I joined PowerPlay three months postpartum, seeking exercise that would support my post-baby health…read moreand well being. It was the best decision! Kwanua, Jenn, Tiffany, Fabi and Joseph provided such amazing support and community. The classes pushed me hard in the best kind of way, and I felt stronger and happier after every visit. The on-site childcare allowed me some precious time while my baby was well cared for. The communications are very responsive. There is generally parking available in the area. The small class format allows for focus on each person and creating community. It is well worth the investment in a mother's time and well being to be supported by this great group - I couldn't recommend highly enough!!

I was a Powerplay SF member for 4 years, and it has truly been one of the most empowering parts of…read moremy fitness journey and motherhood. This women-owned, women-oriented space is more than just a workout studio--it's a community that lifts you up both physically and mentally. When I first joined, I didn't have much experience with strength training, but the coaches(Kwanua is the best!!!) were incredibly supportive and knowledgeable. They met me where I was, encouraged progress at my own pace, and celebrated every win along the way. I really felt they cared for my well being. The environment is welcoming, non-judgmental, and full of amazing women who genuinely cheer each other on. There's a real sense of camaraderie and mutual respect here that's hard to find elsewhere.

My partner and I recently completed the Hypnobirthing three week course at Brilliant Births. We had…read morean absolutely incredible experience, for many reasons--The information we learned was invaluable, but also the instructors' teaching styles and depth of personal experience they offered was appreciated, comforting, and helpful. They clearly have a deep well of wisdom and experience-based expertise to share. We started our class with Keira and absolutely loved her--originally we were a bit bummed to know we would have a different instructor for our last day of the course. However, it turned out that Heidi was equitably wonderful and all things lovely-- instead of only one great instructor and guide, we ended up with two...which leads me to believe you'll be in skilled hands with anyone you interact with at BB. We will definitely be returning to take advantage of their other offerings!

We had the best experience with Maureen, one of the many talented doulas at Brilliant Births. We…read moreopted for a private Laboring together class, and it exceeded every expectation. Maureen guided us with so much knowledge, warmth and patience. She gave us practical tools, hands on techniques, and the confidence we needed as we prepare for our baby. We both walked out feeling way more prepared. If you're looking for someone who empowers, educates and genuinely cares, Maureen is incredible. We're so grateful!

I' writing this review for Wong Ah Yi. We hired Wang Yuping (Wong Ah Yi) as a postpartum caregiver…read morebetween April and May 2026. When our family needed help the most, Wong Ah Yi took care of our newborn meticulously every day, prepared delicious meals for our entire family, and ensured that the mother received the best care and sufficient rest during her postpartum period, allowing her to recover comfortably and quickly. For postpartum nutrition, Wong Ah Yi prepared different foods, soups, and stews according to the mother's physical condition. She has many years of experiences taking care of children. She is very skilled in managing a newborn's feeding amounts, ensuring the baby eats well and sleeps well. She also patiently taught us childcare knowledge and shared her experiences. We are very grateful for Wong Ah Yi's care over the past month. She is friendly, talkative and worked well with us. She treated our family like her own. She would occasionally remind the father to eat on time no matter how busy his work is. Our older children also liked her very much. When her postpartum care period ended, we were very reluctant to see her go. We sincerely hope that she has smooth work in the future and remains happy! We highly recommend her!

This review is for Ruifang Zhang. She's very caring, nice personality, great cook, and work hard…read more She helps out with the baby whenever needed, doesn't matter what time of day or night. She change the baby diapers, bath, massages, holding the baby so mom can sleep, and anything you need help with. We feel very safe and at ease when the baby is with her. You can tell she really genuinely care for the baby. The food she cooks are nutritional for postpartum recovery. Would definitely ask for her again if we ever have another baby.

