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Gymnastics Express

3.9 (7 reviews)
Open 11:00 am - 6:00 pm
Updated 1 week ago

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1 year ago

Bad customer service. Very unfriendly and unfair policies. Hard to believe a place for kids could be so unwelcoming

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Justina R.

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1 year ago

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1 year ago

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1 year ago

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9 years ago

We've gone to gymnastics here for years and love it. Professional staff, helpful and friendly, my daughter loves it!

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7 years ago

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14 years ago

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Energy Fitness & Gymnastics

Energy Fitness & Gymnastics

3.4(8 reviews)
2.2 mi

Birthday part review Clean spacious facility. Birthday…read moreparties are 1.5 hours which is nice for adults but felt a bit rushed. The front lobby area has a spot for coats and shoes plus a large comfy sitting area in front of a large floor to ceiling windows where you can see into the gymnastic area. Children must take off socks and then they can run and play in the left side area. The room has 3 different sections. The left side has an obstacle course, floor mat to run and play parachute, and foam ball pit! This is where we spent most of our time. The middle election has floor trampolines where they took a couple runs around and then the right side had a blow up centipede where the kids enter thru the mouth, go over a hill out the end. Then they are ushered into the party room for food, drinks, cake, etc. it was very organized but was lacking enthusiasm from the instructors. Plenty of parking and again, very clean! I wanted to comment on another review where the family was ushered out for lack of participation. Our kiddo wasn't into it either and sat off to the side with us for most of it but we had no issue with the staff asking us to leave, thankfully. So seems like they've changed their policy which is great!

I am an owner/director of a preschool. We did an all school event this past weekend at Energy and…read moreit was amazing. We had over 50 children of varying ages (siblings were invited too). The facility was clean, inviting and over the top FUN!! The staff at Energy was incredible. They welcomed each child as they came in and were genuinely happy to see all of the children. The staff made the experience fun for all. In a kind and caring way they encouraged the children that were hesitant to try things and celebrated with and kept safe (in a non-punitive way) the children who ran from area to area trying everything! BEST EVENT EVER!!!

Little Flippers Swim School - Natick

Little Flippers Swim School - Natick

3.1(37 reviews)
2.1 mi

My 5 year old daughter has been attending Little Flippers now for a little over 2 years and I…read morecouldn't be happier. She has worked her way up from a being a non-swimmer to a strong swimmer knowing several stroke styles. For example, when she was 4 she was swimming the length of a pool while her older cousins were still using a life vest and a little timid. My siblings remarked on her ability. I have Little Flippers to thank. I appreciate how a few classes during a session they teach survival skills with the kids coming fully clothed and doing safety drills and skills. Heaven forbid something should happen, I feel confident that my daughter has enough knowledge on what to do. I truly appreciate and highly recommend Little Flippers to anyone interested.

Toward the end of a recent class, the "deck supervisor" approached my six-year-old child, while…read morestill in the pool and told her, in front of an entire pool full of children, that she "didn't do a good enough job" and wasn't moving up to the next class with the rest of her group. Then, when the kids left the pool, this same deck supervisor approached me, interrupting my consoling of my hysterical daughter and told me the same thing. She said, and I quote because this has stuck with me "your daughter didn't do good enough and she needs to stay in level 1". My daughter repeated it back to me. "Daddy, I didn't do good enough." And that broke my heart. That class is 30 minutes long. The deck supervisor could have approached me any time to talk to me privately and let me break the news to my daughter. The school could have sent us a message through their parent portal. They could have called or emailed us. But this "supervisor" chose to embarrass and belittle my daughter in front of dozens of other kids, and then again in front of the children's parents. The next day, I'd finally processed what had happened and the shock had worn off. I called the school and asked to speak to the manager. I was told he was on another call and he'd call me back. I never heard back. I called again on Tuesday and was told the same thing. He'd call me back. Wednesday and Thursday, my calls were met with the same "he'll call you back." Surprisingly, I never heard a word from the school until my wife left a negative review online. And suddenly, they care about the experience. They don't care that they traumatized my daughter to the point where she not only had nightmares for a week straight but specifically asked to never return to swim class because she didn't "want to see the mean lady." An absolutely unprofessional and unapologetic place that you should avoid at all costs.

