if you want to run around and get exercise go here if you want to learn self defense this is NOT…read morethe place

The class may be OK, the instructor may be OK, but do not give them your ATM or charge card number…read moreand make sure to read the contract in full. I gave the 30 day notice and it started up again even though the student was not there. We cancelled and it took months of haggling in emails and when the contact person got testy, I took other measures. What I had to do was change the number so they could not take money out. Even talked to the DA. My recommendation - cash or cashier's check so they do not get ANY of your account numbers. And, if I had read any social media beforehand, I would have followed the above advice so that he could still participate.

My son has been coming here for a little over a year. All the instructors are great, they are very…read morepatient with the kids and make sure their doing things correctly. The atmosphere is great and my son loves coming here

SOGMA has been a really great place for my son to grow in discipline, confidence and of course his…read morephysical abilities. I enrolled him over a year ago when he was just 3 1/2 years old. The first class was free and was an assessment to gauge if he would fit well in a class setting. Fortunately, he was able to follow instructions and we've been going since! He absolutely loves it there! All of the coaches are awesome and will really take the time to teach the littles correct form. It's really a friendly family environment, Coach Cliff and Miss Deb are always so welcoming and their daughter "Sissy" is my son's fav! Fun fact: They call my kiddo "Dinosaur" because when he first started he was so shy and didn't know how to make friends so he'd roar at everyone lol it just basically stuck! Overall I'd definitely recommend SOGMA for anyone wanting to get their kiddos into martial arts, I'm sure they'd love it as well!

As a Karen, I take my reviews very seriously, and I truly only have positive things to say about…read moreOMA :) I've always wanted to try jiu-jitsu or some type of martial art, but as someone who is shy and has a difficult time stepping outside of my comfort zone, I put it off for years. When I finally decided to give OMA a try, I spoke with Jazmin, who has been kind and welcoming from the beginning. Her kindness helped ease so much of my anxiety and made the sign up process easy.Coach Chris also made a great first impression. He allowed me to attend a free jiu jitsu class, and I really enjoyed seeing his dynamic with the students. He explained the techniques in a way that were easy to understand, answered all of my questions, and took the time to explain the different programs they offer so I could find the right fit for me. He also let me try a boxing class, which was a great opportunity to experience more of what OMA has to offer. I decided to sign up for the five week jiu jitsu course, and I honestly can't recommend it enough! I worked with Coach Brandon, who is patient, knowledgeable, and easygoing. I really appreciate the level of detail he puts into teaching. He would demonstrate the techniques multiple times and make sure everyone felt comfortable and confident before we gave them a try. He was also incredibly patient whenever I needed extra help, which, let's be honest, was often. One thing I really appreciated was the way Coach Brandon corrected me when I wasn't doing something right. He would explain the proper technique, why it was important, the advantages of doing it correctly, and the disadvantages of the way I was doing it. That made everything much easier to understand and remember. As someone who was already nervous about trying something completely outside of my comfort zone, having a coach who is patient, encouraging, and willing to meet me where I was made a huge difference. Overall, everyone at OMA, staff, coaches and  students have been incredibly kind and welcoming. I'm genuinely grateful for the safe and supportive environment they've created.

Located right inside West Valley Mall in Tracy (next to Macy's), Open Mat Academy is a top-tier…read moremartial arts and recovery hub. The facility is clean, spacious, and extremely well-equipped. Seeing Professor Harold Cardona Jr. and Professor JR Cardona on the mats sets the tone immediately--incredible leadership, deep technical knowledge, and total respect. Training & Coaching The instruction here across all disciplines is world-class: Brazilian Jiu-Jitsu: Legitimate Gracie Fighter lineage with exceptional instruction for all skill levels, from technical gi rolls to high-intensity competition training. Boxing & Striking: High-level coaching with dedicated boxing setups, heavy bags, and structured rounds. High-Intensity Training (HIT) & Strength: Full suite of functional fitness gear, leg presses, rowers, and cardio equipment for complete conditioning. Recovery Suite What really sets this academy apart is the focus on post-training recovery. Having access to a dedicated contrast therapy and recovery setup--including red light therapy, hot/cold plunge options, and a blue light sauna setup--is a huge game-changer for athletic longevity and reducing soreness between heavy training days. Verdict Whether you're looking for elite BJJ, sharp striking, serious conditioning, or active recovery under one roof, Open Mat Academy is second to none in the Central Valley. Highly recommended for practitioners of all levels.

We have 2 daughters that have been enrolled with the academy for 4 years now and our son who is…read moregoing on 2 years. They are ages 14, 13 and 7. All the coaches are amazing. Our kids loo forward to class every week. They have gained confidence and the ability to defend themselves. We love the academy and the coaches! We appreciate all your hard work in teaching our kids! Thank you.

I cannot begin to describe my gratitude for the coaches at Gracie Jiu-Jitsu. My seven year old son…read morehas been training there for just four months, and the change in his confidence and attitude has been amazing. The lessons he's learned have carried over into his schoolwork, relationships, and even other sports. Thank you, Gracie Jiu-Jitsu, for everything you do for these kids -- it truly makes a difference!

Ground Up Muay Thai has Amazing Coaches. Not only do they show commitment, respect and patience,…read morethey teach the proper techniques of the sport to the students. Ground Up shares a true passion of the sport and makes everyone feel welcome. THANK YOU Team.

Best place to train muay thai for all ages. No matter the skill level this is the placeread more

I started muay thai at Valor Miracle Mile about a year ago. I was nervous at first and I thought I…read morewouldn't enjoy, but i was wrong. I didn't start off great at first because it was a little hard for me, but the more I kept going, the better I got. Valor Training Center helped me not just physically, but also mentally. Everyone at Valor are so nice, supportive, and help one another whenever some of us are struggling. The coaches are so helpful with teaching us different techniques and to boost our mindset. Anyone wanting to try muay thai, come try out Valor Miracle Mile. You will gain great knowledge about how to defend yourself, better yourself, and you will be welcomed by a beautiful supportive community.

Cody at CD Fitness is outstanding--attentive, knowledgeable, and supportive. Every session is…read moretailored to my needs. I have seen his individualized approach when compared to my daughter's conditioning program whose goal was more intense for her sports program, while my goal was to walk a more healthy path. Cody asks you what your goals are and then he presents to you his recommendations. He explains the theory and his reasons behind his plan and that's where you see his experience and knowledge shine. I started in early November and I now wish I had started earlier. Personal training is definitely that... personal. I encourage you to interview view a couple trainers before committing because a bad match may extinguish your desire to a healthier lifestyle. Cody is very reasonable, flexible, and very responsive. If you are considering a personal trainer, I highly recommend to consider Cody at CD Fitness.

Great place to workout! They work with people at all levels! Modifications are always available and…read morethey demonstrate all exercises if it's your 1st or 100th time ha ha ha very patient and super friendly! Kristi's group classes will kick your butt!

If you are looking for a good CrossFit Gym, AOF is a great place. It is not the biggest gym, but it…read morehas everything you need to get a good CrossFit style workout. CrossFit can be intimidating if you are new, but all the instructors are awesome. All of the gym members are very friendly and welcoming with new members. They have a bunch of morning classes and a few evening classes that should accommodate most people's work schedule. They recently started offering keycard access for members electing to workout outside of regular group class schedules. To take advantage of this feature, it is an additional $30 a month and time slots to utilize the gym are as follows: 3AM-430AM, 1030AM-430PM & 7PM-1159pm All in all, this is a great gym for beginners to advanced CrossFitters.

A great gym and training offered. The owners are involved and even take classes when they are not…read moreworking. I like seeing the passion from owners like this.