Recently started going to this type of training and I have to admit, it is challenging but super…read moreamazing! The coaches are super supportive! Evelyn helped me get back on track with my fitness after I recovered from surgery. She helped with my diet before I even started working out with F45!! Literally feel like I owe her the world. I went from 195 the heaviest I ever weighed back down to 165 or less. But I am truly grateful that she helped me! I highly suggest working out here

From the owner: F45 stands for (Functional) 45 minute Training and is the engagement in exercises that mimic or…read morerecreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit." This provides a challenging workout that is unique each day. The motivation and encouragement in a group setting with personal trainers to guide you help create a pulsing, upbeat environment where goals are not only met but exceeded.

We dropped in here on a Saturday before a wedding. Great box with super friendly people. Definitely…read morewould drop in again next time we are in Fort Worth.

Great coaches and community here. Everyone cares about your personal goals and improvement. A no…read morejudgement zone where everyone supports each other. Great community atmosphere that helps hold people accountable to their goals in a fun way. Challenging workouts with several deviations depending on your fitness goals.

The location is great I signed up for the free day pass . Walked in on a Sunday at 4 pm the elderly…read moreman greeted me and my sister he was kind told us that we have until 5 pm for our workout . The gym is clean but the set up of machines is not that great . Free weights area feels crammed also only 2 smiths machines . It was 4:57 and the old lady followed my sister to the restroom telling her she had to leave that it was 5 pm. She did not need to do that because we knew we had to leave by 5 pm so that was Rude of her . We walked out by 5:02 because I went to the restroom before knowing she stalked my sister to the restroom. Even tho this gym is convenient for us we will stick to our regular gym .

This gym is outstanding! I cannot rave about it enough! - The staff is kind and friendly…read more- The place is clean as a whistle - They have just about every weight machine you can think of - They have 2 wonderful and relaxing massage chairs - They have 2 tanning booths (lay down & stand up) - Changing room, shower, lockers, etc. - Personal training - Full body statistics/ analysis reports This family owned business says hello to you by name when you walk in the door and they also wish you well when you leave! It makes you feel like family too! Overall, this gym is impeccably clean with a very positive atmosphere and environment! The staff is helpful and answers any and all questions. I spend about 1- 2 hours a day here, 5x a week, and it's a pleasure! Wouldn't you like to spend your time at the gym somewhere admirable? This is the place! I fully recommend this gym!

They were super nice, but I bought a class pack based on a 30 minute quicker lunch time class that…read moreI could do. Those went away not long after I purchased, so I still haven't used my classes. I do like that they never expire though, so I can still try the longer class when/if I can get them in.

I live nearby and decided to try this place out a few months ago, and I am so glad that I did…read more I absolutely love the instructors, and as person who used to frequently say "I'm not a gym person" - well it's very clear that I just didn't find the right gym for me. The energy is unmatched, the music is fun, the instructors are very professional and love to get to know everyone in the class and there are plenty of class times to join in. I without a doubt love my decision to join this gym and I highly recommend you come try it for yourself.

I'm not a gym rat, I'm just an older guy trying to stay as healthy as I can. There are a lot of…read moreplaces to workout, and I have tried the different chain gyms, and they were fine, but they weren't nearby. Driving to and from turned a 1-hour workout into a 2+ hour time commitment. When I saw that AFC was opening nearby, I was hopeful that it would be a place where an out of shape guy can feel comfortable. I met with the owner before they finished and they were in their "soft opening" sort of phase and I liked the vision he had for the place. When they opened I joined up and have been very happy with what they have to offer. Lots of treadmills, ellipticals, stair steppers, machines, free weights, etc. They even have a small sauna in each of the changing rooms. And the staff is constantly walking around cleaning and disinfecting. Nice! So far my experience has been overwhelmingly positive. They are open from super early and into the evening. I think they are even looking at key fobs for 24 hour access if you need that. Prices are reasonable for what they offer. I would definitely tell anyone who might be interested that they should go check it out.

The Shed is by far the best gym I've ever worked out at. There's plenty of equipment, so I never…read morehave to wait to start my workouts. The staff is friendly, attentive, and truly creates a welcoming environment. You can do almost any style of training here--Metcons, powerlifting, cardio, and everything in between. Whether you're just starting your fitness journey or pushing for new PRs, The Shed has everything you need. Highly recommend!

Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Almost a year later and we're still going strong. Lovin the F45 fit Fam! I would definitely…read morerecommend this place to all of my friends and family.

Started with Mike and Melissa back in January of 2015. Having done my workouts to that point at the…read morelikes of LA Fitness I must say that I couldn't be happier with my results at M-Squared! The personalized workouts and flexibility that Mike and Melissa provide tests both the physical and mental aspects while pushing you to places you didn't think you could go. I have seen results not only in strength but also in mobility that I haven't seen since my 20s which is exciting! I would highly recommend M-Sqaured if you are looking for trainers who really care about their clients and will get you the results you are looking for.

Michael first trained me a little over a year ago. Did not realize what I was missing out on my…read moreentire life! Watched other trainers and noticed Michael's teaching method was very different and a lot more fun in comparison. My normal workout routine would be to go to the gym, do cardio for an hour, then do some simple exercises with hand weights. No wonder I didn't get any results! Mike and Melissa have shown me so many other workouts that use every other muscle I did not normally use! These two are fun, don't yell in your face, and truly care about all their clients. If you're not into working out, but want to get into the flow of it, they're definitely the best duo to help you out. If you enjoy fun workouts where you see results, M-Squared is the perfect fit for you!

I have been to many Planet Fitness gyms throughout the country. They are always amazing! I haven't…read morebeen to one that wasn't clean, well maintained or pleasurable.. They are definitely doing something right in regards to hiring the right employees. At this particular gym I met Lauren, Joe and Kyler.. They were a joy to speak with and maintained that high energy attitude and readiness to guide members in any way. Thank you to them and the Planet Fitness family for always providing me with a great place to workout and relax in any location that I may be in.

Update, so far all equipment has been repaired and up and running. Hopefully the upkeep will stay…read moreconsistent.

Horrendous service. I signed up for a trial and they called me for months to come try. I finally…read morecame in to try and they made me pay. I showed them my email for a free pass and they still wouldn't let me. Oh and this was after I waited outside for 10 minutes before being let it

If you're looking for a workout then this is your place . The staff is super nice, the facilitiy is…read moreneat and clean. It my second day at it and I love it from Fatimah Ricks

Just recently moved into the area from Los Angeles, CA and I can honestly say I have never found a…read moremore welcoming and wonderful Pilates studio anywhere! The instructors are so welcoming, professional, knowledgeable, and keep each class fresh and fun. You can tell the entire staff loves being at the studio and takes pride in keeping the studio clean, bright, and full of great vibes ! I have ankle and knee issues and each teacher has been understanding and quick to accommodate my concerns and needs in a quick and effective manner - so I can optimize each workout. I signed up for the unlimited class membership (excellent price and value for your money) and I go six days a week! I can't wait for class each and everyday. I am so excited to share my health and fitness journey with everyone here at Club Pilates. So if you want a fun and challenging place to work out - and can add to the great vibes :) you can't miss !

I would highly recommend this studio. Every instructor I've taken classes with has been engaging,…read moreencouraging, and effective (Fall is awesome!). I was really nervous to try Pilates for the first time, but I'm so glad I did. It's a really uplifting environment where I feel comfortable taking on challenges. After two months of membership, I feel stronger, more flexible and more confident. Thank you to the whole North Fort Worth team!