excellent. both my kids have been attending since they were five. they are now 17 and 14. Sensi…read moreKaren tries to make sure she progresses every child within their capabilities.

Before we moved to the area my son was taking martial arts in Queens to aid with his muscular…read moredevelopment. One side of his body was lagging and we wanted to address it. Martial arts was a perfect fit and was helping him. When we moved to Syosset, we knew we wanted him to continue with martial arts so we spent some time trying to find a school that would be a good fit. He was three at the time so a lot of schools were hesitant to take him. Then we met Sensei Karen at Zanshin Self Defense. From the first sample class we knew her and her school would be perfect for our son. The classes are well structured and no one in the class is left behind. Each class flows from physical fitness to running, skills, and finally ending with some kind of fun game that the kids love. The best part is my son's muscular development is markedly improved and he is now doing drills with ease that used to give him troubles. Sensei Karen is great at empowering the kids and making them proud when they earn a "stripe" or their next colored belt. My son was so proud when he made yellow belt that I couldn't wipe the smile off of his face. Truly a joy to behold. Highly recommended and the first class is free. Give Sensei Karen a try, you won't be disappointed.

We love Rebel. Coaches are great with kids. It's also a great place for adults to learn real Muay…read moreThai, and get a good work out.

You will not find a better Muay Thai school on LI. The coaches are great, classes are fun and…read morepractical, and the locations and schedule make it pretty easy to make sure you get your moneys worth. The facilities are also great, although the newest building in farmingdale is (somewhat predictably) the nicest. Whether you want to get in shape, just learn some Muay Thai, or get a fight career started, Rebel will get you where you want to go.

Garcia Muay Thai is a wonderful place to learn the "art of eight limbs". I have trained Muay Thai…read moresince 2008 and trained at many gyms in the US and Thailand. I recently moved to Glen Cove and was pleased to find that there is authentic Muay Thai being taught in the neighborhood. I checked it out for myself and quickly appreciated it. Signing up for a monthly membership was an easy decision. Master Garcia is knowledgable and caring. He will take the time and put in the effort to train you whether you are a seasoned fighter or someone who has zero martial arts training. If you're reading this review, I suggest you find the class schedule, message the owner, and come in to try it for yourself. I hope that more people in the neighborhood will begin training Muay Thai and that it fosters a greater sense of community.

Had an amazing experience here! Master G is very professional & one will definitely enjoy a great…read moreworkout too! Need more of this in my life! Thank you!

I started here when I was 13. Took a few years off here and there but always find my way back…read more This is a sparring school with advanced fighters. Everyone will work with you. As students improve, so does the school. This school has a culture to make everyone better. I couldn't ask for a better place to train.

My 3 kids have had unique experiences at the dojo. My son has learned to focus at home and at…read moreschool; My daughter has a place that she can spar and get an intense workout and my youngest daughter was very shy. She did not want to talk to anyone and did not want to participate in group activities. 2 years at the Martial Arts Institute she loves to train. She laughs and she participates in school. She has come out of her shell and is excited to train. I'm extremely happy at the positive influence the dojo has had on my children.

Professor Nick is one of best instructors I've had the privilege of learning from. His technical…read moreknowledge and experience is superb and aided a lot in how I implement my own BJJ technique and game. If you want become an absolute beast on the mat, look no further this the one and only master you want have the privilege to learn from!!! Thank you again Professor Nick OSSSS!!!!

My baby brother Liam has been going here for a couple months and my mom and I love it! He has so…read moremuch pent up energy that he needs to release and this is the perfect place to do so. The instructors are so understanding with kids! Almost every time we go out he says "are we going to my martial arts class?!" And he is sad when we tell him not we are not lol even at 9 o'clock at night he comes up to us and tells me to "watch this!" And he demonstrates what he learned in his classes.. he even met a lot of new friends here during his classes!

My two boys have been going here for about 4 months now and we couldn't be happier with their…read moreprogress. All of the instructors are extremely welcoming and really helped them both break out of their shells and become more confident and comfortable in each class. All of the drills in class, the words of the month, daily habits charts, and game incentives really keep them both focused and excited to keep attending. I would absolutely recommend it here! Keep up the good work!

We've had a great experience at YH Park Taekwondo. Since my son started, we've noticed a big…read moreimprovement in his respect, confidence, and willingness to learn. The instructors are patient, encouraging, and do an amazing job teaching life lessons along with taekwondo. He looks forward to every class, and we're really happy we joined. Highly recommend to any family!

We've had such a wonderful experience at Y.H. Park! My 4 year-old son absolutely loves coming to…read moreclass -- the instructors are so patient, encouraging, and great with kids! In just a short time, he's learned focus, respect, and even how to count to 10 in Korean! It's amazing to see his confidence grow each week. I can't recommend this school enough for any parent looking to build discipline and confidence in their child.

The best martial arts experience for men, women & children of all ages! Though the main focus is…read moreKrav Maga, Anthony is well versed in all forms of martial arts & will deliver a well rounded practical education in self defense. Street based in realistic situational awareness, you will have a whole new level of confidence and ability after studying here. Gun disarms, knife defense, stick fighting, sparring, ground techniques and explosive countermeasures are just some of the subjects that are covered. Physical fitness is a heavy focus as well and you will experience fresh and creative warm up exercises that support the strength and flexibility required for the demands of hand combat.