I found GRIT on Insta with a special for $39 for two weeks. I was able to squeeze a few classes in,…read moreand then I won a free month of unlimited classes on IG that started 9/2. Yay me! Now I really get to check this place out even though I already love it here. When you sign up you can take classes at this location or their SMU location (above Barley House). They offer classes from kickboxing, barre type classes, cardio, weight training and even have a spin studio. The classes I have taken each have pumpin' music and you do the exercises to the beat of the music and are led by an instructor. Each instructor I have had, have been fun, and energetic. The classes are big so you watch and listen to the instructor to see what to do at each move. I love classes where you're on your own but have the community vibe too. Not that I don't like working out with men but there's something nice about an all female gym where you feel a little bit more at ease. I have seen one or two guys in here so it looks like they can take a class? I am fully digging this place and liking the scheduled, and all the different work outs to choose from. Parking feels a little challenging being off Irving Blvd but I have never had an issue. You check in at the front desk and go to your workout room. The instructor/coach will give you further instructions. When leaving make sure you put up any equipment and wipe down your mat with the cleaners and paper towels provided. The GRIT app is so easy to use and you see the full schedule of classes at both studios. There are descriptions of the classes and will let you know if sneakers, grip socks or being barefoot is required.

Attended a Spartan Deka mile event @ Grit & had an amazing experience. Well organized, on time,…read moresuper encouraging staff & judges. I will absolutely attend more Deka events at Grit.

The equipment is old. The ceiling is low…read more It feels like a big hotel gym. The Staff looks depressed. Don't drop the equipment or use Super heavy weights because one of the Staff members will ask you to not disturb the spa next-door. The music sounds depressing and it's played through an intercom system. But it's the only full gym on the side of town. It closes a little too early. You are sharing with Hotel guest. That may not know what they're doing. So I only maybe recommend it. The few positives include: You can probably find the equipment you're looking for. It's not overly crowded, unless there's a convention of annoying people in town like yesterday. They keep it clean. Generally, I feel it's overpriced for the value. But again, it's the only one on the side of town So get a tour and figure out if it's for you.

The membership experience is pretty poor thus far. I have only been a member for a month. It is…read moreconvenient in distance, hours-open and in the variety of equipment, however the communication to members is really lacking. It took me about a month to get enough response back from the manager to join. Once I joined I emailed several logistical follow up questions and have never received a response. As far as I know there is no email newsletter or online schedules. I went to one class so far and there was no one attending, I arrived right at the class time and the teacher was packing up because no one was there. Like I said, from an equipment standpoint, there is everything you need, it is not the top of the line, but everything seems pretty well-maintained and in working order. Access to the hotel pools is also a plus. But it does not feel friendly at all, you are kind of left alone to figure things out. I came from very communal gym membership environments so it is quite a change.

Okay I'm running back to update my review. After the scheduling debacle I spoke with Samantha and…read moreshe was amazing. We ended up getting a free private lesson with Leah for free and it was amazing. I was very impressed by the customer service we received in resolving the issue and the class itself was amazing.

Love the small classes and great instructors. They make every class doable for everyone with…read morevariations in moves. They have a great, warm and welcoming attitude. I always have fun! I'm not overwhelmed by a huge group of people. I have learned a lot and love the vibe! They also offer several class packages to fit every budget.

The Dallas Conservatory has completely transformed my daughter. Her Dance, work ethic, skill level,…read moreand passion have grown tremendously since she started with the school. I highly recommend this school for any age and any level of dancer!

From the owner: Since 2008, TDC has offered world-class training and performance in Dance, Theater and Fitness. In…read more2019 with the addition of a North Dallas Campus in Frisco, we now offer classes in Music, Theatre, Dance, Art, Film, Writing and Fitness. With three divisions (Children, Pre-Professional and Adult), anyone with a passion for the arts has a 2nd home at TDC! Here you will study with like minded peers, and faculty whose credits range from Russia's Bolshoi Ballet to Hollywood, and from Broadway to the Dallas Symphony Orchestra!

I've been a member here since October of last year. I really wanted to get back into shape after…read moresurgery, and I stopped in to book personal training. I was referred to Andy Ferguson, and he has been laser focused on getting me to my goals. He's knowledgeable and precise in his approach, and has a wholistic perspective that has been very effective. Trophy is also a very good gym, this location is just the right size, is clean, and has good equipment. The staff are friendly and professional - Greyson, john, Gina, and the entire staff is friendly and warm. When I need help they are responsive. I've been to many gyms/trainers, from Los Angeles Equinox, to San Antonio Golds Gym, and Houston 24 hour fitness, but Trophy has really honed in on what makes a gym great and has fair pricing. Plus, parking is convenient and free.

I stumbled upon this gym when I first moved to Dallas and it was the best find imaginable. First…read moreoff the staff is incredible here. From day 1 every single person on staff was welcoming and personable. One thing that was abnormal about this gym was the community within the gym. I moved to Dallas knowing no one and found this to be a very social gym. Majority of my friends came from meeting other members and trainers. The classes are motivating, the free recovery sessions are a game changer, the trainers are SUPER knowledgeable, and the amenities of a hot tub, sauna, and steam room are the cherry on top. If you are looking for a gym, look no further. Joining Trophy way the best decision I made next to moving to Dallas.

My daughter has attended the studio since she was 5. Mow that she is 10 I can truly see the…read moreprogression of her dance skills. They offer classes for every skin type and even offer hip-hop Jazz ballet and modern dance classes. Over the summer they have a summer enrichment program and master class for some of the older students. In May the big recital is held at the Majestic Theater and all the dancers get to show off their skills in front of their family and friends. I can truly say that I'm very pleased with the service and expertise of the dance teachers at the studio. You will definitely get your money's worth for your beautiful dancer.

From the owner: As the official school of the Dallas Black Dance Theatre, our Academy strives to follow our…read moreCompany's mission to bridge cultures and reach diverse communities. We provide quality dance eduation that emphasises the core of ballet and offers a curriculum based on the styles of our Company. We offer Jazz, Tap, Modern, African, and Hip-hop classes in addition to ballet training which starts as young as two and continues to adult classes. Check with our Academy office for updates on specialties such as men's classes, Zumba, and ballroom dancing.

My daughter has danced at Contemporary Ballet Dallas for 10 years. It has been a very positive…read moreexperience and it's been amazing to watch her grow as a dancer. She has been given the tools and opportunity to work hard and become a member of the youth ballet. Ms Lindsey, Ms Danielle and Ms Allison have all been positive roll models and instructors for my child.

My toddler is always twirling and dancing on her tippy toes at home so I was so excited to enroll…read moreher in mommy and me at CBD. Valya is so kind and patient with my daughter who likes to make her own way and ignore instructions. This is the perfect foundation for a parent looking to enroll their daughters in rhythmic in the future as it exposes them to hoops and ribbons (and of course 'ballet' which is an essential for rhythmic!)