Great classes 5 days per week. Really welcoming group for all levels Beginner to advanced…read morestudents welcomed.

Been with the school for about 6 years!? Lost count but good times do fly by. Can say for sure…read moreI've been with Sifu Shirley through COVID, the location moves, the re-structures, and still now. The only thing that remained consistent is and always improving is Sifu Shirley. This is the Tai Chi martial arts school that I love and plan continue and wok to master through my old age. Love the art and the people. Come to learn and improve yourself in both alignment and fitness.

Pleasant and friendly group, very good teacher and instruction. Nice space for practice.read more

Marilyn is a talented, motivational instructor with vast knowledge and training. I thoroughly enjoy…read morethe classes.

From the owner: Zoom Classes Marilyn LoPrest, PhD, Master Tai Chi and Qigong Instructor Second Degree Black Belt,…read moreTai Chi, Master Level Instructor, Guided Meditation WALK15/Low Impact Aerobics, Strength Training. Dr. LoPresti offers one hour group classes, private and semi private instruction, in Tai Chi Yang Style 24 Form. This is a class for everyone, regardless of fitness level. Ages 16 - Senior Classes offered can be viewed on northforkbodiesinmotion.com

I have been studying Tai-Chi-Chuan here for approximately 4 years and started here on the…read morerecommendation of my doctor. My teacher, Bob Klein, is incredibly knowledgeable, but humble, patient and kind. He doesn't just teach what the movements of the form look like, he teaches all the inner mechanics which are what make it so beneficial to one's health and the way one feels. It also is what makes it so much fun and interesting. I always say I don't know which it helps more, my body or my brain! He teaches Qigong along with the Tai Chi, in preparation for the movements. He not only teaches you the health benefits of Tai Chi but the martial art aspects of it as well. There are classes for self defence and push hands as well. I noticed after studying with Bob for a while that I was able to apply the movements that I learned in class to the ways I moved in daily life (which has put a lot less strain on my joints) and the philosophies we learned in class that are part of Tai Chi Chuan have helped to reduce stress and to put things in better perspective. When I leave class, my mind is cleared, breathing is slower and if I came in stressed, I leave calm. I feel gratitude for each class. What is so nice about these classes is that one is never made to feel silly or embarrassed no matter how uncoordinated you feel (and believe me, I was very uncoordinated when I first started). He just wants you to learn it so you can get the same benefits and joy that he does from it and he will work with you in whatever way you need to achieve that. Bob encourages questions and never treats any question as silly. He is always happy to patiently go over whatever you need him to. I always come out of class learning something new. If I were to say I really loved going to class or that it has helped me enormously, it would be an understatement. It has literally changed my life. I had a serious accident approximately 3 1/2 years ago seriously injuring my back, ribs and elbow which required surgery. I felt like I could never be the same active person that I had always been. This was just a few months after I had started studying with Bob. I was not able to return to class for 6 months, but fortunately I had his DVD's to work with. As soon as I got out of the hospital I practiced my qigong and form using his DVD's . I was told I would need back surgery (but didn't have it) and that I could never open my arm fully again. I returned to class as soon as I was able to and could drive. I take several classes a week with Bob and practice at home. With class and practice, I cannot believe how good my back feels and I shocked my surgeon by being able to fully open my arm. I can be myself again. In the process I have also come a long way in my understanding of Tai chi. I think this school is unique in the amount of attention each person receives in class, the depth of Bob's knowledge, and the amount of attention to details he provides. It makes all the difference in the way one does the form. Most importantly, Bob and his wife, Jean, who is also certified to teach, and quite often gives us the benefit of her presence in the class as well, create a wonderful environment to learn in, one in which no one ever feels judged. Thank you Bob!

From the owner: We teach Tai-chi, including Yang and Chen forms, animal and weapons forms, chi-gung, push hands,…read morehealing and self defense (Tai-chi-Chuan). We also have over 70 instructional dvds as well as books on Tai-chi.

