I have been working out consistently for over 20 years and this is one of the best workouts you can put yourself through. Great cardio boxing and kickboxing classes that will improve your overall health. The trainers are personable and helpful with technique so you can go at your own pace and push yourself as much as you can handle. You will be drenched by the end of class and actually feel like you accomplished a great workout - you could not get this type of workout in on your own. There are some weights and cardio machines if you are so inclined to get in a little more before or after the class. The gym also offers BJJ as well as technical striking and personal training if you are looking for something extra or want to see if you have what it takes to be an actual fighter. The trainers and members create a family like environment where everyone knows each other and you feel like you're part of something special rather than just a "member" of a gym. I'm in better shape physically and mentally than I've ever been since playing college sports - which sadly was quite a few years ago. Try a free class and put yourself through a challenging but fun training session. read more

I've never enjoyed working out until I tried Grinders Fitness! The 1 hour class is tough but rewarding and a great stress relief after a tough day. It's the people that makes Grinders Fitness so great though. From the trainers, to the fighters, to other members, everyone is really amazing! I would consider a lot of the staff and members to be good friends at this point and I am genuinely excited to see all the other people. Grinder Fitness also fits our family lifestyle really well. While the parents are working out doing the boxing/kickboxing class, the kids are building strength, confidence and Jiu Jitsu skills during the kids class. I couldn't ask for a better place to workout, meet new people, and better myself. No judgment environment and the first class is FREE! Come check it out! read more

Grinders is by far the best gym i have had the honor of being a part of. This is a family environment, with real people just trying to be the best they can be. We have been welcomed in and treated like we have always been a part of this family and that is an amazing feeling. Whether your goal is to loose weight, get in shape, train to fight, or just be a part of a great group of people, this is the place to be. Grinders also offers kids classes. We have 3/4 of our children (the 4th would love to but he is just a toddler) in this class and the amount of hard work, resilience, and fun they have is fantastic! Come and check Grinders out, there is something for everyone here! read more

This is not your regular gym. This is owned and operated by professional MMA fighters and managers. I can't say enough good things about Grinders. Everyone is like a second family here, and we all want to welcome new people to the family. Everyone is there encouraging one another to push themselves in every class. Shannon, Albert, Tayler and Angela have there own style of training so every class is different. Did I mention this is not a "cardio kickboxing" class where you kick and punch the air. You learn actual fighting techniques and foot work and you get to hit an actual bag. Talk about stress relief! Love my Grinders Family! read more

Grinders Fitness is my home away from home. Come as you are and enjoy as much support and energy as you can soak in! The staff is beyond knowledgeable and the people that go there are excited to see you every time we share a class together. I've been going to Grinders since the day they opened the doors! I would recommend to anyone, any age, ability, fitness level, military, men, women, children, and more! Everyone will feel welcome here! Whether you are just starting your fitness journey or really need to turn in up a notch. The free trial class is really worth your time! read more

I've been to many gyms and tried many different workouts over the years and NOTHING compares to this! Kickboxing has helped tone my body, as well as provide a great cardio workout. Albert, Shannon, Tayler, Kurtis, Angela and Jamie are incredible teachers all with a different style, so each of their classes are unique. Not only do they teach, but they are actively involved in the MMA and boxing community, so you can watch them put their teaching into action. A true gym family that cares about getting you fit and healthy! read more

I was very hesitant and intimidated to step outside of my usual workout consisting of a treadmill and free weights. I took advantage of the first free class and never looked back. I have NEVER been in better shape in my life. I am physically and mentally stronger then before. The offer a variety of class options to fit most schedules. The trainers Shannon, Albert, Taylor, Angela and Curtis are FANTASTIC. I like the variation and styles from each trainer. I love to Grind! read more

I can't say enough good about this place, the trainers, the members, and of course the workout. I started here to supplement my marathon training when all the miles were just monotonous and hard on my back. I get a great work out that feels challenging and often therapeutic after a long day. My boys get to attend Jiu Jitsui at the same time... they LOVE it and Albert is a saint. It is a huge plus as a working parent to get in my fitness while they do too. read more

Grinders Fitness is an amazing gym, they make everyone feel welcome! Boxing, kickboxing, intense cardio will keep you coming back. Trainers Shannon, Albert, Jamie and Angela are always motivating and encouraging you to be your best! Energy levels are always high and you never know when they will change it up and once again you leave with a feeling of accomplishment. Join the Grinders family you will love it! read more

This gym is amazing and the workout is top knotch! I never leave feeling like I had more to give, and the support and encouragement you get from the trainers is truly genuine. Modification is encouraged as needed based on individual needs and injuries. I was even able to continue these workouts most of my pregnancy thanks to the encouragement to modify and step back as needed. read more

I have been at Grinders Fitness since they opened. The members and trainers are incredible and the classes are always fun and always hard. My favorite class is the hardcore 5:15pm on Fridays with Shannon and I love my Sunday boxing classes with Angela because she will do a 15 minute yoga stretch/cool down. No matter your age, strength or fitness level Grinders is for you! read more

Grinders is a great gym! The gym is a clean environment. The training staff are encouraging, professional and always leave you sore! The people who work out at Grinders are friendly and great to work out with! Kids classes are the highlight of our week - my kids beg to go! My family enjoys everything about this place! read more

Awesome gym regardless of your physical activity level. The instructors are experienced fighters and great at instruction. They break it down to the lowest levels, but also provide moderate to advanced skills. They're super friendly and it's not only am awesome workout, but fun at the same time. read more

This place embodies a family atmosphere. I signed up my family of 6. The kids LOVE Coach Albert and Jiu Jitsu. And I get to do quality striking and getting back on the mat for Jiu Jitsu. They are patient and offer great coaching. This is what I have been searching for in a gym. Love Grinders. read more

If you are looking to take your workouts to the next level, this is your place. Grinders Fitness specializes in Boxing, Kickboxing, MMA, and Jiu Jitsu, but also has cardio equipment and free weights to really add to your workout. You won't find a more complete gym or a more welcoming gym. read more

There is no Gym better, I feel at home here. The team is a family and they treat you with respect. No one person is better than the next, we are all here to learn and grow. My kids love Coach Albert and the way he teaches Kids BJJ. Try it and you will never want to leave. read more

If you're looking for a tough but fun workout in an environment where you're treated like family then Grinders Fitness is the place for you. Shannon and Albert are top notch instructors and the environment at Grinders is so welcoming and supportive. Love this place!! read more

If you are looking for a workout that will change your life this is the place!! The trainers, owners, and members of this gym make you feel like family the minute you walk in. Workouts are at your own pace with a little nudge when you need it! read more

This place is seriously the best place to get me in shape . The people here are amazing!!! I get a great workout while my granddaughter let's training on the mat she has more confidence and is excited to go !!! Thank you Gary G read more