My company held a team building fitness class for 11 of us. It was a very fun experience. Linnette…read morewas a great instructor. Some of our participants would have liked modifications. Overall, worth trying a bungee fitness class.

Come, we fly! BFF is still relatively new in the area and the first bungee fitness in NJ. My cousin…read moreand I have started with a trial pack and we had an absolute blast. All of the staff are awesome and truly want to make sure you have a fun, safe time.

This was my first time trying aerial yoga, so I didn't quite know what to expect, but I quickly…read morerealized it's a full body workout. Danielle, our instructor, was efficient, making the most of our private class by showing us all kinds of fun and challenging tricks in the silks. That said, a few things would've elevated the experience. First and foremost, the silks themselves really need a deep clean. The smell was noticeably off, and that made it uncomfortable anytime we had to lift ourselves into them or get up close for certain movements. I get that it's an active studio, but the silks shouldn't retain that much odor, especially for a private class setting. We had an early 9 a.m. session, and it would've been a nice to 1) do introductions (share a bit about the studio? ask about our 6 party group? more conversational overall...) 2) offer to use the Bluetooth speaker to play music tailored to our vibe, especially since we were celebrating a birthday. We could've asked, sure, but small details like that can make a difference for a private group. Otherwise, the experience could feel a bit impersonal and solely transactional. Danielle's teaching style was quick and assertive, which works for more advanced folks, but most of us were beginners. She tended to demonstrate five or six steps at once, followed by a casual "You got it?" (we indeed did not have it, LOL) We weren't shy about asking for help, though, and I appreciated her patience when we needed things broken down more slowly, especially when it came to knots and footing that didn't feel intuitive or safe without guidance. I also think the silks could've been lifted a bit higher so that we got a more enhanced "aerial" experience. I didn't feel as though we were as lifted from the mat. Despite the speed bumps, it was a fun and memorable way to start our Saturday. Danielle and her daughter Grace were kind enough to take our pictures afterward, and we all left feeling like we'd done something bold and new. I would definitely recommend the experience (with the feedback that the studio give the silks a refresh and perhaps adjust the pace for true first-timers).

We've been sending a group of kids to Aerial Haven for Birthdays and Camps for several years now…read moreand have always been happy with the experience. The kids LOVE this place and Danielle and staff have always been wonderful. A rare gem of a find to keep kids occupied !

What does Julia do on Superbowl Sunday? She once again chances her life on the transcendent circus…read morearts! Yesterday I took the Beginner's Silks and Trapeze Class with Fran Sperling and once again found it to be an exhilirating, fun, and incredible work-out that ends up being challenging, confidence-building, and surprising all at once. This class was focused less on bootcamp exercises and more on actual technique and physical strength building on the lyra (silken ropes) and trapeze bar. You will be inverting, so I highly recommend wearing tight clothing to these classes, unless you want to flash everybody. Anyone can do this and I highly recommend it to those seeking a new twist on upper body and core-building work-outs. There's also a dire lack of men in these classes, and for no good reason, since I can see this being a phenomenal work-out for guys, too! Everyone should sign up at AMPowerCommunity.com.

I took a few classes with Fran awhile back and it was quite an experience. It was physically…read morechallenging, and fun. I only took 5 classes but I feel like I learned a lot. I was able to do a lot of things I had no idea I could do, and I learned that I love being upside down. I do hand stands all the time now cause Fran taught me that it was safe and not scary.

Taking classes at 5th Wall studio takes you back to when you were 5 and playing with your friends,…read morecompletely uninhibited, unafraid and ready to tackle the world! Well at least until diner that is! Speaking of, the location is the best in terms of options for your day or night.There is so much to do in this neighborhood and the studio is gently tucked away on a quiet block in the heart of one of the coolest parts of Brooklyn or arguably NYC. The guidance you receive at 5th Wall is the best. The instructors, a family run co., come from a long lineage of movement arts like dance, gymnastics, and all things in the air. They have pretty much done it all which means guess who benefits from all that knowledge?! You! When I say guidance, I don't just mean physically either. Their approach to teaching every class is highly intuitive, conveyed with a full presence of the moment your in. They never check out, they are always right there supporting you in every way they can. Literally holding your feet above your head or giving you the courage to be bigger than you think you can be. Classes here have an excellent sense of structure which in turn leads to better function and they always keep it light! Laughter is abundant. Keys to success in life! Laugh and play! We are incredibly lucky they have opened their home, their heart for what they do and their mind to teach us how to be better movers. The vibe in this studio is a welcome change from multi purposed spaces with different classes and people coming in and out. If you seek an intimate space with the best physical instructors, look no further. Oh, and hey, they also are choreographers. Ask them about what they are working on and how you can see it!

I was on a high for the rest of the day after taking my first fly class. The teachers are great…read more It's safe, exhilarating, and addictive. Can't wait to go back for more! Location is convenient in Williamsburg and the classes are small. You do not need to be a rockstar athlete or daredevil to be able to do this either. Get on it!

I've been a member since 2018 & can honestly say the instructors in the studio are among the best…read moreon Long Island. The studio has become my second home.

This is the second pole studio I have been to, and out of the two this one is my fave. The overall…read morevibe here is something that everyone could easily get into- right from the first intro class. The lights and layout of the studio are gorgeous. Instructors are all friendly and helpful if you need extra attention. They ensure everyone knows what's going on before going onto the next move. Wednesday intro classes get pretty packed so I Saturday and Sunday intro classes are the way to go for anyone just starting out! Beth, Karen, Krystle, and Deanna have all been great instructors to me!

I had my first personal intro session a few weeks ago. I decided to go due to nagging back pain…read moreover the past few months. The instructor/owner gave a great session. I felt much better for a whole week after. I highly recommend Relax and Hang Aerial Yoga...I'm hooked!...literally