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Little Flippers Swim School - Natick
Little Flippers Swim School - Natick
Little Flippers Swim School - Natick

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Metrowest YMCA - Framingham Division - Inspo

Metrowest YMCA - Framingham Division

3.1(35 reviews)
3.1 mi

I come here mainly on weekends, when my home Y closes way the heck too early (4pm vs 7pm here)…read more I'd say that about 70-80% of their equipment is fine. Lots of free weights and strength machines. The highlight is the huge, high-ceilinged (30-40ft?) functional fitness space that features a turf area, a sled, kettlebells, plyo boxes, plyo smash balls, a do-it-all calisthenics multi-station that includes weighted pulleys, dip and pullup and monkey bars, a free hanging real boxing bag (nice angled uppercut bag that's just the right weight to make you "dance" to avoid the swing back, yet forgiving enough that you can punch it without gloves without risking a broken wrist or bruised knuckles), a pair of Assault bikes and treadmills, a Concept rower, some meh Schwinn stationary bikes (more on that later), and two full squat cages with plenty of plates and barbells. So, what about the other 20-30%, you ask? Well, their cardio machines range from so-so to unusably lousy. All the treadmills are Precor, which are a clear step down from the Life Fitness TMs most Ys have: smaller uglier fuzzy screens with spotty internet connection that can freeze up in the middle of a workout, noisier and less stable platform. The stationary bikes are a mix of Precor (typical mediocre gym bike with crap ergonomics where you feel like you're on a creaky toy bike pedaling against some barbaric pad not magnetic resistance) and Espresso (video-gaming type bike clearly designed to seduce ADD teenagers or lazy af adults) and the horrible Schwinn bikes (just as bad as most home exercise bikes, you can understand why people mostly use them as clothes hangers). Please please please can you guys get at least a few KEISER bikes? We know you can have decent taste in cardio machines because you kept your CONCEPT rowers instead of choosing some oversized gym-brand rowers which look impressive but have similarly lousy ergonomics. Oh and they have non-mechanical Assault brand treadmills which nobody uses because they are brutal on the knees, too narrow and unstable. I don't know who was in charge of choosing the cardio equipment, but that person needs to be put to work cleaning the bathrooms or something more appropriate! The other major gripe I have is their sauna --- it's spacious and new and pretty, but who in the hell decided to have only ONE row of seating? Completely idiotic, folks: did you not pass seventh grade Life Science, where they teach you that heat RISES, and that's why all real saunas have TWO levels of seating, with the 2nd one being a good 4-5 feet off the ground so that you get the full benefit of the heat in the room? Here you have to STAND on the damned low benches if you want to get a decent sweat in ... the sauna thermometer reads 170F but if you're sitting down you'd be lucky to get 140-150F, which is useless. (The sauna of the Melrose YMCA has the same idiotic mistake.) So, while I'm grateful that this Y offers me decent hours to work out on weekends making the long drive out there worthwhile, their cardio machines selection and sauna design really really need a rethink.

Terrible manager terrible customer service terrible experience!!! After 5 years I canceled my…read moremembership! Don't waste ur time or Money!! Classes are crap, they have young kids coaching, u have to just keep taking the same class over and over there is no going anywhere is just basic redundant classes!! The facilities are nothing exciting and prices are going up now every year!!

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Metrowest YMCA - Framingham Division - Newly renovated gymnasium

Newly renovated gymnasium

Metrowest YMCA - Framingham Division - Newly renovated indoor pool.

Newly renovated indoor pool.

Metrowest YMCA - Framingham Division

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Golden Home Fitness - Our client Linda is installing muscles and loving how she feels!

Golden Home Fitness

5.0(5 reviews)
30.9 mi

Fantastic Results! ‍ Lost 30 lbs and counting. Am in the best shape of my life and stronger than…read moreever. Thanks to the excellent training program that the team at Global Home Fitness and the trainers (Will Hansen and Gary Murphy) and the nutrition help from the staff nutritionist, (Jocelin Lamprey) , been able to really turn around my fitness. Before, I had tried trainers before at gyms and video programs, but with the travel time and inconvenience of going to a gym at the hours I need, nothing really worked. Finally finding an at home program really helped me create the discipline and schedule that worked for me, and with that the results finally appeared. I highly recommend Golden Home because the trainers are extremely knowledgeable, they are very helpful and work hard to support you.

This is the best training service I've ever used. My trainer is knowledgeable, patient and…read moreencouraging, and designs fantastic workouts that push me right to the edge of what I can do. The office situation is professional and responsive, very easy to work with. The in-home aspect is convenient and private. I've been with them for 18 months, and now things that use to be the major labor of my day, like dragging the AC unit upstairs for the summer, are trivial. I'm stronger, healthier, less fluffy, and more confident. Strongly recommend.

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Golden Home Fitness - Our client Diana is all smiles working on her core with Coach Delaney!

Our client Diana is all smiles working on her core with Coach Delaney!

Golden Home Fitness - Our trainers walk the walk! Check out the transformation that Coach Jake went through from 2016 - early 2018! No quick fixes, just results!

Our trainers walk the walk! Check out the transformation that Coach Jake went through from 2016 - early 2018! No quick fixes, just results!

Golden Home Fitness - Our clients get after it no matter what! In a condo complex gym, in the backyard, inside the house, or on the sidewalk!

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Our clients get after it no matter what! In a condo complex gym, in the backyard, inside the house, or on the sidewalk!

Gymnastics Express - gymnastics - Updated May 2026

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