I enjoy yoga on Saturdays with Julie. She helps with my posture and is always great to talk to…read moreafterwards. I've been coming every Saturday for the past month and has enjoyed every session. I'm enrolled in ClassPass so I'm not exactly sure how much is per session, but I assume it's reasonable. The studio is a bit smaller than some of there places I've been, so make sure to sign up early. I would recommend this place for yoga.

I have taken a number of fitness classes, yoga included, and always get bored. After a few…read moresessions you know the instructor's routine. NOT HERE. Cindy is an experienced Yoga practitioner and instructor. She teaches to the individuals in each class. No day is the same. The classes are fun and challenging. Not only that, you feel like you've had a workout, and didn't have to break a sweat. Try her Thursday Morning class at 10 am. $15 for a 90 minute class. Parking is at a premium, so if you bring a friend, try to carpool.

I tried the unlimited class pass for two weeks. I ended up only going twice, as some of the classes…read moreI wanted to go to were canceled. Overall, I would say it was a average experience! I actually really enjoyed the yoga for healthy back! The other yoga that I tried was just OK (I think it was the complete yoga class). Some of the things that I wish were a little bit different was the parking/location. It is in a very busy plaza so it can sometimes just feel really crowded and hectic. Also, the smell of the studio does not seem super fresh! The studio is upstairs, so it's not super convenient although it isn't difficult to find if you go up the elevator or stairs. It is a small studio with a couple of yoga rooms. One of the classes I went to wasn't very full, but the other one was. The teachers are very nice and accommodating, and made sure that there was space for everyone! I thought the yoga classes were decent enough, but I wouldn't say I learned anything new. I won't be purchasing a permanent class pass, but I also don't think there is anything particularly wrong with the studio. I think it's all about just finding the best fit of what resonates with the individual yogi.

Great spot to get your yoga on, and I especially like the meditations at the end of the majority of…read morethe classes! Has been super healing for me as I get back into yoga after a few years off. My only complaint would be that there are not enough weekend classes so the few that do exist are always packed - make sure to get there early for a good spot! Parking in Smyrna Village can be hard to come by, so you may have to park a bit further away so make sure to allow time to walk to the studio, up the stairs or take the elevator to the 2nd floor and be in class by the exact start time - if you are more than 5 min late, they will not let you in!

This is the 3rd Ethos energy event I have attended. RiChawn is amazing. She is spirited, kind and…read moresincere. The healing environment is a nice open space and allows for non judgmental soul energized gatherings. Every time I go I have some butterfly tea. It's sold in the space as well. I have not attended any other events in this space so far. I I would encourage anyone to attend whom is seeking calmness, spiritual connection, gathering/community/, and balance to list a few. Maybe they're will be other events offered that speaks specifically to you.

Wow! I am completely blown away by our experience! I am an avid yogi and spa connoisseur! Jamaica…read moreand her team are incredibly special and very very good! We were hosting 11 ladies on a Women in Leadership Retreat. We want to created an experience for self care and an opportunity to unplug and become more grounded. I have never organized this type of experience, however, Jamaica made it easy and the ladies were absolutely blown away from the time they entered The Healing Environment and so was I! Jamaica designed a 6 hour experience for us and it was beautiful! She walked me through planning the menu with wine and bubbles! They make an incredible champagne tea you have to try! The food was fresh and fantastic! We had fresh fruit and veggies to snack on and a beautiful dinner! Our service were unbelievable! As a group we started with Zin Yoga to relax and get ready for the rest of the time! The yoga instructor was amazing and led us into a deep mediation during yoga which was beautiful! Jamaica had our rotation very well planned! It was perfect! We also experienced breath work, tuning bowls, chakra therapy, facials, massage and ended with a beautiful sound bath! I can't even put into words how incredible this environment and experience was for our ladies! We felt rejuvenated, grounded and loved truly every moment!

I found The Center for Yoga to be a warm and welcoming studio. Othene, the owner, is dedicated to…read moreYoga and has many years experience teaching Yoga. She has cultivated an active and diverse studio that teaches more than the poses. I've taken a Meditation class there and an Iyengar and Ashtanga asana class there. I've found that many of Othene's past Yoga Teacher Training students have come back on a regular basis for classes and practice. Beginners to more advanced students are welcomed. The studio is clean, spacious and convenient to the interstate and shops around Woodstock.

