This has been the best gym I've ever been to. I'm a very busy mom. I'm able to go right after work…read morewith my kids and be done within 35 minutes! The workout is intense, but there is always a trainer there to help and push you. Everyone is so kind and will get down on the floor with you and encourage you to keep going! I have shoulder problems and the trainers have been awesome helping me find alternate workouts for some of the ones I know will affect my shoulder. If you haven't been, GO!

I have now gone a couple of times, I will say this has been a great experience from the owner…read moreNicole who has gone out of her way to make my experience great. Great concept, very interactive. The 35 minute circuit system makes it so easy to pop in for a quick work out. So happy I have found this place.

Dropped in today for 6a group session! Coach Jack was very prompt to check me in. Most of the…read moreathletes were regular, and I along with about 4 others were drop-in's . The environment was cool and everyone pushed one another throughout the hour. What I got to do: Warm-Up 400m Run 3 Sets w/a light KB 10 Alt Arm KB Swings 10 KB Windmills 10 KB Thrusters 10 V-Ups Shoulder Press 5x5 Build to a heavy set of 5 (I began on one rig with warming up. I was promptly approached by another athlete telling me that the weight was too light for me and that I should consider adding more...I moved to another rig! It was awesome, talk about holding someone accountable. People watch what you're doing, watching your form and seeing what you are capable of. This was my first time, and although I wasn't trying to slack, I appreciate him for the comments). MetCon 4RFT 400m Run 15 Toes to Bar 20 Single Arm DB/KB Push Press 50/35 20min Cap I didn't get the last set of Toes to Bar and Push Presses. I did however begin my 400m run with about 2 minutes to spare, so the 20 min cap was done by the time I got back. I saw 3RFT, I'm not crazy, Coach Jack had to change that one. But I did do 20 KB Push Presses per arm on my first set thinking that was the RX, however it was supposed to be 10/arm!!! All in all, I got a good workout and burned a ton of calories. Although I suck with names, I did feel a good sense of community within "the box".

I've been to a lot of crossfit gyms and not all of them are perfect but I definitely wouldn't…read morechoose this particular place for a long run. Gym is very small and packed. Didn't feel like it was a community, more like 10 strangers decided to work out at the same time. Warm up was very strange and not explained correctly. It felt odd doing movements I've never tried before even though I've been doing CrossFit for almost 2 years. Now, when it comes to WOD with very technical movements they need to be instructed correctly. We had push jerks and OHS programmed, during warm up we also needed to do power snatches and since I have little weightlifting background I didn't have a problem doing them but it's still felt strange that coach didn't show it prior. I noticed that there were people who were struggling squatting with knees out and no one corrected that. It made me feel like it would be a disaster to stay for more than 1 class if no one cares about your form. I get it, it's a business but still. Bottom line: if you know all the movements perfectly and simply looking for a space to workout this place is for you. However if you are unsure about your technique and/or have injuries I would strongly recommend to go elsewhere.

Great Crossfit gym! They now go by the name LFA Crossfit now. This is one of those gyms that gives…read moreCrossfit a great reputation. Great sense of community here! Very welcoming members that made me feel right at home when i dropped in during a work trip!

9round Kickboxing fitness was the perfect end to my last Saturday of the year. Angel showed me…read morearound, explained the process throughly and made my experience so fun. I loved how each station is 3 minutes split into two workouts. A complete 30 minute workout was plenty too really feel the burn. I left feeling amazing and challenged after the workout, wanting more.

What a GREAT place! I love 9Round! They are GREAT with modifications and it's a BEAUTIFUL space!…read more 100% recommend!!

Dropped in from Nashville on 3/12. Called the night before and spoke to Michelle the owner. She was…read morepleasant and easy to coordinate a workout. Attended the 6am and was impressed with the facility. She has all new clean equipment and plenty of room! Class was challenging with a strong warm up followed by a hard WOD that left you feeling accomplished. Everyone at the gym was friendly and overall a great experience. Highly recommend!!

If you've ever thought about trying CrossFit, this is the place to go! every bit of it will feel…read moreoverwhelming at first, that's normal, stick with it! Tired of walking into the gym not knowing what to do or not going because you don't have a "workout routine"? Not The Norm takes the guessing out of your workout and Michelle and Norm are there to push you hard and keep you safely pacing with everyone around you. Whether it's your first workout or your 50th, give them a try!

I've been going to the outdoor yoga classes that Mighty Girls holds on Saturday mornings and the…read moreclasses have been exactly what I was looking for - gentle, relaxing, and no pressure. Social distancing is enforced and the instructor, Becca, brings plenty of large, clean blankets for you to put your yoga mat on top of, so no need to worry about your mat getting dirty. Love this female owned and operated small business in the heart of Baldwin Park!

I was looking to start working out again after a year long break. As intimated as any girl would be…read morein this situation, I jumped head first into the HIIT class at Mighty Girls. I was so impressed! They helped me alter any exercises that I wasn't ready for so I could start on my skill level (I gave them the heads up I was new), and took the time to answer any questions and show me how to do something when I wasn't sure. They also took any injuries or concerns I had seriously and helped me confidently enter back into the work out mode. I have since tried the belly, buns and guns class and took my first few yoga classes! If you're either skilled or entering as a newbie like me, this is the right place! Everyone is so kind and supportive. I'll definitely be back!

Went to soldier city for my first time today and will be coming back! The coach is very helpful and…read moremakes sure you are on the right track and have the right techniques. Being new to cross fit the coach set me aside to explain what everything was and correct form (patiently) LOL definitely would recommend this place

Love this place! Purchased the Groupon because I've never done CrossFit before, and thought maybe…read moreI'd go 3x a week.. well that quickly changed and I go in there everyday! Love the atmosphere, Coach Andrew (the owner) is awesome and extremely knowledgeable. I never feel like I don't know what I am doing because he is there to guide me. So glad I tried this out! Found my new home!

I joined SUBU three months ago, after just moving to the area. A lot of people said this was the…read moregym to be at, and they were right. The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you're at, you'll feel like you can do this and grow. I love walking in, seeing the workout, and thinking, I'm going to do that?! The "during" is always challenging, but walking out feeling proud and accomplished makes it all worth it. I've made this part of my daily routine, and I'm already seeing results. If you're thinking about joining- do it! You won't regret it.

Joining SUBU CrossFit has been one of the best decisions I've made for both my physical and mental…read morewell-being. From day one, I felt welcomed by the community, and now I've made some amazing friendships with people who share the same goals and interests. There's something really special about surrounding yourself with others who push you, support you, and genuinely want to see you succeed. One of the most inspiring parts of SUBU is the incredibly strong and supportive group of women here. The energy is empowering--everyone celebrates each other's wins, lifts each other up, and motivates one another to keep showing up and getting better. Being surrounded by such badass women has pushed me to go further than I ever thought I could. Since starting, I've seen a huge improvement in my gymnastic skills--movements that once felt impossible are now part of my regular workouts. My body composition has also noticeably changed for the better; I feel stronger, leaner, and more confident in my own skin. But above all, what keeps me coming back is how fun it is. The coaches know how to challenge us while keeping the energy high and the workouts exciting. I actually look forward to going to the gym EVERY SINGLE DAY! SUBU isn't just a gym, it's a community, and I'm so grateful to be part of it.