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    Rockville Meditation

    Rockville Meditation

    4.8
    (5 reviews)
    2.0 mi

    This meditation helped me completely improve my life in aspects. I used to have trouble with…read morefocusing, being negative, and feeling unfulfilled. It didn't happen over night but over time. I started to become very happy and positive. I am now more focused and productive. My relationships with loved ones have become so much better because I have become more patient and understanding. Overall I feel very happy fulfilled. My happiness is not dictated by other people or situations, and I am able to accept things more easily and I feel grounded. All staff here is very noce. Give it a try!

    When I found Rockville Meditation I felt broken. I was living in the past full of bitterness,…read moresadness and regrets. Having a high stress job and high stress personal relationship with my significant other I struggled every day to remain focused and put my best face forward for those I came into contact with. It just wasn't working. After years of therapy I found Rockville Meditation. With the assistance of the caring, generous and thoughtful guides I finally found a peace within myself I had been searching for! I now meditate daily and am able to let go of thoughts and feelings that in the past were hindering my happiness. My days are brighter and my capability of "letting go" has truly brought me to a place I had always sought out but could never get to. I highly recommend Rockville Meditation!! Cindy

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    Free online meditation events for Kids!
    Free online meditation events for Kids!
    Meditation room
    Meditation room
    Free online meditation for " Inspirational"

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    Free online meditation for " Inspirational"
    The Happy Yogi

    The Happy Yogi

    4.6
    (27 reviews)
    1.5 mi

    Super hidden yoga loft. It's behind an antique store and at night it's super hidden! But once found…read moreits a cute little barn like place that does their yoga upstairs. It's a small room so be sure to sign up for the classes online or using their app! We had maybe 10 people and I felt crowded. I was told they'll accept maybe 20-25 people though I don't know where they'll go to fit comfortably! I found this place from a friend and because I got a groupon deal with her. Started off in a beginners class by Dawna. She was great! Super attentive, explained everything in detail and made you feel welcomed. I learned so much even though this wasn't my first time! She corrected my basic poses and it will help me for future classes! I'll definitely be here again and step up my game! They have a ton of different levels offered and convenient times! I can't wait to meet other instructors or even stick to the same! If she teaches a higher level.

    When I was in college, I took one of my first yoga classes ever with Sarah Fishman at the Happy…read moreYogi. I was hooked. This studio had been my home for many years, until I became an instructor myself. They then welcomed me back as a teacher, which was an incredible honor- to teach at the very same studio where I began to fall in love with the practice of yoga. I highly recommend this studio. While I no longer teach here due to distance, I love all the other instructors and the classes they offer! The entire staff is cognizant of and involved in social justice, diversity, and inclusivity and are passionate about connecting with each student to create a welcoming environment. Love this place!

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    The Happy Yogi
    Buddha in the Treehouse
    Buddha in the Treehouse
    The Happy Yogi

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    Body & Brain - North Potomac

    Body & Brain - North Potomac

    4.4
    (16 reviews)
    7.3 mi

    I started classes about 4 months ago. I was looking for an low impact exercise class as I was…read morerecovering from a wrist injury and thought I would give Tai Chi a try. I started with only once a week and noticed a difference from just that! It turned out to be such a pleasant surprise. The classes and instructors are amazing. They were able to guide and help me manage my pain, stress and sleep schedule. It's truly been a transformation both mentally and physically. I never regret spending an hour in a class here because I always feel better after. If you are looking for the western ideas of "yoga" and running through a bunch of poses, this is not the place. The classes focus more on meditation and linking the mind and body.

    Be warned, do your research before going (which I did not and subsequently was out $180.) I was…read morelooking for a new yoga place after a few years away and this location is close to my house so I gave it a try. The "trial" session was a bit odd but I chalked it up to being based in Eastern medicine and told myself to keep an open mind. Came back for one class- which did not contain any yoga at all, and instead a lot of jumping and poking of the bellybutton with a stick. Something didn't sit right with me, and this was enforced by getting a bizarre email the next day from the manager, Anita, saying that she received word from corporate she was to report immediately to a different branch in Colorado on Monday morning. (The email was sent on a Friday). What kind of organization gives their employees 72 hours to relocate?? Turns out- a cult. Body and Brain, aka Dahn Yoga: https://www.rollingstone.com/culture/culture-news/the-yoga-cult-250955/ http://gawker.com/cult-rush-week-i-punched-myself-at-dahn-yoga-1633059018 After doing 10 minutes of research, I learned the organization's history and never returned. Be warned, ladies.

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    Body & Brain - North Potomac
    Body & Brain - North Potomac
    Body & Brain - North Potomac

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    Meditation Museum

    Meditation Museum

    5.0
    (4 reviews)
    6.2 mi

    This is a great museum! The second you walk inside, you instantly feel relaxed and at peace. I…read moreinitially came here several years ago when they were at their old location in the heart of Downtown Silver Spring. I did a tour of the museum and was very impressed. Most recently, I came to their new location in Forest Glen to take one of their free weekly "Learn to Meditate" classes. The instructor told us a little about himself and his history with the museum. We then did some exercises that taught us some best practices on how to meditate. The instructor was extremely helpful, and being surrounded by other like-minded people made the experience that much more enjoyable. The meditation class is every Saturday from 11am-12pm. They also have classes on vegan/vegetarian cooking, soul/body awareness, self-confidence and self-respect, relaxation techniques, and much much more. The classes are free of charge, but they do take voluntary donations. This is a great place for people looking to tap into their spirituality. I look forward to attending more of their events in the future.

    The meditation museum is unlike any other museum or place that I have been to. I feel peaceful the…read moreminute I walk through the door and each and every workshop fills me with so much hope and enlightenment. I have learned so much about myself and about life and am happy that we have this wonderful resource in our community.

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    Meditation Museum
    Meditation Museum
    Meditation Museum

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    Guided Energy Healing - c_and_mh - Updated July 2026

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