My daughter (11) has been training in jiu jitsu for a year, and after competing at Logos'…read moreinvitational 4 months ago, we made the switch, and it was the best decision we could have made. Coach Beth and the other coaches are all phenomenal with the kids. She has this rare ability to blend discipline and fun seamlessly. The kids aren't just learning techniques. They're building confidence, resilience, leadership, and a strong mindset. You can see the growth both on and off the mats. You'll see the growth in your kids fairly quickly at home as well. My daughter competes, and this is truly a top-tier competition team. The training is high level, structured, and intentional. Not to mention, the culture is incredibly supportive. The teammates push each other while genuinely cheering one another on. I started training myself in January, and the adult program is just as strong. The Gi classes with Coach Casey, Coach Phil, Coach Beth, as well as NoGi with Coach Todd are all technical, detailed, and challenging in all the right ways. Each coach brings a different strength and perspective, which makes the learning experience well-rounded, challenging, and constantly evolving. Whether you're brand new or looking to sharpen your competition game, the level of instruction is the outstanding. If you're considering jiu jitsu, for your child or for yourself, give Logos a try. The coaching, the culture, and the community are unmatched.

Great place to train! If you're a parent considering getting your child into Jiu Jitsu, I highly…read morerecommend bringing them here.

Genevieve was very friendly, patient with instructions on how to use the Pilates machines. I…read morerecommend Pilates for body contouring , strength and agility Thank you Lindsey for a Stellar experience

Update: I was consistent with this work out- 3 days a week for a month and feel/see noticeable…read moreimprovements in my overall strength and health. HIGHLY recommend!

Before I joined Grinders about 3 years ago I was bored and about to give up on my workouts…read more Grinders has THE BEST trainers, my fellow Grinders are family and the workouts are never the same but very effective always keeping me on my toes and my body sore(in a good way). There are many class times to choose from every day of the week so there is no reason not to make it in. Hands down the best decision I have ever made is to join Grinders and continue my membership. I look forward to class everyday and always feel so good when I leave! I highly recommend you coming in to try a free class. I am in the best shape of my life. You will not regret it!

I came to to Westminster, CO for a couple months of training and I was looking for MMA gym. I am…read morebeyond happy I step into Grinders Fitness. The coaches are motivating, respectful and genuine good people. They made me feel like family the moment I walked in the door. I would highly recommend this place to anyone at any level.

I can't begin to describe how much this gym means to my family. After a year of Covid, stress and…read morehardships the owners welcomed us with hope and open (and very toned) arms. Unlike many other gyms, the environment is unconditionally supportive and empowering. The owners and even other members will help you with your form and cheer you on. My daughter and I were anxious to join and sign up for classes. We soon realized that we had no reason to feel nervous. This gym offers a wide variety of classes for all levels of experience. From yoga to weights this gym offers it all. You can be a pro or a novice and still be comfortable at the gym and benefit from the classes. Whoever you are, whatever your goals, no matter your experience: SOFX is the gym for you.

Love!Love!!Love!!! This place, I have never felt stronger and more motivated. Everyone is so…read morefriendly, helpful and knowledgeable at what they do. After getting injured in 2017 I decided I needed to get strong and fit, because I have a 2yr old and I want to live to meet my grandkids So thank you to the entire staff at SOFX for the amazing classes and support, you guys are the best!!! I hope to be able to continue to come in for many more years.

My middle school aged child goes here with his friends for athletic conditioning and loves it…read more Russell creates an inviting and motivating environment for the kids, because my kid is now working out at home on his own and challenging himself for fun. He is responsive to their desires while also making sure to teach them proper form.

I haven't been to this facility, but I took dozens of classes with Russell at a former location,…read moreand I would recommend him to anyone. I was a beginner in his classes, and Russell always challenged me- handing me heavier weights, keeping me honest on form. It was in his classes that I started feeling like an athlete, which is pretty much the best feeling there is. He's also a really nice, genuine person, and he inspires a positive outlook in his classes.

My 1st class with Felicia was about 15 months ago. I fell in love instantly. I go at least 6 times…read morea week. Zumba quickly became the funniest exercise I have ever done. The music, dancing, and the whole viibe are a great way to start my mornings! I have lost 55 pounds, 5 pants sizes, and xxl to a medium. Felicia is a great motivator ! If you would like an amazing workout, great music, and good friends, this is the place for you. You will not be disappointed. ~ Gloria V

Its an amazing experience! The main instructor is a motivating helpful kind hearted nice funny…read morebeautiful person who cares a lot about her business and all her clients. She is dedicated to giving advice about nutrition she makes you push yourself to your limits and keep you confident as well. Its about dancing zumba with healthy teas shakes different drinks included with the class. The ladies and now I see men going are such awesome kind people that just want to get toned lose some weight or stay fit while having fun and meeting people with good vibes and good energy ! I recommend anybody to go experience these classes which she offers mornings and evenings. I noticed my weight loss after a short few months and I have so much energy now plus made great friendships! You will definitely get hooked right away! You won't regret it !# Goalsstrongresults !!!

Fun gym with great classes and incredible variety! Women and veteran owned, they are also…read moreexceptional community partners! Go check them out!!!

Duane's gym is great for brand new, intermediate, and experienced kickboxers. I¹ve only…read moreparticipated in the Muay Thai classes, which Professor Ludwig teaches himself, but they also offer BJJ, kids, and fitness classes. The instructors are great, the fellow class participants are great, and there is a culture void of any pretentiousness or ego. The classes are fast paced, full of valuable information, and a great workout. If you have the slightest interest in trying any of these types of classes, stop by gym for a free week of classes. Even if you have no interest, go anyway. It's that awesome. For reference, I've been to 20 or so different gyms all over the US, and trained extensively at big name affiliates like Thai Boxing Association, American Top Team, and Nova Uniao. Bang Muay Thai is the best gym I've been to.

Sensei Ludwig leads with character, discipline, and a positive attitude in each class. You train…read morewith great talent and everyone is accommodating to all skill levels. Ive been to a number of gyms and this is by far the best, most structured establishment Ive had the pleasure of visiting thus far.