Excellent yoga experience. Did a drop in class for $17.00 and it was well worth it!…read more Very comfortable atmosphere and wonderful instructor. Othene, the owner, will walk you through each pose so this is great for beginners! I highly recommend this studio!

I got a ring from this location years ago & it's still good as new! I remember bre being so…read morepersonable. She definitely made it a unique experience. Stopping by today to purchase another one

Super welcoming and Bre was very knowledgeable with an unmistakable gift she read my friend like a…read morebook and even gave her some guidance/tips to help her in her healing journey (completely free, which normally in places like this rarely happens, so thank you to her for that whole experience). I'm excited to see what comes next with Bre and her shop especially with her downstairs renovations, where she is creating a safe and relaxing place with everything you need to continue on your spiritual/healing journey. Thank you Bre we'll be back!!

I have to admit, stepping in Jai Shanti tonight for the first time, I was a bit apprehensive. Since…read morethis was my first time ever stepping foot in a yoga studio, or even practicing yoga, I didn't know exactly what to expect, all I knew was that I didn't want to make a fool out of myself. I really wanted a supplement to my work out, and to learn how to manage stress, so I decided to swallow my pride. As the practice went on, the instructor (also the owner), Bill, was very soothing, and very nice in showing everyone poses during the 90 minute session. Yes, I know 90 minutes sounds a lot, but as the minutes past by, the more and more I wanted to stay! The studio was nice sized, and a bit warm in temperature, but it all complemented along with the stretches and strength poses. For your first session, you receive the next session free, which is awesome! I definitely liked the way in which money was collected. I did notice they offer mat rentals for $10.00 and offer other yoga classes, and Thai massage. I'm definitely hooked, and looking forward to another practice with Bill!

I wish I could give 6 stars! I'm so overjoyed that Jai Shanti is staying open! I tried out Yoga…read moreSamadhi and it just wouldn't do (I felt like I was lying down for half of the class I took!), and the prospect of finding another class somewhere else comparable to the Yoga Workout class just seemed so daunting. But now there is no need and, let me just tell you, it's even better! I took my first Yoga Workout class of the New Year with Tra (who used to do the morning yoga classes and I'd taken that class with her once) and she kicked my ass! It was an amazing class, and her sense of humor kept things lighthearted and her thoughts and soothing voice calmed me and kept me centered. I'm sore, but limber, strong-feeling, energized, and focused this morning - just how a good yoga session should make you feel! Plus! They have plans to start taking credit and debit cards soon! My beloved studio is not only still here, but it's going to keep getting better!

Nice little yoga studio tucked away in the corner of the road. It was my first time trying this…read moreparticular studio and I thoroughly enjoyed it. The studio itself was very clean and made me feel very peaceful. The instructor was also nice and friendly. It was a late Friday afternoon so there were only two people in class, including myself. The other person was quite experienced but it was my first time practicing Ashtanga. The instructor was very accommodating though and helped both of us with the different moves. Definitely give this place a try if you are looking for a yoga place.

I love this place. Showed up on labor day in 2016 (they were the only yoga school open) for a…read moreMysore Ashtanga drop in and got hooked. The teachers are trained in Mysore India at the Sri K. Pattabhi Jois Institute, and teach in accordance with Mysore tradition, but are not overly dogmatic. The community here is great, and students practice at all levels, all ages. A beginner will be given instruction at a level of detail you won't find in typical led classes. More advanced students will be invited to practice what would never be offered in your typical vinyasa class. Due to the nature of Mysore style (practice at your own pace), classes times are much more flexible than led classes, which makes it way easier to stick with a consistent practice. I highly recommend Balance for anyone - newbies, advanced yogis, teachers, young, old, skinny, fat, whatever.

I wanted a massage with a holistic twist to it. I received a meditation massage along with a…read morestretch that I am now addicted too. The vibe and energy is authentic and relaxing. I love this spa. Highly recommended.