I can't say enough good things about the San Francisco Birth Center. I gave birth to both of my…read moresons here--my first in March 2019 and my second in November 2021--and both experiences were everything I hoped for and more. From the very first prenatal class, I felt truly respected and empowered. The midwives and educators took time to explain every part of the process--no condescension, no pressure, just real information that helped me feel confident and grounded. The birth prep classes weren't just informative--they were community-building. I connected with other expectant parents, and we grew together as we learned what it meant to welcome our babies into the world with intention and care. Both of my births were completely natural and 1 took place on the bed and the other in the tub--peaceful, powerful, and free of any complications thanks to the expert, attentive care of the midwives. Their calm presence, deep knowledge, and trust in the birthing process made me feel safe and supported every step of the way. San Francisco Birth Center isn't just a place to give birth--it's a space that honors families, nurtures community, and deeply respects birthing people. I'm endlessly grateful for the role they played in two of the most important days of my life.

Nancy, Serena, Mason, Echo, and everybody who works at the birth center are absolute legends. I…read morecannot recommend them enough. I delivered my first baby at the birth center a couple months ago and it was the single best medical experience of my life (which is a high bar as I founded and sold a healthcare company and have a lot of experience in the space!). Like many people, I was hesitant to choose a birth center over a hospital--especially for my first child--but I am so glad I did. None of my friends who delivered at a hospital had the kind of personalized care, home visits, texting support, or thoughtful pregnancy and postpartum care that I received. I ended up coaching and advising my hospital friends because they just didn't get the same support. The birth center itself is immaculate, warm, and calming. I was able to move freely throughout labor without being hooked up to monitors, and everything around me--from the music to the lighting to the temperature--was set up with care. I was physically and emotionally supported every step of the way. My husband was also included fully in the process, and he was moved to tears watching how incredibly these women cared for us. The only reason to become a midwife is if you truly love it. It's a demanding, 24/7 job, and the system doesn't make it easy. These women clearly love what they do, and it shows in every interaction. I labored for 21 hours and felt deeply supported every minute. The education and classes offered during pregnancy helped me feel ready, prepared, and confident. I met great people there who I'm still in touch with. Postpartum care--including home visits and constant texting with the team-- was incredible because they knew me and I could ask questions and know I was going to get an answer I trusted asap. They helped me through full recovery, mastitis, feeding issues, and more. I will 100% have my future kids here.

Loved the pre-crawling baby class. Our instructor was so warm, personable, and reassuring. I love…read morethat she started class by saying that the baby noise is part of class and nothing to worry about. She was aware of the potential strains related to post-partum bodies and instructed us accordingly. After having a great session we did some yoga with our infants, which was adorable. The location is great and the facilities are wonderful. A children's room and child care is especially helpful. Overall a wonderful experience. I'm happy to return since they are clearly so geared toward families. Can't wait for my baby to grow up in this community!

Great local yoga studio with super friendly staff. During the pandemic, I've been taking their…read moreonline classes over zoom. Some classes are available in person too but I haven't gone yet. They even have recordings I can access when a class does not fit my schedule. I feel like the is studio is much more generous than some. For example, their cancellation policies are not as harsh. Membership fees are extremely reasonable. When I joined as a member, I was able to get a free tank top from their gift shop. And they even organized a safe outdoor photoshoot for families, which we really appreciated and would not have had the mind to plan during Covid. I look forward to returning in person and bringing my baby as they even have childcare!

My massage with Robyn was incredibly disappointing--lazy technique, zero attention to detail, and…read moreto make it worse, Robyn was loudly slurping from a straw throughout the session. It happened repeatedly (at least 10 times), completely ruining any chance of relaxation. I stopped coming for a while after that, and when I finally returned, I was told I had two massages that had "expired." That alone felt questionable...but what happened next was worse. The staff told me the owner would contact me before moving forward. That never happened. Instead, they went ahead and charged me $180 without any communication or approval. This place feels disorganized at best and dishonest at worst. Poor service, poor communication, and questionable business practices. Do yourself a favor and go somewhere else.

