculate and nurturing enviro.

I took several centerville yoga classes at centerville beach 8 AM. Each day has a different…read moreinstructor. I had the same instructor for 2 Saturdays and the class was completely different, was very good and very challenging. I was really impressed and highly recommend. It was easy to park and the beach is beautiful. It is $15 cash at the door or $22 through the mind & body ap.

It is small and weirdly set up. The zen however, permeates and my very first instructor was as…read moregentle and soothing as they come. As I settle into my new life on the Cape (and 6 minutes away), I'm looking forward to enjoying more yoga and some of their other services!

fitness 500 is a great gym, from the beginner to the IFBB this is the gym to visit. In the summer…read moreit can be a bit crowded but I'll always get my workout in. I highly recommend visiting Fitness 500 to any one visiting the cape or a local looking for a gym.

As a long time member, Fitness 500 periodically has staffing issues when the employee that opens up…read morethe gym at 5:00 am or 6:00 am (weekend) does not show up. This leaves a dozen+ members waiting in the parking lot guessing when the doors will open or if they should go home. And honestly, things happen it's about how a business handles them that tells the story. That is where this review starts... For the 2nd time this month the person opening the gym no showed. Instead of Fitness 500 using this as an opportunity to go above and beyond or wow members they instead get defensive, testy, and full of excuses. The manager, 'L' may be a fine personal trainer but needs to spend more time learning how to speak to the public when such situations arise (this coming from a career executive who cringes when I read 'L's' emails other members share with me). Heaven forbid Fitness 500 would credit dedicated early morning members, but a simple stand at the door the next morning and proactively apologize would go a long way. Send an email, facebook post, or do something PROACTIVELY to acknowledge the frustration instead of waiting on members to contact you upset. Imagine if you wrote an email to Fitness 500 with your frustration and the next time you came in they said grab a drink from the cooler 'on us' for your trouble. THAT is customer service. THAT is wowing your customers, THAT is something memorable that members share with other members instead of people pissed off talking trash to one another about how poor Fitness 500 customer service is. And lastly.. when the owner gets involved, STOP yelling at members. Multiple members have shared this. We WANT Fitness 500 to be successful. WE WANT to have a fun gym community. Fitness 500 has every opportunity to come out shining in a unfortunate situation that seems to be reoccurring. But fails to do so each time and instead puts down members encouraging them to cancel. Nice!

I have been attending classes for over a year, teachers are knowledgeable and helpful as work to…read moregain flexibility and stamina. It is a process, first couple months you learn how to breathe and get comfortable with the heat. As you gain confidence you begin to focus on the postures. I feel much better after each class and as well as my golf game has improved with the added flexibility. It has been great for me and my wife.

I've loved the teachers, classes and community here. I've made many friends at the studio, it's fun…read moregoing to class.

What a difference time and trying different hours makes. I'm always impressed with how fit retirees…read moreand almost retirees are on the Cape. Fitness studios fill up and have cult followings. I also have a soft spot for women owned small businesses. A year later, now that I'm a local, I'm giving it a second chance. No, it isn't F45. Not close. But it does the trick. The owner is lovely and tries hard to keep stubborn clients that know it all safe and enjoying a good workout. I can't see the women in the Cape Cod area. Don't frighten me - some do! You can't guide them if they're doing something that could hurt them because these women know it all and want to do it their way. But the trainers here know how to keep them safe! (despite their hardest intentions to kill themselves, because some of them really wanna show that they are fit! really!)

Studio X has lots of different classes and the staff is super fun to workout with…read more The trainers have years of experience and knowledge for young and older athletes. Spinning Rowing Barre Strength X Aerobics Pilate Boxing Zumba Pump X The cycle room has 22 brand new Schwinn Z bikes that are awesome. Complimentary towels There always something fun going on with monthly contests and nutritional information. Very reasonable monthly fee that allows you to take all the classes you want. Or just sign up for a spin membership. Try it out. Your first class is free.

Perfect place to work out, sauna, and a swim. I feel refreshed and ready to start my day. Totally…read morerecommend. Bonus; have lunch or play a game of golf and ...... enjoy a show at the Melody Tent, directly across the street.

owner of the gym is very professional and the gym is always clean and well put together.read more

I have suffered chronic pain for 12 years following neck surgery I was referred to Barbara she is…read moreamazing 4 visits acupuncture cup massage and Reiki my pain is gone I am so happy . I highly recommend Barbara @ Swiss Healing Center she is a true Healer and very caring don't miss out call today .

Barbara is awesome! I have been receiving regular acupuncture treatments since 2013 and started…read moreworking with Barbara earlier this year. Barbara is a full spectrum practitioner, my first experience was reiki, but have also had sliding cupping along with ongoing acupuncture treatments. She is conscientious and thorough, truly listening to my health concerns and creating a relaxed, safe and healing environment.

My wife and I have done morning beach yoga with Wendy for two years now when on the Cape and she's…read morethe best! Great sessions on Sea St beach on the sand with the waves and breeze providing backdrop. And Wendy ensures everyone is moving at their own pace with clear guidance and encouragement, helping everyone get in touch with their inner selves, enjoy the environment and feel better physically. Highly recommended!

What a great way to start the day on the Cape! I noticed the class on the beach yesterday and saw…read morethe kindness that Wendy showed to a very young yogi and decided to try the class today. Fantastic! The setting is glorious! Facing the water, a cool breeze, the scent of the sea and the sound of the waves. What could be better?! Wendy led a great class and was quick with modifications if needed. Go! Enjoy!