Yin Yang Tai Chi Academy is a wonderful school to learn Qigong and Taichi. Master Guang is a…read morefriendly, patient and skilled teacher who will help you learn these life changing energy exercises and movements which will transform your life and improve your health. You do not have to be a super athlete to learn and master these exercises and improve your life. Students of all adult ages participate in the various and diverse types of classes offered at the school. Introductory classes are offered throughout the year. I have been practicing and learning with my fellow students at this school for almost 10 years. It is a wonderful and happy place. Please come join us and try Qigong and Taichi; it will improve your level of happiness and health. Your body will thank you! Martin S. West Hartford, CT

Master Guang and all instructors are friendly, patient and work well with students of varying…read moreability and experience. I have studied with Master Guang for roughly six years and consider it a life long commitment. I have rheumatoid arthritis and was taking three medications when I began my studies. Currently I am on no prescription medication and my symptoms are managed with an over the counter drug, Taichi, Quigong and meditation. I highly recommend Yin Yang Tai Chi Academy and Master Guang if you are interested in seriously taking care of yourself, both physically and mentally.

great appointment. excellent care - traditional chinese medicine is amazingly helpfulread more

Dr Wu and his team work miracles that western medicine medicates! Just walking into Wu healing…read morecenter brings peace to let the healing begin. Also being there, I learn so much from all who attend and teach about healthier living and remedies.

We have a gem in Montville! This gym has several certified personal trainers to help us get in…read moreshape. I'm 72 and have been attending classes for a year. Every workout is different and the trainers have helped me with proper positioning and encouragement. I'm getting my young body back and can pick up and play with my little grandchildren! Check this place out!

This is a very good school for beginners or seniors. Classes are held days and evenings…read more David has been teaching for many years and breaks everything down so it is easy to understand. He occasionally has weekend seminars in advanced forms and limited weapons forms, but his focus is more towards energy & healing.

From the owner: Training in Yang and Wu, Yu Xiang Styles of T'ai Chi Ch'uan open hand forms, two-person training…read moreand weapons. Ch'i Kung and Chansijin are taught as a part of our training. Taoist spiritual nei kung training is also available.

No matter where you are in your tai chi exploration, you can benefit from Tim Regan's classes…read more Stressing alignment and structure, as well as, exploring individual awareness of how each movement feels, make each seminar a rich experience. While the choreography for "postures" and "poses" is explored, these classes offer much, much more. Whether you are a novice, or an experienced teacher, you can learn much here.

For further information, including addresses, please check out the website www.waterwheeltaichi.com…read moreor give Tim a call. His classes have not started yet, but the customer service is fantastic. I look forward to taking Tai Chi again!

Yoga Shanti's teacher trainings exceeded all of my expectations!!  I participated mostly online…read morewith a few weekends at the studio and still felt seen, heard, understood, and valued.    The program supported my growth based on the overall program goals and also my own personal goals.  The structure of the program's faculty & staff gave students broad perspective on the variety of topics presented, access to experts in asana, pranayama, yogic philosophy, anatomy, and so many other topics.  The organization of the overall course schedule, the homework, supplemental resources, and replay videos of the live sessions made the training efficient, accessible, and easy to get the most out of the program.   Yoga Shanti has created the most supportive, inclusive, authentic community in which I have ever been privileged to belong.  I felt uniquely valued and cared for, yet at the same time watched every student experience that same level of connection and support.  The mentors were a pivotal part of the program, helping ensure that we understood key concepts, meeting with us one-on-one to address our specific concerns, and overall helping to navigate all aspects of both the training itself and our development.  Final teaching assignments were thoughtfully tailored toward each individual to highlight both areas in which we were strong and areas in which we needed to spend enhance our knowledge and skillsets.   The class environment encouraged learning and trying skills outside our comfort zones.  Critique was always given with love because they saw our potential and wanted to help us grow.  The space was truly safe to try and fail knowing that we had the support to learn from our mistakes and try again.   I cannot say enough positive things about this program!  Participating in both the 200 and 300-hour trainings have been some of the best decisions I have ever made.

Absolutely loved the Saturday morning 8am class with Rodney. I was visiting a friend in Southampton…read moreand she was nice enough to share one of her sessions with me while I was in town. Highly recommend this establishment. The class was completely full and you are VERY close to one another so if you do not like that then this is not the place for you. Book your class ahead and arrive early. The class was not too difficult, all levels could take this class.