I'm trying to be honest and leave a balanced review. I've had multiple experiences here with…read moredifferent therapists where there's been a lot of personal oversharing while I'm literally on the table just trying to relax. I've seen six therapists total, and three of them shared some very intimate details about their personal lives during the session. A friend of mine who also comes here said she's had similar experiences. I think they should have a standard check-in at the start of each session--asking if the client prefers quiet, music, or conversation. It's an expensive place, and there should be a basic conversation about comfort level upfront. The tipping situation is also confusing. The massages already cost about 30-40% more than other places in the area because they're marketed as more of a medical-style massage--which I agree, they often are--and it feels like that should be built into the price. I've had two other massage practices in Oakland and SF email clients recently saying that, now that Certified Massage Therapists are legally recognized as healthcare providers in California, they no longer accept tips. One even said they believe a no-tipping policy helps support massage therapy being treated as part of healthcare. This place feels like the opposite. You can end up paying around $240 after tip, and sometimes the session doesn't even feel like a full 60 minutes because of delays getting started. It shouldn't feel rushed at that price point. Tipping should be initiated by the client at checkout if they choose--NOT prompted and pressured by front desk staff asking what tip you'd like to leave. THIS IS NOT AN OK PRACTICE HOW THEY DO IT. And not typical of other places throughout California. Jason, as the manager, really should take a closer look at the tipping policy and culture here even if it currently benefits him.

This was one of the best massages I've received and I've tried a lot of sport, deep tissue, Thai,…read moreand prenatal. It was my first time I got postpartum massage and Anastasia worked magic and nice this is an at home service. I booked another visit and would recommend!

I discovered Anastasia a little late in my pregnancy but I can't imagine going through my…read morepostpartum phase without her help. Her bodywork sessions are incredibly impactful because her knowledge about the workings of the body is very thorough. She is also an extremely kind and gracious being. I am so grateful to have her in my life.

I cannot say enough good things about Lindsey and her postpartum care. She has a wonderful…read moregrounding and calming presence. My husband, babies and I all felt immediately comfortable with her. The oil massage, pelvic steam and food she provides are all so nourishing and healing. She is an excellent cook and her food is truly delicious. I could honestly eat it year round. It also makes it easy to get enough to provide for baby, which can be difficult in the early days. Everything is not only tasty but provides those essential nutrients to help with milk supply, building iron levels and caloric intake. We hired her for both of my babies and it's so worth it! If we're lucky enough to have more we would 100% work with her again!

I am so glad I added Lindsey's offerings to my birth journey!…read more I rented her birth tub which was such a good pain relief method for my unmedicated birth. Pick up / drop off and deposit / payment stuff was a breeze. The abhuyanga massages were such a boon to my physical and emotional well-being. When you have a newborn to care for, even when you know how important self-care is, you can find yourself rushing through things like showering etc. It was so great to have one hour where I couldn't rush things, I just had to relax and enjoy. So grounding and centering at a pivotal time in your life. Also my hair and skin were fabulous from the sesame oil which smells amazing. Lindsey has a warm, nurturing and calming presence which is important when inviting someone in to your home during such a delicate time. She always had such a helpful and never judgmental perspective on questions we had about newborn parenting. Be good to yourself and choose Lindsey, she's awesome.

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!

I had both of my babies at home with Kara and Liz, and I can say without hesitation that they were…read moreone of the greatest gifts of my pregnancy and birth experiences. From our prenatal visits all the way through postpartum care, they created a level of trust, safety, and calm that allowed me to fully surrender to birth in a way I didn't know was possible. My two births were completely different... One intense and primal, the other calm and deeply present. Both were incredibly powerful and positive. Kara and Liz have this rare ability to read a room and support you exactly how you need in each moment. They know when to gently guide you, when to reassure you, and when to simply hold steady space. Their presence alone brings a sense of peace and confidence that makes you feel safe doing something so big. What stood out most to me is that they trust birth, they trust mothers, and they honor the process without rushing or controlling it. I felt respected, supported, and genuinely cared for every step of the way. And after each birth, I got to climb into my own bed with my baby, surrounded by calm instead of chaos... Something I will always treasure. If you're even thinking about home birth, I cannot recommend Kara and Liz enough. They are not just skilled and knowledgeable, they are intuitive, compassionate, and truly exceptional at what they do.

This is long over due! Kara, and her assistant Liz are absolutely amazing! We are eternally…read moregrateful for them. From prenatal support to postnatal support, they were there every step of the way. They really shined at the most important part, the actual birth. We had the most BEAUTIFUL and FLAWLESS home birth. I couldn't imagine a better experience. They became like family. If we end up having another baby, we would without a doubt call them again. Thank you so much!